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Self Improvement Articles
- Natural Stance - by Submitted on Aug 11, 2009 from Lama TantrapaNatural Stance, as the name implies, is the simplest way to stand naturally. A naturally balanced human body responds to the challenge of gravity by bringing itself to a stable position using its bone structure to support its weight and prevent falling. The vertical alignment of the ...
Views: 2426(4 votes) - What Do Rewards and Penalties Have to Do with PR? - by Submitted on Aug 11, 2009 from Karla Jo HelmsHow much attention do you put on internal PR in your company? Do you reward your employees well? Do you validate the good things your executives do? Do you tell your partner, your sales team or your IT staff thank you? These questions point out the places where human nature can fall down. ...
Views: 1051(1 vote) - People Management – How to Run Effective One-to-Ones - by Submitted on Aug 11, 2009 from Kate TammemagiOne of the most important People Management tools is the regular one-to-one performance discussion. As with most things in life, being effective at performance One-to-ones requires planning, structuring and building effective habits. This article provides a concise ‘how to’ guide to holding ...
Views: 5894(3 votes) - Talking to the Media: Who’s Afraid of the Big Bad Wolf? - by Submitted on Aug 11, 2009 from Karla Jo HelmsTalking to the media can be daunting – and is for many people. I have often wondered about this. I see my clients in awe of being able to speak to the media. It is almost of the same ilk as public speaking I guess. Maybe it is because a media person can rip you apart or set you on a pedestal ...
Views: 1391(2 votes) - Lower Back Pain Exercises - Suitable Exercises for Your Back Pain Treatment - by Submitted on Aug 11, 2009 from Alvin HopkinsonThere are many reasons why people develop causes for lower back pain. They may be work related or may have stemmed from injuries road, sports, or simple accidents. In some cases, the reason for a person's lower back suffering may be due to the person's ageing process. For whatever reasons we ...
Views: 984(1 vote) - Goodbye Information Age – Hello Conceptual Era! - by Submitted on Aug 11, 2009 from Cookie Tuminello“You cannot expect to achieve new goals or move beyond your present circumstances unless you change.” ~ Les Brown I’m probably not the first person who is going to break this astounding news to you, but I do want to make sure all you savvy business people are aware of the shift in business ...
Views: 1523 - Five Quick Steps Will Change Your Life - by Submitted on Nov 13, 2013 from WEE DILTSBefore your life can change, you must decide you want your life to change. The hardest part of changing anything is making the decision to change. If your life was perfect, you wouldn’t be reading this article. It is possible to start a brand-new life, right now, today. Know you have the power ...
Views: 1640 - Relieving Panic Attacks - by Submitted on Aug 11, 2009 from Helen RylePanic attacks are very frightening. But what causes them and how can they be cured? Panic attacks occur when the subconscious mind relates a current event to an emotion from the past, this is called emotional resonance. All the person feels is an overwhelming desire to get out of a ...
Views: 1985(1 vote) - Bringing Innovation to Your Online Business - by Submitted on Aug 11, 2009 from TJ PhilpottIntroducing creativity and innovation into your online business is one of the surest ways to achieve business success. To gain notoriety and attention online you need to have a unique business that stands out from the rest. A business like this involves a good deal of creative thinking. ...
Views: 680(1 vote) - 7 Ways to Overcome Anxiety Attacks - by Submitted on Aug 11, 2009 from TJ PhilpottWith all the stress and uncertainty facing us in our everyday lives it is easy to understand why anxiety attacks are so common. The recent economic downturns worldwide have only contributed to the amount of anxiety and stress we all experience. With the seemingly endless assaults on our ...
Views: 918(1 vote) - Affiliate Links - Why You Need to Change Yours - by Submitted on Aug 11, 2009 from Roger BlackmanEven after many months of telling people about this, it is still one of my biggest gripes with so many affiliate marketers and when I find my teams or people I am coaching making this same old mistake, I insist they consider rectifying it before they move on. There is so much income lost ...
