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Articles from Mj Dee | Selfgrowth.com
- Weight Loss In Reality – The Reason Why Fat People Can’t Lose Weight - by Submitted on Aug 03, 2011 from Mj DeeOf the many nutritionally-related medical problems today, obesity has been ranked as the number one cause of death that is highly preventable. The prevalence of which has already been showing on the childhood population. The World Health Organization has warned the general public that this ...
Views: 506 - Lose Weight and Practice a Sensible Weight Loss - by Submitted on Jul 01, 2011 from Mj DeeIn order to lose weight or to maintain weight loss, there are only two things that needs to be properly understood and taken seriously, they are the calorie intake and second is your activities. In simple words minimize calorie and increase the level of activities done every day. That is the ...
Views: 558 - All You have to Understand Are the Weight Loss Basic - by Submitted on Jun 28, 2011 from Mj DeePeople nowadays are frustrated to lose weight, they just decide to decrease what they eat right away, but that is not a healthy step. Some people who are serious in losing weight consults a doctor and strictly follow their advices, and some are just very disciplined and committed for their ...
Views: 662 - Sensible Diet Equals Sensible Weight Loss - by Submitted on Jun 21, 2011 from Mj DeeA lot of people nowadays are having great challenge in achieving their goal of losing weight. It would be really hard to achieve for those who can’t maintain discipline and focus especially when they think that they no longer have the chance to reduce or they have longer way to go. You must plan ...
Views: 536 - Worst Foods For Weight Loss Plans - by Submitted on Jun 10, 2011 from Mj DeeFood has a lot to do with weight, once you have a plan on losing weight, a healthy start should always begin by sorting out the foods in your kitchen that are contributors of fats. Pick the foods that you should stock in your fridge. They should always be foods that are healthy weight loss ...
Views: 571(1 vote) - Get Tremendous Benefits From Weight Loss - by Submitted on May 31, 2011 from Mj DeePlanning for weight loss could be difficult at times especially when you are so used with your old lifestyle; a lifestyle you thought was the healthy one. Changing what you are used to be doing or eating may not be that easy to establish or adopt at first. However, a change of lifestyle from the ...
Views: 529 - Wise Weight Loss Tips for Women at 30 - by Submitted on May 08, 2011 from Mj DeeAt the glorious age of thirty, your metabolism slows down a notch. Women at this age gain weight right away. This age demands more on other things besides physical activities and this can be called a factor of adding pounds. Not all thirty year old women gain weight, however. Some still ...
Views: 704 - Benefits of Green Tea Weight Loss - by Submitted on Apr 20, 2011 from Mj DeeGreen tea has been scientifically proven to have a great impact on weight loss. It is always associated to weight loss because it naturally burns fats with zero side effects to one’s health. Obesity is one major problem on most Americans. Doctors and experts continue to find methods on how ...
Views: 716 - Fantastic Diet Recipes - by Submitted on Apr 17, 2011 from Mj DeeSometimes the idea of eating desserts may give worries especially to those who are on a weight loss diet. There are many healthy diet dessert recipes you can eat on and not sabotaging your weight loss plans. I have cited a few of the nutritious diet dessert recipes for your weight loss diet. ...
Views: 522 - Harm On Losing Weight With Diet Pills - by Submitted on Apr 12, 2011 from Mj DeeSo many people wanted to lose weight instantly. They have been drowned by this desire because they felt like they have lost so many things being overweight. All the means to lose weight: diets, gyms, weight lose programs; weight loss exercise and even bariatric surgery are tried, even to put ...
Views: 813 - Challenges of a Successful Weight loss - by Submitted on Mar 25, 2011 from Mj DeeWhen it comes to a successful weight loss, it is very challenging for people who are obese or overweight. And because this is a great challenge on their part, some would give themselves a reward every after achievement is fulfilled. This is one way of motivating oneself and keeping up with the ...
Views: 551 - Spectacular Way to lose Weight-Fast and Easy weight Loss - by Submitted on Mar 17, 2011 from Mj DeeA lot of people today are weight conscious; they are now realizing that obesity has heighten among men and women. This may be due to unhealthy lifestyle, instead of choosing, picking and eating healthy foods, people now are resorting to eat fast foods. Fast foods are tempting and appealing to ...
Views: 1146 - Diet Tips For Women - by Submitted on Mar 11, 2011 from Mj DeeWeight loss is not about limiting the nutrients that we take in our body. To be truly successful in weight loss it is equally important to eat healthy foods. Dieting for weight loss should also go hand in hand with having a healthy lifestyle and start it should start at home. Most women seek ...
Views: 549 - Sensible Weight Loss-Lose Weight Naturally - by Submitted on Feb 25, 2011 from Mj DeeMany weight loss programs only promise so many things. They say the program is quick and easy, others would claim in a week results would be 3 pounds lesser, some would claim to cut off 5-7 pounds in 7 days, fad diets, diet pills, etc. If these things won’t work some would even go as far ...
Views: 508 - Level Up Your Confidence With The Way You Look - by Submitted on Dec 23, 2010 from Mj DeeMost of the time, our level of confidence is a directly related to our physical appearance. We feel more confident if we look good physically. And sometimes we even feel good if we look good. Apparently, many do not feel good about themselves because majority of the people today are so drowned ...
Views: 614 - Breathing exercise-The Easiest Way To Burn Your Fats - by Submitted on Dec 13, 2010 from Mj DeeDid you know that while you are walking, sitting or even sleeping, you can burn fats? Yes that is so you. You can burn fats without exercise and by just doing your daily activities; you will be able to achieve the figure you’ve been wanting. An easy, affordable and effortless exercise you can ...
Views: 953 - Eat More Healthy Foods And Lose Weight - by Submitted on Oct 15, 2010 from Mj DeeThe key to losing weight is to eat a correct and healthy food. Crushed diets won’t help. It will worsen the situation. Dietitians and health experts agree that the best way to keep your body beautiful is simply to eat more food. When you eat more healthy foods the proper way, this could even ...
Views: 983 - Overcoming The Factors Of Overeating - by Submitted on Sep 20, 2010 from Mj DeeObesity is Americas leading problems resulting from overeating. There are a great number of woman that are suffering from obesity and can’t help but continue to overeat. What may be the reasons why people overeat? How can this be prevented? Is there any way to overcome overeating? These ...
Views: 880 - Health Benefits Of Weight Loss-Obesity Benefits Weight Loss - by Submitted on Sep 20, 2010 from Mj DeeHealth benefits weight loss in so many ways. First of all I would like to point out that there are serious health risks of being overweight, the more in obesity. Obesity is associated with several health risk and issues. If obesity will not be treated this can cause serious, take note “serious ...
Views: 634 - The Way To A Healthy Weight Loss - by Submitted on Sep 20, 2010 from Mj DeeKeeping a balanced diet is very important as it helps us maintain a healthy body, keeping track of the amount of calories we intake is not as easy as it sounds. It basically depends on the individual’s determination to accomplish the hard task of losing weight and keeping a healthy ...
Views: 728 - What It Takes To Lose Weight - by Submitted on Sep 20, 2010 from Mj DeeMost working moms find it so hard to get enough exercise to weight loss for the fact that they are already too busy at work and when they get home all they want to do is spend time with the kids and family or “family bonding” as commonly called. The more these women need extra energy to do the ...
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