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- Let Fear Motivate You - by Submitted on Nov 12, 2018 from eric leaderHey all I hope that this entry finds you well. What I would like to discuss is the most important factor that will determine your success not only in your fitness Visit Personal trainers in Oakton for the best personal trainers. endeavors but in your life. What I am talking about is ...
Views: 1310 - Using Fitness Consultants Can Help Save Your Life - by Submitted on Jan 07, 2013 from Jonathan washingtonBeing unhealthy will not allow you to reach your full potential naturally or spiritually. Did you know that a Fitness Consultant can guide you every step of the way to a new and improved you. Not knowing what types of foods to eat or the correct exercises to do could lead you to a road of ...
Views: 1310 - Personal Training With 7 Exercises | [Guide] - by Submitted on Jan 14, 2020 from Angelina ClaireExercising daily is the most important thing you can do to improve your emotional, mental and physical health. Exercise helps to control body weight, appetite, blood pressure, boost mood and improve sleep. It reduces the risk of certain diseases e.g. stroke, heart attack, kidney disease, ...
Views: 1309 - Ten Ways to Get Healthy - by Submitted on Oct 02, 2012 from Adrian BrownHere are ten ways to get healthy. These ten undeniably easy tips show you how to take your health to the next level by simply applying them to your daily routine. Living a healthy life is not half as difficult as many may think it is. The time you take to address matters of your health ...
Views: 1308(2 votes) - Get in Shape with Brazilian Jiu-Jitsu Training in Fort Worth Texas - by Submitted on Oct 25, 2011 from Travis LutterBrazilian Jiu Jitsu is an effective weight loss program that you will truly enjoy, plus the self-defense skills you will acquire at the end of the training. Getting in shape with Brazilian Jiu Jitsu training in Fort Worth Texas has never been this easy. When you are looking for a great sport to ...
Views: 1307 - 3 Ways to Avoid Holiday Weight Gain - by Submitted on Dec 11, 2012 from JoLynn BraleyWould you love to avoid the yearly holiday weight gain? What if you could sail through the holiday season without fear of weight gain, deprivation, or struggle? What would it feel like to finally be done with the ongoing struggles with food and your weight? What's exciting is that the ...
Views: 1306 - 6 Keys Steps to Natural Treatment for Chicken Pox - by Submitted on Apr 11, 2016 from Julie DohertyChickenpox is a painful illness that can affect the whole body. It is a viral infection where you will suffer itchiness, blister type rashes that may travel all over the body. When it comes to our children it is not easy seeing them suffer in this way. However if we look at quick fixes such ...
Views: 1306 - The Real Reason Your Diet Didn't Work - by Submitted on Dec 11, 2012 from JoLynn BraleyI know how frustrated you feel that you've done yet another diet but you're still not getting permanent results. The permanent results of dropping the fat and keeping it off. After all, who really wants to go on diets over and over again? That's not any fun! What's fun is to achieve ...
Views: 1306 - Mixed Martial Arts for kids in Fort Worth Texas – Valuable Info - by Submitted on Oct 26, 2011 from Travis LutterKids participation in mixed martial arts has increased significantly in recent times. Well, this is not a surprising development since parents are getting increasingly aware of the pleasant benefits that kids martial arts present both to parents and kids. Mixed Martial Arts for kids in Fort ...
Views: 1303 - Healing Shoulder Injuries - by Submitted on Apr 08, 2013 from Shiroko SokitchAnna was enjoying a beautiful day playing golf. She was determined to beat her opponent today. In order to win she had to make a hole in one. She made a big swing and felt a sudden pain in her shoulder. Suddenly she couldn’t move her arm to complete the swing. The pain didn’t last long and she ...
Views: 1302 - How to Become a Therapist UK - by Submitted on Apr 27, 2012 from Rosemary PriceHow to become a therapist uk - How to become a therapist. Firstly let us look at why you wish to. Is it to understand yourself better? Or your partner? Or potential lovers and partners? Or are you actually thinking of this as a tool that you can use career wise and sell to clients to earn a ...
Views: 1302(1 vote) - Healthy Diet Tips - by Submitted on Jun 11, 2012 from Kate FisherFirst off I need to confess that I am not a fan of a lot of the diet advice out there, most of which makes healthy eating out to be this miserable, joyless ordeal. I believe that counting calories, denying myself treats and obsessing about food is a complete waste of time. Eating healthy doesn’t ...
Views: 1298 - Preserve The Balance in Your Life - by Submitted on Jan 13, 2016 from Chris SpinkIf trying to preserve balance in your life makes you seem like a tightrope walker, you’re not alone. Most of us have a lot of demands on our time and energy; life can feel like a mad house sometimes. Take this quiz to see how well you are fulfilling your responsibilities, while likewise ...