Views: 1141(1 vote) - Are You Anxious? - by Submitted on Aug 11, 2009 from Helen RyleMost people experience anxiety when under stress. However, when anxiety becomes chronic and leads to difficulty functioning at work or socially it is deemed a disorder. Anxiety disorders can cause excessive worry and physical discomfort, either in specific situations or what would otherwise be ...
Views: 1263(1 vote) - Will the BEST You Please Stand Up ! - by Submitted on Aug 11, 2009 from Laurie-Ann MurabitoWhat is confidence? You can't see it, touch it or buy it; however, you can feel in with in and see it in other people. It's an energy and a belief system about yourself that is similar to a muscle, growing and getting stronger or shrinking and weakening. What would you try if you had more ...
Views: 880 - Want Good Credit? - Back to Basics (Part 1 of 2) - by Submitted on Aug 11, 2009 from Kathy Jo PollackA question that seems to be surfacing a lot lately is how to build good credit . Some people that I talk with have experienced financial difficulties in the past and are now trying to rebuild their personal credit. Others are new to credit, especially young people, and are building credit for ...
Views: 2830(5 votes) - Effective Muscle Building Diets for Beginners - by Submitted on Aug 11, 2009 from Enrico MedinaA muscle building diet is essential for everyone who are serious into lifting weights. Staying in the gym for several hours, lifting loads and loads of weight is not enough if you do not supplement your training with proper diet. Some people might think that with weight lifting to be ...
Views: 765 - Basic Foundational Elements for Starting Your Own Lucrative Business - by Submitted on Aug 11, 2009 from Paul LloydMindset, Knowledge and Vision Part 1 If you want to learn about starting a legitimate business online, then read this article all the way to the end. You've accessed encyclopedias of information about starting, growing and maintaining a legitimate online business. You're suffering from ...
Views: 858 - The Deadliest Catch - by Submitted on Aug 11, 2009 from John Di LemmeStatistics show that 98% of people watch between three to five hours of TV per day. Some people even have to fall asleep while watching TV, which is deadly to your spirit especially if it’s the news or some other type of negative program. Many of you know my feelings about television. I ...
Views: 942 - Identifying Opportunity - by Submitted on Aug 11, 2009 from Darrell Morris“Success always comes when preparation meets opportunity” ~Henry Hartman Change happens. It’s a given, particularly in business. If its not your market, it’s your customers’ needs and preferences, or the technology and equipment you use, or your sales channels, or the way you deliver ...
Views: 2840(1 vote) - Why the Law of Attraction Doesn't Seem to Work for Everyday People - by Submitted on Aug 11, 2009 from Tanya Copprue-LanhamNamaste This is the phrase that acknowledges the Divine in others. It basically states the god in me recognizes the god in you. This is an important reminder that the Divine, Great Creator, The Universe, or God, lives within each of us, and the statement brings about constant awareness of ...
Views: 1346 - Crossing the Goal Line - by Submitted on Aug 11, 2009 from John Di LemmeIn order for you to have a life-changing testimonial about crossing your goal line, you must first pass a major test. This test involves dedicating many hours of your time and energy to achieving your WHY! As you progress towards your personal goal line, you will spend many hours of long and ...
Views: 1014 - Carry the Right Attitude to Earn a Raise - by Submitted on Aug 11, 2009 from Todd HicksAre you somebody who is working while concentrating on taking the necessary steps to receive a raise? Have you been wondering how you can take a deep look at yourself as a person to see if you can improve in important areas of your life? To receive a raise, you must produce good results and ...
Views: 1534 - Are you a SWE? - by Submitted on Aug 11, 2009 from John Di LemmeWe’ve all heard the term "CEO" for Chief Executive Officer or COO for Chief Operating Officer or maybe CFO for Chief Financial Officer. Yes, those are all titles that are typically used simply to give someone a feeling of significance or to define a person’s status in a corporate pyramid. I’m ...
Views: 761 - Transforming Fear - by Submitted on Aug 11, 2009 from Shirley KnappHow to transform our fears, live a joyful life, and create our life dreams. Anything built out of fear is like building on sand, which of course is no foundation at all. Shirley shows us how to identify and release our fears, and in the process change our inner and outer worlds, one thought at ...
