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Fitness and Exercise Articles
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- Different type of Medical Equipments - by Submitted on Sep 07, 2009 from Navneet SinghMedical equipments help in diagnosing, monitoring and treatment of patients. The types of such equipments include: • Diagnostic equipments like resonance imaging and x-ray machines. • Therapeutic equipments like lasers. • Life support equipments including ventilators. • Medical monitors ...
Views: 1148 - Hit A Plateau? - by Submitted on Oct 19, 2007 from imran ilahiI often come across people in the gym who have not changed their exercise program for the last 6-12 months and are wondering why they are not losing any body fat. If you are eating the same foods and performing the same exercise routines week in week out and not noticing any decrease in body ...
Views: 1148 - New Year’s resolution: I resolve to develop more focus through meditation - by Submitted on Jan 06, 2019 from Merlyn SeeleyIt’s that time of year again where we are all making resolutions that we are going to work on some changes in our lives that are sure to make us a better person. Most resolutions get broken within the first month because we have not the discipline or willpower to make it successful. We should ...
Views: 1148(2 votes) - Phendimetrazine diet pills: The best weight loss medicine - by Submitted on Sep 26, 2011 from Colby LucettaThe article will interest the readers who consider that obesity can be controlled with diet and exercise only and there is no need to take pharmaceutical drugs. It is true that being overweight is a lifestyle related problem that can be cured with diet and exercise but in some cases it becomes ...
Views: 1148 - Understanding More of the Benefits of Physiotherapy - by Submitted on Mar 15, 2012 from Stella ShumackMore and more people are now beginning to understand physiotherapy as a real and effective treatment for various physical conditions. At first glance, it would like a sports therapy, but it is indeed one of the therapies used in sports. But physiotherapy is not exclusive for sportspeople, but ...
Views: 1148 - Weight Loss Tips: Small Changes Make a Huge Difference - by Submitted on Feb 23, 2011 from Lyndsey LovingerChildhood obesity is a growing epidemic in the United States. Is it based purely on genetics? Some obesity may be impacted by genetics, but the truth is, a lifestyle can be adjusted to be more healthy and small changes are key to successful weight loss. In a recent USA Today article written ...
Views: 1148(2 votes) - 10 Effective Home Remedies for Knee Pain - by Submitted on Nov 17, 2016 from Being ChinmayAsthijivak is actually fabricated oil that gives help from different joint agonies, for example, Knee torment, shoulder torment and back torment and so on. The oil helps in bringing back the typical usefulness of different influenced body parts through enhancing the sum and stream of synovial ...
Views: 1147 - Exercise Tips You Must Try if You Want to Transform Your Body and See Your Abs - by Submitted on Aug 25, 2009 from Anthony ChapmanClocking in at the gym and putting the time in doesn’t mean you are going to end up with the body of your dreams. Forget marathon type workouts where they only allow you to exercise half-heartedly. It is time to stop guessing and living your life in hope of waking up one day and miraculously ...
Views: 1146(1 vote) - How To Be A Fitter You - by Submitted on Jun 01, 2012 from Angel E. MurrayObesity has long been strongly linked to various diseases, ranging from the famous cardiovascular diseases to gestational diabetes, cancer, and so on. Today, obesity is now a thing of concern for both men and women; being fed up about being obsessed is one thing, and knowing how to lose weight ...
Views: 1146(1 vote) - Studendous Strength Training - by Submitted on Jan 09, 2010 from Deborah McIncrowAlso known as lifting weights, muscle building, toning and sculpting. All are a terrific addition to your exercise regiment and do not need to cost an arm or a leg nor encompass massive amounts of time in your weekly schedule. Training your body to be strong, defined and sexy is probably less ...
Views: 1146(1 vote) - The Mental Health Benefits Of Tackling Fitness As A Family - by Submitted on May 04, 2017 from Tyler JacobsonLife as a parent is pretty hectic even on the best of days. With such frenzied lifestyles, staying active can feel like an uphill battle. You just can’t find the time to work out and even worse, your children seem to pick up your sedentary habits. However, the sooner you start ...
Views: 1146 - What Are The Medicinal Uses Of Fenugreek ? - by Submitted on Jan 22, 2019 from Dr. Vikram ChauhanFenugreek is also called as methi in Hindi. It is an essential part of Indian spices and used in food not only for enhancing the taste in food but also provide some essential health benefits. The herb is used to treat cramps, bloating, indigestion, diabetes, cancer, high blood pressure, ...
