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- Obie’s Journey towards Healthy Weight Loss will Inspire Others - by Submitted on Nov 02, 2012 from Sarah KatheyLiposuction Cannot Address Obesity Is Obie a good candidate for liposuction? Aside from the fact that Obie is a canine, would it really help him in his weight loss efforts? Obesity is very difficult to overcome. While it is true that most of us are aware of the ills latent in ...
Views: 1274 - Obie, the World’s Fattest Wiener Dog on a Weight Loss Mission - by Submitted on Sep 19, 2012 from Julia AndersonObie - a Really Fat Dog – Will liposuction help him? Will liposuction help Obie, the world’s fattest wiener dog? Taking a look at this dog, you would wonder why he couldn’t go for lipo. However, he is obese and an obese dog like an obese human can definitely not go for a lipo. This five year ...
Views: 1377 - The best ways to reduce appetite effectively - by Submitted on Sep 19, 2012 from Michael BoyleToday I will discuss several effective tools against your bitterest enemy while dieting – appetite. Do you know that apples can guarantee you the perfect state of satiety and low calorie intake? Do you know that as more you sleep so more pounds you lose? Do you know that there are some useful ...
Views: 1156 - What are the Best Cardio, Fitness and Exercise Machines - by Submitted on Jul 04, 2013 from Andy JamesHow Do You Decide Which Fitness and Exercise Machines to Use? If you are new to the whole fitness and exercise world, what are the best cardio and fitness machines to use at home or at the gym? It can be confusing, so I will try to help you decide with this short article. No matter what ...
Views: 2175 - 50 Quick and Easy Weight Loss Tips Men and Women - by Submitted on Jul 04, 2013 from Andy JamesHow to Lose Weight Fast with a Healthy Diet Plan I am an avid reader of Men's Health magazine. There are always new (or old) tips on losing weight, fitness exercises, how to get a flat stomach or how to get motivated to lose weight in those two hundred or so, pages. And although I would class ...
Views: 2313 - The Benefits and Drawbacks When Using Muscle Isolation Exercises - by Submitted on Jan 07, 2013 from Jonathan washingtonThese are the benefits and drawbacks when using muscle isolation exercises! OK, so you want to get in shape, but you're a novice in the fitness arena where's the best place to start? Most people simply run out join their local gym and jump on the first machine they feel comfortable tackling and ...
Views: 5302 - Food Nutrition – How to Lose Weight without Depriving Yourself - by Submitted on Sep 17, 2012 from Paul KlineIt is an incontrovertible fact that the right food nutrition will help you lose weight quickly and safely. As long as you know the relative importance of different food groups then you will be able to formulate the right kind of diet for yourself. It is a very common misconception that ...
Views: 2404 - Imagination and Creation - by Submitted on Sep 18, 2012 from Jane LatimerKids are always in their imagination, for no other reason than it is natural for kids, it brings them joy and it feels magical. What if I was to tell you that you were born with an imagination for a reason. Imagination is a part of the brain that is very active when we are children, then ...
Views: 795 - 3 Questions to Ask Yourself for Successful Weight Loss - by Submitted on Sep 15, 2012 from Mikac R. WilliamsMany people say that they are not happy with the way they look and that they would like to get into a good weight loss program. They try out different slimming products, spending good money without seeing any results. These programs and other products like diet pills, slimming creams, and meal ...
Views: 1613 - Ephedrine helps in weight Loss without Painful Exercise - by Submitted on Sep 15, 2012 from Robin ThomsonNow a day everyone wants quick method for losing Wight and people try many ways. In this fast world people don’t get the time for gym and exercise that is why they are always searching for new and quick ways of weight loss. Some are skipping meals, only eating salads, avoiding carbohydrates — ...
Views: 1801 - Can you lose weight with a cup of White Tea? - by Submitted on Sep 15, 2012 from Mark SanchezFrom the ancient time tea is known to have medicinal properties. While we all know the benefits of green tea and chamomile, but the benefits of white tea was under wraps. With the ravages of time, the secrets are unveiled and now we know the incredible benefits that the white tea provides. ...
Views: 2581(1 vote) - When Buying Weight Loss Pills: What You Need to Know? - by Submitted on Oct 18, 2013 from Beck AlannaIn the present scenario, you can see the Internet flooded with businesses offering different safe and effective weight loss pills that claim to result in fast weight loss. However, in reality not all medical stores online are genuine. Hence, it is highly significant to purchase weight loss diet ...
