In the past era, dating back to 40's and 50's, the people swore by old wives tales that the cod liver oil helped in everything from rheumatism, coughs, aching muscles, strengthening of bones, brain function, digestion, as well as aiding you to remain "regular".
The doctors suggested the use of ... Views: 670
Natural remedies are based on the vital life force. These have no side effects and many health benefits for all age groups. One such remedy is cod liver oil capsules obtained from cod liver oil which is rich in essential fatty acids namely, eicosapentaenoic acid (EPA) and docosahexaenoic acid ... Views: 605
I often see a dream that I am jogging on a clean beach, breathing in fresh air and living in a pure and a blissful surrounding. Whenever I become Alice of this wonderful land, the horns of trucks and buses wake me up from my dream to face the real world. In today’s times, pollution and wrong ... Views: 713
As a child, I showed a natural proclivity towards music. Naturally, my parents also took notice and decided that I should train in Indian Classical Music. But sometimes, with a natural gift you’re also bestowed with a natural curse. In my case, it was respiratory disturbances in the form of ... Views: 773
A lot of people don’t like visiting a doctor for ‘small’ illnesses. Apart from the time and effort it will take to book an appointment with a doctor a lot of money is also spent and this is something that everybody wants to avoid. Somebody someday must’ve thought that enough is enough. There ... Views: 753
The change of season, pollution and unhygienic surroundings often make you ill. Some common disorders are stomach ache, headache, swelling, and common cold and cough. Taking medicinal pills every time for such disorders makes the human body immune to the medicine. In such a scenario, natural ... Views: 808
Many decades ago when medicines and medical facilities were not readily available, a human’s average life span was 60 yrs. Now with an increase in of hospitals, doctors and modern medicines, mortality rate of the young generation has not decreased. Chronic health ailments like Stroke, Cancer, ... Views: 660
In this modern epoch health has become a secondary facet of life. People earn a living not for their well being but for a social stature. Social standing is a primary need, however health is considered as a want. It should be vice versa. Health is overlooked and ignored by the educated. The new ... Views: 649
The Goldfish has a sharp memory. Humans tend to lose their memory with time. As time passes by human beings suffer from hazed memory and less intellectual appeal. They fail to distinguish between right and wrong. The cognitive skills are reduced to zilch because of age. Age is an important ... Views: 722
Health has culminated into being a secondary aspect of life. The primary need at the moment is a social standing for the masses. People want to climb the corporate ladder in a short span of time. Having a handsome paying job provides a superior social standing. Moreover having a top position in ... Views: 656
People have adopted a green lifestyle in order to maintain well being. Wellness is a pre dominant aspect that has to be attained. People are always on a lookout for alternative sources to restore health. In this modern society, people have always neglected and overlooked their well being. Health ... Views: 664
Health is the most important aspect that supports survival. Being alive is a by-product of health. If you are healthy, you are able to achieve anything and everything in this world. However this situation is slightly different from an unhealthy person’s point of view. People have become health ... Views: 642
You may have heard about many weird diseases and equally weird remedies. The olden times were filled with stories of magic and witch craft that depicted faith in magic and cure for many diseases with ingredients that cannot even be accounted as ingredients. This idea further shaped the society ... Views: 643
Have you ever thought about a parallel cure to a certain disease? I'm sure not or maybe you might have. But if you really look carefully in the past, you will get the answer and will certainly get the cure too. This is because people in the old times used to create cure to diseases from the ... Views: 689
Every mother wants to provide her baby with best health and nutrition. This becomes more essential when the baby is in his/ her growing years where they require proper care and nutrition. During this period, every mother tries to nurture the health of her child with the required steps that ... Views: 712
Everyone leads a busy life running around to office. One often misses out on the important meals of the day. Dieting is the new way of losing weight. But are we really able to do that? The answer is no. What we need is a balanced diet for weight loss.
