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***Kids and Food: Milkshake Smoothies ***Bone Broth and Stocks ***Food for Thought: Local, Seasonal and Traditional Foods, the Better Choice when Possible- 3 Ways In Which I Can Change To A Healthier Breakfast Lifestyle - by Submitted on Dec 28, 2017 from Yamini RaiWe all want to eat healthily and be fit but sadly our aspirations turn to dust and dream never come to fruition once we think of celebrity and model-style bodies. If you've always struggled with changing your eating habits, we've got you covered. Take these three tips to heart and put those ...
Views: 823 - Breastfeeding & Pregnancy: Steps to Eating Well for a Healthy Baby!!!! - by Submitted on Dec 10, 2017 from Julie DohertyHealthy Food is the Foundation for a Healthy Life There is absolutely no doubt that the steps you take to eat well throughout your pregnancy. Not to mention during times of breastfeeding will build a solid health foundation for your newborn love and for you as well, Mum. To give your baby the ...
Views: 1317 - Best Air Fryers – Great Tools For Cooking - by Submitted on Dec 10, 2017 from Mourin RimmyDo you like the fried food? If the answer is yes than fair play to you as most of the people have no idea about the quality of food they eat. Today we are mostly going to the oily fried food. These oily foods are little hazardous to our health though we all like this food very much. But the ...
Views: 1019 - Memory Super Foods You Can Add To Your Diet To Improve Brain Function - by Submitted on Dec 08, 2017 from Cee HarmonIf you want a better memory, you can do a number of things. For example, studies have shown that your risk of developing Alzheimer's is reduced if you do crossword puzzles on a regular basis. You can also do other types of puzzles. Love to read? It's a great way to exercise your memory. Try to ...
Views: 795 - Hunger Pangs and How to Handle Them Healthily - by Submitted on Dec 08, 2017 from Harshad JethraThrough the nutrition we get, the body gets used to a certain energy level. When we go on a diet, we tend to eat too little food. Now the strategy is likely to backfire. Over time, the body would send starvation signals to the brain. One then tends raid the fridge at midnight. This may at ...
Views: 1229 - Is a Full Fletched Millets Diet Good For You? - by Submitted on Dec 07, 2017 from Harshad JethraOne is just about sure to have heard about millets or may even have tried out millets at some time in the past. But it very often happens that people are caught unaware of the qualities that this food grain is possessed with. Nutrition content of millets may take one by surprise. If one makes ...
Views: 1595 - The Best Fruits for Your Health - by Submitted on Nov 27, 2017 from Harshad JethraFruits are good for one's health! These are rich in vitamins and minerals, so these act as a fine way for one to overcome deficiencies of vitamin C and A. It is even known that if you consume fruits as a part of a well balanced diet, these can allow you to prevent a number of chronic ...
Views: 1203 - The Simple, But Singular Merits Of Eating Right - by Submitted on Nov 25, 2017 from Harshad JethraLifestyle disorders such as irregular hours of sleeping and unhealthy eating habits take a toll on our being. Resulting from the same, minor health disorders such as body aches and headaches have become the order of the day. Taking care of one's health is important. This not just boosts the ...
Views: 1117 - How to Make A Banana Smoothie - by Submitted on Nov 22, 2017 from Tori UtleyA banana strawberry smoothie makes a perfect energy boosting breakfast or mid-day post-workout snack. Since both fruits are incredibly healthy and nutritious, incorporating into your daily meals only mean a positive thing for your health. So if you are in need of a quick healthy treat, give ...
Views: 904 - Simple and healthy recipes for kids – Your kids will love them! - by Submitted on Nov 20, 2017 from haris padiyarThe most difficult task for every parent is giving healthy food to their kids. Healthy eating is important for proper growth in kids. Parents want to give a healthy and balanced diet which is important for them to grow stronger and healthier. This is important as they develop the eating habits ...
Views: 775 - Top healthy Oats recipes you should include in your diet plan! - by Submitted on Nov 20, 2017 from haris padiyarWhat do you need more when you get a bowl full of oats with milk and topped with some your favorite nuts? You want to start your day with a healthy meal. Oatmeal is one of the healthiest to start your day. Oats are considered as the superfood which can fulfill all your needs. Whether you want to ...
Views: 669 - Gluten & Dairy Free Banana Cake: Diabetic & Digestive Friendly - by Submitted on Nov 20, 2017 from Julie DohertyDo you sometimes struggle, wanting to avoid sugar, yet feeling like something sweet. Wanting to avoid fats, gluten and dairy. Well here is a Great recipe for you, that includes the spice sumac & cinnamon to help balance sugar levels, turmeric your wonder anti oxidant, anti inflammatory ...
