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Behavior Modification Articles
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- The Psychology Behind our Mood and Reactions - by Submitted on Mar 24, 2009 from Michael O'GradyHave you ever started off a day feeling great, then…WHAM…out of no where, you find yourself in a foul mood? You wonder, “What happened to put me in this mood?” You try to point out the last person, place or thing you contacted. But there’s much more to it than that. There is a term used ...
Views: 2591(1 vote) - Never Sit On the Fence - by Submitted on Aug 01, 2011 from Ade AdenekanSitting on the fence is a situation whereby you do not want to get involved in a matter no matter the urgency or importance owing to a baseless imagination that you might get yourself harmed morally, physically and mentally. This can, particularly be, when you are faced or challenged by two ...
Views: 5007 - Are Your Hormones Out Of Whack? - by Submitted on Feb 11, 2011 from Arthur LevinePlease feel free to use this article as long as credit is given to the resource box. (C) Copyright Arthur Levine 2011 Words: 433 Keywords: Johnny Oops, Hormones, Fantasy, Fiction, God, Game Master Johnny can’t help himself. Even when he becomes a full grown man he has the raging hormones ...
Views: 1409 - How Often Are You Aware Of Your Intent? - by Submitted on Dec 26, 2018 from Margaret PaulLearn to practice awareness of intent, to move out of your painful feelings and into your inner peace. Those of you who have been practicing Inner Bonding know that the basis of the Inner Bonding process is the intent to learn about loving yourself and others. It is the intent to learn ...
Views: 1205 - How To Deal With A Bully - by Submitted on Oct 15, 2010 from Arthur LevinePlease feel free to use this article as long as credit is given to my resource box. Keywords: Bully, Johnny Oops, Kindle, Novel (c) Copyright Arthur Levine 2010 Words: 357 Learn how to deal with a Bully in Chapter 4 of my novel Johnny Oops. I tried to run away too, but I froze in ...
Views: 1579 - Intellect Or Inner Wisdom: How Do You Respond To Your Challenges? - by Submitted on Oct 07, 2009 from Marc LernerOur Intellect, regardless of how developed it is, seldom taps our powerful inner resources as we face challenges. The power of a confident self image is not an idea. The empowerment of simple self trust does not come from intellectual understanding. The ability to focus accurately does not come ...
Views: 1532 - Introducing Applied Integrated Philosophy Versus Myriads Of Small Fields Of Expert Knowledge - by Submitted on Apr 15, 2011 from Peter KellerEmployed Integrated Philosophy, to which this is actually an introduction, is an effort to re-unite things that have recently been more and more tactically portioned down into countless numbers of scaled-down grounds of interests and down into yet smaller and even more domains of expert ...
Views: 705 - Is a Riding Jacket Necessary for Motorcyclists? - by Submitted on Oct 03, 2023 from Wajahat AliIntroduction Motorcycling is a thrilling and https://customracingwear.com/ liberating experience that captures the hearts of millions around the world. However, as exhilarating as it may be, it also comes with inherent risks. Safety should always be a top priority for riders, and one ...
Views: 386 - Soda Money Makes Your Life Easy in Uganda - by Submitted on Sep 19, 2019 from Ravi MishraWhen I first arrived in this beautiful small country called Uganda, I was thrilled to witness its culture, tradition, the beauty of nature and to meet amazingly friendly people. Uganda is a place full of happiness in every small thing and that's what attracted me towards it. While enjoying this ...
Views: 661 - Thinking like a Millionaire: Corporate Offerings - by Submitted on Apr 09, 2016 from Lucas ThomasOf the many offerings of the investment world from banks to governments, the sexiest and most publicized is corporate ones. Specifically Stocks, Mutual Funds, and ETFs. Each has their own flavors of the month, but they are all simply “equity in a company”. Most are publicly traded and on the ...
Views: 1436 - "A Closer Look at Unworthiness" - by Submitted on Mar 03, 2017 from Barry and Joyce VissellDo you ever feel unworthy to receive good things in your life? It’s not an easy question to answer. Some of you are in touch with your feelings of not deserving. Some of you are not. I dare say that feelings of unworthiness are present in most of us, although we might not be aware of them. The ...
Views: 1777 - "Erase and Replace" - by Submitted on Jun 29, 2011 from Susan FoxleyHas your mind ever been filled with doubts, fears, shame, guilt, and self deprecation. Imagine your mind is like your home. Are there cobwebs? Is there dust? Is the furniture old and tattered? Throw it out! But have a plan. If you just throw out the couch of “I can’t”, and the bed of “I ...
