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Behavior Modification Articles
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- How to beat procrastination? - by Submitted on Feb 18, 2021 from Rudiyr ToporHow to stop being blunt under the pressure of problems? LANGOLIERS OF OUR PSYCHE In Stephen King's story, Langoliers are strange time-eating creatures. But they lived not only in the head of the genius writer. They live in the psyche of each of us, and skillfully controlling our behavior, ...
Views: 631(1 vote) - How to Break a Habit in 7 Seconds - by Submitted on Jun 12, 2012 from Mike HughesOn December 5, 2009 I received an email saying that a great man had died. That man was Jim Rohn. ...Jim Rohn? - The name rang a bell but I'd never read anything by him or seen one of his videos or tapes. The email also had a link to a youtube video - I clicked on it and was brought to a ...
Views: 1912(1 vote) - How to break mental blocks by action? - by Submitted on Dec 30, 2020 from Rudiyr ToporMental blocks are a newfangled term synonymous with habit. The most vile habit is the habit of self-perception. Example. At school, I had a difficult relationship with physical education lessons. I did not like skiing, football, other "...ball" and even skates. I did not love. So I grew up ...
Views: 675(1 vote) - How to Build a Support System: Start With Your Kith - by Submitted on Dec 09, 2010 from Katrina Holgate MillerDo you have kith? Dictionary.com defines “kith” as “acquaintances, friends, neighbors, or the like; persons living in the same general locality and forming a more or less cohesive group.” Your need your kith and your kith need you. Human beings necessarily depend on each other. As John ...
Views: 835(1 vote) - How to Change an Unhealthy Behavior that Seems to be a Solution to a Problem - by Submitted on Oct 04, 2012 from Helen ThammDoesn’t seem to make sense that we indulge sometimes in behaviors that actually hurt us in the long run does it? Yet many people eat sugary snacks or just overeat to deal with stress. Others may smoke cigarettes because nicotine can, in fact, both help them feel less anxious and less angry as ...
Views: 1266(1 vote) - How to change your attitude towards ...? - by Submitted on Dec 07, 2020 from Rudiyr ToporIf you cannot influence the situation, change your attitude towards it. We all know about this. But HOW can you change your attitude towards something? It turns out that this is not so difficult if you understand the very mechanism of the formation of our attitude to reality. WHAT IS ...
Views: 714(1 vote) - How to Diagnose Depression - by Submitted on Nov 13, 2011 from Wendy LauDepression is a medical condition. It is not just on one's mind. It is not an imaginary illness. It is a real disorder that requires to be diagnosed. Hence, a person who suspects himself or herself of being depressed must undergo depression test to confirm the existence of the said disorder. ...
Views: 1933(1 vote) - How to Grow As a Person - by Submitted on Aug 02, 2012 from Nik HalikIt can be a difficult slog through all of life's ups and downs if one doesn't know how to grow as a person. But being able to engage in personal development is made easier when one realizes that there's just no “one size fits all” or single formula that always guarantees personal success. ...
Views: 2068(1 vote) - How to Let Go - by Submitted on Jun 02, 2012 from Pam GuthrieWhat’s gonna happen next? Do you know? Yeah, me, either. But aren’t we cute? We think we do! We all hold the belief that we know what is going to happen next. Chances are good that the next thing will be similar to the current thing, but that’s just a change, it’s not knowledge. We ...
Views: 1560(2 votes) - How to Live a Happy Life – Part 2 - by Submitted on Jan 29, 2013 from Ovidiu DotLast time I spoke about the law of attraction, what it is and how to use it. Now I’ll talk about another way to help you be happy or at least happier. My favorite way to use the secret weapon: the mind. Autosuggestion - I use it since I was a little child, not to its full extent from the ...
Views: 1280(1 vote) - How to Lose Weight (Reduce Fat) by Changing Your Mind - by Submitted on Apr 25, 2010 from Liz (Zebe) PearsallSo many people are concerned with weight loss (fat reduction)—and yet, feel totally helpless with the idea of losing weight (reducing fat). Deep inside the subconscious, an endless, frustrating cycle has taken hold. However, there is a different way to understand what is happening within the ...
Views: 3070(3 votes) - How To Master Relationship With Time - by Submitted on Mar 15, 2021 from Dr.Purushothaman KollamTime is never sufficient for any of us. We always think that we do not have sufficient time to complete our tasks because it rushes to nowhere and we are not able to catch up with it. The first truth regarding the idea that we do not have sufficient time is not true since most of us try to fit ...
