Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Meditation Articles
We are currently looking for an Official SelfGrowth.com Guide to "Meditation". If you have expertise in Meditation and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
SelfGrowth.com Recommended Articles:
Meditation Technique to Attain Self Realization Why Meditate? Compelling Benefits and Miracles of Meditation- Find out more about yourself by meditating on the heart... - by Submitted on Aug 17, 2007 from Shane MageeWhen we refer or gesture towards ourselves, we generally point towards the middle of our chest, because we feel that inside there is something there that embodies the 'me' that we are referring to. Therefore, if one wanted to find out more about oneself, the middle of the chest would be the most ...
Views: 720 - Finding Inner Peace With Your Daily Activities and Relationships - by Submitted on Jul 29, 2011 from Thadddeus FergusonIf you are anything like most people your daily tasks at home may range from picking up toys or caring for the ones you love. Your work duties may be anything from the mundane, trivial or essential. And no matter what your day's activities may bring you if you are seriously interested in ...
Views: 1098 - Finding Our True Selves: Our Small, Still Voice - by Submitted on Apr 25, 2006 from Annette ColbyOne very powerful way of reaching the still, small voice of our soul is through the practice of mediation. Before you run off, meditation simply means familiarizing ourselves with our mind, with our thoughts and with our emotions. It is learning what happens between thoughts. Meditation means ...
Views: 905 - Finding the Best Meditation Techniques for You - by Submitted on Jan 26, 2009 from Menno SpijkstraCertain benefits have already been discovered and explored by people who use meditation techniques. Now, there are various kinds of meditation techniques an individual could use in order to experience tranquility and peace. However, regardless of the fact that these technique has now becoming ...
Views: 949 - Fitting Meditation into your Daily Routine - by Do you feel like you’re too busy to meditate? Can’t find a block of time to sit down for some deep relaxation? Well, I’m here to tell you it’s very possible to fit meditation into your daily routine, regardless of how busy you are. You see, contrary to popular belief, you don’t need to have ...
Views: 876 - Five Roadblocks to Meditation, and How They Apply to Westerners - by Submitted on Jun 30, 2008 from E. (anagarika eddie) Raymond RockThe first hindrance to meditation is desire for sense stimulation. This can range from obsessive sexual lust, to compulsive socializing, to addictive intellectual pursuits. In the West, we tend toward the addictive intellectual pursuits because we have usually disciplined ourselves regarding ...
Views: 1662 - Five Ways to Use Your Intuition To Create Life Success - by Submitted on Jan 12, 2011 from Lynn RobinsonThe dictionary defines it as “quick and ready insight.” It comes from the Latin root, intueri which means to “look within.” I think of intuition as a “compass of the soul” that guides, informs and directs us toward success. It’s a skill we all have. We use it to make successful decisions and ...
Views: 1359 - Floor Sitting and Meditation—Practical Points - by Submitted on Jan 24, 2012 from Haim FactorThere are a few styles and methods to meditating. This article touches on a few practical points regarding floor sitting and how to make your meditation sessions more effective. Although some people meditate from a conventional sitting position, such as sitting in a chair, the most effective ...
Views: 2067 - Focus On Christian Meditation For Relaxation - by Submitted on Feb 05, 2011 from Michael AdekanmbiPeople used to assume that Christian Meditation is similar to the other traditional methods of meditation practically but when you go in to it in detail then you will realize that it is quite different from others. This meditation method focuses on filling the soul from inside with the name of ...
Views: 879 - Follow this Meditation Checklist for Success - by Submitted on May 12, 2014 from Scott & Stephen PetulloMeditation is vital for increased peace of mind and even enhanced physical health; we offer a meditation checklist below to help you finally reap all the benefits from deep meditation. Twenty-five years ago, meditation was still viewed by almost everyone as something only practiced by ...
Views: 1384 - Forgot to take out the trash, again? Remember, the Meditation Way - by Humans are a forgetful bunch. We forget everything from calling our loved ones to picking up that crucial item on our way home from work. If I were to make an educated guess, I’d have to say that the we are becoming more forgetful as a society with each passing year. I attribute this to the ...
Views: 1605 - Four Easy Ways to Meditate - by Submitted on Feb 15, 2017 from amanda hadleyFour Easy Ways To Meditate Meditation is so beneficial to us for our mind, body and soul. There are many different ways and methods to meditate. Below are some methods you can try, for each of them make sure that you will not be disturbed and that you are sitting comfortably with your back ...
Views: 1410 - Four foundations of Buddhist meditation techniques - by Submitted on Oct 23, 2011 from Laura SilvaPeople have been practicing the Buddhist meditation techniques to get relief of the stress and anxiety from long time. The basic concept is to gain self-control of their mind and produce positive attitude to others during every abnormal circumstances. Most of the psychiatrists and psychologists ...
