We are currently looking for an Official SelfGrowth.com Guide to "Natural Health". If you have expertise in Natural Health and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
Dr. Steve Edelson (813) 831-8321 of Tampa, Florida has been practicing chiropractic for over 14 years. As a south Tampa chiropractor, he has had the opportunity to help people with a variety of issues. He is an expert at helping people to eliminate the cause of most pain. He is also an expert at ... Views: 1366
Working as a Quantum Techniques (www.QuantumTechniques.com) practitioner I have the privilege of following many of you on your individual healing journeys. For most of you some major life style changes are necessary initially, for example an adjusted diet. Maybe it is toxins that need to be ... Views: 869
Do you know about the biggest business deal ever? It was specifically designed to keep you broke and unhealthy.
The Food Industry and the Medical Industry developed a deal years ago designed to make them both richer and richer, while you stay broke, unhealthy, and unhappy.
Let me explain ... Views: 727
Tantric Qigong, Taiji, Multiple Sclerosis and the Immune System
Multiple Sclerosis is a condition where one’s immune system dysfunctionally attacks the fatty sheath that insulates nerves. Just like an electrical wire that has been stripped of its insulation, one’s nerves start to short out. ... Views: 3580
In our modern world, it seems that so much emphasis is placed on the newest and latest remedies. Forgotten are many of our past remedies and herbs that have continually demonstrated their healing abilities over time.
One of these time-honored herbs is elderberry Elderberry(sambucus nigra). ... Views: 5744
Shiatsu is about energy, it is about projection of energy, it is about being a conduit for universal energy, it is about re-aligning a recipients energy; but it is also about pressure, the physical stimulus of selected trigger points, about physical releasing of toxins that had become locked ... Views: 1790
You've worked all day, you're starving and you can't wait to get home and eat. But when you're finished, you've got that painful, uncomfortable bloating and gas again! So what's going on? Probably just a little imbalance in your digestive system.
The body is quite remarkable in the way it ... Views: 1138
Did you know that 30%-50% of breast cancer could be prevented with a healthy diet and getting regular exercise? Sounds too simple to be true, I know. But the human body is amazing when it comes to taking care of itself. Good nutrition is very important but you also need to avoid xenoestrogens ... Views: 995
Dr. Steve Edelson (813) 831-8321 of Tampa, Florida has been practicing chiropractic for over 14 years. As a south Tampa chiropractor, he has had the opportunity to help people with a variety of issues. He is an expert at helping people to eliminate the cause of most pain. He is also an expert at ... Views: 1513
Inner Beauty
This is a particular concept which is commonly used to describe the distinctive characteristics of a specific subject or object that cannot be studied or observed physically.
In the natural world, most species of animals rely on physical traits or, in some cases, a chemical ... Views: 1262
By Louise O'Connor, Naturopath + Wellness Coach
A healthy thyroid is crucial to whole body health. In fact, the thyroid is often referred to as ‘the body’s major metabolic regulator’ as this organ keeps your body humming.
Many individuals struggle with an an under active thyroid with low ... Views: 7001
If your currently using prescription drugs and intend to continue using them no matter what, I say too bad for you. It isn't that prescription drugs will kill you, (they might) or that they will make you sick, (probably will) or that they will cure you of anything, (most assuredly won't) no too ... Views: 855
We have always been taught that an apple a day keeps the doctor away. And this is very true for those people who are suffering from acid reflux.
Acid reflux, also known as Gastroesophageal Reflux Disease or GERD, is a condition wherein fluids from the stomach are regurgitated or refluxed back ... Views: 895
For years natural cures and home remedies have been growing in popularity. Health conscious consumers, worried mothers or individuals with common or extreme illnesses seek out natural cures to relieve their pain and sickness. Many ailments and their symptoms are merely suppressed instead of ... Views: 709
Stress and poor health are as closely related as insomnia and fatigue. When your mind is not functioning optimally or plagued by negative thoughts and emotions, eventually your body will suffer the consequences. Stress is regulated by the adrenal glands, which are systematically connected to ... Views: 1143
Up to 12 per cent of men and 25 percent of women are at risk of suffering from a major depressive episode at some time during their lives. One study showed that 29 per cent of patients visiting their doctor for physical disorders had a depressive or anxiety disorder. Which means our physical ... Views: 1491
The National Multiple Sclerosis Society notes that about 400,000 people in the United States are diagnosed with Multiple Sclerosis and worldwide, the disease affects about 2.5 million people.