Views: 1411 - All in One, Total Health, Is a Sip of Caffeine Free Tea - by Submitted on Nov 17, 2017 from Sophia SmithTea is a globally accepted beverage. There are many varieties of tea which are consumed all over the World in different ways depending upon their taste and also the tradition and regional influence. Amongst the various varieties of tea Rooibos tea is a specific category which has remarkable ...
Views: 1033 - Foods to Eat When You Have Gastroenteritis. - by Submitted on Nov 01, 2017 from Victor MarchioneIf you are suffering from gastroenteritis, there’s a good chance that you are almost afraid of food. You may be afraid that if you take in food, you won’t be able to keep it down one way or another. But are there foods for gastroenteritis? Yes, there are! There are many foods that may not ...
Views: 1025 - Senior Health Problems – Constipation In The elderly - by Submitted on Oct 30, 2017 from Gaurav GautamConstipation is a condition that everyone in their lifetime goes through. This problem, which comes under the field of gastroenterology, is not serious most of the time. Older people, however, are more likely to and more frequently get constipated, which can affect quality of life in addition to ...
Views: 1989 - Top 4 Powerful Cancer-Fighting Juices & Smoothies That You Should Know - by Submitted on Oct 30, 2017 from Huyen MyTop 4 Powerful Cancer-Fighting Juices & Smoothies That You Should Know Have you ever thought about drinking cancer-fighting juices and smoothies instead of a cup of coffee because of its wonderful benefits? Cancer is considered as one of the most feared diseases for the human. There are many ...
Views: 1068 - Best Home Remedies for Obesity & Weight loss - by Submitted on Oct 23, 2017 from Dr. Vikram ChauhanObesity is a great cause of concern these days. Because, overweight can lead to a lot of serious ailments like heart attacks, cardiac arrests, type 2 diabetes, high blood pressure, heart blockage, cholesterol deposition in the blood and many more. Excess accumulation of unwanted fats in ...
Views: 1514(1 vote) - Diaba Wellness Healthy Rice: A Great Investment for Keeping Your Family and Yourself Healthy! - by Submitted on Oct 07, 2017 from Harshad JethraDiabetes is also referred to as diabetes mellitus. It may broadly be classified as a category of ailments wherein a person has high blood glucose levels. The key underlying causes of diabetes pertain to: - Insufficient production of insulin in one's body. - The body not being able to ...
Views: 1417 - Trending Health Alert: Shocking New Link To Leaky Gut Syndrome - by Submitted on Oct 03, 2017 from Wendy Montes de ocaLeaky gut syndrome is a gastrointestinal condition that occurs due to intestinal tight junction (zonulin) malfunction. These “intestinal tight junctions” act as the guardians between your intestines and your bloodstream. Your GI tight junctions keep “bad” things out of your bloodstream. If ...
Views: 975 - Why We Should Eat More Foods High In Iodine - by Submitted on Sep 27, 2017 from Huyen MyThyroid disease has been relatively common these days. There are now an estimated 200 million people with forms of thyroid disease around the world. Researchers realized that women frequently suffer from hypothyroidism in comparison with men. Many symptoms of thyroid disease include weight ...
Views: 1074 - 7 Signs that you are Dehydrated - by Submitted on Sep 22, 2017 from Rebecca YoungIt’s widely recommended that we drink at least eight glasses of water every day, yet a study undertaken in 2014 with 30,000 people found that less than 1% consumed that amount. In fact the majority of the participants struggled to even drink two glasses! This is a surprising statistic, when you ...
Views: 1215 - Differences Between Men and Women In The Kitchen - by Submitted on Sep 07, 2017 from Misty JhonesEver cooking was a true art that was transferred from generation to generation. Nowadays, for many people, it's the norm to get everything out of a packet and make it easy for you to give to all your lazy impulses in the kitchen. Cooking seems to take a lot of time, but cooking a meal with fresh ...
Views: 751 - All About Mini Dental Implants – Importance, Types, Benefits, And Much More! - by Submitted on Aug 30, 2017 from Kim SmithAre your regular dentures causing you trouble? Do you want your dentures that are easy and comfortable to handle and don’t slip when you talk or eat? Well, dental implants can be a boon for the ones that suffer from bad teeth or gum disease. Let us now explore some of the facts and important ...
Views: 961 - Sedation Dentistry Benefits– Say Bye To Stress And Invite A Charming Smile With Painless Dentistry - by Submitted on Aug 30, 2017 from Kim SmithSedation dentistry is a type of dentistry that uses medication helping the patients to relax when their dentists performs dental procedure. It is sometimes even referred as “sleep dentistry”. These types of sedative drugs help patients to get free from anxiety and stress making their dental ...