Views: 615 - Why Women Lose Weight Slower than Men and What To Do About It - by Submitted on Sep 13, 2012 from richard LipmanWhen it comes to weight-loss, men normally have significantly less difficulty dropping weight than females. Understanding why this comes about can make weight loss for women and men less difficult. There are a number of good reasons to explain this difference in rate and ease of weight loss ...
Views: 2206 - 7 Easy Ways To Burn Calories That Work Wonders! - by Submitted on Sep 12, 2012 from Marie SanchezFor those of you who hate going to the gym to workout, here's a piece of good news for you, and that is, you do not have to spend long hours in the gym every single day in order to burn calories. There are many simple activities which you can perform to burn calories. And the best part is, some ...
Views: 793 - 5 Golden Rules For Fast And Easy Weight Loss - by Submitted on Sep 12, 2012 from Marie SanchezLosing weight is not always easy, but if you follow these 5 golden rules you'll be down to the size you want to be in no time. And just in case you are wondering, what you'll discover in this article has absolutely nothing to do with crash diets, or consuming any of those so-called weight loss ...
Views: 775 - Do Not Make This Dieting Energy Balance Mistake - by Submitted on Sep 11, 2012 from Bryan HolekampAh, the pervasive misconception- that dieting is all about eating less and exercising more. Do you know where this notion originates? The concept stems from the First Law of Thermodynamics, which states Accumulation = Energy In - Energy Out. From this, people have extrapolated that losing ...
Views: 640 - 7 Easy Ways To Cut Calories And Lose Weight - by Submitted on Sep 11, 2012 from Marie SanchezYou've probably heard before that there's only one thing you have to do to lose weight: burn more calories in a day through your activities than you consumed that day. If you've tried to accomplish this, though, you know how hard it can be. This article will show you a few tricks to make it ...
Views: 678 - How to Beat the Weight Loss Plateau - by Submitted on Sep 10, 2012 from richard LipmanEvery dieter sooner or latter is faced with an issue with plateaus or set points. Usually they occur after 20 lbs. of weight loss but in some people they occurs early or even later. Here are the two big issues to face when it happens to you. Managing Portion Sizes. This is a issue in every ...
Views: 1412 - Diet Pills: Making you look more attractive - by Submitted on Oct 17, 2013 from Henry JoshuasDepartmental stores and several sales counters are flooded with different brands of diet pills which again have roaring presence in numerous websites. The reason is simple. Increase in the demand of the diet pills throughout the world is directly proportional to the increase in the presence of ...
Views: 682 - Weight Loss Tips: Suggestions Helpful for Losing Weight - by Submitted on Oct 18, 2013 from Kelly MarlenOne can explain how one gain weight, but it is difficult to create right prescription for the people who know how necessary it is to lose weight. In fact, the world has been stirred with anxiety to find out the perfect solution on the issue of obesity so that tendency in the rise of the obese ...
Views: 636 - Top 5 Eating Rules to Lose Weight - by Submitted on Sep 07, 2012 from Mikac R. WilliamsYou are what you eat is a phrase that holds true in weight loss. What you put in your body is ultimately what will influence your state of health and the shape of your body. You have to keep your diet in check to keep fit. Doing this is not difficult at all. While some programs require you ...
Views: 1078 - Fitness Trainer - Exercise And Fitness Are The Key To Slow Aging The Natural Way - by Submitted on Sep 06, 2012 from Marc OuelletteThe aging process involves many changes to your body and mind that you want to try to avoid if you can. Maintaining your fitness level into old age is one powerful way to put off these changes for years. Consider the advice below to see how you can stay healthy and independent as you age. As ...
Views: 1231(2 votes) - How to Find Out If You Have A Slow Thryoid Gland Causing Your Weight Gain - by Submitted on Sep 06, 2012 from richard LipmanThousands and thousands of individuals have losing weght and do not recognize that their thyroid gland may be the explanation of the predicament. Since the thyroid gland regulates your metabolism trying to lose weight without having a normally function gland is impossible. Here are a number of ...
Views: 1200 - The Biggest Catch 22 About Fitness That Is Absolutely Crucial To Your Success - by Submitted on Sep 03, 2012 from Trent WheyOne of the most extreme catch 22s about our civilization is the augmentation of our knowledge in comparison to the horrific downfall of our well being. Most people have been plagued by the contamination of obesity, and in spite of the fact that we've made great improvement as a society, this ...
Views: 909 - The Worst Food You Can Eat If You Want a Flat Stomach - by Submitted on May 15, 2013 from Richard ClarkeI wonder what you are all thinking, McDonalds maybe, KFC, Burger King, Pizza, Chocolate I would imagine would be the most common answers to this question. Quite surprising that these things spring to mind and are probably consumed more than most in the world today. Being a personal trainer ...
