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One of the paradoxes of life is that in giving of yourself whether through your time, talent or other resources, you receive. It is in serving other people that the quality of your own life is enhanced. Service becomes a paradigm of the mind as it moves a person from a consumer to a producer ... Views: 1140
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“In most of our human relationships, we spend much of our time reassuring one another that our costumes of identity are on straight.”
RAM DASS
Dear One,
Welcome ... Views: 1140
There is a concept that we are all just victims of victims. This intrigues me greatly because it opens up the possibility of breaking the chain to find acceptance and forgiveness; both of which allow us to heal and move on. You will notice that I will not say it excuses abusive or detrimental ... Views: 1138
Though figures vary from publication to publication, it is widely accepted that 1 in every 100 people is on the autism spectrum.
For children, the impact of autism can lead to heightened stress and anxiety. They struggle to process the world around them, but are often required to follow ... Views: 1136
This is the most talked about trait of a person. Whenever we refer to someone and our understanding of them, we tend to say "He has a good attitude", "She has a good attitude". "His or Her attitude is not good" etc.
Attitude can be seen as our "mental filters" through which we see the world. ... Views: 1131
I was shocked when I realized how easy it is to get more of what we want in life if we'd just better understand how to harness the power of the mind. And yet, I am disappointed that more people aren’t talking about how the unconscious mind can make or break progress, because it's really in ... Views: 1130
"…The old avatar looked up, slowly waving his hand in front of my face. He gazed into me, deeper than anyone had ever been allowed. Not a word passed between us in those brief moments he read my soul as he read his own and knew a stranger as he knew himself. The unanimity this man felt with ... Views: 1130
I’m BORED !
I hear this from time to time from the few friends I have left who have survived living with HIV/AIDS. I have survived taking meds since 1986.
And, yes, at times, I have said the same thing myself - I am BORED. When in fact, in my mind, I was simply lazy.
It seemed easier to be ... Views: 1128
You're working on a project, totally concentrated and someone walks in and says, without provocation, "You need to relax". You look up from your feverish typing and wonder, "What are they talking about? I am relaxed." Or, you're making an impassioned comment about a news report or incident you ... Views: 1128
As “Individuals” we all have goals; whether they are work related or personal. You may want to have an incredibly productive year in sales, you may want to get some stuff done around the house, or it could be anywhere in between these two goals. Any way you look at it, the F.O.C.U.S.E.D. program ... Views: 1128
What are Beliefs?
Beliefs are statements about reality that we assume to be true based on either our own conclusions or those of other people.
Our Core Belief System
The majority of our beliefs were formed when we were very young and learning how to survive in the world from the many ... Views: 1126
Good morning to all….
This morning I started the day by ushering out a few family members….one by one they left to fulfill their daily obligations. I realize more and more that it is not the “job” we have or where we go; it is what we do with that job and what we do where we go.
I kiss ... Views: 1125
Your Home.......an Extension of your Mind????
Take a look at your home....... have you accumulated a lot of ‘things’ over the years? Have you filled up every empty space with something? Are there boxes you haven’t looked in for years? Or clothes you haven’t worn? Or rooms you ... Views: 1125
Recently, much has been written about our new “plugged-in” society. A recent feature story in the New York Times highlighted the potential dangers to healthy brain functioning that can result from the incessant use of our modern digital communication devices.
So many of us are attached to our ... Views: 1124
According to neuroscience, our subconscious mind has immense power in controlling our lives.
The life that we’re living is a result of how our subconsious mind has been programmed. At least 95% of our thoughts and behaviours in our waking life are run by these default programming.
The ... Views: 1124
Does your life seem hard? Would you like it to be easier? Everyone does!
Some people have it harder than others. Yet no one should wish their life to be like another. Why? Because each person needs his or her set of tools (experiences) to get where he or she is going.
