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Nutrition Articles
We are currently looking for an Official SelfGrowth.com Guide to "Nutrition". If you have expertise in Nutrition and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
- How to Feed Your Dog Correctly? - by Submitted on Dec 01, 2021 from Adeel AhmedEach dog is different and needs different nutrients and proteins from the other. His race, his age and size, his activity, and his lifestyle are factors that will directly influence when preparing a balanced diet for him. In addition, the feeding of our pet depends exclusively on us, and that – ...
Views: 534 - Leading Ideas For Healthy Meals - by Submitted on Mar 27, 2012 from Jayson AlvaroWhen we are youthful, the notion of healthful meals is very black and white. Vegetables are excellent and quick meals is bad. Cleansing your plate is excellent and being wasteful is poor. As we grow up, no 1 bothers to tell us that, in reality, personal foods are neither great nor undesirable- ...
Views: 534 - Now buy all your protein shakes online! - by Submitted on Jun 26, 2012 from Jenny JonsonTaking nutritional supplements today is no longer met with a look of dubiousness. Even health care professionals recommend it. It’s a very simple concept though. All nutritional supplements are prepared in a manner to combat a deficiency or to prevent the occurrence of a condition or disease. Of ...
Views: 534 - Nutrition products in India make up for a rich dietary meal - by Submitted on Jun 21, 2012 from Jenny JonsonNutrition is an imperative need in order to be healthy. People go the extra mile to be fit and fine health wise. Exercise, Yoga, organic food and so on only help to a certain extent. There is one more thing you can adopt to prolong your physical health, i.e. consume nutritional supplements. ...
Views: 534 - The Life Force Diet: Go Bananas with Your Health! - by Submitted on Jun 21, 2009 from Intent.com AuthorsThanks to the low-carb craze, bananas have gotten a bad reputation. I've even had clients swear them off only to devour chocolate bars laden with sugar, preservatives, and artificial flavors. Not a good idea. Bananas are nature's fast food: they're pre-packed and ready to eat at a moment's ...
Views: 534 - Understanding the immune system and why it is important for good health - by Submitted on Aug 26, 2011 from Lisa BeverleyThe immune system is designed to defend against millions of bacteria, microbes, toxins and parasites. An extensive network of cells, tissues and organs has been developed to defend against such foreign invasions. Your immune system is an extensive network of cells, tissues and organs that has ...
Views: 534 - Weight Management Supplements –Should Teens use Weight Management Supplements? - by Submitted on Sep 30, 2010 from Barb LulayTeens are quite vulnerable when it comes to weight management supplements. It is important that your teen understands that quick fix diets, as well as weight loss pills are not healthy and are not effective in the long run. Encourage your teen to approach weight loss in a positive manner, ...
Views: 534 - Quick ways to loose weight - by Submitted on May 11, 2010 from Dr.Shawni GroezingerLoosing weight is much more difficult then gaining it. People find it very difficult to loose weight because it requires a lot of hard work and physical effort. Everyone who is overweight knows that it is due to his wrong eating habits and less movement of the body. Fat people often feel ...
Views: 533 - Anti Aging Nutrition - by Submitted on Jun 03, 2008 from Don YaconoThe proper anti aging nutrition plan can drastically lessen the effects of the natural aging process. There are certain preventative measures you can take to reduce the risk of osteoporosis, heart disease, memory loss, and other common conditions associated with older age. This is our plan of ...
Views: 533 - Beware of Food Additives! - by Submitted on Mar 11, 2011 from Praveen PandeyA food additive is any substance (not commonly regarded or used as food) which is used to modify a food’s chemical, physical, or organoleptic (affecting the senses) characteristics. It is commonly added to stabilize a product or to change the flavor, color, texture, or consistency of food items ...
Views: 533 - Blueberries – A Versatile Nutritional Powerhouse - by Submitted on Jan 30, 2013 from Sean PaulGet off to a healthy start in the New Year. Everyone wants to get in a good shape and live healthy. What better time to get more serious about your physique than New Year’s! When it comes to adding lean muscle mass or losing belly fat, nutrition should be your number one priority as opposed to ...
Views: 533 - How to prevention of obesity during childhood - by Submitted on May 21, 2013 from Alli MackThese days, though people have ventured their lifestyles & considered enough healthy meals for the proper maintenance of the health, it is seen that most of the kids have registered suffering from the excessive gain in weight & obesity issues. This has been a risk factor which has enhanced ...