Views: 1326(1 vote) - 7 Financial Blind Spots - by Submitted on Aug 11, 2009 from Peter RichonAs a general disclaimer, the tax code is complex, everyone’s situation is a little different, therefore, please do not take any action on strategies discussed without first consulting with an expert about your individual situation. The information contained in this article is believed to be ...
Views: 1694(8 votes) - The Visitor - by Submitted on Aug 11, 2009 from Marian McCainThe old buildings of Santa Fe, New Mexico are the colour of warm, red earth. Clay, baked in the desert sun, makes buildings strong enough to stand for centuries. Low, sturdy buildings they are, most of them, their sharp edges moulded and softened as by a potter's hand, standing under a deep blue ...
Views: 1572 - One Investors Junk Could Be A Penny Stock Investors Treasure - by Submitted on Aug 11, 2009 from John Paul WhitefootI was sitting with an acquaintance this past week at the dinner table. His vocabulary is chock full of clichés. It’s not that he thinks he made them up. I’m sure he knows that he’s uttering sayings people have been privy to for hundreds of years. I imagine he thinks inserting them into ...
Views: 730 - So, You Need Another Miracle? - by Submitted on Sep 04, 2009 from Aida SpinaToday I want to talk to you about the miracles of God. There are 33 miracles recorded in the bible that took place during Jesus last three years of service while walking on the earth and prior to His crucifixion. Well known stories of powerful miracles that have been used over and over in the ...
Views: 2414(3 votes) - Wound or Scar? What is the Difference? - by Submitted on Aug 11, 2009 from Aida SpinaAs a child I remember how my mom was quick to apply home remedies to all my cuts and bruises every time I fell and scratched my knees or elbows to help prevent them from getting infected. The number one option was either alcohol or "Vicks" (to me Vicks still is the # 1 wonder medicine of the ...
Views: 6079 - Getting Well Naturally With Juicing - by Submitted on Aug 11, 2009 from Darren RoyalIf we deprive our bodies of a single necessary nutrient- for example, iron, calcium or an essential amino acid-chemical and electromagnetic imbalance in the blood, bones, and nervous system will result. The longer and more severe the deprivation, the worse the symptoms can become. Similarly, ...
Views: 745 - Menopause: A Metamorphosis - by Submitted on Aug 11, 2009 from Marian McCainOnce, when I was six years old, I broke apart a chrysalis to see what was inside. There was nothing inside. Well, nothing recognisable, anyway. I later learned that after its cocoon is sealed and hardened, a caterpillar slowly disintegrates. It melts into a kind of sludge. Eventually, some ...
Views: 1592 - How To Play Fantasy Football Pick ‘Em Pools - by Submitted on Aug 11, 2009 from Bill ParsonsFantasy football has experienced exponential growth over the past decade. What started as fun way for diehard geeks to manage their own make-believe team has morphed into a way for even casual fans to stay engaged throughout the season. It’s no secret that Fantasy Football is big business. ...
Views: 2862 - Why Play a Fantasy Football Rotisserie League? - by Submitted on Aug 11, 2009 from Bill ParsonsMost people who’ve played fantasy football are familiar with the idea of a head-to-head league: your team of players goes head-to-head against another league team that week; your squad gets a win, loss, or a tie, and then you move on to the next week. The best record at the end of the regular ...
Views: 13373(1 vote) - Babysitter Rates - How Much is Acceptable? - by Submitted on Aug 11, 2009 from Sheila HugginsThe babysitter rate of pay varies depending on a few factors. For example, the number of children that will be cared for by the babysitter is one very important factor in determining the acceptable pay rate. In addition, the ages of the children will also weigh heavily on the price you will ...
Views: 1522(1 vote) - The Myth of "Flawless Execution" - by Submitted on Aug 11, 2009 from Waldo WaldmanI love being flawless. It puts a big smile on my face. Whether giving a speech, making a cold call, or bluffing at poker, it's nice to have a perfect mission. Ok...let's get real here...it almost NEVER happens!! So many companies have a mission of 'flawless execution' for their ...
