There are a few styles and methods to meditating. This article touches on a few practical points regarding floor sitting and how to make your meditation sessions more effective.
Although some people meditate from a conventional sitting position, such as sitting in a chair, the most effective ... Views: 2067
A few years ago, after I met one of those helpful highway patrolmen on the road one too many times, I received an invitation in the mail to take a refresher, compulsory, driver's improvement course. Full of disdain, I indicated the date in my day timer (this was before the days of the PDA). I ... Views: 1567
A few years ago, after I met one of those helpful highway patrolmen on the road one too many times, I received an invitation in the mail to take a refresher, compulsory, driver's improvement course. Full of disdain, I indicated the date in my day timer (this was before the days of the PDA). I ... Views: 1286