Views: 533 - More Good News on Omega-3 for Heart and Health - by Submitted on Mar 28, 2012 from Kevin AgrawalToday’s shoppers are more educated than ever before but have less disposable income to spend on high ticket items. This trend presents a tremendous opportunity to supplement business owners that are eager to offer well formulated products that will provide consumers with the biggest bang for ...
Views: 533 - Tuna and Shrimp – The First Choice of Seafood Lovers - by Submitted on Sep 18, 2012 from Xu LixingToday, seafood has been widely accepted and regarded as the most beneficial food for the people looking for healthy diet. In fact, people who are engaged in heavy work outs often rely on the perfect seafood diet as it is considered as a nutritional value diet. Those who love to eat fresh seafood ...
Views: 533 - Delicious recipes using smoked Gouda - by Submitted on Aug 13, 2011 from Lisa BeverleySmoked Gouda is special among all cheeses produced in Holland. Although there is like all other types of cheese dairies computer, this cheese is smoked over hickory chips Smoldering Embers in the brick kilns. For many, the best part of the rind of cheese is brown smoke. Gouda is produced ...
Views: 532 - Get Rid of Body Acne - Tips efficiently to achieve flawless skin - by Submitted on Aug 19, 2011 from Lisa BeverleyFact: acne knows no boundaries, and because this is so, do not be surprised if one day you wake up and find a pain in the butt, of all places! The neck, shoulders, chest and back are also among the regular haunts of grain, black and white dots, as if these skin blemishes are not content to your ...
Views: 532 - Milk, a Big Source of all Nutrients - by Submitted on Jul 05, 2012 from Anand kumarCommonly known to everyone that milk which, being naturally an opaque white liquid, is produced by the mammary glands of female mammals. It is only the primary source of nutrients for new born mammals. It is provided to them before they are being able to digest other types of foods. It is ...
Views: 532 - Third Shift Difficulties With Healthy Eating - by Submitted on Sep 02, 2011 from Ryan DooleyThere are many issues a third shift worker has to deal with. At night is when our bodies normally tell us that we need to shut down and rest. Many deal with health issues because of their lacking in sleep.. When working third shift you tend to sleep during the day and stay up all night. ...
Views: 532 - An Insight Into Meal Replacement Shakes - by Submitted on Mar 17, 2011 from Robert FogartyTime is one of the most valuable factors in our current lives. Modern lifestyles are often hectic and chaotic the world over. In this busy world, it can be hard for you to have your three meals a day every single day. You might find yourself rushing from one place to the other from time to time. ...
Views: 531 - Back Pain: Ayurvedic Home Remedies and Yoga - by Submitted on Aug 05, 2011 from Lisa BeverleyAired is the only guaranteed remedy for whatever ails the body. You are reading this because you must have tried many drugs and visited many doctors without complete relief of back pain. Aired treats all health problems, including back problems differently and always tries to eliminate the ...
Views: 531 - Changing Your Unhealthy Snacking Habits - by Submitted on Sep 12, 2011 from sarah labdarSnacking- it’s something we all do but it’s not always what we need to be doing. Snacking can contribute to weight gain, especially if you aren’t snacking on the right types of food. For many overweight individuals snacking is a coping mechanism, which in turn causes them to eat more due to ...
Views: 531 - Four Major Advantages of Eating More Veggies - by Submitted on Mar 14, 2012 from Kath JenkinsEating vegetables and fruits can give you a lot of advantages. There is certainly no problem in eating meat. In fact, it's always a part of what we call "balance diet". However eating more meat compared to what is recommended may give you some serious health troubles. And therefore, eating more ...
Views: 531(1 vote) - Grilled Shrimp adds Flavor to your Seafood Dinner - by Submitted on Feb 14, 2012 from Mak JonesAre you a die-hard seafood lover? Then it is needless to say that you would love to add shrimp to any of your favorite food items. Be it grilled or roasted, a true seafood lover would never going to miss these lip-smacking recipes. Whenever you are looking to arrange for a seafood dinner for ...
Views: 531 - Health Benefits of Acai Berry Supplements - by Submitted on Jan 10, 2011 from Jonathon GreensAcai berry is a fruit of the Acai palm tree that is largely available in the Amazon Rainforest of Brazil. Native Americans have been yielding it for hundreds of years and using it as a staple diet. Acai berry has become a popular dietary supplement across the world due to its numerous health ...