Views: 1295(1 vote) - How to Heal Your Life of Sickness and Disease - by Submitted on Mar 12, 2013 from Justin LattawayWhen it comes to healing and sickness and everything in between, it can often be a touchy subject and one that has the potential to ruffle a few feathers and cause certain emotional reactions, mainly because it hits so close to home for all of us. In line with this, it is natural for all of us ...
Views: 1294 - ENHANCING CORPORATE PERFORMANCE THROUGH OPTIMIZING EMPLOYEE HEALTH AND WELLNESS - by Submitted on Jan 21, 2013 from Faiez KirstenA Worsening Global Crisis The world has been facing a health care crisis of immense proportions for some time now. This worsening global crisis has many aspects to it, one of these being the expanding epidemic of chronic diseases, including the top five killer diseases viz. heart disease, ...
Views: 1293 - New Year's Resolutions: Ten Tips to Make Your Resolution a Reality - by Submitted on Aug 04, 2013 from Val SilverWith the dawn of each new year comes the ritual of making resolutions. It should come as no surprise that the top three New Year goals focus on losing weight, better money management, and developing healthy habits. These resolutions often have their roots in frustration, fear, or emotional ...
Views: 1292(1 vote) - Overwhelmed by New Year's Resolutions - by Submitted on Jan 22, 2014 from Lori BurgerI’m not a total Scrooge, but I am so glad the holidays are behind us. I love all the planning and preparing, all the trips to the mall, all the gathering with friends for wine and holiday food…but when December 31st comes rolling around, I’m ready for it all to be over and ready for my many New ...
Views: 1290(1 vote) - February 7th Uh Oh! - by Submitted on Feb 07, 2015 from Michael MantellRecent research has discovered that February 7th is a date in history that goes typically unnoticed by most, but is also “celebrated” by most as well. Huh? What’s that mean? It means that research on when most people stop honoring their New Year’s resolution to participate regularly in exercise ...
Views: 1284 - Your Key to Permanent Weight Loss - by Submitted on Dec 11, 2012 from JoLynn BraleyHave you ever wondered why you don't "Just Do It" when it comes to living a consistent healthy and fit lifestyle? Do you ever ask yourself, "Since I'm so smart and successful, why can't I just get this weight off...and keep it off?" Would you feel great relief to finally be done with your ...
Views: 1281(1 vote) - Flawed Fitness Routines of High-Powered CEOs - by Submitted on Nov 21, 2016 from Lance BregerAre you a CEO, executive or professional? Has your health and fitness hit a plateau or losing ground? Do you exercise frequently and intensely, but experience any of the following: Cravings for caffeine, cigarettes and/or sugar Fatigue and exhaustion during the workday ...
Views: 1280 - The 5 Worst Things About Running the Boston Marathon - by Submitted on Mar 19, 2018 from Hannah FronczakThe hype is real. Running the Boston Marathon is a truly life-changing experience. The food, the iconic jacket, and the crowd - it's simply indescribable. That is not to say, however, that there are no downsides to the race. Just like my Chicago list, I've compiled some of the more "meh" ...
Views: 1280 - Prevent Yourself From Being a Source of Skin Cancer Pictures - by Submitted on Nov 13, 2011 from Wendy LauSkin cancer is a very prevalent condition, especially among fair-skinned people like the Caucasians. If you scan the skin cancer, skin cancer pictures, basal cell carcinoma internet for skin cancer pictures, you will surely be scared and will be looking up ways on how to prevent getting the ...
Views: 1279 - Minor Causes of Tinnitus and Tinnitus Pain - by Submitted on Apr 15, 2012 from Jonathan EdwardsIf you experienced hearing ringing, buzzing, splashing, ticking or roaring sounds in one or both ears, then you might be suffering from tinnitus. There are some people who have never experienced this condition while there are those who frequently do. So what causes ringing ears? This condition ...
Views: 1274 - BEING EMPOWERED - by Submitted on Mar 30, 2012 from Marie KahvajianDo you sometimes wonder “who you are”? Feel like you are part of someone’s shadow? You wake up one day and look in the mirror and you not quite sure who you see in there. As we go through our lives sometimes we allow ourselves to be overshadowed or feel like we give so much of ourselves away ...
Views: 1273(3 votes) - The Best Stretch For Lower Back Pain - by Submitted on Mar 06, 2018 from anh kim buiAmongst many of the exercises for lower back stretch Spinal Decompression is the most effective one used by every experience lifters. it's like hanging upside down on horizontal bar. The main thing here is we can cure back pain at home without spending hundreds of dollars near doctor. Plus you ...
