Reldan Nadler is The Official SelfGrowth.com Guide to "Emotional Intelligence". You can find complete information on Reldan Nadler and his products by visiting True North Leadership.
When it comes to shame, it could be said that there is normal, or healthy, shame, and then there is abnormal, or unhealthy, shame. Another way of looking at this would be to say there is shame and there is toxic shame.
What this means is that shame is not bad per se; it is simply part of the ... Views: 291
If someone had a harrowing experience as a child, the best thing will be for them to reach out for support now that they are adult. At the same time, it could seem as though what they went through as a child is all in the past, so there is no need for them to worry about what ... Views: 451
What someone could find, that’s if they were able to take a step back and to reflect on their life, is that they are typically out of touch with most of their needs and feelings. Thus, instead of paying attention to what is taking place within them and allowing this information to play a big ... Views: 454
Although someone will be physically separate from others, it doesn’t mean that they will be emotionally separate from them. What this means is that they may find that their emotional state is typically defined by what is going on around them.
Therefore, if they are in a relationship and their ... Views: 296
If someone was to take a step back and to reflect on how they behave around others, they could find that they have the tendency to lose themselves and to be who other people want them to be. It could be as though a button has been pressed, causing their behaviour to completely change.
As a ... Views: 291
There are those that more or less believe everything they hear from the mainstream media and the authority figures that are in the public eye, and then there are those that are the complete opposite. The former can view the latter as being ‘conspiracy theorists’, while the latter can view the ... Views: 334
If someone was physically abused as a child, there is the chance that this is not something that will ever cross their mind now that they are an adult. They may remember certain parts of their childhood, or it could be one big blur.
It could seem strange as to how something so traumatic could ... Views: 333
We all have occasions when we should apologize to someone. It happens. We do or say something that impacts another person in a negative way, and we know that we owe them an apology. When our actions have caused damage in a relationship, an apology can go a long way towards repairing it. But ... Views: 260
Do you have a Conflict Hider in your life? Conflict isn’t fun, and most of us do what we can to avoid it when possible. But some people take conflict avoidance to the extreme, and that can make it difficult for those around them to resolve conflicts when they arise. Conflict is a normal party ... Views: 255
Is your mission this Christmas season to avoid holiday party conflict? Does it seem like mission impossible? Believe it or not, with a little planning, preparation, and persistence you can bring peace back to your gathering.
Christmas parties are supposed to be fun. They are supposed to be ... Views: 261
A good apology can go a long way towards righting a wrong and mending a relationship. It can make a big difference. That said, sometimes apologies are not very effective and rather than helping things improve they can actually make things worse. Usually that is because the apology is not ... Views: 274
You must have heard about hundreds of success stories of average people or not so intelligent people achieving great heights in their careers. It is not only their hard skills but their soft skills (Emotional Intelligence) also have a deciding role in it. Emotional Intelligence or EQ in the ... Views: 393
Over the years, it has been well documented that human beings have both a conscious and an unconscious mind. One way to get an idea of the difference would be to see the former as the tip of the iceberg and the latter as the part of the iceberg that can’t be seen.
Another way of looking at ... Views: 257
Although there are those that are full of life and embrace the life that they have been given, there are that aren’t and are unable to so. However, this is not to say that the former will always be on the top of the world or the latter will always be down in the dumps.
What it does mean is ... Views: 308
In an ideal world perhaps, every adults early years would have been a time when they were given what they needed to develop in the right and were prepared for the real world. This would mean that their caregivers did what they were supposed to do.
Their caregivers wouldn’t have seen them as ... Views: 297
Toxic Shame: Can Childhood Trauma Cause Someone To Feel Ashamed Of Things That Are Part Of Being Human?
19/7/20200 Comments
If someone was to incarnate as a bird, there would be certain things that would be part of their experience. The only way that they would change this is by denying ... Views: 475
Inner and outer problems could be seen as being part of the human experience; it is not possible to avoid them. This doesn’t mean that living in a certain way won’t minimize the chances that someone will have inner and outer problems.
But, no matter what someone does, they are not going to ... Views: 310
Developing Emotional Intelligence
by
Bill Cottringer
“Having both intellectual intelligence (IQ) and emotional intelligence (EQ) is necessary to be successful. What you lack in IQ points, you can make up for by having emotional intelligence.” ~The author.
I know the above quote is ... Views: 351
For some people, it will be hard for them to accept that someone would be able to hide themselves when they are around others. In their eyes, this will be seen as something that could only take place if they were away from others.
Here, someone would be away from others and this would prevent ... Views: 288
When it comes to self-worth, this could be seen as something that is an inherent part of someone. Unlike self-esteem, then, it is not something that is defined by how other people respond to them.
Taking this into account, the former is what will allow someone to feel good about themselves ... Views: 271
There are a number of things that are part of the human experience, and having inner wounds is one of them. It doesn’t matter how good someone’s early years were or how good their adult years have been, they will have baggage.
Nonetheless, although having inner wounds is part of the human ... Views: 278
It might be hard for someone to comprehend how another person could be out of touch with their body and live on the surface of themselves. As far as they are concerned, this could be seen as something that is not possible.
They could think that as their body is connected to them, there is no ... Views: 310
What do we want from life? Happiness right? Before asking for anything else, the one thing that remains constant is happiness. Without it, all of us are incomplete. No matter then how much rich, successful and settled we get. Happiness remains constant.
But how do you know you are happy or ... Views: 360
Even though someone may hate themselves, it doesn’t mean that they will actually realise this. What this means is that this will be something that is just outside of their conscious awareness.
