Reldan Nadler is The Official SelfGrowth.com Guide to "Emotional Intelligence". You can find complete information on Reldan Nadler and his products by visiting True North Leadership.
The word "ego" is used here to refer to the collection of thoughts and beliefs that people identify with and regard as who they are. It’s the basis of the idea of a self separate from everything else. So the word is used here as it is in spiritual wisdom traditions. It is neutral - a natural ... Views: 2857
Why Emotions in The Workplace Rule
Do we see reality as it is, or as we feel at the time?
Don’t we all believe that we are objective - while others are emotional?
The world is right-brained and only I am rational and left-brained?
Wait. In a scientific study of physicians – 90% stated ... Views: 1178
Who Am I?
Know Thyself. This advice was reportedly engraved on the famed Oracle at Delphi the seat of all wisdom in the ancient world. It was the guiding rule of the ancient Greek philosopher, Socrates. Even the mysterious “Oracle” in Hollywood’s Matrix movie trilogy had this phrase posted ... Views: 1183
Follow your bliss, words attributed to Joseph Campbell philosopher, writer, explorer and a man way ahead of his time. I’ve always loved the sentiment – but sometimes; bliss feels like its a million miles away and it’s pretty hard to follow at that distance.
For years now I’ve been intent on ... Views: 801
We bought country property a few years back and as with many rural acreages; ours came with a whole bunch of out-buildings that served a variety of purposes at one time – but no longer functioned at that state. In a word – they were hazards and we began the process of tearing them down, ... Views: 1295
Books Atkinson, 1894-1984, American journalist, said, “This nation was built by people who took risks - - pioneers who were not afraid of the wilderness, business men who were not afraid of failure, scientists who were not afraid of the truth, thinkers who were not afraid of progress, and ... Views: 1273
Mary Kay Ash, 1918-2001, American businesswoman, founder of Mary Kay Cosmetics, said, “Most people live and die with their music still unplayed. They never dare to try.”
Trying demands a decision and it is human nature to stand in the middle, waiting for a sign. No decision is still a ... Views: 1147
Top 3 Reasons Why Applicants Fail Their Background Check and what you can do to prevent it from happening to you.
Finding a job in this economy can be a daunting and difficult task. In a competitive job market employers become more stringent and will disqualify applicants that provide ... Views: 19544
Nowadays, it seems that many people are experiencing some sort of change such as moving to a new state, loss or creation of a job, personal issues coming to the forefront or maybe family challenges. These are all changes that happen as a result of something. The challenge is how to successfully ... Views: 1049
Some things stick in your mind as if they happened only yesterday, whilst others simply fade into insignificance. Inevitably those which stick are the ones which triggered the strongest emotional reaction. One of the learning curves of growing up is that of dealing with criticism.
Parents ... Views: 1535
Whew, empaths around the world are finally beginning to know they are empaths. When I published the first book for empaths in English, even I didn't use that word consistently. The title was Empowered by Empathy!
Today, many people are wondering if they are empaths. That makes sense because ... Views: 3873
October is Emotional Intelligence Awareness Month!
This month-long campaign provides an excellent opportunity to discuss the helpful and harmful reactions to emotions and other related topics. For those unfamiliar, emotional intelligence is a self-governing initiative to make healthy ... Views: 5123
I know a lot of people that are always preoccupied with what those around them are doing and what those around them are saying and because of this they can’t seem to get ahead with their lives. They get so stressed about everything that happens around them, about those situations and people that ... Views: 1314
This article outlines a process for gaining emotional mastery, really! I know this well because it has been the essence of my own path both personally and professionally. Learning to not resist contracting emotional states has been the most difficult AND most valuable thing I’ve learned on my ... Views: 997
There are two sides to every coin. In life we are provided with endless opportunities and an equal number of choices. Some choices are easily made; others can prove to be more difficult as they evoke conflicting emotions.
Quite often the conflict involves a desire to have or achieve ... Views: 1028
You’re really frustrated. Angry. There is so much happening in your life and you have so many emotions floating around you can’t think straight. You’re tired. You’re moody. Ok, even irritable. Friends are complaining. Your spouse is complaining. Your kids hide when they see you. So you withdraw ... Views: 1572
Nice men have always tried to get to grips with what women want. You can imagine, in ancient times, your caring cave man squatting over a beast he’s just speared and wondering anxiously if his missus wants the kidneys as well as the chops because he really, really wants to please her.