The majority of people experience the disease as a series of attacks where they'll have some ... Views: 4297
I see patients almost daily with some form of psoriasis. For some people, psoriasis causes only occasional, mild irritation. But for others, this skin disease causes severe symptoms which are difficult to treat.
I remember one patient who had suffered since young adulthood. Other doctors ... Views: 889
Did you know that there are basically two types of headaches? They are vasoconstrictive and vasodilative and once you know which one you have, you can learn how to prevent them and stop the pain.
Vasoconstrictive Headaches
This type headache is generally caused by muscle tension in the ... Views: 1018
Encyclopedia definition: Inflammation is the first response of the immune system to infection or irritation and may be referred to as the Innate immune system and as "healthy" nor "unhealthy" on its own: Inflammation helps fight disease, but it comes at the cost of suspending the body's normal ... Views: 1330
Since the 1960’s, we have discovered a lot about the evolution of cells.
Fossil evidence indicated that bacteria had not only been the first living creatures, but they had had the earth to themselves for two billion years. Bacteria are single-celled organisms. Each one carries its genes, ... Views: 764
"Depression remains a key medical issue for young people with approximately 20 per cent experiencing depression by the time they reach adulthood" - Dr. Sullivan, a leading dermatologist and chair of the Severe Cystic Acne Resource. He went on to underline the need to regularly monitor for ... Views: 1280
Hair dye allergies are the last thing on your mind when you look in the mirror and see your first gray hair! If you're like most of us, you want to look great without a lot of expense or hassle. You'd think that most hair dye products would be safe, since they are sitting right there on the ... Views: 1623
If you are not feeling like yourself, and have symptoms such as nausea, bloating, gastric disorders, unusual weight gain, palpitations, shortness of breath, or lack of energy, a soy allergy may be the culprit. While not everyone will have a severe reaction, it’s important to be aware of what ... Views: 1413
With the swine flu vaccination program now in place, you'll eventually have to decide whether or not you're going to get vaccinated. This is not something you want to do without informing yourself; it's important to hear all the arguments before you make your choice.
Swine Flu Vaccines to be ... Views: 1020
Causes of Acne
Continued
Diet
In previous decades, it was widely believed by doctors that diet had little influence on the incidence of acne. However, many patients currently believe that their acne is brought about by factors related to their diet. The fact is that there is ... Views: 1123
There are several types of commonly used herbal diet pills, and each one has a different mechanism of weight loss. All herbal diet pills need to be taken together with an appropriate weight loss diet as well as an exercise plan.
While every person is different and they each have different ... Views: 1630
What Are Natural health supplements?
Nutritional supplements are made from the plants or specific parts of the plant and herb. This is one of the oldest and also an effective therapy to cure several ailments and live a healthy life. Now-a-days, natural health supplements are popularly used ... Views: 1150
There is no permanent quick fix for acne. Some can be cured quickly, for example in the case of breakouts caused by a food allergy - a change in diet could fix this quickly. But most acne is not caused by an allergy to food. It is caused by other factors or a combination of factors – hormone ... Views: 1203
If you’re looking for the top natural skin care products, you’ll see lots of different reviews on the internet. What you’ll find here is a little bit different. Instead of learning about specific brands, you’ll learn about the best ingredients, in terms of safety and effectiveness.
For ... Views: 1129
Despite what you may have heard in the media or from friends who are talking nutrition and health, fats are good for you – if you eat the right ones. That is the key. You have to eat the right fats and avoid the wrong ones. Let’s talk about some of the most important fats you will ever eat. ... Views: 677
Bioflavonoids, also known as flavonoids, are not true vitamins and they are sometimes referred to as Vitamin P. The body can not produce bioflavonoids, nor can they be stored in the body, they must be supplied in the diet. At first they were considered vitamins, then medicine, then ... Views: 928
Untreated high blood pressure can damage the arteries, brain, eyes, heart and kidneys. This silent killer seldom reveals any symptoms and should not be considered an unavoidable consequence of aging, it can be controlled. You can lower your blood pressure by changing your lifestyle and ... Views: 1051
If you take care of your immune system, it will take care of you. It is designed to protect you from disease. A healthy immune system is the key to the prevention and treatment of disease. The key to a healthy immune system is proper intake of nutritious elements.
