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Articles from Jane Latimer | Selfgrowth.com
- Are you ready to demolish dieting? - by Submitted on Feb 07, 2013 from Jane LatimerOn the call last night, one of the participants talked about issues she was having with creating a Way of Eating that works for her. In BodyWay, diet is a 4-letter word. We don’t diet, because to diet typically means we choose some form of eating that implies restriction or deprivation and ...
Views: 1101 - My Gluten Story - by Submitted on Jan 22, 2013 from Jane LatimerI’ve Decided! It’s Time! We’re doing the Gluten-Free, Sugar Cleanse. I grew up on the typical children’s American diet of Mac & cheese, peanut butter & jelly sandwiches, Campbell’s Chicken Noodle Soup and whatever latest Kellogg’s healthy cereal was being promoted at the time (Cheerios, Corn ...
Views: 588 - Are Uncomfortable Feelings Sabotaging Your Best Efforts? - by Submitted on Jan 14, 2013 from Jane LatimerLast week a woman in my Nourishing your Hungry Soul group asked an excellent question. I find it hard to sit still and relax because when I do I connect with a huge ball of anger in my stomach and don`t know what to do with that. I would like to address this issue by telling a story from my ...
Views: 592(1 vote) - How Can You Create Into The Future, If You Are Not Present In Today? - by Submitted on Sep 17, 2012 from Jane LatimerOh, I don’t know how many times I have tried to cancel out today and attempt to throw myself into tomorrow. I saw tomorrow, my future self and my future reality some how better than my current self. Thinner, prettier, happier, more in control. The new and improved Lisa. Like I was looking for an ...
Views: 775 - Imagination and Creation - by Submitted on Sep 18, 2012 from Jane LatimerKids are always in their imagination, for no other reason than it is natural for kids, it brings them joy and it feels magical. What if I was to tell you that you were born with an imagination for a reason. Imagination is a part of the brain that is very active when we are children, then ...
Views: 730 - The Only Answer to Healing Overeating - by Submitted on Aug 14, 2012 from Jane LatimerPresence. That is it, nothing else. No amount of knowledge, book reading, spiritual and/or self development, energy clearing, yo-yo dieting will work more effectively than presence. So what the heck is presence and how do you get there? Presence is embodied, simply put. It can not be ...
Views: 2123 - Throw Away Your Diet Book! - by Submitted on Dec 31, 1969 from Jane LatimerIf you’re like I was, your body, feelings and thoughts have probably been screwed up by being on diets for too long. Most of the students that come into this program are at the point in their developmental process where they realize that diets aren’t the way. They’ve been there, done that, and ...
Views: 1248 - Accessing Your Innate Body-Wisdom to Discover the Perfect Way to Eat for You - by Submitted on Aug 04, 2012 from Jane LatimerOur bodies know how to eat. Yes! But we’ve lost our innate ability to know. The reason, I believe, boils down to one simple thing: we’ve disconnected from our bodies. A study led by Leann Birch, Ph.D., and published by the New England Journal of Medicine confirmed that if they’re not ...
Views: 973