Views: 1146 - Golf Fitness Workout At Home - by Submitted on Jul 03, 2023 from Leon EdwardIn order to improve your golf game, you can employ certain exercises that stand to improve your golf swing, resulting in lower scores. If you are fortunate to play golf on a regular basis, you might not have the time to head out to the gym for a workout directed at helping your game. If that’s ...
Views: 1145 - The Best Herbalife Weight Loss Plan - by Submitted on Jul 10, 2012 from kim blattHerbalife propose all belongings from common nourishment goods to weight management, pelt heed and even hair products. With of route, anti-aging goods as well. Actually, to wrap all their goods in this Herbalife appraisal would almost certainly begin to place you to slumber, so let's now say ...
Views: 1145 - The Key to Good Weight Loss - by Submitted on Jan 28, 2011 from Tim ReynoldsEating well is not always easy. You are constantly surrounded with an abundance of not so healthy choices to eat. While it’s okay to eat them periodically, if you want to stay healthy, you should do so in moderation. The key to staying healthy is to become a seeker of good foods. I love fresh ...
Views: 1145 - The Key to Great Looking Abs is not Crunches - by Submitted on Aug 03, 2012 from Scott BuendiaOne of the things that annoyed me greatly when I was training more people was the phrase, “let us do more abs.” Everyone always thinks that doing abs is going to flatten everything down. However, this is rarely ever the case. What is going to flatten the abs down is expending more energy than ...
Views: 1145 - What Is Nutritional Health And How It Is Different Than Dieting - by Submitted on Jul 02, 2013 from Barry LutzI ask the question about nutritional health and dieting differences, to discuss what I think are misconceptions about dieting and weight loss, being confused with good nutrition. The distinctions are very important to our overall health, and especially for our quality of life, as we continue ...
Views: 1145(1 vote) - Monthly Penis Care – Getting Up Close and Personal with the Manhood in the Mirror - by Submitted on Aug 14, 2013 from John DuganWhen it comes to a man’s twig and berries, one can never be too careful. A serious penis problem can derail an otherwise healthy sex life, cause fertility issues or even put a man’s life at risk. Even still, many men avoid going to the doctor for below the belt problems. A man may feel ...
Views: 1144 - Relationship with iHealthU is Relationship with good health! - by Submitted on Jul 26, 2012 from rudra shukla"In this fast era, we need to prioritise things in our daily routine. People really want to deal with their fitness related issues but they do not get time to try their hands on it. Job timings, opening opportunities, rising competition, all this is thoroughly affecting the yearning to begin a ...
Views: 1144(2 votes) - At Home Pole Dancing Lessons-How To Start Pole Dancing At Home - by Submitted on Mar 18, 2015 from Joan RiversAt home pole dancing lessons; Pole dancing has evolved over the last decade, becoming a popular workout and an organized gymnastic competition. There are people that think poling is provocative; that it's only connected with stripping and gives a sexual suggestion. At home pole dancing lessons; ...
Views: 1143 - 5 Fitness Trends That Are Set To Dominate in 2017 - by Submitted on Jan 16, 2017 from Cathy scarlettWhile personal fitness encompasses more than simply following trends, it remains extremely beneficial to understand which direction the fitness community is going. The social aspects of fitness are important to numerous individuals, allowing for fitness enthusiasts and newcomers to feel as if ...
Views: 1142 - Doctors: Don't Neglect the Rest of Your Life - by Submitted on Nov 21, 2011 from Susan KersleyAfter all the long years of training you had in order to become a member of the medical profession you may find that most of your identity is defined by your professional role as a doctor. Nevertheless it is very important for your general health and well-being that you don’t neglect other ...
Views: 1142 - Drinking Brown Sludge Equals the New Me?????? - by Submitted on Feb 06, 2014 from Lori BurgerWhen I saw my fellow health coach, Stacy, advertise her cleanse, I was intrigued and repelled all at the same time. I was intrigued because everyone I knew was cleansing to get rid of the holiday pounds and repelled because I knew about cleanses and detoxes (and what I knew I didn’t like). A ...
Views: 1142 - The Healthy Uprising - by Submitted on Feb 24, 2015 from Michael MantellHere’s the choice we all have. We can either be a part of the 80% of Americans who don’t eat properly, sleep enough, make time for healthy relaxation, don’t spend quality and quantity time with friends and loved ones, and simply live in the illusion of health. This group is likely ill, ...