The story of skipping meals and eating a ... Views: 700
Not every person is physically fit. To remain physically fit and healthy, a person must have all nutrients like vitamins, proteins, carbohydrates, minerals, fatty acids and fibre in his body. All these nutrients may or may not be present in a person’s regular diet. Thus, to complement the ... Views: 803
Popeye ate a whole can of spinach every time he had to save his lady love from trouble. Millions of children around the world loved and maybe wanted to be like him. They also incidentally, hated spinach. Spinach contains vitamin A and iron and it is a strange looking green leafy vegetable. Those ... Views: 707
Having a perfect diet in today’s day and age of fast paced hustle bustle life can be a quite challenging task. Especially when so many fast food and highly processed and packaged options are available on the go .Even our so-called “fresh” vegetable and fruits available in the supermarket or ... Views: 848
Arthritis is a medical condition that has little in terms of permanent cure. However, if one leads a disciplined life much relief will follow. Luckily a range of arthritis supplement are available that help one get some much desired relief.
Supplements You Can Try
If suffering from ... Views: 1072
The human body has actually evolved to shed away the plantaris muscle and extrinsic muscles. The loss of the ear muscles are particularly discomforting since that is the reason most of us, the evolved lot at least, cannot wriggle them to our heart's content. They're quite simply absent now. With ... Views: 1062
Dorothy found the Tin man in the forest immobile and sad and she released him by oiling his rusty joints. You might have been amused by this particular scene from the Wizard of Oz but soon this little episode might be your reality. Our bones will become brittle and our joints will become stiff. ... Views: 1081
The world's fattest countries also boast of higher incidences of rheumatism and arthritis. This isn't a callous observation but one that stems from the link found between obesity and poor bone health. Joint pain makes most people run to the doctor to alleviate the related pain and stress. What ... Views: 887
Losing weight can actually be a nightmarish process if the right steps are not followed; on the contrary gaining weight is like a piece of cake. In the mania to lose weight, people often push their limits by skipping meals or exercising way too much and not maintaining a proper balance between ... Views: 753
The skeleton dance a.k.a 'Dem bones' is a melody reserved for Halloween that generations sang together. Ironically there is a high chance that one of every five people singing that song suffer from bone related problems. Our bodies are primarily muscle, bone and water whereby bones make up the ... Views: 846
Zero size, hour-glass figure, six pack abs- these are the adjectives that people today associate with, when they say 'I am healthy'. The healthy lifestyle mantra of the 21st century has been tweaked a bit. In order to lose weight people now-a-days take to supplements, pills, expensive food ... Views: 869
Buying supplements online is no easy task. You have many websites who claim to be a quick guide but they are actually not very helpful. Users should be wary when purchasing from the online supplement store.
We should understand that the field of medicine has undergone a tremendous change over ... Views: 823
Osteoarthritis often consists of treatment that included natural remedies. With the growth of joint pain supplements though there has been an added factor in the treatment now. There are plenty of joint pain supplements to choose from. However, it is important that you learn about the ... Views: 709
We are really busy in this busy world. We have absolutely no time for anything. We end up ignoring many aspects of our health that is extremely important. We don't even realise that lack of nutrition in our food will leave us with bad health in the long run. But then we don't have the time to ... Views: 1060
Our bodies need a daily dose of nutrition no matter how busy we are in this busy world. We end up ignoring important facts by just saying 'I have absolutely no time for exercising or maintaining a perfect diet'. We often don't pay attention to many aspects of our health. We don't realise what is ... Views: 855
Arthritis is a major problem in a country like India. Many people are suffering from it. It is not something that is easy. It has a lot of problems created for the one who is suffering from it. The best way to reduce the risk of arthritis is to take preventive measures from the start itself. But ... Views: 707
Since we lead such busy lives today, we hardly find the time to pause and think about where we are heading in terms of health. We are always on the no time excuse. But how long can we lead an unhealthy life? At some point or the other our health will fail us. Then what?
To ease out our busy ... Views: 854
To improve and maintain the quality of one’s health, strong bones, bone density, optimal bone mass and bone renewal are all topics that one must concentrate on. The basic minerals and vitamin D and other important bone building components are really important to provide nutrition to you as well ... Views: 1024
We often neglect maintaining the quality of our health. Just having good health is not enough. We need strong bones, bone density, optimal bone mass and bone renewal. These are all areas that one must not neglect. Apart from proteins, minerals, vitamin D and vitamins we should also take care of ... Views: 1417
Arthritis is not something easy to deal with. It always has its share of pain and difficulties. You can reduce that though with the use of arthritis supplements. You may ask what are arthritis supplements?