Views: 447(1 vote) - How to overcome anxiety by stopping the internal dialogue - by Submitted on Jan 25, 2021 from Rudiyr Topor"Stopping the internal dialogue" is a modern term meaning the cessation of the thought process through word formation. One can think not only in words, but it is the "verbal mess", according to a number of experts, that is responsible for creating a feeling of anxiety. However, this is not quite ...
Views: 686(1 vote) - How to Recognize Reactive Attachment Disorder - by Submitted on Oct 16, 2011 from Danica SusanWhen your child is unable to form an attachment with you or with other people, do not just ignore it, for it might be a sign of reactive attachment disorder. This is a serious condition that should be resolved while a child is still young, for it can affect how he deals with other people when he ...
Views: 1424(1 vote) - How to sleep less and get better sleep? - by Submitted on Apr 16, 2021 from Rudiyr ToporIn this article, you will learn how to determine your sleep rate, given by your genetics. HOW MUCH SLEEP DO YOU NEED? Продолжительность сна зависит от двух факторов: Sleep duration depends on two factors: 1. Features of your heredity. 2. Features of your lifestyle. With a perfectly ...
Views: 647(1 vote) - How to Stop Cigarette Smoking | You Can Quit Now! - by Submitted on Apr 15, 2011 from Michael WestbrookHow to stop smoking! If you need to know how to stop smoking this article is designed to help you quit now and finally put nicotine addiction behind you forever – even if you've tried to quit in the past unsuccessfully. Before we get into methods of quitting, we must first analyze the ...
Views: 1787(1 vote) - How to Teach Children Gratitude - by Submitted on Apr 09, 2011 from Katrina Holgate MillerIt is impossible to feel grateful and depressed in the same moment. . . Naomi Williams How was your child’s day? Worrywart Wallace noticed that by 5:30 pm, it was already dark. He was sure his parents would make him go to bed early. Picked-on Pamela noticed that Mrs. Clark gave her the ...
Views: 1092(2 votes) - How You Lean Can Affect How You Make Decisions - by Submitted on Jul 12, 2012 from Ron WhiteA qwirky study out of the Netherlands indicates that the posture of a person can change the way they make decisions. In researching studies on the brain I came across this research and it definitely seemed strange, and interesting. Researchers at the Erasmus University in Rotterdam have found ...
Views: 2119(1 vote) - Hypnosis Without Trance - by Submitted on Aug 07, 2013 from Antonio PerezWhen people first hear about waking Hypnosis they are kind of thrown for a tailspin. People usually think of Hypnosis as something where you are sleeping and you are totally unconscious. This is not the case. With waking Hypnosis you can get all of the same Hypnotic phenomenon while a ...
Views: 2981(1 vote) - I and me are different realities - by Submitted on Aug 10, 2011 from Philip MartinIs there a difference between the Me and the I? Are they one and the same? Are they both just you? There is much written and discussed, in philosophical, enlightenment and spiritual circles, of the I (of I am fame). Much has been devoted to discovering the I. Whole philosophies have been centred ...
Views: 1024(1 vote) - Idea Must Take Form - by Submitted on Jun 11, 2012 from Tracing ABC Tracing ABCHealing, then, takes place to the degree that we send down the right kind of thoughts into subjectivity. This does not mean that we must sit around holding thoughts. We do not hold a seed in our hand when we wish to plant it, and it is the same in healing; we do not hold the thought but ...
Views: 1944(2 votes) - Important Steps in Medical Record Review - by Submitted on Nov 06, 2012 from Steve RyderMedical record review is an important process that helps to understand the various aspects of a case. It becomes especially significant with regard to medical litigation. Insurance companies have to deal with a number of personal injury cases. In order to settle medical claims related to these, ...
Views: 2177(2 votes) - Improve Your Quality of Life by Removing Negative Beliefs - by Submitted on Jun 05, 2013 from Nigel Paul MillerWhat are Beliefs? Beliefs are statements about reality that we assume to be true based on either our own conclusions or those of other people. Our Core Belief System The majority of our beliefs were formed when we were very young and learning how to survive in the world from the many ...
Views: 1136(1 vote) - In Search of the Meaning of Life: From Scientific Facts to Practical Philosophy - by Submitted on Mar 19, 2021 from Rudiyr ToporIn search of the meaning of life, people most often turn to religion or speculative esoteric philosophy. But this is very similar to trying to calm yourself down instead of being ready to accept the world as it is, not idealizing or embellishing it. I suggest you answer the question “What is the ...