Views: 1197 - "Human Doing Or Human Being?" - by Submitted on Sep 01, 2010 from Susan Foxley“How are you Susan? “, asks my mother. I respond with “very busy Mom”. She quickly replies with,”busy is good”. I agree that busy is good if there is some balance with rest, relaxation, and rejuvenation. For some reason, it seems as if our culture is getting busier and busier and as if ...
Views: 1639 - "Nobody Has a Bigger Ego Than Me!" - by Submitted on Jun 09, 2011 from Siri-Gian KhalsaThat is what my spiritual teacher, Yogi Bhajan forcefully yelled out! Needless to say, with my spiritual/Christian background, I nearly fell over. Of course I could feel Yogi Bhajan laughing about the profound effect his words had on me! Here I had been letting go of my “ego”, or so I ...
Views: 1455 - "Nobody Has a Bigger Ego Than Me!" - by Submitted on Jun 09, 2011 from Siri-Gian KhalsaThat is what my spiritual teacher, Yogi Bhajan forcefully yelled out! Needless to say, with my spiritual/Christian background, I nearly fell over. Of course I could feel Yogi Bhajan laughing about the profound effect his words had on me! Here I had been letting go of my “ego”, or so I ...
Views: 1152 - "Tidal Wave" Of Omicron Is Coming, Warns UK PM, Sets Booster Target - by Submitted on Dec 13, 2021 from sandeep malikLondon UK prime minister Boris Johnson on Sunday advised of a brewing"tidal surge"of Omicron, and brought forward a target to giveover-18s a supporter poke by one month to the end of December. " No-one should be in any mistrustfulness there's a tidal surge of Omicron coming,"he said in a ...
Views: 532 - "Why you must NOT keep eye-contact to convince?" - by Submitted on Oct 04, 2013 from Hal WechslerWhy You Must Not Keep Eye-Contact to Convince • 1. Me: “Mike, what do you think about making & keeping eye-contact with people you talk to?” • 2. Mike: “Pop, you always said it was critical if you want to influence & persuade.” • 3. Me: “We all hate change, it creates fear & anxiety. Yet we ...
Views: 1869 - "Workaholism: A Growing Problem" - by Submitted on Mar 01, 2019 from Barry and Joyce VissellIn a couple’s counseling session, Dolores accused her husband, Perry, of workaholism. His immediate response was, “Yes, I’m a workaholic.” Joyce and I were surprised at the actual pride revealed in his voice. He continued, “I’m a creative man, an entrepreneur. I thrive on juggling many ...
Views: 957 - ***Enjoying Your Life Versus Simply Existing by Judi Moreo - by Submitted on Jul 05, 2018 from Judi MoreoOne of the common desires that people experience in their lives is summed up as a well-known saying – “I want to thrive, not just survive.” This can also be interpreted as enjoying life as opposed to simply existing. When there is a deep need for a person to change his way of life, the world has ...
Views: 1786 - ***Mental Toughness and Your Habits by Judi Moreo - by Submitted on Jan 18, 2018 from Judi MoreoA habit is a routine that you follow each day, almost without thinking. No one has to tell you to brush your teeth each morning, it is a habit. How high would you say your mental toughness is? Answer the following: Do you give up on exercise when it gets tough? Do you find excuses for ...
Views: 2003 - ***Other Peopling and Sense of Self - by Submitted on Mar 28, 2016 from Barbara SteppOf The classifications of animal, vegetable or mineral, where do we fit? According to most scientific authorities, we are the human animal. AS WE LOOK into the animal kingdom we discover more often than not there exists a herd. Some people call it a tribe-same thing. And the herd has the ...
Views: 2615 - ***Other Peopling and Sense of Self - by Submitted on Mar 28, 2016 from Barbara SteppOf The classifications of animal, vegetable or mineral, where do we fit? According to most scientific authorities, we are the human animal. AS WE LOOK into the animal kingdom we discover more often than not there exists a herd. Some people call it a tribe-same thing. And the herd has the ...
Views: 3891 - ***Unconditional Love-The Mother's Day Gift That Keeps Giving - by Submitted on May 10, 2014 from Nancy PhilpottCelebrating Mother's Day and mom's birthday at the beach was a gift my mom, my sister, and I gave ourselves each year. It was a Mother's Day tradition for many more years than I can remember.In 2001 we started a new tradition. Mom’s three year journey with lung cancer had taken a toll on ...
Views: 2282 - **5 Tips to Eliminate Negativity By Judi Moreo - by Submitted on Jan 07, 2021 from Judi MoreoNegativity can really affect your life. It can lead to depression, cause health issues, and destroy your connections with others. Here are a few tips to help you eliminate the negativity in your life. First, figure out what is triggering the negativity. Before you can eliminate it, you must ...
