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Back injuries are common and in a vast majority of cases, traction forms the core of the initial treatment procedure. This takes the form of both, cervical and lumbar traction. In order to understand about one's underlying condition, therapy required and the working mechanism of the same, it is ... Views: 1050
People often wonder if they must go for traction devices that can heal a condition like a sore neck or a sore back.
In practice, a simple traction device can work wonders for your health and well being, to the extent that you'll forget you ever suffered from pain. When one suffers from ... Views: 1104
Back pain is a commonplace problem and afflicts just about every one of us. One of the ways to avoid or overcome back pain is to maintain the recommended posture in one's everyday activities.
Just like at home, while driving or even outdoors, one must try and make sure that he maintains the ... Views: 1274
There’s no denying that jobs used to include more physical activity. Sitting at desks and in front of screens all day has no doubt contributed to a more lethargic lifestyle, but it has hardly contributed to the growing obesity epidemic.
A common belief is that waistlines have grown because ... Views: 1009
When most people’s feet hurt, life almost comes to a standstill; simple everyday activities such as walking and standing even for just a few minutes becomes a daunting task. Unknown to many people, the cause of the problem and the solution may simply surround the type of shoes they wear every ... Views: 1224
Many people are familiar with the term osteoporosis, but fewer have heard the term osteopenia, which means lower bone density than normal. If you have osteopenia, your bone density may be lower than normal peak level, but it isn’t low enough to be considered osteoporosis.
Bone density is ... Views: 949
Ankylosing spondylitis (AS) can be improved with a healthy body weight and exercise. Ankylosing spondylitis is a type of inflammatory arthritis that mainly affects the spine and can lead to pain, fatigue, and stiffness. But research has shown regular exercise can help improve it.
The American ... Views: 1048
Bursitis is a common cause of painful hips, knees, and elbows, but it can be managed with nonsurgical treatments. Bursitis occurs when the bursa – a small, fluid-filled sac that acts as a cushion and lubricator for our bones, muscles, and tends around our joints – becomes irritated or infected, ... Views: 783
You have always seen sports people wearing them on their knees to avoid any form of injury and you have been wondering what they are and what other purposes they serve. A knee brace Houston is made from a combination of different materials that include metal, plastic, straps and some foam. They ... Views: 709
It is a common reoccurring question when it comes to pain what is better and of course safer:
Vitamins or Painkillers?
Having treated a great many people over the years suffering all various types of pain, my primary concern is looking at the underlying causes of the pain:
Pain is ... Views: 1142
The average school-age child will tell you school is a pain; however, he or she is not blowing smoke about this – the backpack most students use to carry school books, lunch, paper, pens, and anything else they might have a use for, can be, quite literally, a pain in the back.
The ... Views: 1214
When there are so many types of Medicare back brace Houston to choose from, some people will find difficulty knowing exactly where they are going to begin from. The first step is usually getting to know the type of back brace Huston that is best suited for your needs before you start evaluating ... Views: 668
A back brace is used to support the treatment and cure of numerous spinal problems and as a result, there are several different types of back braces available in the market. There are two different types of back braces that are used for the treatment of scoliosis which is a curvature in the ... Views: 1243
There are many people who suffer from back pain and in many cases they will want to associate it with aging; sometimes they are not able to explain this relation with aging especially when they are barely out of their youth. Bad postural habits have been classified as one of the leading causes ... Views: 755
Many people don’t realize that they are feeling discomfort or pain until they experience something that opens their eyes to how much better they can actually feel. Back pain is one of the most common reasons for medical visits and has a myriad of causes and solutions.
One of the easiest ... Views: 1390
On a daily basis, thousands of people in a large metropolis will develop an acute case of back pain. There are numerous types of back pain, many which are muscular, others which can be structural. Structural lower back pain is often a problem when an injury brings on other symptoms such as ... Views: 868
If you get back pains whenever you are driving, you may want to consider getting a back brace so you can be more comfortable. Most people who get some sort of pain in the back while driving are almost always concerned with pain relief above everything else. The same issue applies to every other ... Views: 1311
Office chairs are one of the core components of an office, and one of the most important to get right if you want things to run smoothly and efficiently. Ergonomic fabric office chairs bring some of the highest standards of comfort and health on the market. Among the reasons to consider this ... Views: 836
Are you suffering in pain? Is your pain long lasting or chronic? Do you lose sleep because your pain is so intense that you cannot easily drift off to sleep? Are you avoiding certain activities due to your pain? Is your pain negatively affecting your mood or emotional state? Would you like to ... Views: 1577
Office chairs are one of the most important parts of an office. This is, of course, true in the sense that a desk and a chair is part of the most basic and fundamental setup that office workers need to be provided with.
However, it is also true in the sense that it is much more important to ... Views: 853
Many contact and non-contact sports can cause dislocated knee among players. Knee dislocation is more common among women than men because the muscles stabilizing the knees and hips are weaker in girls than boys. Treating a knee dislocation is a straight forward procedure that rarely requires ... Views: 1236
According to the studies, almost 50 million of Americans suffer from chronic back pain and it is the most common reason for the doctor visits’ as well. Various factors can cause back pain to an individual including; lack of exercise, poor work ergonomics, poor posture, excessive weight and ... Views: 867
A person may need to use a knee support brace to help reduce pain, promote quick recovery time from an injury, and to protect the injured knee. With a healthy knee you can do simple things like bend, straighten, or flex your knee without pain. It is a completely new story when you have an ... Views: 864
When some people find it difficult to stand upright for a long time or have low back pain with the symptoms going down the back of leg or front of the thigh, they considered it to be ‘sciatica’ but there is every possibility that they may be suffering from Lower Crossed Syndrome (LCS) or Pelvic ... Views: 1389
If you’ve ever strained your back lifting something heavy or trying to rearrange your furniture, you know how bad back pain can be. Or maybe you live with chronic back pain…
You’re all too familiar with the agony it can bring on and the roadblocks to everyday life.