Views: 744 - Tips to live a healthy lifestyle - by Submitted on Aug 26, 2017 from Kalyna KapurHealthy lifestyle is a blend of different components like food, sleep, exercise and leisure. All the components have to be in order to have a balanced and a healthy lifestyle. Let us have a look at different ways in which we could maintain a healthy lifestyle. Consume food with low sugar ...
Views: 797(1 vote) - Health Benefits of Organic Lifestyle - by Submitted on Aug 25, 2017 from James BurbankThere’s an increasing number of people switching from their usual, not-so-healthy lifestyle to healthier, organic alternatives. The reasons behind this are fairly simple: the soil we use to grow our crops is filled with pesticides that seep into our food and water sources, while ...
Views: 1974 - Drop That Cookie! And Eat These Foods If You Dream Of a Lean Body - by Submitted on Aug 17, 2017 from Lilu SahooEverybody desires a healthy and fit body but the knowledge to do so is limited and so are the people who possess this knowledge. Sculpting a fit body is not an overnight task. It needs a lot of time and patience to get where you want to be. It is a step by step process that happens 24 hours a ...
Views: 1131 - How to Tell if Your Olive Oil is Real - by Submitted on Aug 14, 2017 from Petrea DishmanIs the Olive Oil in your Cabinet Real? There was a study done at UC Davis Olive Center in 2010 that discovered that 69% of the olive oils tested were not exactly what they said they were and did not meet legal olive oil standards in the United States. There have been several additional ...
Views: 964 - Dissolving Gallstones – Naturally! - by Submitted on Aug 11, 2017 from Julie DohertyBy implementing some dietary changes combined with herbal medicine you can save your gallbladder. Chances are if you are reading this that you have been diagnosed with Gallstones. When suffering from gallstones you tend to have severe pain in the upper right abdomen soon after a meal. The ...
Views: 1232 - 5 Healthy Recipes Featuring Essential Oils - by Submitted on Aug 03, 2017 from Harper HarmonEssential oils continue to increase in both popularity and availability for emotional, spiritual and physical wellness. However, one area you might not have considered using essential oils is in your favorite recipes. Here are five healthy options to help get you started. Fruit Infused ...
Views: 1605 - Enjoy Healthy Radiant Skin with these Superfoods! - by Submitted on Aug 07, 2017 from Julie DohertyAs members of my community, I am sure you are learning that food will always be your Best Line of defence. Whether that be from prevention of disease to supporting your body to function optimally. Your skin is the largest organ of your body so whatever you put into place to improve the health ...
Views: 1204 - How to lose weight in your face - 36 ways - Simple and Effective. - by Submitted on Sep 03, 2017 from jean bamIt’s not surprising to know that people consider you fat if you have a chubbier face. You can change the appearance and weight of your face if you’d like. It’s entirely possible. However, you can’t just lose fats in the parts of your face. You need to work on the overall weight loss. With right ...
Views: 1488 - How to Get the Perfect Beach-Ready Look - by Submitted on Jul 28, 2017 from Jeremy SutterThere are many people today who want to improve their physical appearance. With all of the different options out there today for weight loss, many people are confused about which strategies work best. The good news is that there is a lot of new research in this area. If you want to lose fat and ...
Views: 1080 - Should You Have Your Choice about Raw Oysters, Sushi, Steak Tartare – and Raw Milk? - by Submitted on Jul 27, 2017 from Angelina ClaireRaw Food Risks We’ve Already Accepted Raw oysters eaten especially during May through November in Florida when water temperatures are high can cause a big health problem. A bacteria called Vibrio vulnificus grows rampantly in the Gulf Coast during this time. The result if you eat the raw ...
Views: 865 - Is Sushi Fattening to Eat? - by Submitted on Sep 14, 2017 from Victor MarchioneSushi made with steamed rice, veggies, and fish is undoubtedly healthy, but the variations in the original recipe which try to make it more appetizing with sauces and fried ingredients make it fattening. Also, there are some health concerns being raised based on the type of raw fish used in ...
Views: 807 - Can You Eat Eggplant Raw? - by Submitted on Sep 06, 2017 from Victor MarchioneEggplant is also known as aubergine, and it belongs to the Solanaceae family of the plant kingdom. Other veggies in this family include potato, tomato, and peppers, which are considered nightshade vegetables. Most of these veggies, except for tomatoes, are usually cooked before eating, and ...
Views: 900 - Why Ketogenic Diet Is The Helthest Diet - by Submitted on Jul 18, 2017 from Tori UtleyThe ketogenic diet is a low-carb diet that has a variety of advantages in the body when it comes to nutrients. Apart from nutrients, ketogenic diet also has benefits in the body physique and functioning. In the ketogenic diet overview guide, we can look at the major benefits of a ketogenic diet ...