The vitamins and minerals ... Views: 1422
Antioxidants are a group of vitamins, minerals and enzymes that protect the body from the formations of free radicals by neutralizing them before they can travel freely through the body wreaking havoc.
Free radicals kill some cells and destroy the protective outer membranes of others. If a ... Views: 1046
One of the most popular ways to use essential oils is by vaporisation. In other words, encouraging essential oils to evaporate into the air where they can be inhaled and the smell experienced throughout a room.
This is sometimes referred to as "burning" essential oils, and candle operated ... Views: 2245
Aging well is a goal that many people have, today. It means focusing on good nutritional intake, being physically active and enjoying a variety of social activities. Keeping the mind active is also important for reducing the risk of Alzheimer’s and age-related dementia.
To most people, it ... Views: 1115
It's amazing how nature provides for your health. The difficulty can be in in knowing how and when to use her best provisions.
While grandmothers tips and recipes may well be based on useful anecdotal experience, these days you can also apply more modern science to prove the effectiveness of ... Views: 1730
In this article I want to take a close look at the last two of the four processes the optimum performance of which I believe is absolutely vital to the proper functioning of all the body’s cells.
Key 3: Breathing
Although at birth we commence to use our lungs to breathe independently for the ... Views: 1463
Recent History
Continued
In terms of evolution, it is not unreasonable to believe that sexual creatures should be attracted to a mate who possesses predominantly features that are coincident with their own. Natural selection is the natural process in which characteristics passed down from ... Views: 1086
The state of hypnosis is usually defined as a simultaneous state of relaxation and concentration. Drawing from this definition, one can infer that hypnosis can be a tool for achieving relaxation. With the mind in a relaxed, and attentive state, it becomes open to suggestion. This state of mind ... Views: 1053
To correctly restore Human Energy Field disturbances; it is important to understand when and why this interference started. This information allows for a Systematic Approach developed by the Metaphysical Institute to restore these disturbed Human Energy fields. This process is done in a quick ... Views: 4421
Recently, MSNBC conducted a very interesting follow-up broadcast with Paul Karason, the so-called “Colloidal Silver Blue Man.”
Paul is the man whose skin turned blue after he ingested incredibly excessive amounts of colloidal silver daily, for over a decade.
Once again, Matt Lauer, the ... Views: 3212
In the excerpts below from a medical study published in the Journal of the Royal Society of Medicine (2008: 101: S51–S52. DOI 10.1258/jrsm.2008.s18012)we see some very strong evidence indicating that colloidal silver may turn out to be a successful treatment for the debilitating chronic lung ... Views: 6230
Living a healthy life and developing healthy habits are essential. Many of us understand how important exercise and diet are to your health. We focus on our weight, body fat levels, cholesterol, along with others. One part of our body that is often forgot about is our liver. The liver is one of ... Views: 1907
Although aging is inevitable, you can still significantly reduce the effects of time. We do not have to look old before our time if we do not want to. We can become that well polished vintage car that turns everyone’s head if we so desire. It just takes a few simple lifestyle ... Views: 1683
Exploring menopause from the holistic perspective using Complementary and Alternative Medicine (CAM) is fundamental to all women who want to take responsibility for their health during this particular part of their lives. However conventional medicine cannot be ignored. According to Kuhn M. A. ... Views: 2764
Britain in 2008 is a society that is wrapped up in triple 'epidemics' of stress, obesity and chronic disease. None of these issues were considered a problem in society 100 years ago; unfortunately, whilst we are regularly bombarded with the status quo recommendations – don't get stressed, don't ... Views: 1178
In my previous article I introduced the brain/old house analogy as a means to illustrate that we must provide conditions that foster healthy neurons, create new neurons and increase and strengthen the connections between neurons. In this article I’ll explain how the brain is much smarter than ... Views: 1415
Near the end of my first article in this series I made the profound statement that:
“You already know how to take control of your health… that you already have available all the systems, resources and knowledge you need… and all you need do is tap into them. SO YOUR BRAIN ALREADY KNOWS HOW TO ... Views: 1375