Views: 1123 - Four Questions to Make Meditation Easier - by Submitted on Sep 12, 2012 from Kevin SchoeningerEvery day, I receive questions from clients about their struggles in meditation. Many people wonder what to do if their mind wanders, uncomfortable feelings come up, their back or neck hurts, or they find their minds busy with everything other than their meditation cues. What if they aren’t ...
Views: 1427 - Four Quick Ways To Get Over Boredom While Meditating - by Submitted on Aug 27, 2015 from Martita RobinsonAh the great meditation practice killer: Boredom. It sneaks up oh so silently, without warning. One minute you're meditating and the next you wish you weren't sitting your beautiful darrier on that pretty meditation cushion. What started out as the purest of intentions to connect ...
Views: 925 - Four Ways to Use Breath in Mindfulness Meditation - by Submitted on Mar 01, 2009 from Leonard NoelI want to share a profound lesson that has significantly enhanced the way I do mindfulness meditation. I learned this a couple years ago at a meditation class lead by a Buddhist monk. It deals with utilizing the breath to be more mindful. It is perhaps one of the most common ways that people do ...
Views: 704 - Fourth Channeling Kryon Festival Spring 2011 - Jesus Christ - by Submitted on May 24, 2011 from Pia Sosua von ProndzynskiLandras - Journey into the Pearl Field of God I am who I am. I am who I have always been. I am who I shall always be. I am Jesus Christ, God's Son. And I am very noticeable for you here in this room. I touch you very gently and announce the message of change and freedom to you. I know you ...
Views: 1423 - Free Meditation MP3's-Helping People Learn Meditation With So Much Ease - by Submitted on Dec 24, 2010 from Michael AdekanmbiToday’s life has much more activities to perform so almost every human being is busy in his/her busy working schedule. In this extremely hectic schedule it is very important for you to give sometime to your body and soul to be relaxed. And, to attain this, the need of meditation is so vital. ...
Views: 842 - Free Meditation Music – Strengthens Nerves - by Submitted on Mar 01, 2011 from Michael AdekanmbiPeople need Free Meditation Music because they want to get rid of tension and mental stress. It provides instruction regarding the quality meditation music. There is huge information about the meditation available on the internet. The people who are the beginner can take the guidance of the ...
Views: 997 - Free Meditation Music-A Perfect Way To Make Your Meditation Practice Effective - by Submitted on Feb 05, 2011 from Michael AdekanmbiIf you want to collect the information on how Free Meditation Music helps you relax your mind then it may be a good decision to keep your eyes on the article given below. Put simply, the utilization of sounds can play a pivotal role in making your meditative practice effective. This is the ...
Views: 1012 - Freedom from Self-Harm: Urge Surfing - A Mindfulness Skill to Cope with Urges - by Submitted on May 11, 2009 from New Harbinger PublicationsFind a quiet place where you will be relatively free from distractions and unlikely to be bothered by anyone. Sit in a comfortable position. Write down how strong your urge is on a scale from 0 (no urge at all) to 10 (the strongest urge you’ve ever had). Then, write down how much you feel as if ...
Views: 6730 - From Congestion & Clutter To Prosperity & Wellness - by Submitted on Aug 06, 2008 from Sheevaun MoranEach and every day as we walk by a pile of clothes, newspapers, shoes, nicknacks, etc. we seem to give no thought to how their presence affects us. Living on the East Coast forces us to at least clean out our closets two times per year because of the change of seasons. Yet living here in ...
Views: 1294 - From Medication to Meditation. - by Submitted on Sep 07, 2009 from Shirley CartonFrom Medication to Meditation. Meditation is a Great Doctor. Love is the Greatest Healer. Self Help Article. by Shirley Carton © 9/7/2009. All negative behavior will eat away the healthy cells like parasites. WHY DO WE GET ILL ? We have all been conditioned to believe ...
Views: 1266 - From Monkey Mind To Mindfulness - by Submitted on Jan 23, 2018 from Kelley KosowAlthough it feels like New Years was weeks ago, we are still very much in the conversation of "New Year, New You!" Even though every January we tend to engage in a dialogue about what we can do to revamp or upgrade our lives, each year we see a few new concepts or practices added to the "what's ...
Views: 1465 - Gardening the New Earth: Leveraging Meditation, ThetaHealing and Shared Intention to Change the World - by Submitted on Feb 26, 2009 from Jacqueline SowellThe Transformational Power of Meditation Have you ever heard of the Maharishi Effect? In 1960 the Maharishi, founder of Transcendental Meditation, predicted that all war would end if 1% of the population practiced his meditation technique. His meditation technique helps meditators access the ...