Views: 1142 - 7 Ways You Can Increase Self-awareness and Improve Your Mental Health - by Submitted on Feb 03, 2019 from Alvina JenniferMental health and self-awareness play a huge role in overall well-being. In fact, it doesn’t only affect you but also other people around you. Both aspects determine how you live and interact with other human beings. And not only that, surprisingly it has an obvious effect on your physical ...
Views: 1141(1 vote) - Fitness Industry – Includes Fitness Centre, Personal Trainers & Equipment - by Submitted on Mar 07, 2012 from Matthew BeatonFitness centres and gyms are major members of the fitness industry. Along with these two, a number of other entities and businesses fall into the same category promoting health, fitness and all over wellness. In this article, the topic of discussion will be on every component or member of ...
Views: 1141 - Get Stronger, Faster, and Better by Training Right, Eating Well, and Resting Up - by Submitted on May 26, 2005 from Joey AtlasI rarely start an article with the conclusion at the beginning. But, for this specific topic I couldn’t write it any other way. So, here it is. No magic pill, patented drink mix, sublingual tincture, trans-dermal patch, man made food bar, proprietary mineral blend, or secret capsule is capable ...
Views: 1141 - The Best Time To Get Fit - by Submitted on Aug 06, 2014 from Richard ClarkeSome people love it, some hate it. Summertime. I am writing this right in the middle of the summertime. So what difference does the summertime make with regards to health and fitness? The summer means less clothes and more activity, whichever way you slice it up means if your in better ...
Views: 1141 - Too busy to eat right? Not anymore! - by Submitted on Nov 28, 2012 from Anil Merchant“I want to eat healthy, but it’s just so hard with my work/school/family schedule!” I hear you, I really do. Every other day, whether at work or on the go, I come across someone who is munching away on something unhealthy and then looks up with guilty eyes almost to say “I didn’t want to eat ...
Views: 1141(1 vote) - Core workout tips to combat today’s sedentary lifestyle - by Submitted on Jul 25, 2012 from Coach Jenna NoceraBuilding the "Core" is all the rage these days. Programs that target the Core have sprung up all over. When I am asked what to do for the Core, my first response is to stand up straight! We are a nation of slouchers, hunched over computers and eating junk food most of our waking hours. This ...
Views: 1140 - Healthy Weight Loss Is All About Healthy Aging - by Submitted on Oct 15, 2009 from Paul RodgersHealthy Aging is a lifelong process of optimizing opportunities for maintaining and promoting physical, emotional, social, cognitive and spiritual well-being. Healthy aging is of interest for 76 million Baby Boomers who are approaching retirement and who desire to age with grace and health. ...
Views: 1140(1 vote) - Holiday Weight Loss Survival - by Submitted on Dec 30, 2011 from Jill RodriguezThe reality of the arrival of the holidays hit me as I was invited to my first Holiday Party this first week of November. Later that day, the invitations and save the dates came rolling in. While this may sound exciting because parties are fun, for myself and many of you, this means navigating ...
Views: 1140 - How To Get A More Positive Mindset - by Submitted on Aug 05, 2014 from Richard ClarkeI have been a high end personal trainer for many years, the thing is though, some of my clients DON’T get the results they should. I mean, they sign up with the intention of getting fit and losing some weight along the way, that is the most common reason for people beginning an exercise ...
Views: 1140 - Mistakes at the Gym - by Submitted on Sep 07, 2010 from sarah labdarCardiovascular exercise also known as cardio is one of the quickest ways to burn fat and lose inches. Cardio is the exercise that gets the body moving, the heart pumping and the oxygen flowing through the body. Although, low intensity workouts have been proven to burn fat calories, cardio has ...
Views: 1140 - Principles of Excellent Oral Health - by Submitted on Sep 07, 2005 from Thomas CornwellPrinciples of Excellent Oral Health It is interesting to note that the subject of oralhealth is glaringly ignored when one studies thevarious topics of health and fitness today. I am often asked just what constitutes good oral healthand why is it important to the overall health of the ...
Views: 1140(1 vote) - 13 Ways for Maximizing Your Exercise Workout! - by Submitted on Aug 21, 2010 from Neelima ReddyEvery one has a busy schedule and we don’t have time to workout. The first step in improving your health is finding the time to exercise. Doing the same workout over and over can get boring and are unlikely to see the improvements. Here some of the ways to maximize your workout: 1. Be ...
Views: 1139 - Are You Prepared to Take Your Health Into Your Own Hands? - by Submitted on Jun 06, 2014 from Nigel St.HillDear friend, one of my philosophies in life is to give myself the best opportunity to maintain a healthy lifestyle. Am I still going to die? Yes! However, it makes a lot of sense to me that while I can, I must give myself the best opportunity to optimize my health which could lead me to saving ...
