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Mind Body Healing Articles
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3 Key Questions To Determine If Your Opinions Are Harmful To Your Health- What Works Well for You in Your Self-Healing? - by Submitted on Feb 14, 2012 from Misa HopkinsRight now is the perfect time to consider what works well for you in your self-healing. As you reflect upon last year, perhaps you will want to take some time to think about what has brought you the greatest healing. If you do this, I suggest becoming a real observer of your reality. ...
Views: 1356 - Simple Ways to Beat Stress Without Medication! - by Submitted on Feb 13, 2012 from Hazel PalacheStress is often a natural reaction to situations that life throws at us when we're not expecting it. However, just because the situation is stressful does not mean we have to actually get stressed. We know that stress can cause physical as well as psychological problems and can sometimes ...
Views: 2513(1 vote) - What Dr. Oz Says About Successful Weight Loss By Jackie Wicks, PEERtrainer.com - by Submitted on Feb 13, 2012 from Wendy Montes de ocaIn the January issue of Oprah Magazine, Dr Oz wrote an article where he outlined a 28 day plan to help people do a mind, body and soul makeover. Weight loss community and online nutrition resource, PEERtrainer.com, are big fans of Dr. Oz because he takes a very broad view of health, and ...
Views: 2990 - The Power of a Time-Out - by Submitted on Feb 13, 2012 from Cathleen O'ConnorIf you’re at all like me, you may feel there are never enough hours in the day to get everything done that you want and need to do. Some days I glance at the clock and wonder how the hours have managed to fly by, wanting to magically stretch the day like silly putty until there is enough room in ...
Views: 1706(1 vote) - Rejuvenate Your Skin After A Stressful Day - by Submitted on Feb 13, 2012 from Fushi Wellbeing LtdNeed a quick face and skin boost after a long hard day; there are many things you can do for a pick me up. At times we all reach a point where we need some help with the skin and getting the glow back. Perhaps you have reached a point where you feel completely drained and need a skin ...
Views: 1363 - Want to Heal - Be a Hot Mess - by Submitted on Feb 13, 2012 from Abigail SteidleyRight now, I have a group of coaches taking my Mind-Body Coach Training. They’ve been thrown into what I call The Mess as they experience the first part of the training. This just means that they are learning how to feel emotions, what to do with body tension and pain, and discovering that their ...
Views: 959 - Practice Being Kind to You - by Submitted on Feb 13, 2012 from Abigail SteidleyIt can definitely be a learning curve to practice self-kindness, so this week I’d like to talk about step two: actively creating self-kindness in your mind. Once you start recognizing when you are beating yourself up or judging yourself, you have opened the window to do something different ...
Views: 1116 - Putting Mind-Body Healing to the Test - by Submitted on Feb 13, 2012 from Abigail SteidleyI think this blog post might be an ode to the mind-body healing process. I’ve been reflecting lately on how incredibly grateful I am to have learned what I’ve learned about my body, my emotions, and my inner wisdom. Ten years ago, I was in agony, suffering through each day, unable to live ...
Views: 1220 - The Full-Tilt - by Submitted on Feb 13, 2012 from Abigail SteidleySeveral weeks ago, I wrote a blog post about the In-Between. I was feeling strange because everywhere I looked, my life seemed to be in transition. It felt like that moment between an inhale and exhale, when everything is suspended, and nothing is happening. It seemed to be lasting forever to my ...
Views: 1152 - Psychosomatic Symmetries - by Submitted on Feb 12, 2012 from Ken FieldsWe know from our own experience about the mind-body connection. For example, if you were to imagine or visualize sucking on a lemon rind, you may very likely begin to salivate. Even though that sucking on the lemon rind is entirely of the mind, it can easily generate bodily responses. It’s ...
Views: 1362 - How To Remove Pain And Find Happiness, Part 2 - by Submitted on Feb 12, 2012 from David SamuelContinuing on from Part 1 of this article, the removal of pain brings pleasure and happiness. When you can see that mental pain is 100% in your mind due to your resistance of the state of things as they are, you cease to believe the illusion. At that moment, pain is gone and pleasure, or rather ...
Views: 1438 - What is Self Care? - by Submitted on Feb 12, 2012 from Monica Loren CorbettSelf Care is about giving yourself the gift of wellness. This body is our vessel and temple. How we treat this temple reflects on our happiness and well being. So really, Self care is Self Love. It is taking time to love yourself. I know when I don’t take time for myself It reflects on every ...
Views: 950(1 vote) - How Emotional healing Can Save Your Life - by Submitted on Feb 11, 2012 from Joan JacobsThe Newtonian mechanistic approach to medicine has definitely gone bankrupt. The assumption that experiences and feelings are not primary causal factors in illness since they can’t be quantified in material terms, has been scientifically proven as incorrect. Unfortunately, the impact of these ...
