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Overcoming Trauma Articles
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SelfGrowth.com Recommended Articles:
The Importance of Mind-Body Work for Treating Grief - by Michael Roth- Decisions: Can Childhood Trauma Make It Hard For Someone To Make Decisions? - by Submitted on Dec 19, 2020 from Oliver JR CooperEven if someone is not aware of the fact that they experienced trauma during their early years, what they may be aware of is the fact that they find it hard to make decisions. It might not matter if it is a big or a small decision as it could still be a challenge. As a result of this, they ...
Views: 659 - Decisions: Can Developmental Trauma Make It Hard For Someone To Make Decisions? - by Submitted on Feb 22, 2022 from Oliver JR CooperIf someone was to take a step back and reflect on their life, what they may find is that they find it hard to make decisions. Therefore, when it comes to deciding what to do, their mind could go blank. By being this way, it is likely to be a challenge for them to move forward in a number of ...
Views: 326 - Dependent: Can Developmental Trauma Cause Someone to Be Dependent? - by Submitted on Mar 16, 2022 from Oliver JR CooperAlthough someone is an adult, it doesn’t mean that they will be able to stand on their own two feet and support themselves. This is likely to mean that they will either still need their parents/s or others to be able to survive. As a result of this, how they look is not going to match up with ...
Views: 364 - Depression and ‘Treatment Resistance’ - by Submitted on May 28, 2014 from Abigail FazelatThe U.S. Department of Veterans’ Affairs reports that one in five combat veterans develops Post-Traumatic Stress Disorder, or PTSD, either during or shortly after combat. The Mayo Clinic defines PTSD as having three main categories of symptoms: “re-experiencing symptoms,” “avoidance symptoms,” ...
Views: 1364 - Depression: Can Depression Be A Defence Against Pain? - by Submitted on Nov 03, 2025 from Oliver JR CooperEven though someone might have been able to function and perhaps function very well for most of their life, it could now be very difficult for them to do so. The reason for this is that they could generally have very little, if any, energy. If so, it won’t just be a challenge for them to do ...
Views: 101 - Depression: Can Early Deprivation Cause Someone To Be Depressed As An Adult? - by Submitted on Oct 13, 2022 from Oliver JR CooperUp until recently, someone may have typically been full of life and taken life by the horns, to so speak. But, after something has taken place, they could have very little if any energy and have just about lost all their drive to do anything. As a result of this, if they were to reach out for ...
Views: 311 - Depression: Can Shame Stop A Man From Being Able To Admit That He Is Depressed? - by Submitted on Jun 06, 2023 from Oliver JR CooperIf a man is depressed, it doesn’t mean that he will be able to fully accept this. He can then do just about everything that he can to hide what is really on for him from both himself and others. One of the ways that he can do this is by more or less always being on the go and being focused on ...
Views: 356 - Depression: Why Do Some People Get Depressed When They Give Up Extreme Sports? - by Submitted on Jan 21, 2020 from Oliver JR CooperIn recent years, a lot has been said about mental and emotional health and how so many people are not in a good way. Largely, the focus has been on the inner challenges that the average person is trying to deal with. Along with this, there have been times when different celebrities have come ...
Views: 842 - Depression: Why Would Someone Be Depressed Even Though They Have A Good Life? - by Submitted on Jun 23, 2023 from Oliver JR CooperAt this point in time, someone could find it hard to understand why they are experiencing life in a certain way. Based on the life that they lead, they can believe that they shouldn’t be the way that they are. The reason for this is that their life could be good in so many ways and yet they ...
Views: 351 - Deprivation: Can Developmental Trauma Cause Someone To Deprive Themselves? - by Submitted on Apr 17, 2022 from Oliver JR CooperAlthough someone will have a number of different needs, it doesn’t mean that they will act like it. When it comes to how they live, it could be as though they only have a few needs. There will be their survival needs and then there can be the other needs that they take care of. When it comes ...
Views: 312 - Developmental Trauma: Can Developmental Trauma Cause Someone To Believe That There is Not Enough? - by Submitted on Sep 13, 2022 from Oliver JR CooperIf someone was able to step back and reflect on how they experience life, what may soon stand out is that they often struggle when it comes to having enough. What could enter their mind is that they rarely have enough money. After taking a closer look, though, they may find that there is far ...
Views: 306 - Developmental Trauma: Can Developmental Trauma Cause Someone To Lose The Will To Live? - by Submitted on Dec 24, 2021 from Oliver JR CooperWhat someone may find, if they were to reflect on their life, is that they find it hard to be motivated. Therefore, if they do feel the urge to do something, it might not be long until this is no longer the case. Thanks to this, it is going to be a challenge for them to stick to things and ...