Views: 1273 - Toy Story 3 and the Fear of the Empty Nest - by Submitted on May 16, 2012 from Kate CarltonA patient of mine has been spending many of his sessions speaking about how quickly his 3 girls are growing up. He is already thinking of how time is flying and soon they will be in college. His oldest will be turning 8 in May. He is in his early forties, just celebrated his 10th wedding ...
Views: 1273 - How To Get Rid of Wrinkles Under Eyes and Look Youthful – Effective Ways - by Submitted on Apr 09, 2013 from James WaymireIf you want to know how to get rid of wrinkles under eyes, the first step is to avoid touching them frequently. Skin under your eyes is kept supple and wrinkle-free by two proteins, collagen and elastin, which the body naturally produces. As you grow older, the skin does not produce as much of ...
Views: 1270 - 11 Steps to Stay on Top of Daily Stress - by Submitted on May 22, 2015 from Julie DohertyStay on Top of Daily Stress with these 11 Steps Stress will always be a part of our lives it is the very core of our existence, so if this is the case why can it have such detrimental effects upon us. The detrimental effects come from the stress not being dealt with or seen in the light that ...
Views: 1269(1 vote) - My Theory on Weight-Loss Backed by Dr. Oz - by Submitted on Mar 17, 2012 from Shannon LagasseYou've seen the man on Oprah and just about everything other popular talk TV show. Well here's what he has to say about health coaches: "You're more likely to lose weight with a coach. If you don't deal with working on your relationship with food, nothing that's important in your life is ...
Views: 1269 - 5 Steps to Overcome Burnout: Exhaustion - by Submitted on Jul 12, 2017 from Julie DohertyDo you at times seem to just hit rock bottom, where all of your energy has just seemed to be "Sucked out of you" Here are 5 Easy Steps to Restoring Energy and Vitality - 1. Laughter is a great boost to a tired body as it causes the brain to release endorphins that induce a natural high ...
Views: 1267 - How to free oneself from addictions using the mind - by Submitted on Mar 24, 2017 from Max CorradiNowadays, due to the skilful use of mental suggestions, assertions and induced assumptions employed by powerful corporations and their marketing strategies, more and more people are becoming addicted to all sorts of products, like medicinal drugs, cigarettes, sugar containing products, alcohol, ...
Views: 1265 - Are You Suffering From Oestrogen Dominance? 10 Signs & Symptoms - by Submitted on Apr 19, 2017 from Julie DohertyEstrogen dominance has become a significant health problem, for both men and women. Many woman have learnt to read the signs of hormone imbalance, but what about Oestrogen dominance. The signs, the symptoms if you are actually suffering from this and what can you do to resume hormone ...
Views: 1263 - An Athlete After All - by Submitted on Aug 20, 2014 from Jen PicicciGrowing up I truly did not believe I had an athletic bone in my body. Participation in sports was not praised in my household, particularly by my father, who seemed to have a personal vendetta against any and all jocks, particularly those of the football-playing variety. The very unkind words ...
Views: 1262 - The Basics of a Healthy Lifestyle - by Submitted on May 31, 2015 from James BurbankImproving your overall lifestyle In the modern age it is very important that you focus on trying to lead a healthy and productive lifestyle, especially if you are working whole days, and if you need to find time to de-stress. On the other hand, trying to live more healthily is only going to ...
Views: 1259 - Healing, Health & Happiness: The Power of Your Thoughts - by Submitted on Oct 12, 2016 from Julie DohertyWhen you were a young child, you remember cutting yourself. Mum or Dad cleaning the wound, putting on a bandage and in days the cut was healed. So what happens as you become older you may have forgotten about the amazing ability that your body has to heal. There have been many dimensions, ...
Views: 1258(1 vote) - Career is linked to Overall Health - by Submitted on Apr 08, 2013 from Elizabeth ScalaHealth and career is related. Your level of job enjoyment impacts your overall well-being. Ever noticed how your body is linked to your profession? Have you ever paused to check in to see how you “feel” about your job? And when I say feel… I don’t mean what you think of your job. I mean how you ...
Views: 1255 - The 3 Crucial Steps to Becoming an Intuitive and Mindful Eater - by Submitted on Sep 04, 2014 from Bonnie GillerDiets are all about restriction. Someone hands you a meal or a diet book that lays out a specific plan of what you can eat, when you can eat it, how much you should eat and how long you should follow this set of “rules” in order to reach your goal. The problem with this is once the diet is ...