Views: 1139 - How to Safely Combine a Liquid Diet Weight Loss Plan With Laxatives for Weight Loss - by Submitted on Nov 03, 2011 from Julliane FedroA liquid diet is a special diet that consists only of liquids and is taken for a specific period of time to bring about weight loss. Liquid diet weight loss plans have been in existence for a while and if used the right way, they can help you initiate and maintain your desired weight loss. On ...
Views: 1139 - What is a Target Heart Rate Zone? - by Submitted on Feb 14, 2012 from Cade LennoxSo if you have been around enough exercise nuts or even if you have hopped on a treadmill once or twice, you have probably heard the term “target heart rate” flung around a couple times. You may have wondered to yourself, what on earth is a target heart rate, and what is its relation to ...
Views: 1139 - Foods You Can Eat to Lose Weight - by Submitted on Sep 14, 2010 from vovorine tawA lot of the people that I have come across often skip their meals and starve themselves just to lose weight. This is not the correct way to lose weight as it might harm your health. Experts always recommend people to eat every meals even they are trying to lose weight. You might be ...
Views: 1138(3 votes) - What Is the NHS? - by Submitted on Mar 06, 2016 from Peter MainTo answer this question fully would require several extremely large volumes of written material including analysis and data as to the development of the health service in the UK. The point of the question, what is the NHS, is actually to provide a bit of background to the broader question of ...
Views: 1138(1 vote) - A Number Of Points To Eat Healthy Amid Pals Plus Collegues. - by Submitted on Dec 30, 2011 from Chad JonesYou wish to get a lean body and have an active lifestyle and have resolved it is time for you to get the body you have been looking for. Having said that, well meaning family and friends unknowingly sometimes put obstructions before us. At work there is the smell of breakfast. The manner you ...
Views: 1137 - Defeating Public Infections from Toilets and Showers - How to Avoid Infectious Agents - by Submitted on Oct 17, 2013 from John DuganA great workout at the gym demands to be followed up with a refreshing shower, but guys need to practice preventive men’s sexual health care in the locker room and public showers. After all, when a man's member is exposed, it's at its most vulnerable. Good penis care is essential; if a guy ...
Views: 1137 - Top 3 Simple Yet Life Changing Tips to Reduce Your Waist Line this Holiday Season - by Submitted on Nov 14, 2012 from Anna DornierConcord, CA - Imagine going into Thanksgiving season all the way into the New Year and not worrying about how you’re going to stop your waist line from expanding. The holiday season is one of the best times to spend some quality time with family and friends but, historically, it also has the ...
Views: 1137 - Wonderful Benefits of Boxing Training For the Health - by Submitted on Apr 03, 2012 from John BirkWe can take any type of sport will really progress our physical strength level.However,Boxing is a sport which is itself an essentially good fitness course that stands out in the rest.For so countless years people who have no ambitions of ever going professional have concerned boxing training to ...
Views: 1136 - How to Break a Bad Habit - by Submitted on Jun 09, 2011 from Jack SingerDo you have habits that hold you back from experiencing the successful life you deserve? Your habit may be as small as biting your nails or buying expensive lattes every day. On the opposite end of the spectrum, you may wish to break free of smoking, extreme anger, excessive eating, or other ...
Views: 1136(1 vote) - Techniques For Burning Belly Fat Fast - by Submitted on Feb 09, 2010 from Tim RyanGlanced at yourself in the mirror of late? Not happy about what was stood there glaring back at you? More belly fat than you would like to admit? Well do not let yourself get too down, the cause is far from lost, there are many great ways to burn belly fat fast and here are a few of them: 1) ...
Views: 1136(1 vote) - Is The Truth About Six Pack Abs Reliable in Abs Improvement - A Candid Analysis - by Submitted on Jan 09, 2012 from Marcus J MichaelOn the subject of shedding off unwanted weight in specific parts of the body, body fat located surrounding the stomach or abdomen can possibly be said to be the most challenging to burn. Truth About Six Pack Abs was specifically designed to aid individuals combat and overcome this ...
Views: 1135 - Learn How to Lose Weight Fast for Women - by Submitted on Sep 25, 2015 from Daniel WhiteWhen you look great, you also feel amazing and more confident about yourself. Unfortunately, if you are a little on the heavy side, this may cause you some insecurities, plus the unsettling possibility of suffering from medical conditions linked with obesity or overweight issues. With these ...
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