Firstly when it comes to treatment of arthritis one must understand that it must be ... Views: 1122
She wakes up every morning to run to her office. She skips breakfast and lunch that she calls ‘dieting’. Once she gets out of office she eats a vada pav and then eats a heavy dinner to end her day. She expects to lose weight and thinks that she is leading a healthy lifestyle. But all that she ... Views: 657
The body symbolises a seedling that needs to be nurtured and taken care of to enable its growth into a mighty tree. The metaphor used signifies that the consistent nutrition is a part of a development and a little fluctuation can result into lack of proper enhancement. The daily food of an ... Views: 719
The body undergoes consistent wear and tear; hence replenishment of the damaged cells and tissues is vital to continue the daily bodily activities. Proteins are very essential in the procedure of cell replacement but since its availability is very less in natural substances, synthetically ... Views: 755
The body is tarnished of its vital nutrients on account of the unhealthy eating habits and the inappropriate exercise routines. The discrepancies in both practices have led to over consumption of calories and unnecessary binging which has resulted into obesity. Obesity is a disorder that cannot ... Views: 774
Scientifically the human body is mightier than cement or a robust element, but with years of torture and abuse make the structure of the bones lose its strength. Bones grow weaker with age and if the teenage years are wasted on unhealthy lifestyles than chances of brittle bones subsequently rise ... Views: 1708
Health is a prime component when it comes to survival. It helps culminate the physical and mental stability in ways that revitalises life on the whole. Appropriate balance of the body and soul is the mark of a healthy body while a discrepancy in either can lead to lifestyle diseases. The concept ... Views: 640
Majority of diseases are a result of binging and overeating. Statistically over 60% population suffers from heart diseases and obesity on account of unhealthy lifestyle choices. Being overweight or obese can lead to severe pressure on the ankles that cause inflammation and swelling. The heavy ... Views: 666
Generally, for a developing country like India, several people suffer due to malnutrition. A balanced diet with all vitamins, proteins, carbohydrates, fat, and other required nutrients will be sufficient enough to overcome this problem. But, eating a balanced diet everyday is not possible for ... Views: 705
People lately are getting habituated with a sedentary lifestyle and ignoring the aspect of active living. Obesity is seeping into the way of life for people all around the world, hence it is seen that the number of couch potatoes are overpowering the number of active individuals. Being ... Views: 723
Every New Years Eve, hundreds of people make a commitment to their bodies to lose weight and maintain a healthy lifestyle, but somehow this particular decision is wavered off the very next morning. Why is it so tough to lose weight? The question pops up in the heads of more than half the ... Views: 638
Epidemic is a word usually used for diseases that can be spread through touch or direct contact. The latest study shows that obesity is one disorder that is passed from genetically which has caused almost one in every ten people suffer from it. This particular ailment is a result of poor ... Views: 666
Health as a mode of survival has lost its lustre as people prioritise their job or other activities ahead of a healthy lifestyle. People must begin making a conscious effort to change this mindset and put more importance on a healthy life than a wealthy one. The day the world realises the ... Views: 741
Nutritional supplements, also known as dietary supplements are commonly used in the present times to restore health to the human body. As each one of us starts becoming aware of the various harms caused to the body due to poor eating habits, hence the importance and popularity of these ... Views: 845
Osteoarthritis is most common these days for people in old ages. Osteoarthritis is painful and also causes difficulty in movement due to the stiffness and pain in the joints. Treatment for osteoarthritis is available, but, does not give a complete relief. It just reduces the pain in the joints ... Views: 620
Our bones generally have the tendency to grow and shed every day. But, there should be a balance between the bone growth and bone mass loss to avoid osteoporosis. In our younger ages, we will have a balance between the bone mass lost and rebuilt because of the quicker rebuilding capacity of our ... Views: 666