Views: 1264 - Super Calorie Burning Circuit - by Submitted on May 15, 2013 from Richard ClarkeIf you continually do something again and again then it becomes boring, exercise is no different. Being a personal trainer in Swansea I can assure you that it is vital that you don’t let your training go stale. I love exercise, it is one of the biggest parts of my life but not even I could enjoy ...
Views: 1289 - The 3-Step Weight Loss Plan - by Submitted on Sep 02, 2012 from Mikac R. WilliamsIt is never easy to achieve weight loss within a short amount of period especially when you have spent years packing on the excess weight with an unhealthy diet. When you neglect your body and not do anything to keep fit, you are setting yourself up for layers and layers of accumulated fat. ...
Views: 1247 - How To Lose Weight Without Working Out? - by Submitted on Sep 02, 2012 from Marie SanchezChoosing a variety of healthy foods to eat and finding some time to exercise is a bit of a challenge, but you do not have to turn your lifestyle upside down to do it. Incorporating just a few key changes will result in substantial weight loss over a period of time. The following suggest the top ...
Views: 654 - Personal Training – Use Better Nutrition To Help Yourself Lose Weight - by Submitted on Aug 28, 2012 from Marc OuelletteToo many people who need to lose some weight find themselves struggling with doing so. With so much advice out there, it can be hard to know what to believe and what to ignore, so people end up flailing around and not making any progress. One important part of weight loss that can help give ...
Views: 1322(1 vote) - Learn Some Basketball Training Techniques - by Submitted on Aug 28, 2012 from Tim CarlsonYou have to do lot of hard work into basketball training, if you want to make your career in this sport. And for that you have to develop the skills, and as well as enough strength in your body. And if you are interested in this sport, then you have to follow certain tips and techniques of ...
Views: 787 - Cycle touring for fat loss - by Submitted on Aug 23, 2012 from Ian SmittonOne of the questions that cyclists often ask is if they will lose any weight during a cycling holiday. While generally the answer is yes, this is a surprisingly complex question. This article will look at the relationship between cycle touring and fat loss, and offer advice on how to get the ...
Views: 3629 - Simple Tips for Losing Weight and Keeping it Off - by Submitted on Aug 23, 2012 from Wayne SmithWeight is not easy, and it is something most of us struggle with. Everyone is aware of the fact that exercise and proper diet plan play a key role, but still many of them are not able to put it all together. This article explains a few things you can do and things you can avoid to make your ...
Views: 537 - Gain Weight Fast With Natural Weight Gainer Nutritional Supplements - by Submitted on Aug 21, 2012 from John NarukaHow can I increase body weight naturally? This is one of the common questions asked by skinny people. Let's find here some solutions to overcome the problems due to loss of weight. Including foods with high calorie value in diet is one of the best recommended ways to increase body weight. Today, ...
Views: 1052 - HOW TO LOSE BELLY FAT - by Submitted on Aug 20, 2012 from joyce arodaEveryone knows the kid's music about the leg cuboid being connected to the hip cuboid, but how many individuals really take it to heart? Obviously, everyone knows that the leg cuboid does in fact affix to the hip bone; that's not the factor. Probably not many individuals really stop to think ...
Views: 654 - How to Lose Stomach Fat – Hope Not Hype – Part 2 - by Submitted on Aug 19, 2012 from Vincent Lee AlstonAs we move into the second portion of the effort, it's time to take a long, hard look at the reality and to decide what you want to do. You are the one who has to put forth the effort. That begins with a single step forward. Are you willing to put in the effort that it will take to accomplish a ...
Views: 756 - How to Lose Stomach Fat - Hope Not Hype - Part 1 - by Submitted on Aug 19, 2012 from Vincent Lee AlstonOne of the main causative factors of heart disease and coronary artery disease today is being overweight. Most of us have a pound or two that we can afford to lose and we're well aware of that fact. The issue is losing the weight without losing our minds. Losing weight or learning how to lose ...
Views: 681 - 5 Secrets for Controlling Hunger and Losing Weight Quickly - by Submitted on Aug 16, 2012 from richard LipmanReducing extra weight becomes far simpler for the vast majority of individuals when they have some degree of hunger control. A very effortless method to deal with hunger and cravings is to understand to choose food items that will probably fill you and keep away from meals which trigger a person ...
Views: 1151 - Fat Loss Details—You'll Be Surprised - by Submitted on Aug 16, 2012 from Grant LofthouseThere will can come a time when folks who've set a selected fat aim will not be able to achieve that even though she or he has become following every one of the policies in the book about dropping away from the surplus lbs and obtaining spine that desirable figure. If you have been making use of ...