Views: 443 - Developmental Trauma: Can Someone Be Frozen In Time If They Experienced Developmental Trauma? - by Submitted on Aug 09, 2022 from Oliver JR CooperJust because someone is now an adult and their developmental years are thing of the past, it doesn’t mean that they have truly moved on from this stage of their life. However, if this is the case, they might not be consciously aware of it. The signs that reflect that they haven’t moved on ...
Views: 387 - Developmental Trauma: Can Someone Carry A Wounded Infant If They Experienced Developmental Trauma? - by Submitted on Feb 23, 2022 from Oliver JR CooperAlthough someone is an adult and thus their childhood will be well and truly behind them, it doesn’t mean that this is actually the case. Of course, they will no longer be a toddler, infant or even a child; that will be clear from their appearance. But, while this will be clear from the ...
Views: 343 - Developmental Trauma: Can Someone Have A Fear Of Falling Apart If They Experienced Developmental Trauma? - by Submitted on Jul 14, 2023 from Oliver JR CooperBased on how someone typically comes across, they can appear to be a together human being. However, beyond the impression that they create can be someone who doesn’t have firm foundations. Thanks to how they live their life, though this could be something that they are not fully aware of. ...
Views: 312 - Developmental Trauma: Can Someone’s Brain Make It Hard For Them To Realise That They Experienced Developmental Trauma? - by Submitted on Apr 02, 2023 from Oliver JR CooperAt the beginning of someone’s life, they might have been deeply traumatised, but, now that they are an adult, they might not be aware of this. This stage of their life could be a complete mystery to them, or they could say that it wasn’t that bad, for instance. However, even if this stage of ...
Views: 303 - Did A Mother-Enmeshed Man’s Mother Make Him Into Her Parent? - by Submitted on Sep 08, 2024 from Oliver JR CooperIf a man were to take a step back and reflect on his life, he may see that he is more like his mothers parent than her son. The reason for this is that he could spend a lot of time doing things for her. Yet, even when he is not doing anything for her, he could still spend a lot of time ...
Views: 252 - Discharged from the Military- Now What? Finding Purpose as a Civilian - by Submitted on May 28, 2014 from Abigail FazelatThe military can quickly become an all-consuming lifestyle for both soldiers and their families. However, when those soldiers are discharged and released back into the civilian world, one out of five of those soldiers will severely struggle with that adjustment. The U.S. Department of ...
Views: 1329 - Disconnected: Can A Big Part Of Someone’s Being Be Split Off If They Experienced Developmental Trauma? - by Submitted on Jun 06, 2023 from Oliver JR CooperEven if someone is living on the surface of themselves, it doesn’t mean that they will be consciously aware of this. How they experience life can just be what is normal, so there will be no reason for it to stand out. Assuming that they are in this position, they are likely to spend a lot of ...
Views: 381 - Disconnected: Can Childhood Trauma Cause Someone To Disconnect From Their Body? - by Submitted on Jul 14, 2020 from Oliver JR CooperIt might be hard for someone to comprehend how another person could be out of touch with their body and live on the surface of themselves. As far as they are concerned, this could be seen as something that is not possible. They could think that as their body is connected to them, there is no ...
Views: 791 - Disconnected: Can Childhood Trauma Cause Someone To Live In A Disconnected State? - by Submitted on May 19, 2021 from Oliver JR CooperFor someone to live a life that is in alignment with who they are, they will need to have a good connection to their own body. The reason for this is that this part of their being will provide them with the guidance that they need. Their feelings, needs, preferences and desires will be found ...
Views: 353 - Disconnected: Can Childhood Trauma Cause Someone To Separate From Their Body? - by Submitted on Oct 09, 2020 from Oliver JR CooperEven though someone will have a head and a body, it doesn’t mean that they will be in touch with both parts of their being. Instead, they could be connected to what is taking place in their head and very rarely be connected to what is taking place in their body. Still, it doesn’t mean that ...
Views: 747 - Disconnected: Can Developmental Trauma Cause A Big Part Of Someone To Be Split Off? - by Submitted on May 25, 2022 from Oliver JR CooperEven though someone will look whole and complete on the outside, it doesn’t mean that they will feel whole and complete on the inside. When it comes to their inner experience, they can feel cut off and as though they lack substance. Then again, how they experience life can just be what is ...
Views: 551 - Disconnected: Can Developmental Trauma Cause Someone To Disconnect From Their Body? - by Submitted on Jul 06, 2022 from Oliver JR CooperIf someone was to get into a relationship, what could soon stand out is that they don’t have a good connection to their needs and feelings. Before this, they might not have realised how disconnected they were. But, now that they need to be in touch with both of these elements, it will be ...
Views: 358 - Disconnected: Can Developmental Trauma Cause Someone To Disconnect From Their True Self? - by Submitted on Jul 30, 2023 from Oliver JR CooperWhen someone is born, they are going to be an embodied human being. That is, of course, unless their time in their mother’s womb and their birth was not traumatic. By receiving the right attunement and care throughout this time, their connection to themselves will be supported and ...