Life is easer when ... Views: 1123
I’m going to present you with my scientific discoveries which I was able to find:
* After continuing Carl Jung’s research in the unknown region of the human psyche through dream interpretation from 1984 to 1988,
* After fighting against schizophrenia without losing my conscience in ... Views: 1119
It all stems from our first thought. In each and every primary impulse, resides the opportunity for discovery. These untouched seeds of thought and emotion stirring within have the power to reveal great insights, including answers to questions such as who we are as individuals, and what we have ... Views: 1117
To be human is to fail, but just knowing this to be true doesn’t necessarily make bouncing back from failure any easier— especially when you feel that you’ve blown it big time. Certain life events and situations can often be associated with this sense of having majorly failed:
• a divorce or ... Views: 1116
Moxie mental health makes people stronger than strong. How is that possible? Consider this Aesop fable comparing the reed with the oak tree.
An oak and a reed were arguing about their strength. When a strong wind came up, the reed avoided being uprooted by bending and leaning with the gusts ... Views: 1116
Sometimes the holidays can magnify the negative circumstances in our lives. For some there is a need to replicate the "Hallmark" picture of family, complete with the perfect bird ready to be carved, perfectly behaving children, perfectly set table, perfectly cooked food and loving relatives in ... Views: 1115
Most of life is done by rote.
For most of us, alarm clocks buzz the same time every morning. The average grocery store stocks over 38,000 items; yet the standard shopper goes to the same store every week, usually on the same day, and chooses from the same few dozen items every outing. We ... Views: 1114
There are times when life is on a roll, when everything happens effortlessly and seems to fall in place. We feel great and couldn’t have been more happier. It’s as if the planets and stars were aligned just for us. We even think we finally cracked the success formula. Isn’t life just wonderful? ... Views: 1112
One of the hardest things to do in life is get yourself unstuck.
When navigating changes in our lives whether positive changes or not so positive changes we find ourselves more aware of our cyclical patterns. Going in circles is hard to change. Once those patterns develop, they quickly ... Views: 1106
The Emotion/Disease Connection
In cultivating your health, the thought of emotions being a instigator in any part of your health has been a heated debate in the medical community since the beginning of time. Can emotions cause disease? ….and if they can, will alleviating the emotion, cause ... Views: 1105
This week I met with a new family whose daughter has some behavioral difficulties. She came into my office and the first few minutes were a bit rocky. My goal for the session was to have the child play with me for a bit without protest, as this would be good progress for this child in her first ... Views: 1100
Today, there are many conditions that contribute to generate in people a sense of emptiness, meaninglessness, discomfort or dissatisfaction with life, social environment, work, etc.
Excessive work competition, the constant bombardment of media images and messages about what we should be, ... Views: 1095
Did you know that before you can change, you have to accept yourself. This means that you must acknowledge all of your behavior. What are those good actions that you are proud of? When have you felt contrite about your conduct? When are you neutral?
You have to honestly recognize who you are, ... Views: 1093
Who are you really?
When you talk to someone, or listen to someone, what perspective are you doing that from? I’m not talking about being a friend, a parent, a lover or even a nemesis; these are roles we play throughout our lives. I am talking about your true core, your personal truth, the ... Views: 1093
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“The impermanence of this present life will force you to leave all wealth behind, but by giving it away, you can take it with you as good karma.” ... Views: 1093
My front window gives onto the street, and every day I see people walking their dogs. Maybe a half dozen folk in all, giving their pups some exercise. But over the last week, since California went on “lock-down,” I’m utterly amazed by the number of people walking. With dogs, without dogs, with ... Views: 1093
The other day during a discussion with a dear friend of mine we got talking about their sense of feeling very trapped at this time in their life. As the discussion unfolded I had a realization that much of what they were going through had to do with their personal power and their perception that ... Views: 1092
Who Am I Anyway?
Three signs of positive change!
One of the side effects of hypnosis, or any transformative process, is a kind of inner conflict or worry about who we will be when the transformation is complete. The simplest of behavior modifications can have this effect. We get very used ... Views: 1092
Addictive Personalities
Part Two of a Three Part Article Written by Randi G. Fine
Much has been written about genetic predisposition and its relationship to addictive personalities. Having an addict in the family does not guarantee that everyone in the family will become addicts. But many ... Views: 1091
Living a successful, more abundant life is something everybody wants. Who amongst us wouldn't want to be surrounded with the things capable of filling our lives with happiness? We have only one go 'round at this thing called life and we each deserve to live it as abundantly as we choose.
