We are currently looking for an Official SelfGrowth.com Guide to "Inner Peace". If you have expertise in Inner Peace and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
What do you do when you’re ready to explode?
I am a hot-tempered French Canadian, so when I discovered that my wee boy, even at 2 years old, had a terrible temper, I was really at a loss. Getting upset with him just seemed to make him more powerful… anger begets more anger…. ... Views: 1517
In regards to anger, I have good news and some bad news. First the good news: there is nothing wrong with being angry. Anger is a normal, healthy emotion. It is even necessary for justice to preside as well as for our very survival. The bad news is that it is not ok to express it whenever and ... Views: 1517
The greatest global awakening in history is taking place. The consciousness on our world is repositioning more rapidly than ever. There is even more enlightened information offered to the masses than ever before. Your ordinary human is now discovering the formulas to manifesting an unbelievable ... Views: 1517
I'd be hard-pressed to find anyone who never experiences stress. Most of us become frustrated when things don't go the way we planned or when others don't comply with how we want them to be or behave. A sense of losing control triggers feelings of uncertainty within us. Mild anxiety, or ... Views: 1516
The need for releasing oneself from the tyranny of thought is clear for those who embark on the inward journey. They begin to understand the natural by-products of that release, namely, life’s sacredness and its intrinsic purity.
The accretion of several items on the mind from childhood ... Views: 1516
A time for Thanksgiving is a time for gratitude.
During these tough social times, it may be difficult to easily find a grateful attitude. A lot of people are out of jobs, houses are upside down, the economy is brutal, unemployment is high. There are serious problems everywhere in our ... Views: 1514
A time for Thanksgiving is a time for gratitude.
During these tough social times, it may be difficult to easily find a grateful attitude. A lot of people are out of jobs, houses are upside down, the economy is brutal, unemployment is high. There are serious problems everywhere in our ... Views: 1514
Will my life ever get better? When will I be happy? Is this the year my life changes?
These were two questions I asked myself over and over again until the answers came in a manner I never imagined. After 34 years living a life limited within the parameters of Depression and Post Traumatic ... Views: 1514
Forgiveness: so many misconceptions and misunderstandings; so many who believe forgiveness is reserved for a chosen few or must be preceded with an apology. Still others feel at times that it is impossible or worse, that there are those not deserving of its graces. And so they suffer...all of ... Views: 1514
We have all heard the phrase, “Forgive and forget,” but how easy is it do either of those things? If only we could forget… maybe it wouldn’t be so hard to forgive. And sometimes we’ll offer someone our forgiveness… but the truth is that the scar of their unkind words or deeds remains.
How do ... Views: 1514
The Art of Being Present
The secret of health for both mind and body is not to mourn for the past, nor to worry about the future, but to live the present moment wisely and earnestly. –Buddha
What moment do we have other than this?
The past is an illusion long gone. The future is not yet ... Views: 1514
Can life be pigeonholed into a viable model for success? Can a methodology or system be relied upon to give us the results or achievements that we desire? Can a formula for winning ever work with such an unpredictable thing such as life?
If we read all self help, psychological, philosophical ... Views: 1512
Okay.
As someone in Cleveland, Ohio there are special times.
Special because, as most people know, the Cleveland Cavaliers are in the N.B.A. Finals. And, unlike the last time, they are contenders with a chance to compete.
This accomplishment is not taken lightly in these parts, And you ... Views: 1512
‘She’ was having dreams about compassion...
His Holiness the Dalai Lama appeared in her dreams and said,
“Create a media piece around compassion.” She agreed. As the thoughts
rolled over her minds eye, ‘she’ started to explore images on the internet
that were associated with the ... Views: 1510
Releasing the old from your life can be the hardest thing to do. Maybe it came to the point that it was necessary, but it can leave a deep suffocating feeling that makes you want to undo the releasing. But know that the pain is only temporary and it is important to mourn the ending of your ... Views: 1510
I begin each day in prayer. It is a vital part of my life. Mine are not the typical "gimme" prayers. I have matured beyond the childish requests of wanting my every wish granted. (With the exception of - I'm still praying for that pony for Christmas!) I've learned that what I'm seeking may not ... Views: 1509
Many quarrels arise on account of insisting on one’s opinion being accepted or on demanding the approval thereof. It cannot be solved by controlling oneself but only by understanding the whole gamut of its genesis and expression.