Views: 1327(1 vote) - Is it my fault? Cancer, tumours and other chronic diseases. - by Submitted on Feb 10, 2012 from Angela BaileyWhat is the correlation between your thoughts and illness? There are good thoughts and bad thoughts or good feelings and bad feelings. Where are you most often? Law of attraction is like gravity. It is everywhere. Gravity is so basic , so important that life as we know it would not exist ...
Views: 1029(2 votes) - Canada Pharmacy Finds Choice of College Education Linked To Neuropsychiatric Disorders - by Submitted on Feb 10, 2012 from Brittany TrillardA recent study conducted by researchers from Princeton's Neuroscience Institute reveals students opting for major college studies are influenced by the way their brain functions. Our Canada pharmacy was always curious to find out why American students do not opt for graduate studies in science ...
Views: 773 - Canada Pharmacies Agree Anxiety and Bipolar Disorder in Teenagers Must Be Treated Separately - by Submitted on Feb 10, 2012 from Brittany TrillardTeenagers suffering from bipolar disorder have decreased capabilities of performing daily duties and often demonstrate poor response to treatment. One of the most common symptoms experienced by patients is anxiety. Canada pharmacies feel, however, there is very little evidence to prove bipolar ...
Views: 952 - 85% Chance YOU Are Traveling Out-of-Body - by Submitted on Feb 10, 2012 from Jill Ammon-WexlerAre you interested in ESP, spiritual or metaphysical insights, enlightenment, healing, contact with a higher level of intelligence, or simply a new experience? Then you’re likely to find the contents of this brief article very interesting. The concepts of “astral projection,” “soul travel” ...
Views: 3920 - Excuses That Keep You From Love – too much baggage - by Submitted on Feb 09, 2012 from Cheri ValentineToday’s topic for tapping is the myth that you have too much baggage for anyone to love you – so not true, yet if you believe it, then it is! So let’s bust that belief and embrace one that is more empowering for you. Hi. I’m Cheri Valentine and I’m back to do some more tapping with you on ...
Views: 1544 - Spa day Can Be A Perfect Gift - by Submitted on Feb 07, 2012 from expert authorThere are various elements to decide upon when looking for spa days to reserve one for the weekend break. A day at a health spa comprises pampering your soul and body in addition to relaxation as well as indulgence. Just a simple day that may match into your occupied schedule is enough to take ...
Views: 982 - Endorphins & Integrative Medicine - by Submitted on Feb 05, 2012 from Prof. George GrantBeta Endorphins, the endogenous opiates, have been the subject of many recent publications. Beta Endorphin levels have positive effects, particularly on mood and behaviour. Endorphins increased after aerobic exercise, massage, and sex. Beta-endorphin is composed of the 31 amino acids and ...
Views: 2565(1 vote) - How To Wake Up Early And Not Feel Tired: 3 Proven Tips That Work - by Submitted on Feb 13, 2012 from Michael LeeLearning how to wake up early and not feel tired is something a lot of us have had to struggle with all our lives. It may have started when we were in high school - when we first discovered the joys of cable TV or when we realized just how fun it could be to surf the Internet all night. ...
Views: 4063(1 vote) - Journal to Dialog with Healing - by Submitted on Feb 03, 2012 from Mari L. McCarthyIn the process of healing from disease, we usually attend most keenly to the physical body, urging it with therapies, drugs, and other interventions to return to wholeness. But it’s important to attend as well to our mental, emotional, and spiritual selves with just as much focus and care. ...
Views: 1655(1 vote) - Choosing Music For Guided Imagery, Guided Meditation, or Hypnosis - by Submitted on Feb 26, 2012 from Max HighsteinMusic is a key ingredient for any recorded guided imagery program, guided meditation, or hypnotherapy recording. If music plays an important role in movies, it’s even more important in guided imagery programs, because there's nothing for the listener to take in but the narration and the ...
Views: 2537(1 vote) - Healing Focus for 2012 - by Submitted on Jan 27, 2012 from Misa HopkinsHow should you focus your attention for healing this year? Each year has a unique energy of its own. In order to bring the most to your healing intentions, you probably want to align with the natural and cosmic energies of the year. This year is about alignment. If you are particularly ...
Views: 1381(1 vote) - Depressive Disorders - by Submitted on Jan 27, 2012 from Alexandru MateiWe often hear the term “Depression” as it’s frequently used to describe a mood or emotion. The joyless sadness of depression hardly needs description, so common is its part in the human condition. In technical terms it is described as a symptom of a syndrome or psychological disorder and only ...