Views: 812 - Top little things to help you stay healthier - by Submitted on Jul 19, 2017 from Gaurav KumarHealth is probably the most important aspect of every individual’s life. This is because no matter what you have in life, you can’t really enjoy it or take advantage of it if you’re in bad health. There are many things that can help you stay healthier from prescribed medicine all the way to a ...
Views: 700 - Top 15 Best Blood Cleansing Foods - How to Purify Blood with Natural Organic Foods - by Submitted on Jul 12, 2017 from pavan kumarThe root of many diseases is the blood. It occur either when the blood is infected or the toxins levels raised in the blood. There are several ways through which blood is being impure. It all depends on our life style, food habits, pollution, microbes, and many other factors. To be healthy, we ...
Views: 1888 - Coconut Oil vs. Butter - by Submitted on Sep 06, 2017 from Victor MarchioneCoconut oil vs. Butter, which one is better than the other? Coconut oil has been touted by many celebrities and the likes to be beneficial for health in many ways. Both coconut and butter have saturated fats which have been linked to the cause of heart disease by the American Heart ...
Views: 761 - Looking Very Lean Just Consume These Effective Smoothies For Weight Gain - by Submitted on Jul 06, 2017 from pavan kumarWant to gain weight? Well, it is not required to binge on butter and oily diet to gain extra pounds. There are many natural and refreshing Smoothies for weight gain, which rescues and helps you to meet ideal weight goals. It is difficult to lose weight; similarly gaining weight is also difficult ...
Views: 720 - How You will Benefit from Increasing Plant Based Foods in Your Diet! - by Submitted on Jul 06, 2017 from Julie DohertyI have often been asked by clients as to whether it is necessary for improvement with their health to become a vegetarian. Any positive changes that you implement to improving your diet such as eliminating processed, takeaway and other fast food choices will bring about positive changes to your ...
Views: 1297 - Going Raw, And How Meditation Can Help - by Submitted on Jun 30, 2017 from Mindvalley AcademyThese days, we’re inundated with food fads and fabulous diet trends. Raw, vegan, paleo, alkaline, whole30, the list goes on (no really, it does). It’s hard to know what lies beneath the hype: what’s beneficial, what’s effective, and what’s not. So, here’s a helpful crash course in one of ...
Views: 1367 - What Does Guava Taste Like? - by Submitted on Sep 06, 2017 from Victor MarchioneBefore we address the question, let’s talk about the benefits of consuming guava. Guava is said to have many health benefits. The fruit is rich in essential vitamins and minerals. It is high in vitamin C and also contains vitamins A, B, and E. It has a good amount of fiber and a relatively low ...
Views: 1558 - Coconut Oil Before Going to Sleep - by Submitted on Sep 06, 2017 from Victor MarchioneCoconut oil is derived from mature coconut kernels. Coconut oil is now considered a superfood. It has antibacterial, antifungal, and antiviral properties. Coconut oil is resistant to rancidity and has a good heat stability. Hence, it is used for cooking. However, saturated fats are unhealthy and ...
Views: 672 - DIET PILLS THAT HELPS TO LOSE YOUR WEIGHT - by Submitted on Jun 24, 2017 from Rehan HasanEating less and moving more are the basics of weight loss that lasts. For some people, prescription weight loss drugs may help. You'll still need to focus on diet and exercise while taking these drugs, and they're not for everyone. Doctors usually prescribe them only if your BMI is 30 or ...
Views: 1347 - How to Know if a Peach is Ripe? - by Submitted on Sep 06, 2017 from Victor MarchionePeaches belong to the genus Prunus which includes almonds, cherries, apricots, and plums in the rose family. Since peaches have a short shelf life, you should consume as soon as they are ripe. But, how to tell if a peach is ripe? Peaches are most flavorful when they ripen on the tree. They ...
Views: 630 - Do Mushrooms Spoil over time? - by Submitted on Sep 06, 2017 from Victor MarchioneMushrooms are fleshy and edible fruiting bodies of fungus that appear mainly above the ground. The one’s that appear above the ground can be picked by hand. So, do mushrooms go bad? Yes, mushrooms, like all other perishable goods, have a shelf life and do go bad. So, how do we differentiate the ...
Views: 642 - Should People With Diabetes Eat Watermelon? - by Submitted on Sep 14, 2017 from Victor MarchioneWho doesn’t like watermelons? The bright red, sweet, and juicy fruit is a pleasing treat in summers. But, is watermelon good for diabetes? Watermelon has a lot of natural sugars, and so people assume that it isn’t good for diabetes. According to the American Diabetes Association, 25.8 million ...
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