It is common experience that most of us, if not all, treat our ... Views: 1509
If everyone on the planet were to read, understand and internalize this teaching we would see an end to violence and conflict almost over night.
The mind is an amazing creation. For centuries science thought that the mind was fixed. It thought that personality was set at birth. Today science ... Views: 1509
The Spiritual Warrior
In the best selling book The Four Agreements, don Miguel Ruiz gives four principles to practice in order to create love and happiness in your life. Adopting and committing to these agreements is simple. Actually living and keeping these four agreements can be one of the ... Views: 1509
U.S. Special Forces killed Osama Bin Laden one year ago. As the 1st anniversary approaches, Americans are being warned to stay alert as terrorists may be planning violent acts of revenge. Brave American soldiers removed this ego-driven man, however, his behavior should be a wake up call for ... Views: 1508
While you were gone the kids grew an inch taller.
While you were gone the air grew smoggier.
While you were gone the washer went out.
While you were gone the cat snuck out.
While you were gone that old car finally gave out.
While you were gone I tried that recipe.
While you were gone I ... Views: 1508
Conflict is a normal, healthy, and useful part of life. At its simplest, it means there is a disagreement or difference of opinion between two or more individuals. In life we can identify two types of conflict: internal and external. Internal conflict, the root issue causing discomfort and the ... Views: 1506
After emerging from their chrysalis once a butterfly’s wings have dried, it’s had enough sun, and possibly a little nectar from the proper plant, it will fly. When human beings are nurtured, healthy and unencumbered - we fly too. However, when we don’t release what does not serve us, create a ... Views: 1506
"The Joy of Anger?"
You might think: The man has gone utterly nuts... Who wants to be angry? Who's ever enjoyed being angry?
No one, I guess. Being angry is like riding a fiery dragon on steroids, through the flames of hell.
Being in the midst of a rage is, how shall I put it...
It's ... Views: 1506
Effortful movements towards spiritual transformation sustain the habitual neurology and so dissolution of the ego does not take place. What can help are the two factors of passivity and inward non-action which move us on to a different dimension of awareness.
Many people feel that they must ... Views: 1506
To sit in silence is to relax and just breathe. No time constraints, no rubbish to listen to. You feel your own heartbeat thumping. You feel your diaphragm contract and expand with every breath you take. You clear your mind of all things. Relax and let your mind go.
You walk outside, the ... Views: 1506
The still small voice is within us always there, ready to be of service to us in the moment. God/Goddess guides us to truth, to what is best for us through that inner voice.
Ask for what you want with passion. Be quiet as you listen within for the answer from the still small voice. We need to ... Views: 1506
Several years ago, I had a client whose nine-year old son had anger issues. His doctor diagnosed him with ADD and suggested medication to quell his angry outbursts. "What do you think?" the mother inquired of me. Not an advocate of prescription medications (with the exception of the most extreme ... Views: 1505
I remember the phrase “sock it to me” from my childhood days in the 1960s. I was a big fan of the television show Rowan and Martin’s “Laugh In.” Now that I’m older I have a different “sock it to me” tradition. Shortly after Thanksgiving I don my Christmas socks. I don’t know why, but this annual ... Views: 1504
When someone you love leaves the physical body the pain is intense. It feels as there a huge hole has been torn in your heart and gut. You are shocked, it's impossible to accept, to get your head around the fact that no longer will you be able to talk with your loved one.
This is grief. ... Views: 1503
Let the season of rebellion begin! Rebel against, tyranny and injustice; against anger and depression. Rebel against disingenuous attitudes and those thoughts that want to box you in by claiming more freedom for you if only you give up control of your personal life and cede it to others. Rebel ... Views: 1503
Research on near death experiences (NDEs) have revealed many amazing aspects of our Deeper Self. Because people live oblivious of it, their personal life gets governed by the ego. This leads to mediocrity in life and to the self-importance that destroys harmony in oneself and others.
The ... Views: 1503
We all know how powerful our subconscious mind is right? The great thing about your subconscious is that it can’t make the difference between fiction and reality and this is one of the many reasons why I want to share with you this process that will help you boost your self esteem and self ... Views: 1502
Epiphany.....a sudden, intuitive perception of or insight into the reality or essential meaning of something, usually initiated by some simple, homely, or commonplace occurrence or experience.