Maybe you’ve been ... Views: 848
Any person can suffer injuries from an accident. When this happens, you are entitled to compensation without regard to your age. Before you start negotiating for the settlement, it is good to have a strategy. Note that the party who caused the injury will not give in very easily. The following ... Views: 951
Dealing with back pain is obviously debilitating. People end up having to deal with massages, pain injections, chiropractic treatments, pain medication, surgical options and core exercises. Managing pain is definitely something that is possible. One way to manage the pain and improve the overall ... Views: 1044
Hydrotherapy is water therapy. Warm water plus swirling action = help for many health problems. For years, water therapy has been widely accepted for many medical conditions as well as physical therapy, soft exercise, and faster sports recovery. Here are some tips for getting the most benefit ... Views: 1183
When your knees hurt, it can really hold you back from doing the things you love. Even getting up from your seat becomes a struggle.
You probably stick to the usual remedy of taking a pain-reliever containing acetaminophen, the over-the-counter drug that’s often an alternative to aspirin. ... Views: 792
Squeamish about needles?
What if those needles could heal safely and . . . painlessly? You may have heard about acupuncture, a form of alternative medicine developed in China that uses very fine needles to resolve health problems.
But you may not have heard how effective and ... Views: 1949
EFT, short for Emotional Freedom Techniques and otherwise known as Tapping, is an acquired taste. It took me a whole year to try it and I was hooked immediately. And different people have different initial feelings about it.
The classical form of EFT uses drumming with the fingers on special ... Views: 1900
Do you get the massage?
19 August 2014
How many of us train week after week battering our bodies with physical exercise never stopping to think how we "service" the muscles, tendons, ligaments etc. that are constantly being used?
Would you drive your car for miles and miles without ... Views: 1363
Most people would say there is nothing they can't live without apart from food, water and shelter. I found something special that I don't want to live without and I don't care if it is a luxury. I want one for Xmas!
As I have become older I have not asked for much from anyone, in actual fact ... Views: 1611
My life has had so many twists and turns some good and some bad but I am now at an age that I need to look at every aspect to see what is good for me and what I can change if it isn't helping me. I have found that my mind is very cluttered with things that are not really needed. I am a worrier ... Views: 1792
If you slammed your finger in a car door, what would you do first? Would you open the door or take a pain pill and learn to live with it? New hope for those who suffer with degenerative disc disease and spinal stenosis.
Pinching your finger in a car door is clearly a problem. A lot of pain, ... Views: 1958
Exercise is any physical activity that gets your body moving, and when it comes to exercise any exercise is better than no exercise.
The latest publication on this topic from the Centers for Disease Control and Prevention (CDC) is the Physical Activity Guidelines for Americans that states ... Views: 1871
Professional assistance is suggested for back pain relief as they offer proper treatment for the exact root cause for optimal results.
Back pain is a common ailment affecting individuals of all ages. Mild pain often gets resolved on its own, but severe back pain does not, immobilizing the ... Views: 1699
In the midst of the Christmas rush, most people don't take the time to think about the wear and tear the holiday season can put on their bodies. It may sound silly to some, but the holidays are one of the most likely times to suffer a back injury of some kind.
Think of it this way... a great ... Views: 1523
The other day I was talking to my chiropractor friend about a man he had been treating for low back pain. John, was having surgery on his low back because of a ruptured disc. I asked Dr. DC why he hadn’t referred him for acupuncture. He said he didn’t realize that it would help. He had given ... Views: 2466
Most people think of the Holidays as a time to relax and unwind. But for those of us that have had to get out the Christmas lights, the decorations, or get the tree up, we know that there can be quite a few headaches during the holiday season. More than that, with all that unpacking and heavy ... Views: 1608
Chiropractors may well not appear at the top of some people’s lists when it comes to health care practitioners we should be seeing for regular maintenance of our bodies, in reality, they should be! Regular chiropractic changes help with numerous dilemmas, here is a list of 7 great reasons we ... Views: 1729
Every day at my medical practice, I see several people for different aches and pains due to arthritis, stiffness of joints, tight muscles, and combinations of these. They can be young men or women in their twenties coming in for severe low back pain, or retirees in their sixties bothered by ... Views: 1879
Have you been spending too much time at the computer? Maybe you were reading and couldn't put the book down until you finished. Lugging that enormous work bag on your travel can throw your whole upper back out of whack. Whatever the cause may be, now you have a stiff, achy neck and want the pain ... Views: 1582
It’s the modern science that has made possible to invent several ways to alleviate chronic joint pains. There are a lot of people battling with this problem from long time without having any choice rather than going for a surgery while for others it may be only changing of the lifestyle so that ... Views: 1656
Pregnancy is often a miraculous regarding lifestyle! Not only are you experiencing adjustments with an psychological level, one's body is having a large alternation in it's physiques. A lot of women record being pregnant aches and pains during their maternity through neck of the guitar soreness ... Views: 1142
For several years, the shape and size of knee prosthetic s and implant components were restricted to the three sizes known to the common man – the basic small, the medium and the large. Often times, there are extra-small as well as extra-large available. A knee replacement surgery is considered ... Views: 1200
Back pain is a health problem that affects many people today. According to statistics from the American Chiropractic Association (ACA), almost 31 million Americans now experience low back pain at any given time. Fifty percent of working adults say that they encounter this problem, which is one ... Views: 1461
Most people deal with chronic pain at some point in their lives. For some, this pain can last for years. Lower back pain, for example, is extremely common and can be difficult to treat. Many people simply pop a few pills every day, just to cope with the pain. Thankfully, these days there are ... Views: 1657