On the ... Views: 923
Sir Lawrence Olivier, British actor and director, said, “I have to act to live.”
Sir Lawrence Olivier had gotten so good at professional acting that he loved what he did. That type of “love” occurs when someone becomes one with what they are doing. No one has the ability to become that good ... Views: 1046
Increasingly there is keen awareness by both the
scientific and business community that poor
social skills and the lack of self-management
skills account for more derailed careers than the
lack of know-how. Developing your emotional
intelligence (EQ) will serve you well in the
workplace ... Views: 949
What is the experience you provide for others? Consider how your presence and behavior impacts your employees, your colleagues, your boss, your children, your parents, your spouse.
The experience people have when they are with you, when they enter your department or have dealings with your ... Views: 1075
MARKETING MIRACLES
Marketing Miracles happen in a number of ways:
1. Finding out who you are and what you have to offer.
2. Identifying where the integrity lives within who you are and what you have to offer.
3. Bringing coherence between who you are, what you have to offer and what your ... Views: 871
"Be the change that you wish to see in the world". Ghandi.
There is much talk in the spiritual communities about how the world that I see outside of myself is a reflection of the world that is inside me. Part of the journey to peace, love, and happiness, is understanding that I am not always ... Views: 7731
Feelings seem to be becoming more fashionable than they were in earlier this century. Those of us who were born in the sixties and seventies still remember for the most part that children were to be seen and not heard. Little girls were not supposed to get angry, and little boys were not ... Views: 1469
Anger is part of life, as real and important as happiness, sadness and joy. But when anger spins out of control, we suffer. Work, relationships and health are a few of the areas where too much anger can hurt us. I would like to share three measurements that can help you quickly determine if you ... Views: 1027
Have you ever been stopped by fear – fear of conflict, fear of taking risks or fear of failure? The problem is, it is innate for some people and holds them back from doing what it takes to get more clients and create a life and business of their dreams. We’re all naturally hardwired a certain ... Views: 3266
Getting Along With People Is Easy
As I kneeled to thin out the dead stalks in the rose bushes near my back gate today, I felt a twinge in my back. As I stood up to shake off the twinge, I felt a pain in my right thigh and stiffness in both knees. At that moment, I mumbled silently to myself, ... Views: 1096
“There’s nothing about me that is interesting. I’m completely average in every way. Nobody is interested in me because I’m not interesting. Tell me what I can do to become a more interesting person so I can have better conversations.”
Over the years I have received several similar ... Views: 1222
One difficult aspect of life is mastering our emotions. The concept of remaining calm in spite of what happens is easy … to agree with. Doing it is a much different thing.
What happens when we allow ourselves to panic? We instantly lose sight of the obvious, forget everything we have learned, ... Views: 1073
The other day a friend asked me how I help people. I told her, very simply, that I teach people how to crack their world open to reveal thrilling new possibilities and opportunities that they couldn't see before. She laughed and said I encourage people to become Crack Addicts.
HA!
In that ... Views: 1864
“Practice hope. As hopefulness becomes a habit, you can achieve a permanently happy spirit.”
– Norman Vincent Peale
What is it about hope that inspires us to keep on forging ahead? To keep trying – even when we feel like we are falling down? Hope is powerful. Hope is sometimes all that is ... Views: 2509
So the poop has hit the twirly thing and you're feeling kind of narked about life and all.
Who do you turn to for advice? Better question, who is worth turning to for advice?
If you've got a sage and sober wizened old soul in to ring up, then kudos to you. Maybe you've got a wise old dad ... Views: 1722
If you are alive and breathing, you have probably noticed that a lot of folks seem to think it is okay to criticize other people for their actions. They criticize them behind their backs and they criticize them in public. The boldest people criticize other people to their faces in an effort to ... Views: 846
Have you ever had the experience of employing someone who you “just loved” when you interviewed them, only to face future disappointment when they turned out not to be the person you thought they were
This is what I call “interview infatuation” and I coined the term because I’ve seen it ... Views: 661
We all know what it’s like to feel bad about doing something thoughtlessly. We wake when it’s too late, after the damage is done. And then there are the things we do over and over again, hating ourselves for it every time. Seemingly unable to stop.