Views: 1253(1 vote) - Eat Your Way to Healthy Liver & Kidneys - by Submitted on Feb 16, 2016 from Julie DohertyEating is something we do everyday, many times per day so why Not Make it Our Lifelong Plan to Health How to Eat Your Way to Healthy a Liver & Kidneys Foods to include: •All sprouts including alfalfa, sprouts, and mung beans. •Cranberry juice and cranberries •Lemon and warm water •All ...
Views: 1251 - The Post-Conference Mind & Body Cleanse - by Submitted on May 01, 2017 from Lance BregerI love conferences. It doesn't matter if I'm attending or presenting they are always a highlight for me. But there is a very predictable paradox when professionals attend a conference or convention. The majority leave completely filled with collaboration, education, innovation and ...
Views: 1250 - Why Can't I Give Up Smoking? - by Submitted on Oct 10, 2016 from Julie DohertyDo you or do you know of someone who struggles with negative addictions. I know that I have in the early days of my life and for me it was "Smoking". With my passion to live a healthy life, I didn't want to include anything that was going to sabotage that, so I had to somehow get my head ...
Views: 1250 - Diverticulitis: The Hidden Truth & Steps to Become Well - by Submitted on Sep 23, 2016 from Julie DohertyDiverticulitis is a common illness for more than 40 million People who are Suffering from it!! As a Naturopath the role diet plays in your overall health not to mention this profound and painful illness diverticulitis is undeniable. In other words there is no getting around it, the quality ...
Views: 1248 - Are You Confused About Who to Trust with your Health? - by Submitted on May 24, 2017 from Julie DohertyOne of the biggest challenges people face today is who to trust. With the world of technology is the constant bombardment of information. If you want to know anything about anything you just have to google it. But what happens when you are diagnosed with a serious illness or disease. You ...
Views: 1245(1 vote) - Anti Cancer Juice Recipe: Fight Cancer using Food as Your Medicine - by Submitted on Jun 14, 2017 from Julie DohertyAs you will see there are some major vegetables listed below that have been found to have anti-cancer benefits. Fresh, Wholesome, Organic and Non-Genetically modified will always be your Best Protection and Medicine at either preventing or overcoming disease. Together with including Healthy ...
Views: 1243 - Tips from a Personal Coach on How to Stay Healthy with a Desk Job - by Submitted on Jul 15, 2015 from Cecile PeterkinMillions of employed individuals work at desk jobs that require them to sit almost the entire day while using their computers. While this kind of job seems really easy and not physically demanding, there are several ways it can also jeopardize the health of workers. If you want to stay ...
Views: 1243 - Can We Cure Cancer For Good? - by Submitted on Nov 01, 2012 from Shannon LagasseI got this in an email from the Institute for Integrative Nutrition today: “CBS News reported that a whopping 40% of all cancers are the result of lifestyle factors including: • poor diet • inactivity • stress • exposure to carcinogens like pollution and cigarette smoke That means ...
Views: 1242(1 vote) - Health Coaches Facilitate Patient Centered Health Care - by Submitted on Aug 24, 2015 from Patricia HernandezOverview With healthcare costs skyrocketing, socialized medicine failing to deliver the services promised, disease rates climbing, and the public growing ever more skeptical of allopathic medicine, many believe the time for more patient centered medicine has arrived. The Centers for Disease ...
Views: 1240 - Depression - by Submitted on Mar 30, 2012 from Marie KahvajianDepression, anxiety, stress all seem to be the words or “diagnoses” that so many people have been “labeled” with these days. It’s all over the media, with all these advertisements of all these “little wonder pills” to make you feel better and the sad thing is that so many would rather take ...
Views: 1239 - The Zen of Mindful Eating - by Submitted on Mar 10, 2013 from Cheryl BigusHow many times have you wolfed down a meal so quickly your body barely registers that you even ate? And then you kept on eating.... I have watched my kids inhale and it makes me stressed out just watching them eat! This is an unfortunate consequence of our fast-paced society, but you don’t ...
Views: 1237 - Why Choose Homoeopathy? - by Submitted on Feb 16, 2016 from Julie DohertyHomoeopathic Medicines have been used for Centuries as a norm when it comes to treating the "Royal Family" So if it is Good Enough for the Royal Family it must be Good Enough for US!!!! First of all What is Homoeopathy? Homeopathy is a system of alternative medicine created in 1796 by ...
Views: 1234(1 vote) - Using Information to Prepare for Medical Emergencies? - by Submitted on Oct 23, 2012 from Bob RobinsonMost of us will require some form of medical intervention (assistance or treatment) at various times during our lives. Some of us will require medical intervention more frequently than others. We will require that intervention to treat injuries, diseases, infections and any number of ...
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