Views: 515(1 vote) - Individuation: From Codependent Chameleon to True Self - by Submitted on Jun 07, 2023 from Darlene LancerWhen we first met, I told my husband I was very adaptable. I didn’t realize the price of being a chameleon until I started recovery and my journey of individuation. By then I was dead inside. I’d spent years adapting to abuse and belittling that I’d absorbed. I was detached from my feelings and ...
Views: 462(2 votes) - Inner Image Confidence-Boosting Exercises - by Submitted on Sep 14, 2013 from Lori SnyderThese mind exercises are things you can do every day to overcome any mental obstacles in your way and build your self-confidence. Be mindful that The payoff for investing a little time in yourself each day, is a lifetime of success and happiness!! Are you up to the challenge? 1. Set yourself ...
Views: 1726(1 vote) - Intelligent personality can be stupid - by Submitted on Dec 25, 2020 from Rudiyr ToporSometimes you look at a person and think: “After all, an intelligent person. And he behaves like a nerd. Why?" Because the mind is different. WHAT KINDS OF MIND ARE THERE? First-order mind: erudition. Erudition is the mastery of fact in its broadest aspect. They say about the polymath that ...
Views: 758(1 vote) - Is ADD a gift or a curse? - by Submitted on Jan 13, 2013 from Prof. George GrantAttention Deficit Disorder (also known as ADD) and Attention Deficit Hyperactivity Disorder (ADHD) are terms used to describe patterns of behavior that appear most often in school-aged children. Children with these disorders are inattentive, overly impulsive and, in the case of ADHD, ...
Views: 2808(1 vote) - Is Summer Boot Camp a Good Option for Your Troubled Teen? - by Submitted on Apr 02, 2013 from Joe TherapistIf you are throwing your hands up in the air with what to do for your troubled teen, you may want to consider the summer boot camp option. These programs have been specifically designed to support, guide and create structure and limits for a child with behavior problems. Additionally, these ...
Views: 1733(2 votes) - Is Your Child A Bully? Aggressive Behavior To Watch For In Kids (EXPERT) - by Submitted on Oct 14, 2015 from Judy WrightIs Your Child a Bully? Aggressive Behavior to Watch For in Kids. Does your child manipulate others for favors, and never make an effort to reciprocate? Do they have a lack of concern for the feelings and well being of others? Do they fight, steal, vandalize or set fires? What do you do ...
Views: 1322(1 vote) - It All Begins With a Belief: Everything You Do Today is a Reflection of Your Beliefs - by Submitted on May 01, 2012 from Ronda BehnkeYour focus determines your reality; your focus is determined by your beliefs and your point of view (perspective). We are a sum of all our experiences to date as each experience causes the formation of thoughts and beliefs. Some of our beliefs we are very aware of; others influence our lives ...
Views: 1760(1 vote) - It Has Been Said “You Are What You Eat”: In Homeopathy, You Are What You Feel - by Submitted on Jun 13, 2012 from Ronda BehnkeEach homeopathic remedy belongs to a certain class of remedies that have their own set of overall characteristics. The three main classes or kingdoms are Plants, Minerals and Animals. Within each of these kingdoms are sub-kingdoms, such as in the Mineral Class there are the salts and the ...
Views: 1861(1 vote) - It's All in The Outlook - by Submitted on Jul 13, 2012 from Randall McLaughlinWhat’s the difference between having a great life and having a lousy one? The difference between waking up and feeling like you’re on top of the world and some days wondering why you’re even waking up at all? The difference is simple. If you wake up with a feeling of accomplishment and ...
Views: 1849(1 vote) - Juice Recipes to Reduce Your Stress - by Submitted on Jul 30, 2013 from Ryan RiveraIf there’s one choice of super food for the healthiest, you would hear that most of them include a glass of natural and fresh blend of juice in their morning meal. Why juice? Our body needs all the nutrients and minerals it can get from all the food we eat. The most abundant source of these ...
Views: 4192(1 vote) - JUPITER in VIRGO: “It’s Time to Clean Out ALL Your Closets!” - by Submitted on Aug 03, 2015 from joan pancoeThis being human is a guest house. Every morning a new arrival. A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor. Welcome and entertain them all! Even if they’re a crowd of sorrows, who violently sweep your house empty of its furniture, still, treat ...
Views: 1716(1 vote) - Just Me and My Shadow... - by Submitted on Jan 05, 2011 from Jeffrey Sumber"The shadow, which is in conflict with the acknowledged values, cannot be accepted as a negative part of one's own psyche and is therefore projected--that is, it is transferred to the outside world and experienced as an outside object. It is combated, punished, and exterminated as 'the alien out ...
