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Articles from Janelle Trempe | Selfgrowth.com
- Is ACL Surgery Necessary? - by Submitted on Oct 07, 2010 from Janelle TrempeACL tears are a common knee injury among athletes, from professional to weekend warriors. Over the past couple of decades if you sustained an ACL tear and wanted to get back to an active lifestyle, surgery was required. Recent research now challenges that presumption. How can you decide if ...
Views: 2164(1 vote) - Is Spinal Surgery Necessary? - by Submitted on Aug 16, 2010 from Janelle TrempeEighty percent of Americans will at some time experience low back pain significant enough to see a doctor. If you find yourself among those seeking help, you might be surprised to hear that spinal surgeries are on the rise. What should you expect if you see a doctor for low back pain? As ...
Views: 1141 - Could Botox Help Thoracic Outlet Syndrome? - by Submitted on Jul 15, 2010 from Janelle TrempeWhat does Botox have to do with thoracic outlet syndrome? Most often associated with reducing wrinkles and helping people look younger, Botox has recently been shown to help reduce symptoms of thoracic outlet syndrome. What is TOS and why could Botox help? What is Thoracic Outlet ...
Views: 2822 - What Causes Hip Bursitis? - by Submitted on Jun 13, 2010 from Janelle TrempeHip bursitis is a common source of hip joint pain. Understanding potential causes of hip bursitis is the first step in determining the best treatment plan. What is Hip Bursitis? A bursa is a fluid filled sac that helps to provide cushioning around bony prominences. Bursitis is simply ...
Views: 2418 - Is Dr. Oz Right About Inversion Tables? - by Submitted on Jun 11, 2010 from Janelle TrempeIn an episode of the Dr. Oz show, the use of inversion tables was touted as an effective alternative medicine treatment option. What is an inversion table? Who might benefit from using one and who should definitely avoid inversion therapy? What is an Inversion Table? Inversion tables are ...
Views: 11587 - 5 Steps To Relieving Plantar Fasciitis Pain - by Submitted on Jun 04, 2010 from Janelle TrempePlantar fasciitis pain can make simple walking a chore. If you have experienced heel pain associated with the plantar fascia, you understand how limiting the pain can be. To get out of pain fast, follow these five key steps. 1. Ice The plantar fascia is a broad ligament that connects ...
Views: 2695 - Could Ginger Provide Muscle Pain Relief? - by Submitted on May 28, 2010 from Janelle TrempeHave you ever worked out and felt muscle pain the next day? The technical term for this is called delayed onset muscle soreness. Research now points to supplementing with ginger as a means of reducing this type of muscle pain. In a recent study reported in The Journal of Pain, ...
Views: 1267(1 vote) - Can Omega-3 Supplements Help Reduce Rheumatoid Arthritis Symptoms? - by Submitted on May 17, 2010 from Janelle TrempeThere are a variety of supplements available to those with arthritis joint pain. Glucosamine and chondroitin are most commonly associated with reducing osteoarthritis symptoms. Are these the best supplements for rheumatoid arthritis symptoms? What does research indicate regarding Omega-3, ...
Views: 1520(4 votes) - Is Exercise Effective in Reducing Knee Arthritis Pain? - by Submitted on Apr 01, 2010 from Janelle TrempeOsteoarthritis of the knee is a common arthritic joint condition. Anti-inflammatory medications are frequently prescribed for relieving pain. In an effort to reduce the need for medication, many turn to other means of pain reduction. Is exercise effective in reducing arthritis knee pain? If ...
Views: 1563(2 votes) - Is Acupuncture Effective for Peripheral Neuropathy? - by Submitted on Mar 20, 2010 from Janelle TrempeDo your feet tingle or burn? Does your foot pain keep you up at night? If you have been diagnosed with peripheral neuropathy, you understand how aggravating these symptoms can be. Before initiating treatment, learn what the research has to say about acupuncture as a treatment option for ...
Views: 2810(5 votes) - Could you have Frozen Shoulder? - by Submitted on Mar 19, 2010 from Janelle TrempeDoes your shoulder feel 'stuck'? Is your shoulder pain so great you can barely lift your arm? Does your shoulder make even getting dressed difficult? If so, you could be suffering from a frozen shoulder. What is Frozen Shoulder? Frozen shoulder, also called adhesive capsulitis, is the ...
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