The ... Views: 1090
It is impossible to feel grateful and depressed in the same moment. . . Naomi Williams
How was your child’s day?
Worrywart Wallace noticed that by 5:30 pm, it was already dark. He was sure his parents would make him go to bed early.
Picked-on Pamela noticed that Mrs. Clark gave her the ... Views: 1087
Imagine for a moment, a pie chart.
Now imagine (for the sake of this example) that pie chart represents objective, external reality.
Now imagine that your beliefs are the mechanism through which you gradually unveil and fill in more and more of the pie chart.
As you become more ... Views: 1082
I love my dog. I love him so much, I call him my son. Happy is a 1 year old fluff ball of energy – all 10.2 lbs of him! He’s playful, funny, sweet and gentle. He loves to cuddle and get belly rubs. Whenever I hold him in my arms, he goes right for my face (and my earlobes in particular), and ... Views: 1080
One of the most common reasons people give for feeling unhappy in their life is the thought that they simply don’t have enough money. If the money you currently have could assume a human form and talk to you, what might it say? If you're like most people, it would probably say something like ... Views: 1078
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Protection vs. connection - by Gordana Stankovic, Living Peacefully - Humanistic Counselling & Life Coaching
We human beings are social creatures who are high wired for connection with other human beings. Connection with what is alive, in other words what is real, true and genuine in others with that what is real, true and genuine in us is one of our deepest basic needs and it is universal which means ... Views: 1078
The greatest gift a parent can give to a child is the gift of an open and stress-free mind. But of course to pass it on, you need to know how to do it yourself! How many of us can really say that we’ve got the whole ‘thought management’ thing licked? In the current economic climate, you might ... Views: 1077
Difficult behaviour may be a huge obstacle in acquiring achievement, but dealing with behaviour efficiently can genuinely help on the way to minimising stress levels of staff and pupils, consequently as an end result allowing a safeguarded learning setting.Mens Watches are designed to show the ... Views: 1075
The successful real estate markets experienced slow impact of slump in Toronto as compared to American real estate. The value is low and is expected to grow in next coming years. Remarkable increase in shifting of people has been observed since last years. The behavior of shifting has raised the ... Views: 1075
Oppositional Defiant Disorder Treatment is most often a combination of behavior therapy for the child, family therapy with the parents, siblings and the problem child, and additional parental training for the adults. Another available treatment sometimes included is the often controversial ... Views: 1071
Today, people are becoming very much conscious in improving their child’s behavior to society and people. Manners are really very important. Without having any manner it is tough to survive in a civilized society. Child is like a blank canvass. You must try to know that your child is not having ... Views: 1070
It has taken you years to create the mold that has become YOU.
For the past 20, 30, 40 years through environment and life experiences you have evolved into the person you are today. Some of your personality characteristics have not always served you well. You have developed fears and limiting ... Views: 1067
Premenstrual Syndrome Symptoms occur in many women. During the leading days of periods many women experience abdominal pain, headache, mood swing, irritability, etc. Premenstrual syndrome also known as ‘premenstrual tension’ is common among the menstruating women.
Though PMS is not severe, ... Views: 1062
People-pleasers are at risk in the domains of finance, love, sex, family, and friendship.
How is it that we can manage a successful business but still have a failed personal life? Extending a hand to others after taking care of yourself is how we make the world a better place for our children ... Views: 1059
Have you ever noticed how many excuses you make for things? Or that other people make for things?
I caught myself doing it recently and had to stop and take a look at what exactly was going on. Why was I excusing, defending even, something that caused me discomfort? We all tell white lies to ... Views: 1058
One of the most profound aspirations, basic to all human beings, is our strive for security – financial security, security for our safety, life and health, the health of our relatives, for our public image and status, job security, security in our relationship, etc. etc. We all dream of ... Views: 1058