Views: 531 - Your Pre Workout Habits Can Help You Get Better Results - by Submitted on Jun 04, 2013 from Celia ReesIf you are starting on a health and fitness program for the first time, or if it has been years since you worked out, you should know that today there are all natural foods, drinks, and supplements that can help you get better results quicker. For those who are committed to a healthier ...
Views: 531 - Nutritional Supplements – You Need Them or Not? - by Submitted on Dec 12, 2011 from David BluntImportance of nutrients is vital for the human body as it is made up of different nutrients so it needs these nutrients to stay active and function efficiently. Vitamins, minerals, amino acids and other building blocks are essential for life and their deficiency can create various health ...
Views: 530 - Omega 3’s May Offer Allergy-Protective Benefits to Children - by Submitted on Aug 31, 2012 from Kevin AgrawalIn the last few decades the incidence of allergic diseases in the United States and other developed countries has been on the rise. The reason for this is poorly understood but scientists believe these changes cannot be explained by genetic factors alone. Environmental issues that include ...
Views: 530 - This Vibrant Life - by Submitted on Dec 27, 2007 from Daniel AaronAt dinner last week in an Ubud backyard – Ubud, Bali, where I live - a man across the table whom I'd just met, who'd just been informed of my dietary choices (raw) and why I was not eating the grilled fish (I prefer not to eat animals), said: "What does it really mean that something is raw?" In ...
Views: 530 - About Ketones | the basics of the keto diet - by A ketone is a an organic compound containing a carbonyl group =C=O bonded to two hydrocarbon groups, made by oxidizing secondary alcohols. Or, in simple English, ketones (also known as “ketone bodies”) are chemicals produced by your liver as it breaks down fat for energy.
Usually, your body ...
Views: 529 - How Doctors Advise Their Patients to Observe Proper Food Habits - by Submitted on Jun 04, 2013 from Victoria TylerIBS or irritable bowel syndrome is a very common colon disorder. Also known as spastic colon, this disease affects approximately 15% of the population in North America. Though it is alright to have digestive disorders once in a while, people suffering with this disease may experience it more ...
Views: 529 - How Fresh Green Juices And Beverages Can Help The Health Of Our Body In General - by Submitted on Sep 27, 2021 from Jhon BombSomewhere you will have heard about the benefits for our health when we consume fresh green juices. Many people use green juices to enhance the level of alkaline in their diet. What are green juices and how are they beneficial for our health? Green juices are a simple and easy way to get ...
Views: 529 - Nutritional Labs and Nutraceutical Testing Elements - by Submitted on Apr 03, 2012 from Gary CrossettWhether you’re hoping to market a new food product or you are seeking to ensure that your nutraceutical is safe for human consumption, in-depth testing by one of the many qualified nutritional labs is paramount. Have a quality laboratory break down the elements of your product to its most ...
Views: 529 - Protein Shakes Provide You Different Types of Protein - by Submitted on Oct 22, 2011 from David BluntProtein shakes are becoming popular among athletes, gym members and body builders for the last three years. Although, these shakes are so beneficial for you but you should not forget to choose the best quality shake as there are different qualities of supplements in the market.All protein shakes ...
Views: 529 - Seven Habits To A Healthier Life - by Submitted on Jul 28, 2008 from Matthew IannottiThe 7 Rules of Good Nutrition These aren’t the newest techniques from the latest cutting-edge plan. Rather, they are simple, time-tested, no nonsense habits that you need to get into when designing a good eating program. 1. Eat every 2-3 hours, no matter what. You should eat between ...
Views: 529 - 6 Healthy Eating Tips - by Submitted on Sep 09, 2011 from Denchi MinhHealthy eating is essential to having a fit body because everything that we ingest becomes part of our system. Health experts all concur that the fundamentals of the said practice can be generalized into three namely balance, variety, and moderation. Balance is all about eating meals that ...
Views: 528 - 7 Money Saving Tips that Improve Your Health - by Submitted on Jul 06, 2009 from Intent.com AuthorsTo save money you can start making deposits in your health savings account immediately. This means thrifty disease prevention instead of costly treatment. With less money to spend you are more likely to engage in creative improvising. Creativity immediately counteracts stress and a sense of loss ...
Views: 528 - Fantastic Diet Recipes - by Submitted on Apr 17, 2011 from Mj DeeSometimes the idea of eating desserts may give worries especially to those who are on a weight loss diet. There are many healthy diet dessert recipes you can eat on and not sabotaging your weight loss plans. I have cited a few of the nutritious diet dessert recipes for your weight loss diet. ...