Views: 1493 - Gemini New Moon Manifest Soulmates Meditation Create More Love & Support Expand Your Circle of Friends, Social Networks & Community - by Submitted on May 26, 2014 from KG StilesWould you like more love and support from your friends, community and social networks? At the time of the Gemini New Moon life opens to offer you new social vistas! New soulmate-type relationship (people you vibe with and who are on your same wave length) potentials are available for you NOW! ...
Views: 1978 - Gemstone Kingdom - Citrine - by Submitted on Jul 28, 2011 from James YaoCitrine has a special function for stability and balance, for someone temper easily irritable, nervous or too restless hold stabilizing effect, and can assist in the complex relationships and situations, properly analyze and make appropriate decisions. Features: Chemical formula: ...
Views: 2475 - Get Amazing Benefits From Tibetan Singing Bowls Therapy - by Submitted on Dec 16, 2021 from Statue StudioIn today’s era, the speed of growth and development has increased widely in almost every arena. At the same time, this growth has put a negative impact on the mental and physical health of people. In the haste of getting ahead and winning the race people are working vigorously neglecting ...
Views: 533 - Get Out of Your Burnout State with Meditation - by Submitted on Feb 23, 2011 from Nelson BerryBy The Pioneer of Subliminal Messages Online. Do you know that one of the foremost reasons why employees just suddenly decide to drop out from work or absent all the time is burnout? It happens when the stress levels become too high, and every aspect of a person’s being no longer ...
Views: 641 - Get rid of anxiety through anxiety-alleviating techniques - by Submitted on Aug 14, 2012 from Laura SilvaThere are numbers of people all around the world who are suffering from various kinds of lethal and complicated diseases though one should never neglect that anxiety can also be one of them. This can also be severe and it can also create massive complications in a life of a person. The blood ...
Views: 1095 - Get Started with Mediation - by Submitted on Nov 27, 2008 from Claudine StruckMeditation is actually a spiritual practice, and one that you can use anywhere. Nad it is a practice that creates inner peace. Inner peace, of course, is not tangible. But is a spiritual par t of our existence, which is reflected in your character and outlook on life. Self transformation and ...
Views: 961 - Getting Everything Done - by Submitted on Apr 10, 2013 from Mary Ann RobbatIs it really possible to get everything done all the time? I used to live with a written To Do list that was a mile long – full of my kids’ activities, errands to run and areas I needed to clean or organize. I gave up this list years ago and said I would only have on my To Do list what I could ...
Views: 1210 - Getting There and Back Again A NeoShaman's Guide to The Underworld Experience - by Submitted on Feb 03, 2012 from Kenn DayGetting There and Back Again A NeoShaman's Guide to The Underworld Experience Is It Real? One of the most frequently asked questions about all this "Traveling" about in "other realms" in altered states of consciousness – loosely referred to as Shamanic Journeying – is ...
Views: 2031 - Gifts of Abundance, Beauty, Love and Gratitude - by Submitted on Dec 15, 2010 from Suzanne ToroCiao Ciao, A small gift to all of you...as we have collectively been traversing through the most transformational time of our collective existence together on this planet. We have every opportunity to transform the many realities that are looking US square in the eye with great ...
Views: 1309 - Giving Ourselves Permission - by Submitted on Apr 10, 2013 from Mary Ann RobbatHow many times have you wanted to do something in your life, such as a trip, go to a program, visit a friend, and for whatever reason, you told yourself no… I cannot do this. Why, I wonder do we do this? We take away what joy, passion or experience our spirit wants to have. We do not give ...
Views: 1451 - God Is The Friend Of Silence Sounds Of Silence Deep Total - by Submitted on Jul 16, 2010 from GS VirkI am looking for God - the friend of silence Sounds of Silence deep total. Sounds of Silence deep Total is my Lord, my faith. I feel the end of life achieved while circulating through the silent sound of total silence of God. Sounds of silence inside Feelings become impulsive in me and I can ...
Views: 1560 - Going Around In Circles - by Submitted on Dec 23, 2007 from E. (anagarika eddie) Raymond RockJanet and I were taking our three-mile walk around the neighborhood this morning when we met another couple walking in the opposite direction. The woman smiled and said in passing, "Ever feel that youre going around in circles?" I looked back over my shoulder and quipped, "That's life!" Then I ...