Views: 329 - Disconnected: Can Developmental Trauma Cause Someone To Feel Disconnected? - by Submitted on Mar 04, 2022 from Oliver JR CooperIt has been said that someone’s ego allows them to have their own experience on this earth, among other things. Therefore, this part of them causes them to see themselves as separate from everyone and everything. So, while this will allow them to have their own experience, which can be seen ...
Views: 324 - Disconnected: Can Self-Development Cause Someone To Become Even More Disconnected? - by Submitted on Apr 24, 2022 from Oliver JR CooperWhen someone ends up getting into self-development, they could already be in a pretty shut-down state. However, if they have been this way for most of their life, they might not even realise it. But, although they might not have a good connection with their body and thus, their feelings and a ...
Views: 377 - Disconnected: Can Someone Carry A Lot Of Emotional Pain If They Live In A Disconnected State? - by Submitted on May 22, 2021 from Oliver JR CooperIf one spends most of their time on this planet living in their head, it will naturally mean that they will rarely inhabit their body. In general, then, what is taking place in his part of their being will be a complete mystery. As a result of this, they are not going to have a good ...
Views: 321 - Disconnected: Can Someone Only Listen To Their Needs When They Are Ill If They Are In A Disconnected State? - by Submitted on Oct 07, 2023 from Oliver JR CooperAlthough someone has needs that they need to pay attention to in order to live a fulfilling life, they can overlook a number of their needs. In fact, they might not even be aware of a number of their needs. Therefore, they won’t be consciously choosing to be this way; it will just be what is ...
Views: 298 - Disconnected: Can Womb Trauma Cause Someone To Be Disconnected From Themselves? - by Submitted on Nov 25, 2021 from Oliver JR CooperAlthough someone will have both a head and a body and will, therefore, experience both thoughts and feelings, it doesn’t mean that they will be able to relate to this. In general, they could live up top and only be aware of their thoughts and perhaps different sensations. They are then going ...
Views: 404 - Disembodied: Can Childhood Trauma Cause Someone To Believe That It’s ‘All About The Mind’? - by Submitted on Jan 30, 2021 from Oliver JR CooperIf someone was traumatised on a weekly, if not daily, basis during their early years, there is a strong chance that they will be in a bad way now that they are an adult. Still, although what took place at this stage of their life will have had a big effect on them, it doesn’t mean that they will ...
Views: 465 - Disembodied: Can Childhood Trauma Cause Someone To Live On The Surface Of Themselves? - by Submitted on Jun 17, 2020 from Oliver JR CooperFrom the outside, someone can look whole, but that doesn’t mean that they are actually whole on the inside. This is not to say that they will be missing certain organs; it means that they might not be an integrated human being. If another person was to get to know them, they may soon realise ...
Views: 604 - Disembodied: Can Developmental Trauma Cause Someone To Be Disembodied? - by Submitted on Dec 24, 2022 from Oliver JR CooperWhat can be normal is for someone to live in their head and to have a weak connection with their body. In fact, this part of them can be seen as simply being there to support their head. By having the tendency to live in this way, it can mostly be as though they are nothing more than an ...
Views: 361 - Disembodied: Can Developmental Trauma Cause Someone To Disconnect From Themselves? - by Submitted on Jan 19, 2022 from Oliver JR CooperFor someone to be able to take life in, to receive, they will need to be able to inhabit their body. This will allow them to be in the part of their being that truly experiences life as opposed to the part that simply observes it. To use an analogy: it will be the difference between someone ...
Views: 341 - Disempowered: Can A Man Be In A Disempowered State If He Experienced Developmental Trauma? - by Submitted on Apr 11, 2022 from Oliver JR CooperWhat could be normal for a man is for him to feel powerless and helpless, and this can mean that he will often feel low and even depressed. What will be clear from this is that he will rarely if ever feel strong and powerful. As a result of this, he is likely to lead a life that is anything ...
Views: 431 - Divorce Help for Men – Struggling to Deal with Post-Divorce Life - by Submitted on Oct 07, 2010 from Kyle MorrisonAre you struggling to get through the day because of the emotional strain and pressure that post divorce has enforced upon your life? If you are then you’re not the only as there are literally thousands of men all over the world battling the same problem as well. The reason for why there are so ...
Views: 2796 - Do You Feel Stuck? - by Submitted on Mar 09, 2020 from Oliver JR CooperPerhaps, after not being in a good way for a little while or quite some time, you ended up reaching out for external support. Yet, although your intention was to change your life, you may find that this hasn’t really taken place. You may have read a number of books and even had a few ...