Views: 917 - 1 Major Problem with the Practice of Positivity - by Submitted on Sep 03, 2015 from Jacob Korthuisre you a naturally positive person? OR do you practice positivity as a way of conquering naturally bad feelings and thoughts? There is a big difference. Of course positivity is much better for us than negativity is. Studies clearly link positivity to better health and more ...
Views: 1598 - 10 Tips for Coping with Holiday Stress - by Submitted on Dec 20, 2010 from Cheryl HitchcockEven though the holidays are an exciting time of year, they can also be a burden. Many people feel a great amount of stress, anxiety, and worry while trying to create the perfect holiday. Learning skills for coping with holiday stress can make a big difference. These coping skills can be ...
Views: 1175 - 10 tips to make bathing a healing experience - by Submitted on Jan 12, 2021 from Mann GhattWe cannot imagine our day without bathing. Bathing is part of everyday routine, and we spend a couple of minutes a day bathing. Many of us think bathing is for personal hygiene and cleanliness. But there is more to this simple everyday routine than hygiene and cleanliness. Prerequisite of ...
Views: 457 - 10 Ways to Take your Power Back - by Submitted on May 22, 2016 from Barika GraysonIs your mojo missing? Feeling powerless? Maybe you just want to be a better version of yourself! Here are 10 ways that you can take your power back and increase your happiness. 1. Focus on what you want to happen: Positive thinking is at the forefront of every great success story. ...
Views: 1675 - 100 Why We do Questions to Answer - by Submitted on Mar 31, 2021 from Dr.Purushothaman KollamLet us have an interesting question in our life! Have a look at our life retrospectively! Did you ever think about what you thought and said? Do we think about our previous thoughts and deeds? Do you feel that you had insulted somebody? Do you feel that you had made miseries and sufferings ...
Views: 517 - 11 Tips to Better Yourself During Quarantine Life - by Submitted on May 05, 2020 from Caleb ChenNow that you’re stuck at home, how can you take steps to make your life better? People around the world have had their lives uprooted and work and play habits drastically changed due to the COVID-19 pandemic. While the temporary chaos may seem like a reason for distress, it is possible to ...
Views: 826 - 12 Tips for Breaking Bad Habits - by Submitted on Jan 25, 2021 from Dr.Purushothaman KollamBad habits can cause us anger, pain, frustration, embarrassment and often get us in trouble. We waste so much energy, time, money, and comprise our health and relationships due to bad habits. Bad habits left unchecked, can bring negative consequences in many areas of one’s life. With time, this ...
Views: 644 - 141 Habits to change your Life - by Submitted on Mar 15, 2021 from Dr.Purushothaman KollamAll of us live every day knowingly and unknowingly by the particular choice that we adopt our thoughts greatly influence our actions. Do you know that, if we persistently follow one thought and act accordingly that becomes a daily routine and that becomes a part of our habits. Our habits and ...
Views: 474 - 20 Good Habits For A Healthy Living - by Submitted on Jan 08, 2021 from Dr.Purushothaman KollamStandard dictionaries define a habit as a regular way or manner of behaving or repetitively performing an activity. The definition highlights the words “regular” and “repetitive”. This repetitive nature of habits gains even more importance when these habits are used for maintaining health and ...
Views: 933 - 20 Simple Truth about change - by Submitted on Feb 20, 2021 from Dr.Purushothaman KollamHave you ever thought that the life be live is interesting, beautiful, but at the same time very mysteries and miraculous. Sometimes, we are astonished, exited and enchanted. But the same time you are put to a series of unresolving problems, miseries, sufferings and other setbacks. It is our ...
Views: 500 - 21 Lessons Learned in 2021 - by Submitted on Jan 06, 2022 from Dr. Sonara Carter-Barber21 Lessons learned in 2021 (Year in Review) 1. Stop overthinking things-this only adds unnecessary dilemmas. 2. Reach out family/friends more-enjoy the fellowship. 3. Practice mindfulness-do this as much as possible. 4. Let it go-do ...
Views: 578 - 3 Long Term Strategies to Overcome an Addiction - by Submitted on Nov 12, 2019 from Alex NickWhen people start using an addictive substance or indulge in addictive behavior, they think that they can get over it whenever they want to. This confidence leads them to repeat the addictive behavior, and they go on to actually develop an addiction. What a surprise, huh? Where, at first, ...
Views: 810 - 3 Stunning Benefits of Meditation - by Submitted on Jul 26, 2011 from Thadddeus FergusonDo you find yourself getting upset about things that when you take the time to really think about it really shouldn’t be getting under your skin and causing you to be upset? Did you know, that every person has a threshold for what they can handle emotionally and that when that threshold is ...