Views: 759(1 vote) - How To Write A Script for A Guided Meditation or Guided Imagery Program - by Submitted on Feb 26, 2012 from Max HighsteinIf you’re planning to write a guided imagery or guided meditation program, there are a few things you might want to consider. There are many different kinds of scripts you can write for such programs, although the object is always to give your listener the most positive experience possible. If ...
Views: 7330 - How Meditation Works And Why It Will Work For You - by Submitted on Jan 21, 2012 from Carol McMahonMeditation methods are many and varied. Some are vocal like mantra meditation. Others, like concentration on breathing, are silent. Some methods sit, some move, some are done alone, others in groups. At first glance they seem to have nothing in common, but a closer look shows they do. All ...
Views: 1458(2 votes) - Start the New Year with a Bounce! - by Submitted on Jan 18, 2012 from Emma StinchcombeEach year people make resolutions they know they will not stick to. We promise ourselves we will go to the gym more, cut down on the alcohol, not eat as much junk food and not flush our money away on silly things. Why not take a different approach? Why not promise ourselves to have fun, spend ...
Views: 921 - Your intelligent body and disease - by Submitted on Jan 17, 2012 from Anette Schou FrandsenHave you ever wondered if there is a link between your thoughts, your feelings and your health? Wouldn't it be nice if we were able to treat the root cause of a disease ratber than treating the symptoms? Newer scientific research in cell biology and epigentics supports that the majority of ...
Views: 914(1 vote) - Taking a Body Break - by Submitted on Jan 17, 2012 from Abigail SteidleyAs you know from previous posts, I’m in the middle of doing a bunch of new stuff with my business and website. It’s all very exciting and good, but it is requiring a lot of creativity at the moment. My house is littered with post-its containing snippets of ideas. When I’m at the grocery store, ...
Views: 1091 - Livening Up the Wintry Indoors - by Submitted on Feb 05, 2012 from Jakob BarryWinter can seem like it’s lasting forever and if your house or apartment isn’t a safe healthy abode both in body and spirit it can be a very depressing cold season. The lack of daylight and sometimes overbearing chilly weather can make life miserable and stir a deep sense of isolation. That’s ...
Views: 1474 - the first and still the best-- a simple and straightforward guide to doing the 12 steps - by Submitted on Jan 16, 2012 from Carl Tuchy PalmieriThe old-timers know the best. The members of the first 12 step programs worked hard and collaborated on many booklets and pamphlets. One of the efforts was the creation of a 12 step workbook. The Little Red Book* was the original book for doing the 12 Steps of Alcoholics Anonymous. It was ...
Views: 2575(2 votes) - Five Teas That May Help Give Your Brain And Memory A Boost - by Submitted on Jan 16, 2012 from Edwin BartolomeThe modern world is an exciting place to be in and for many individuals, an optimally-functioning brain and a reliable memory are needed to fully harness one's abilities to be the best that one can be. Unfortunately, many adults suffer from memory lapses, deficiency in concentration, and ...
Views: 1953(1 vote) - The Drug That Doesn't Help But Is Still Available - by Submitted on Jan 16, 2012 from Estelle GoldsteinI was 15, there were not enough science courses at my prep school, and I was doing some kind of intensive science work at the "cancer research institute" of a nearby college -- in Boston there are many. In this special "science training program," I was the youngest on the list to be a ...
Views: 1441(2 votes) - 10 Ultimate Ways to Manifest Happiness, Health and Well-Being in the New Year - by Submitted on Jan 13, 2012 from Kevin HuffordHappiness, health and well-being are the “Ultimate Three Aspects of Life” that you need to manifest so that you can experience an awesome life, reality and world. I would like to share with you 10 WAYS, 10 AFFIRMATIONS and 10 MIND POWER QIGONG breathing exercises that I have done and continue ...
Views: 3503(6 votes) - ***Mind Over Body – Use Your Mind To Heal Your Body - by Submitted on Jan 11, 2012 from Cornelia MerkI guess it has happened to all of us that we were supposed to attend an event, go and visit someone, or even go to work or school and absolutely didn‘t want to go? Like when we knew that we weren’t prepared enough for an English or math test in school and felt that we’d rather stayed at home the ...
Views: 4236(3 votes) - Is Ringing In the Ears Really Just Clairaudience?- Definitive Proof! - by Submitted on Jun 13, 2013 from Erin HeavenHave you experienced the annoying phenomenon of ringing in the ears, or tinnitus? If so, you have been experiencing definite proof that you are sensitive to the energies around you and may even be gifted clairvoyantly! We are all made up of energy and when other beings enter our energetic ...