Views: 528 - How Couples Counseling Can Help Your Relationship - by Submitted on Feb 20, 2012 from Camilla DevreutWith the high rate of divorce and break ups in our society today, couples counseling is highly needed to help partners work out relationships instead of ending them. It is heartbreaking for many people who invest time in a relationship to give up due to some challenging issues that they cannot ...
Views: 528 - Looking to Clean Up Your Act? Here's Some Tips to Help Drop the Bottle for Good - by Submitted on Jun 24, 2019 from Meghan BelnapIf alcoholism has played a prominent role in your life, you can take steps to put your drinking days behind you. By learning how to break the cycle of addiction, you can begin to repair the pieces of your life that might have been damaged. Following these helpful tips can give you the strength ...
Views: 528 - Summer Food Poisonings - by Submitted on Apr 07, 2012 from Jeff BegginsSummer time hides many dangers that affect children’s health, but also the health of adults. Because of the high temperatures the number of common diseases in children is increasing. The most common diseases are food poisoning and acute diarrheal diseases. In summer, food kept in poor ...
Views: 528 - The 5 Key Health Benefits of Colostrum Capsules - by Submitted on Aug 01, 2022 from Ron SpencerIn the world of nutritional supplements, colostrum is gaining popularity for a good reason. In the form of capsules, it offers many health benefits and is well-tolerated. The colostrum capsules in Australia are packed full of nutrients, antibodies, and immune factors. Supplemental colostrum, ...
Views: 528 - Vegetarian Diet Plan for Diabetes - Diabetes Cure can help? - by Submitted on Aug 09, 2011 from Lisa BeverleyA sudden change to a vegetarian diet plan, does not help in curing diabetes. However, it does offer some additional health benefits in the non-vegetarian food they eat. A vegetarian diet plan helps you control your weight, reduce the risk of developing some of the conditions associated with ...
Views: 528 - Why Take Fish Oil Supplements? - by Submitted on Oct 10, 2011 from Daniel CrowIt doesn’t take much detective work to figure out that fish oils come from oily fish. If you have read the guidelines regarding all the things you should have in a healthy diet, you will know that eating oily fish a couple of times a week is highly recommended. But not everyone likes fish, ...
Views: 528(1 vote) - Myths and truth about deep fryer food - by Submitted on Sep 06, 2019 from Johnny BWe have been seeing numerous claims about the hazardous effects of home-made fries. Question is these claims are facts or greatly exaggerated. U.S. nutritionists have presented a valid refutation of the three most popular deep-fat myths. Myth 1. Deep-frying oil saturates foods with dangerous ...
Views: 527 - Stay Happy and Healthy this Winter on a Budget - by Submitted on Sep 21, 2012 from Sinead MillerYou might not want to think about it yet, but the nights have already started drawing in, autumn is in the air and before we know it we’ll be in deepest darkest winter. Whilst there’s lots of festivities to look forward to in the winter season, it’s also the time of year when people are more ...
Views: 527 - Treat Your Body Right with Natural Sweeteners - by Submitted on Feb 18, 2009 from Stephanie SmallYou may have read my article discussing the effects of sugar on your body and emotions. You’ve also discovered the perils of artificial sweeteners. You may have even perused a few of the recipes for low glycemic index treats, hoping to indulge in a little dessert with the least amount of ...
Views: 527 - Profound Benefits of Consuming the Products of a Dried Fruits Supplier - by Submitted on Jan 23, 2020 from Sonu KumarConsuming dried fruits can do wonders for you and your family in terms of health. Almost every individual all over the world is currently quite conscious about their health. People, especially mothers strive to find the healthiest snacks for their children and the rest of the members of the ...
Views: 526 - Tips on How to Lose Weight - by Submitted on May 22, 2011 from Mark alenA lot of people who are overweight are at risk of getting diseases that are brought about by having a lot of weight and this is the reason why a person must always watch his/her weight as it will help them to be able to keep off from those diseases. There are many causes of weight gain and if a ...
Views: 526 - A Few of the Most Fashionable Superstar Hairstyles of This Year: You Can Have the Halle Berry Look Too - by Submitted on Jul 11, 2011 from Walter TsudaEvery woman knows that it’s very important the way we look. But the most important is to feel good in your own body. Perhaps some of us are not very pleased with our appearance. You can improve your self-esteem with some helpful tricks. The hairstyle is one of these tricks. If chosen correctly, ...
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