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Articles from Andre James Timmons | Selfgrowth.com
- Prevent and Relieve Back Pain with These Simple Tips - by Submitted on Jul 01, 2013 from Andre James TimmonsBack pain is a health problem that affects many people today. According to statistics from the American Chiropractic Association (ACA), almost 31 million Americans now experience low back pain at any given time. Fifty percent of working adults say that they encounter this problem, which is one ...
Views: 1340 - The Benefits of Drinking Raw Milk - by Submitted on Apr 17, 2013 from Andre James TimmonsRaw milk from pasture-fed cows is one of the healthiest and most nutritionally-dense beverages you can drink today. It is loaded with a wide array of nutrients, including calcium, vitamin C, amino acids like l-arginine, and conjugated linoleic acid (CLA). But despite its notable nutritional ...
Views: 709 - Why You Should Stop Drinking Distilled Water - by Submitted on Apr 02, 2013 from Andre James TimmonsIf distillation is your current water filtration system at home, it’s time to ditch it and look for another. While unfiltered tap water is potentially loaded with parasites, pathogens, chlorine and disinfection byproducts (DBPs), fluoride, pesticides, and pharmaceuticals, distilled water on a ...
Views: 1215 - How Acupuncture Brings Chronic Pain Relief - by Submitted on Nov 19, 2012 from Andre James TimmonsAcupuncture is an old Chinese medical practice that is still popular today. It operates on the notion that the entire body is a complex system where everything is interconnected and is powered by an invisible energy flow called chi (or ki). Chi circulates through certain meridian points in your ...
Views: 1485 - Astaxanthin Supplement: Why It Is a Better Option - by Submitted on Nov 07, 2012 from Andre James TimmonsTaking supplements is something that many Americans are familiar with, as over 50 percent of them take dietary supplements. Among these supplements are antioxidant formulas, such as astaxanthin. For those who aren’t familiar with astaxanthin, it is a carotenoid or a pigment. It provides ...
Views: 1033 - Probiotic-Rich Foods You Should Consume More - by Submitted on Sep 11, 2012 from Andre James TimmonsDid you know that bacteria are also good for you? Of course, these aren’t the ones that cause health problems! In your gut live trillions of beneficial bacterial or probiotics strains that is involved in your digestive health. Unfortunately, poor lifestyle and dietary choices can put your gut in ...
Views: 733 - Cholesterol: A Friend to Optimal Health - by Submitted on Aug 10, 2012 from Andre James TimmonsCholesterol has been an object of fear for last two decades, creating a ripple effect. People were taught to keep theirs as low as possible to avoid heard problems. Because of this, certain categories of food have been promoted to be bad for you, such as eggs and saturated fat. However, these ...
Views: 651 - How Your Bedroom Affects Your Sleep - by Submitted on Jun 08, 2012 from Andre James TimmonsDid you know that your bedroom might be the root cause of why you can’t get a good night sleep? Experts say that having a poor sleep environment can cause you a lot of problems, such as prevent your pineal gland from producing sleep hormones melatonin and serotonin. When morning comes, you feel ...
Views: 1216