Views: 2497(1 vote) - Causes of Anoxic Brain Injury - by Submitted on Jan 09, 2012 from Florida InstituteBeing deprived of oxygen for as little as five minutes can cause permanent brain damage, although anoxic brain injury rehabilitation is possible. There are four major causes of anoxic brain injury • Anemic anoxia • Toxic anoxia • Stagnant anoxia • Anoxic anoxia Anemic anoxia occurs ...
Views: 1338 - A Study Finds the Missing Link to Lose Weight - by Submitted on Jan 09, 2012 from Cory CouillardAmericans now spend between $33 and $55 billion annually on weight loss products and services. (1) The high dollar items include medical procedures, pharmaceuticals and weight loss centers. It is now estimated that 45 million Americans enroll in a weight loss program at weight loss center or a ...
Views: 1878(2 votes) - The Great Resistance to Healing - by Submitted on Jan 08, 2012 from Philip MartinAs I have stated many times, healing begins and occurs when a change in the pattern of a person’s life changes. This is a major shift in attitude, when the entire person decides to start anew. The person feels a shift, an epiphany and from that moment on, things are different. Working one on one ...
Views: 1798(2 votes) - Physiological Benefits Of Spirulina Powder - by Submitted on Jan 08, 2012 from Peter morganWith the fast paced lifestyle that is so common in the modern world, and the ever increasing focus on getting things done, it is easy to overlook the importance of healthy food and exercise. More and more foods are processed and sold “ready to eat” so that people don’t need to spend time in the ...
Views: 1658 - Supported Independent Living for People with Brain Injury - by Submitted on Jan 04, 2012 from Florida InstituteBrain injury patients and adults with disabilities often dream of living independently. They find that they want a sense of autonomy, self-reliance and the ability to take care of themselves, the same as any other adult. However, many adults with disabilities require assistance to do the ...
Views: 865 - Methods to Last Longer in Bed - 2 Tips to Boost Your Stamina in Bed! - by Submitted on Jan 04, 2012 from James UadialeDo you want to know the methods to last longer in bed? You are embarrassed whenever you finish too soon, aren't you? Indeed this is one of the most embarrassing and frustrating problem experienced by 40 percent of men. Are you going to spend the rest of your life struggling with premature ...
Views: 2578 - Learn How To Control Binge Eating and What Can Cause the Problem - by Submitted on Jan 02, 2012 from Chrissy CeeIf you're seeking how to control binge eating, which refers to overindulging or consuming more food than essential, this document will describe elements about its triggers, signs, and ways to defeat this disorder. It is typically believed that once it becomes a routine, people might find it too ...
Views: 914(1 vote) - Three Ways to Balance Your Life - by Submitted on Jan 02, 2012 from Sharon CraigWhen your life seems out of control and you've got endless demands pulling you from all directions, it's easy to feel overwhelmed, fatigued - and just plain stressed! Believe it or not, balancing your life does not require massive changes. You don't have to quit your job, abandon your family ...
Views: 1070 - Smart Ways to remember names - by Submitted on Dec 30, 2011 from Laura SilvaFamous sociologist Sigmund Freud once commented that a person's name is one single context that is most easily forgotten by the human brain. Although the human mind has the ability to store many memories, there could be just some exceptions that some names just slipped our minds. The feeling can ...
Views: 1312(1 vote) - Avoid Mattress Wetting - by Submitted on Dec 30, 2011 from Barrett SobrowskiOvercoming Mattress Wetting Problems Some children are possessing a difficult time coping up with some problems they deal with day-to-day, a lot more so if their father and mother are far too hectic to remain and chat, tiny as these are, they have concerns too, one of them getting wetting the ...
Views: 727 - How To Stop Compulsive Eating Problems: Recommendations on Living a Healthier Life - by Submitted on Dec 27, 2011 from Chrissy CeeCompulsive eating disorder, which is also referred to as binge eating, is a concern that many people suffer from. What happens is an individual intakes more food than what is required by the body for regular, efficient performance. Consequently, your body tends to stack up some excess fat on ...
Views: 964 - Christian Science and the Self-Taught Student Succeed - by Submitted on Dec 26, 2011 from Cheryl PetersenPeople ask me if I teach classes on Christian Science. Currently, the Christian Science milieu is awkwardly moving into a new phase and so I answer, “No, I don’t teach Christian Science in a formal setting.” The demand at hand is to generate tools for continued learning and that is where my ...
Views: 1424 - How Do I Stop Binge Eating - by Submitted on Dec 22, 2011 from Chrissy CeeThere are several techniques to the question: "how do I stop binge eating?" Also referred to as BED (Binge Eating Disorder), this condition impacts nearly 4 % females, and two percent males. Around three of every ten people who are dieting have problems with BED. BED has increased around the ...
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