Views: 853 - Going Raw, And How Meditation Can Help - by Submitted on Jun 30, 2017 from Mindvalley AcademyThese days, we’re inundated with food fads and fabulous diet trends. Raw, vegan, paleo, alkaline, whole30, the list goes on (no really, it does). It’s hard to know what lies beneath the hype: what’s beneficial, what’s effective, and what’s not. So, here’s a helpful crash course in one of ...
Views: 1407 - Gratitude is a Habit Worth Cultivating - by Submitted on Oct 22, 2011 from Jim GilletteGratefulness is an energy, and an attitude, and a style or pattern, and a spirit. It can be thought of or described many ways. Everyone though, will probably agree that it is a good feeling. It is positive. This positive emotion is the foundation for being open to positive change, positive ...
Views: 1596 - Gratitude Meditation Guided - by Submitted on Feb 02, 2018 from Don WeyantOne of the best ways to start your day is by focusing on what you are grateful for. This is the best way to attract more of what you are grateful for into your life. Sit back, relax and enjoy this sample from "Morning Gratitude". Gratitude meditation is a focused meditation exercise. It is a ...
Views: 1692 - Great Benefits from Meditation - by Submitted on Feb 23, 2011 from Nelson BerryBy The Pioneer of Subliminal Messages Online. There are millions of people who enjoy meditating even for just a few minutes every day. In fact, it has grown so popular since its inception thousands of years ago many religions and organizations adhere to it. Meditation is so famous for its ...
Views: 656 - Green in Spirit: Discovering Our Niche - by Submitted on Jul 13, 2010 from Brenda SandersAs we settle into a regular mediation practice we begin to glimpse a part of ourselves that we likely haven’t experienced before and a whole new inner life opens up to us. At its center is the awareness that we are interconnected with everything and everyone, andgreen in spirit 3 each a facet of ...
Views: 1083 - Grow Your Roots Deep Through Meditation - by Submitted on Jul 22, 2008 from Debbie BarnettPeople are forever asking me what I do to keep my life on track. A friend recently asked my advice on relationship issues. His question, “What would you do if you were me?” put me on this line of thinking. “If I were you (and I’m not so you’ve got to figure it out ...
Views: 816 - Guardian Angels - by Submitted on Jan 05, 2016 from Jackie Wiliams BrockertMany psychics get asked about Guardian Angels in readings. Quite a few consider guardian angels are messengers from God who have come to Planet to supply divine assistance. The Bible and the Koran contain many references to angels that are tasked with watching more than the lives ...
Views: 853 - Guided Breathing Meditation – Helps You Relax - by Submitted on Apr 14, 2012 from Jessica TGuided Breathing Meditation – Helps You Relax The breathing exercise is the most essential form of meditation and is incredibly important, as this exercise is utilized in almost all the different types of meditation exercises. It is a good place to start your meditation practice if you are ...
Views: 990 - Guided Chakra Healing Meditation - by Submitted on Aug 18, 2011 from Suzanne Eltink1. Sit down comfortably, and close your eyes. Put your feet flat on the ground, and lay your hands on your legs, or next to you. Keep your back strait. Breathe in very deeply through your nose down in to your stomach, and then breathe out true your mouth, and let it go. Breathe in deeply, and ...
Views: 1446 - Guided Grounding Meditation with Intuitive Life Coach, Suzanne Rose - by Submitted on May 01, 2011 from Suzanne Rose LubkowskiGuided Grounding Meditation, Suzanne Rose Lubkowski, Certified Intuitive Life and Wellness Coach, www.empoweringserenity.com Please prepare yourself by creating a sacred space to receive. Be comfortable and go into a place where it is quiet without distractions or others around. Sometimes ...
Views: 1958 - Guided Grounding Meditation with Intuitive Life Coach, Suzanne Rose - by Submitted on May 01, 2011 from Suzanne Rose LubkowskiGuided Grounding Meditation, Suzanne Rose Lubkowski, Certified Intuitive Life and Wellness Coach, www.empoweringserenity.com Please prepare yourself by creating a sacred space to receive. Be comfortable and go into a place where it is quiet without distractions or others around. Sometimes ...
Views: 1379 - Guided imagery meditation scripts - by Submitted on Dec 20, 2011 from Laura SilvaMany people have discovered that the mind-body connection is very important to their health and well being. By using the mind to control the body, many unpleasant life situations can be improved, such as stress, pain, overeating, anger, and addiction. If you are interested in using your mind to ...
Views: 4209 - Guided Meditation - by Submitted on Jul 12, 2010 from Kip Mazuy"Let yourself relax into this moment. Give up trying to make this moment any different than it is. Simply close your eyes and feel with sensation what is here. Allow yourself to feel existence happening without thinking about it. We're not here to change anything or ...
Views: 1298