However, not being aware of this won’t mean that their life won’t be affected by what is taking ... Views: 293
Importance of technology news
There are a significant number of websites and blogs that offer us the latest technological news. We know the latest gadgets, software and applications along with the right platforms to run them. Now we can travel faster and reach our desired destinations in no ... Views: 130
Leadership Skills
By
Bill Cottringer
If your want to be a leader, feel free to test your potential against this self-assessment instrument. And if you are already a leader, you can assess the level of leadership skills you have achieved and the ones still needing some work. The scoring ... Views: 434
Follow the heartbeat of North America through a series of tall forests, rolling fields, vast deserts, bustling metropolises, and wonderful oases. So whether you are planning to plunge into the exciting whirlwind of New York City, or hike the steep slopes of the Great White North, North America ... Views: 152
Many occasions when you hear a man talk of marrying a female outside of their own state you immediately think she is really a mail get bride. This really is false so much anymore; maybe not with the most popular world of on the web relationship sites. Many guys, and probably that applies to you, ... Views: 250
Building Bridges – From Divisiveness to Unity
Paul Dunion
We all love hearing beliefs that are indistinguishable from our own. What can we make of this propensity to rejoice over conversations where the participants agree, confirm and even applaud our beliefs? The ego ... Views: 262
What you may find is that you often behave in ways that don’t benefit you and even harm you. Further, you may find that you there are people in your life who behave in the same way, holding themselves back in the process.
After you have behaved in a way that doesn’t benefit you, you may ... Views: 306
The very fact that someone is on this planet – has incarnated – could be put forward as evidence that they deserve to exist. But, although this is so, someone could still believe that they don’t deserve to be here.
Through having this belief, it won’t be possible for them to see that they ... Views: 318
Does your car still have the same shiny, pristine appearance as the day you bought it? You can never expect the same freshness and shine even after a few months of use. Have you ever thought about protecting your car from external interference like scratches and bad weather? Well, you don't ... Views: 151
If someone is in a position where they lack self-belief, they may look into what they can do to develop it. Then again, they could merely put up with what is taking place and do their best to carry on as normal.
The reason for this is that they may believe that there is nothing that they can ... Views: 309
When someone is born, they will have a separate body but that will be as far as it will go. Not only will they be unable to see that they are separate from everyone and everything, they will also lack a sense of self.
This is why it has been said that each human being needs to go through two ... Views: 284
There are a number of feelings that can cause someone to engage in behaviour that is destructive. Rage is one of those feelings as is hate, with these being feelings that can be completely overpowering.
Therefore, due to what can take place when someone is experiencing one of these feelings, ... Views: 295
If one was to think about what someone would be like if they are nihilistic, the main thing that could come to mind is that this person will believe that life has no meaning and nothing matters. They are then not going to be full of life and they might be happy to destroy things.
Through ... Views: 325
There are numerous ways in which someone can perceive life and while some of these ways will be empowering, others will be disempowering. Ergo, if someone believes that the world is a safe place overall and that people are generally kind, they are likely to experience life in a certain ... Views: 296
There are feelings that can be seen as being ‘positive’ and then there are feelings that can be seen as being ‘negative’. When it comes to how a feeling is perceived, it is likely to depend on the impact that it has on someone’s mood.
If a feeling causes one to feel good, it can be seen in a ... Views: 289
Although someone can have the need to be happy, it doesn’t mean that they will feel comfortable being happy. Consequently, they can end up doing just about everything that they can to make sure that they are never happy.
Still, while they will be sabotaging their own happiness, it doesn’t ... Views: 313
If someone is in touch with and is able to express their personal power, there will be no need for them to control others. They will have control over themselves and their own life, which will take away their desire to infringe on another person’s boundaries.
Through being this way, they ... Views: 350
In addition to having a physical body, human beings also have a number of other bodies. There is what could be classed as an emotional body, mental body and at least one other body that can’t be perceived by the five senses.
Now, although each person on this planet has a number of different ... Views: 347
Today's consumers have more options than ever before, especially when it comes to sports. With American football in the United States and Canada and international football in England and throughout the rest of the world, there is always something to see and always to entertain. For years, the ... Views: 140
Now, even though someone can want to achieve something or to improve their life in general, it doesn’t mean that they won’t hold themselves back. But, while they can hold themselves back, this can be something that they are not even aware of.
Consequently, what is going on externally will be ... Views: 278
A number of years ago, I heard the saying, ‘what you resist, persists’. When I first heard it stood out but it didn’t really mean much, but as time has gone by and my understanding of it has changed, it has gradually come to mean a lot.
Anyway, a few days ago I came across this quote whilst I ... Views: 328
When I heard the quote above by Carl Jung, I had a clear idea about what he was talking about. My interpretation of what he said is that unless someone is able to talk about what they have been through, they will end up harming others.
This is not to say that they will end up killing millions ... Views: 360
While I was looking through some of Carl Jung quotes, one that stood out was ‘“Shame Is A Soul Eating Emotion”. When I saw this, it reminded me of something that I said about toxic shame a number of years ago.
In at least two articles, I said that in the same way that acid destroys things, ... Views: 318
If someone was to hear the term ‘legitimate suffering’, it might not make any sense to them. But, if they were to hear the word ‘neurosis’, they might have a rough idea about what it means.
This could be seen as a normal part of living in a society that encourages the avoidance of pain and ... Views: 403
Today's food items are normally chockfull of additives and additives: the latter improvements tend to be used to help keep the meals fresh for lengthier intervals of time. Yet, additives and additives are not always healthy for the persons that consume them on a regular basis. Ingredients tend ... Views: 294
A number of weeks ago I watched “A Dangerous Method” and this was about a stage of Carl Jung’s life. Watching this film gave me the urge to find out more about him and since that time, a number of his quotes have caught my attention.
One that has stood out is, “People will do anything, no ... Views: 379