Views: 921 - The Answers to Motivational Problems in Weight Loss - by Submitted on Aug 12, 2012 from alapati amarendraThere are a lot of people who start well in their weight loss regime, but then seem to lose the motivation as they go through their weight loss program. What seems to be the problem here is that people give up easily; thereby not achieving their weight loss goals to the point that people blame ...
Views: 973 - The most stupid ways to lose weight - by Submitted on Aug 25, 2012 from Michael BoyleMany people, especially women, want to have a very attractive appearance. It is inbred. Nevertheless, most of them do not want to do anything for this, except to do a make-up and big eyes or to buy another trendy jeans ... And when those extra pounds show up in such a manner that it is difficult ...
Views: 2174(1 vote) - Cholesterol: A Friend to Optimal Health - by Submitted on Aug 10, 2012 from Andre James TimmonsCholesterol has been an object of fear for last two decades, creating a ripple effect. People were taught to keep theirs as low as possible to avoid heard problems. Because of this, certain categories of food have been promoted to be bad for you, such as eggs and saturated fat. However, these ...
Views: 758 - Weight loss with dance - by Submitted on Aug 10, 2012 from henryg danceHi girls ! We are going to talk about a topic that concerns each of us as a women: weight loss!!! We all have a part of our body that bothers us and on which we focus (too much)!. Frustration, depression, resignation… Diet are not so popular those times beacause we don’t take any pleasure ...
Views: 662 - Goal Setting For Fitness: Part 1- Discovering Your Crystal-Clear Vision - by Submitted on Aug 08, 2012 from Griff NeilsonGoal Setting For Fitness: Part 1: Discovering Your Crystal-Clear Vision Hello, my friends! It’s Griff, and I am excited to talk to you today about one of the most misunderstood topics of our day: setting goals for health and fitness. For some reason, most of my clients have a very hard ...
Views: 941 - How to Become an “Out of Shape” Fitness Nut! Part II - by Submitted on Aug 08, 2012 from Griff NeilsonHow to Become an “Out of Shape” Fitness Nut! Part II Hey All! Hope life is treating you good, or, more appropriately, I hope you are treating life good! I want to start right where I ended last week in Part I of this installment, so if you have not read Part 1, please start there. ...
Views: 849 - How to Become an “Out of Shape” Fitness Nut! Part I - by Submitted on Aug 08, 2012 from Griff NeilsonHow to Become an “Out of Shape” Fitness Nut! Part I Hey guys, it’s Griff Neilson with Lifelong Fitness, and today I want to present you with a topic that is a bit unconventional in the health and fitness realm, but nonetheless relevant to our collective modern lifestyle. Before I present ...
Views: 823 - Fitness Dreams: Part II - by Submitted on Aug 08, 2012 from Griff NeilsonHey all! I am going to pick this puppy up right where I left off last week, so if you have not already done so, go back and read Part I of this article. Principle #3 The Principle Of Persistence This is one of the most universally ignored principles of all time. Why? Because when the going ...
Views: 1265 - Drop-Outs in Weight Loss Programs Become Widespread - by Submitted on Aug 07, 2012 from alapati amarendraA new study shows that nearly half of those who underwent weight loss programs quit even before seeing weight loss results. It specifically found that up to 43% of people undergoing a specific program for weight loss had dropped out even before completing it. The study looked into the drop-out ...
Views: 971 - Exercise Doesn’t Just Help You Lose Weight: It Makes your Mind Healthier - by Submitted on Aug 07, 2012 from alapati amarendraPhysical activity usually makes you lose weight when coupled with a healthy diet and it has long been known what the benefits of regular exercise are. Aside from its benefits for the body such as reduction of cardiovascular diseases, diabetes and obesity, exercise has also been found to improve ...
Views: 896 - High Fat Diet May Cause Sleep Disturbances - by Submitted on Aug 07, 2012 from alapati amarendraWe always seem to hear about the role of high-fat diets in the development of obesity and other diseases such as digestive problems, heart diseases and the like. However, a recent research has just discovered that high fat diets may also lead to problems with sleep. The research involved ...
Views: 1122 - Lose Your Body Fats Miraculously - by Submitted on Aug 04, 2012 from Anand kumarThere are lots of physical happenings with the earthly creatures which frustrate them for the appropriate medications. When science has developed to a great extent still the human beings are not satisfied. They have miraculously changed the entire scenario of this natural creation with the ...
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