Views: 754 - Do You Find It Hard to Handle Setbacks? - by Submitted on Jun 13, 2020 from Oliver JR CooperIf you were to look back on your life, you may find that it hasn’t been easy for you to handle setbacks. It might not matter if it has related to a big or a small setback, as you could have a very similar experience. At the same time, perhaps you have just experienced a setback and don’t need ...
Views: 740 - Do You Need A Healing Mentor? - by Submitted on Mar 18, 2020 from Oliver JR CooperDuring the beginning of my healing journey, in 2003, it was like I was walking around in the dark. I had no idea about what was going on and I also had no idea about how I was going to change my life. One of the first things that I did, in order to try to understand what was going on, was to ...
Views: 875 - Do You Need To Forgive Yourself? - by Submitted on Jul 04, 2022 from Oliver JR CooperA lot is said about how important it is to forgive another but, in comparison, very little is said about how important it is to forgive oneself. It could be said that one reason for this is that if someone blames another, it will be easy to spot; whereas if they blame themselves, this won’t be ...
Views: 560 - Does Someone’s Past Life Define What Family They Will Incarnate Into? - by Submitted on Jun 01, 2022 from Oliver JR CooperWhen it comes to the family that someone was born into, it can seem as though this was completely random. As a result of this, if they were born into a family that was generally loving and supportive, they were lucky and if they weren’t, they would have been unlucky. Furthermore, if they can ...
Views: 380 - Dr. Romance on Emotional Hygiene - by Submitted on Jul 15, 2013 from Tina TessinaDr. Romance writes: A couple of years ago, I had some difficult dental work. It was very painful, and while I recovered physically pretty quickly, I had some post -traumatic stress reactions – bad dreams, flashbacks, and upset – after my recovery. I had to acknowledge my upset and feelings, ...
Views: 1713 - Drive: Can Early Deprivation Cause Someone To Be Extremely Driven? - by Submitted on Sep 23, 2022 from Oliver JR CooperIf someone is highly motivated, there is a strong chance that they will be used to receiving a lot of positive feedback from others. They can often be seen as living in the right way and even having high self-esteem. The reason for this is that in today’s world, being motivated is often seen ...
Views: 303 - Drive: Can Someone Unknowingly Be Driven By Their Unmet Developmental Need To Be Loved? - by Submitted on Dec 27, 2022 from Oliver JR CooperIn today’s world, if someone is highly driven, they can be seen as having high self-esteem and as an example of how to live. They are then going to have it together and be a well-adjusted human being. Thanks to how driven they are, they might have made a lot of progress in at least one area ...
Views: 368 - Drive: Can Someone’s Unmet Childhood Needs Cause Them To Be Extremely Driven? - by Submitted on Mar 11, 2022 from Oliver JR CooperPractically from the moment that someone wakes up, they could feel the need to ‘get things done’. As a result of this, they are not going to have much time to sit around and to just be; doing so can be seen as a waste of time. Not only this if they were to take a break, they could soon end up ...
Views: 352 - Early Attachment: What Can Happen If Someone Was Unable To Attach To Their Parents? - by Submitted on Oct 08, 2023 from Oliver JR CooperAfter someone was born, it simply wasn’t possible for them to break away from their mother after a number of weeks had passed and to live their own life. Unlike a rabbit, for instance, they needed to be able to attach to their mother, receive the right attunement and love and gradually develop a ...
Views: 319 - Early Deprivation: Are Attachment Problems Passed Down From One Generation To Another? - by Submitted on May 03, 2024 from Oliver JR CooperIf someone wasn’t able to connect to and form a strong connection with their primary caregiver during their early years, who is likely to have been their mother, it doesn’t mean that they will realise this. But, even if this is the case, what took place will have had a big impact on them then ...
Views: 298 - Early Deprivation: Can A Goal Be Another Way For Someone To Struggle For Love? - by Submitted on Jun 13, 2025 from Oliver JR CooperIf someone is feeling low and is even depressed, they might believe that they need a goal to work toward. Then again, they could talk to a trusted friend or family member about how they feel, and this is what they could be told. Assuming that the latter takes place, this can be seen as a way ...
Views: 124 - Early Deprivation: Can A Man Act Like A Father Figure In A Relationship If He Experienced Early Deprivation? - by Submitted on Nov 03, 2025 from Oliver JR CooperIf a man is currently in an intimate relationship with a woman, he could find that he spends a lot of time giving but very little time receiving. Due to this, he can often feel weighed down and drained by her needs. And, no matter what he does for or gives her, she might often criticise him ...
Views: 134 - Early Deprivation: Can A Man Associate Receiving Attention With Being Humiliated If He Had An Abusive Mother? - by Submitted on Aug 15, 2025 from Oliver JR CooperIf a man were to step back and reflect on his life, what he may see is that he does what he can to avoid attention. As a result of this, he can typically stay in the background and not be seen by others. He might see that it doesn’t matter if he is around men or women, or he might see that he ...
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