Views: 1157(1 vote) - Know How to take Care of Your Parents Suffering from Dementia? - by Submitted on Jul 22, 2021 from Calida RehabThe reason why children look for caregivers for the parents suffering from dementia is the stubbornness. Parents are highly likely to resist care when they are suffering from dementia. Every child wants to give the best care to their parents at home, but it gets pretty challenging for children ...
Views: 672(1 vote) - Kundalini Yoga, Heart Rate Variability (HRV) & Inner Self-Mastery: An Integrative Approach for Transforming Depression - by Submitted on Jun 08, 2011 from Anne Elizabeth TaylorPart 1. Introduction According to the World Health Organization (WHO), “By the year 2020, depression is projected to reach 2nd place of the ranking of DALYs [Disability-adjusted life year] calculated for all ages, both sexes. Today, depression is already the 2nd cause of DALYs in the age ...
Views: 2479(2 votes) - Language Development for Better Speech - by Submitted on Jun 10, 2013 from Ashley TanHow would you decide whether your child's language development is on track? As communication is the basis of success in life and at work, emphasis should be given early on to assess the level of your child's control over his or her strength in managing language. This is especially true for ...
Views: 3168(1 vote) - Learn How To Overcome Social Anxiety - by Submitted on Jun 07, 2012 from Kassie LyneYou’re sitting in a crowded restaurant for a work party. You know some of these people, but that doesn’t matter. Feeling your sweaty palms and shaky limbs, you start to think of the questions always plaguing your thoughts in every social situation. What will they think of me? What if I do ...
Views: 2134(2 votes) - Let Me Help You, Please! - by Submitted on Mar 27, 2013 from Anne Dranitsaris and Heather Dranitsaris-HilliardWhen we think about the Socializer Striving Style, with their predominant need to be connected, the Barbra Streisand song "People” (People Who Need People) comes to mind. Socializers are the “Weavers of the Social Fabric” in families, the workplace and in communities. They easily build and ...
Views: 1463(1 vote) - Life's Secret Formula for Achievement and Success - by Submitted on Jul 23, 2010 from Anthony RobinsonLife’s Secret Formula Yf + Yt +Yd + Ya = YR YR x t = Your Future+/- If you successfully comprehend and apply this secret formula in your life you can be, have, or do anything you want. • Did you know this secret formula has been responsible for every success and ...
Views: 3336(2 votes) - LOVE YOUR NEIGHBOR AS YOURSELF - by Submitted on Jul 04, 2011 from margareth garnier simonLove your neighbor as yourself Easier said than done! What exactly does it mean? Well, it seems simple. Basically, “yourself” comes first! So, you are expected to first love yourself and then love your neighbor. Does it mean that you cannot love another if you don’t love yourself? ...
Views: 1468(1 vote) - Making You A Priority - by Submitted on May 29, 2013 from Rosie GraySo many entrepreneurs start businesses with dreams of taking back control of their time, working fewer hours and enjoying work again. You know the sort of thing, it’s almost a mythology – working in your pyjamas, from the beach or for just a few hours a week. If that has worked out that way for ...
Views: 1252(1 vote) - Mayan crystal skulls really have supernatural power? - by Submitted on Jul 12, 2011 from James YaoFor some people, Crystal Skull is just a skull-shaped quartz sculpture. Crystal Skull some clear, Some colorful; In workmanship, and some are rough, some are extremely fine. Some crystal skull only a few centimeters in diameter, Some are similar to a life-size skull. Whether you think they are ...
Views: 2778(1 vote) - Measuring is the Beginning and the End for Managing Your Life. - by Submitted on Aug 08, 2012 from Gerry McRaeYou can't control what you don't measure. Here's how prudent managers measure events, activities and people for success. In the beginning, they measure situations to determine the planning required for successful outcomes. During and after any actions they measure results and adjust with ...
Views: 1584(1 vote) - Mechanics of will - by Submitted on Dec 02, 2020 from Rudiyr ToporWill is a finite resource. Volitional efforts consume a lot of energy. Let's see why. The dynamics of mental processes is such that different foci of activity constantly arise, decay and compete in the brain. The dominant focus begins to determine our behavior. The more competition flares up, ...
Views: 593(1 vote) - Meditation and Your Spiritual Awakening - by Submitted on Nov 28, 2012 from Tom BlairMeditation was once visualized as an Eastern tradition where the person sits in a circle surrounded by candles and saying mantras or humming. Currently, meditation and its benefits are recognized and are far from what we had in mind before. Aside from the calming effect that it could bring, ...
Views: 1714(2 votes)