Views: 981 - 3 Things That May Be Affecting Your Mental Health (Without Your Realizing It) - by Submitted on Mar 05, 2019 from Alvina JenniferMental health is a complicated thing. Sometimes, it’s hard to know what exactly is causing the issues you’re having with your mood, motivation, or anxiety. The reality, of course, is that there are many factors and only one solution. Be compassionate with yourself and find ways to address your ...
Views: 796 - 3 Ways to Help Your Teen Manage School Stress - by Submitted on Jun 01, 2016 from Pat LaDouceurMost teens (83%) say that school is a significant source of stress in their life. Here's how you can help your teen manage school stress... For teens, stress looks like this: Getting to school late -Feeling irritable -Feeling tired a lot -Crying a lot...or snapping at you -Leaving ...
Views: 1497 - 30 Self Help Tips - by Submitted on Apr 01, 2021 from Dr.Purushothaman KollamSelf Improvement or Self Growth is the most important thing in our life. Our every act and thinking is to achieve the goal in life. Knowingly or unknowingly we are trying to improve ourselves by our own effort. But today we are lucky to have a number of Self Improvement Tips which will enhance ...
Views: 561 - 4 Dental Procedures Intended To Improve Your Smile - by Submitted on Mar 15, 2021 from Kim SmithEverybody dreams of a sparkling and beautiful smile, but many of them don’t know how to achieve it. Here are some guidelines to help in achieving a sparkling and beautiful smile. A cosmetic dentist is the one whom you should contact to achieve your dream smile. The main advantage of going ...
Views: 759 - 4 Things to Consider When Taking a Risk in This New Year - by Submitted on Jan 25, 2016 from Michael BroderYou may have already begun taking the steps to see your New Year's resolutions come to fruition. Perhaps you finally got around to joining that gym, or maybe you were able to confront a friend about something on your mind that's difficult to talk about. Whatever new you may have initiated so far ...
Views: 1440 - 4 Toxic Influences You Need to Remove From Your Life - by Submitted on Oct 16, 2019 from Meghan BelnapThe influences in your life are what tend to drive your successes and your failures. If you wish to lead a more balanced and successful life, it's natural that you would wish to get rid of the most negative influences around you. Below are four of the most toxic influences to get rid of in your ...
Views: 900 - 4 Ways to Become More Trustworthy - by Submitted on Mar 14, 2020 from Kare AndersonEven though it’s been over a decade ago, I vividly recall my shock when sitting in a committee meeting for a non-profit. The chair asked us each to report back on the task we agreed to do. The second told us that she hadn’t started on her assignment because it had been a very busy month at work. ...
Views: 765 - 5 Common Mistakes about New Habits - by Submitted on May 18, 2021 from Dr.Purushothaman KollamYes, it is difficult. Behavioural change is hard. No doubt about it. For example, At least eight times out of ten you are likely to go back to your old habit or pattern than you stick on to a new one. Now let check why is that happen? What is the biggest reason for the failure of a new habit ...
Views: 605 - 5 Crucial Steps to Overcome Fears - by Submitted on Feb 15, 2011 from Tony DosanjhIt is simple to discuss overcoming the fears residing inside one, but it is very difficult for the person suffering from this phobia to overcome his fears. The following techniques involved in overcoming fears are not easy. These techniques differ from person to person depending on the intensity ...
Views: 1050 - 5 Easy Ways to Prevent Running Injuries - by Submitted on Aug 06, 2013 from Ryan RiveraHaving an injury while you are running is every runner's fear. For starters, it could be a similar problem too especially if you are just beginning. So for you to eliminate that kind of fear, you have to understand that even when injuries happen, you can basically do something to prevent it from ...
Views: 1462 - 5 Reasons Why You Get Defensive - by Submitted on May 01, 2015 from thibaut meurisseHave you ever asked yourself why you are getting so defensive? ME? DEFENSIVE? I’m not defensive! See! You are getting defensive. I’ll share with you the key reasons why you get defensive and how you can leverage your defensiveness to accelerate your own personal growth. When you get ...
Views: 2811 - 5 Steps For Making Happiness a Habit - by Submitted on Nov 12, 2020 from Kare AndersonThe second part of this story is a clincher for considering that happiness can be a choice. An elementary school teacher in rural Arkansas made a bracelet of charms of each student in her class so she could continually remind herself of how she cared about each one, and her passion for teaching ...
Views: 630 - 5 ways soft music can act as a stress buster for office employees - by Submitted on Apr 13, 2020 from Jessica RobinsonWorkplace stress is one of the biggest causes of reduction in employee productivity. That is why, your journey towards achieving an extremely efficient workforce, has to begin by devising strategies to help your employees get rid of it. There are a number of ways through which you can fulfil ...
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