As I have lived a number of years, it wasn't until recently that I decided to live for MYSELF. ... Views: 1502
This summer has been extraordinary. One of the best I can recall. Most weekends have been devoted to beach-combing, floating and capturing images of Leelanau County AKA “The County”. My back yard is primarily made up of the Sleeping Bear Dunes National Lakeshore, just voted the most beautiful ... Views: 1502
“P” Point Photography: Seven Success Sources
By
Bill Cottringer
“Photography takes an instant out of time, altering life by holding it still.” ~Dorothea Lange
Learning the art of good photography offers valuable life lessons that can bring success in other endeavors. Here are seven ... Views: 1501
Today’s reflection is inspired by my personal journey and the journey of my long time clients. Enlightenment doesn't mean you have reached super human status. What it means is you have the same life lessons and life experiences, and you are choosing to view these experiences with a lens of ... Views: 1500
Meditating on a consistent, daily basis shouldn’t be viewed as “taking time away” from your schedule. Rather, it’s an opportunity to honor your life by devoting the time needed to center yourself every day so you can face the obstacles around you with a vivacious, courageous spirit. It’s just as ... Views: 1500
Is there a correlation between having a partner and being happy? Some believe that the “trick” to being happy is to have a relationship, as if it will solve all problems: depression, sadness, low self-esteem and so on. Having a relationship – so they believe – will make them satisfied and ... Views: 1499
The theory behind Daily Affirmations: The Spirit of Intelligence, which is God, in order to do something for us must do it through us, and what it is to do must first become a part of our mentality before it can become our individual experience.
OUR MENTALITIES ARE BUT THE SPIRIT WORKING ... Views: 1498
I'm blessed to have parents who, early-on in life, instilled in me the importance of forgiveness. "They didn't mean what they said." "Your friend is probably just having a bad day." My mom was, and still is, one who always saw the best in people and chose compassion over anger. So it has always ... Views: 1497
In order to get good "court sense," a beginning racquetball player must put up with the difficulties of learning how the ball bounces; only then will they understand the ball's nature and become relaxed and proficient. The player must face the problems through practice, however. If they try to ... Views: 1497
I've never been one to feel sorry for myself. When bad things would happen in my life I never asked "why me?" I would, instead, inquire "why not me?" I learned early-on that bad things happen in everyone's life and I was not exempt so I developed a mindset of quiet self-resignation - I simply ... Views: 1496
Functioning from the universal consciousness makes us go beyond the five senses. The messages from near death experiences help us understand such consciousness and bring about a holistic transformation in our psychology.
This article is an earnest attempt to invite people to look into the ... Views: 1496
At times, human beings can be incredibly compassionate towards one another. A family member going through a difficult time is encouraged to take extra care of themselves. A teen struggling with adolescent challenges is given support and encouragement. We offer our assistance to a neighbor who's ... Views: 1495
1. Cleanse
2. Explore
3. Acceptance
4. Affirm
5. Maintain
Cleanse
Make certain you are comfortable in your physical environment. Is it clean enough for you, are the smells conducive to connecting to your Higher Self, is the piece of furniture you are sitting on supporting your ... Views: 1494
Whether it is on the field of professional sport or in the Buddhist temple, you will find exponents of the art of mindfulness. Mindfulness - the exact opposite of mindlessness - is the only key you need to unlock a life of peace, calm and effortless success. Doesn't matter what kind of success ... Views: 1494
For thousands of years meditation has been known to benefit human beings in many ways. Meditation and deep breathing can still the mind, relax the body, help one focus the mind when making important decisions, and open one for an encounter with the Divine, whatever one might consider the ... Views: 1494
I need to say straight off the bat stress is a killer and I don't intend to be a victim anytime soon! I am a sixty years old, hard working single mum of five adult children, eight grandchildren plus a great granddaughter. I still have two sons at home all of which means I do know and understand ... Views: 1492
I love spring. Who doesn’t? One of the things I love about spring is that I get to clean out my closets and dressers, deep clean my bathrooms and kitchen… throwing myself into that yearly ritual of getting rid of what doesn’t fit me or my life any longer in order to make room for the possibility ... Views: 1492
"Do not confuse peace of mind with spaced-out insensitivity. A truly peaceful mind is very sensitive, very aware." - Tenzin Gyatso (14th Dalai Lama)
The busier more and more chaotic our lives get the more likely we are to let our unconscious mind do all our thinking for us. This, in turn, ... Views: 1491