But what about the joyfulness of doing ... Views: 2312
It’s far too easy to let the world seem to do it’s dirty job on our creation and descend into a spiral of out of control hopelessness where our ‘destiny’ and ‘fate’ lie in the hands of everyone and everything beyond our own ability to provide our own redemption as we escape the bleak misery of a ... Views: 1659
As companies claw their way out of the doldrums of The Great Recession the time is rapidly approaching to prepare for the next wave of growth. Traditionally, this means ramping up the hiring process, investing in new technology, or a combination of both. As we attempt to catch the upswing out ... Views: 2252
We have all developed patterns of limitation but we can make the choice to change in an instant. Sometimes the results of this choice for change will be apparent very quickly and sometimes nothing seems to be happening. The key is to be patient – with our selves and with the process - at all ... Views: 973
The past is only the past when we become present to it.
A new client arrived for her Core Wound Release session last week. She'd recently heard how powerfully healing and liberating the process was. I recall how excited and eager she was to schedule her session just a few weeks earlier. Yet, ... Views: 3853
One of the phrases that helped define the 1990s is "As if!" Immortalized by actor Alicia Silverstone's character, Cher Horowitz, in the movie "Clueless", the term connotes a derisive assertion that whatever is being talked about is impossible or very unlikely. It is another way of ... Views: 1900
1. You cannot control every thought you have but you can control the flow of your thoughts.
The most important thing to understand is the difference between initial and reactive or response or thoughts. An initial thought is one that either just pops into your mind for no apparent ... Views: 2750
One thing middle age has done for me is make me more aware of who I really am and how I respond to life. I can wish I was wired differently, I can somewhat adapt my personality to my environment, and I can’t use my personality as an excuse for bad behavior, but I am coming to terms with how God ... Views: 3008
“The definition of insanity is doing the same thing over and over again expecting a different result.” - Albert Einstein
Over the years it has become apparent to me that for many people on a journey of personal development or spiritual path, the subject of science often doesn't sit very well. ... Views: 1789
Let me tell you what frustrates me. The frustration comes from my own limitation to help people in a certain position, I simply do not know how to get this type of person past the point they are stuck at. This is not to say I do not know how to fix the problem, because I have a pretty good ... Views: 2022
One of the greatest inspirational writers of the 19th century was a man named Henry Drummond who wrote a best-selling little book called The Greatest Thing In the World. In it, he said,
“The world is not a playground; it is a schoolroom. Life is not a holiday but an education. And the one ... Views: 1141
The Dance of Guilt
What is guilt? Have you ever realized how you react to guilt? Most of us do what I call the dance of guilt. Life is so much about moving towards or moving away from anything and everything. When we feel guilty we often retreat into the moving away from stance. We withdraw ... Views: 2181
Karen is a 23 year old woman who felt extremely uncomfortable around people. She originally contacted ADD Insights for coaching services, because she felt she had nothing to offer. By her own admission, she felt she was unattractive and had nothing interesting to say. Karen did not attend ... Views: 3037
I was busy in the kitchen this weekend. I had a yen to cook something that would slow-cook in a crock pot. I love how a house smells when there is something yummy getting ready for my tummy.
A friend called. She was complaining about her exhausting weekend. Relatives were staying with her. ... Views: 2289
“To forgive is the highest, most beautiful form of love. In return, you will receive peace and happiness.” Robert Muller
Often when we are wronged we hold on to the hurt. We own it – it is our hurt and we do everything we can to keep it. In the early stages, we use this as a coping mechanism ... Views: 3481
As you know, you have approximately 60,000 thoughts a day, but a single one can pull the plug on your productivity for the whole day (or week).
For example, I had a client who who sold insurance. He got a referral to meet with the person who heads a big union. Can you imagine, get to ... Views: 937
Sometimes it feels like we are speaking a completely different language... even when we think we understand each other!
A woman asked me to help her with her horse the other day. She was new to horses and so excited to be learning about her own energy and how she and her horse could have a ... Views: 1539