Views: 3022(1 vote) - How to Start Your Own Business and Find Success - Even Under Recession - by Submitted on Aug 11, 2009 from Tom PeperWith the Global economic slowdown, a career progress is a hard thing to come by. You will be well aware that many renowned companied have stopped employ intake. Infact many employees have lost their jobs because of this economic slowdown. Hence it is high time to look for alternative sources of ...
Views: 713(2 votes) - New World Reality Check - by Submitted on Aug 11, 2009 from Arthur LevineDo you feel like you’ve been here and heard this before? Do your dreams seem real? Do you imagine all kinds of crazy things happening? How do you know you are not living in different realities simultaneously? Maybe you are living in parallel new worlds taking different paths and reaching ...
Views: 1193(3 votes) - Are You Ready to Evolve? - by Submitted on Aug 11, 2009 from James LeGrandLife is change. Our lives ceaselessly change every second we live within it. When a species that walks this planet encounters a significant change species-wide, we call that change evolution. As human beings, we have gone through several such evolutions. Some of those changes were physical ...
Views: 1460(2 votes) - You Are What You Think – Face a Weak Economy with a Strong Personal Brand - by Submitted on Aug 11, 2009 from Brenda BenceSo much has been said, discussed, and argued about the "economic situation" in the past year. Is it possible that there is a stone unturned on this topic? Well, yes there is ... because the way you communicate your personal brand in this economy can have a big impact on how well you weather the ...
Views: 1902 - Negotiate Credit Card Settlement - Advice On How To Settle Your Credit Card Debts - by Submitted on Aug 11, 2009 from Keith GarrowWe all use credit cards and we probably all spend a bit more than we really ought to, but when finances are tight it is really easy to slip gradually into fairly serious debt. It gets to a point where it becomes a vicious circle as your card bills rise, leaving you less and less each month, ...
Views: 772(3 votes) - Can You Be Sued For Credit Card Debts? Not If You Negotiate Credit Card Settlement First - by Submitted on Aug 11, 2009 from Keith GarrowWhen credit card debts go unpaid, it is not at all unusual to be threatened with legal action. When this happens, it is reasonable enough to wonder if they really can sue you or whether this is just another ploy to scare you into paying back the money they are chasing. Debt collection agencies ...
Views: 852(1 vote) - The Negative Effects of Having an Eating Disorder - by Submitted on Aug 22, 2009 from Emile JarreauEvery year, millions of men and women are stricken with the horrible reality of having an eating disorder. Certainly having an eating disorder has negative consequences but many are more far-reaching than most of the outside world could ever know. Sure, we know that having an eating disorder is ...
Views: 4457(1 vote) - The Dietary Superstars - by Submitted on Aug 11, 2009 from prashant kumarThere is no doubt that people today are getting very health conscious and one question which they often ask is, “Is there one terrific nutrient or one healthy food that will cater to all the nutritional needs?” Are you looking for some such holistic food that can help you improve your diet? ...
Views: 769(2 votes) - Tips to Prevent Swine Flu - by Submitted on Aug 18, 2009 from Steve CaldwellSwine flu is making its roots firm worldwide. Till now more than 450 deaths have been reported worldwide. Recently, the spread of Swine flu is being reported in the India. Swine flu is basically a disease caused by the H1N1 virus that infects pigs. This disease has been spread from the pigs to ...
Views: 1684(1 vote) - Will Power Secrets - by Submitted on Aug 11, 2009 from Marie BarrettTo discover the secrets of how will power works, we must study the functions of the mind. Our brain can cope quite easily with complex, multi dimensional concepts because it functions holistically. Though we usually think linearly, that is, one thought leads to another, and to another ...
Views: 1536(1 vote) - Beautiful Biking - by Submitted on Aug 11, 2009 from Deborah McIncrowBeautiful Biking; tooling around on your two or three wheeled friend is a wonderful way to include a scenic view to your exercise menu. It is now when the weather is nice that we need to take advantage of the elements, strap on our bike shoes, house our head beneath a protective cover and hit ...
Views: 938 - Total Gym Review From Personal Experience - by Submitted on Aug 11, 2009 from Natalie ShelbyWith so many brands and models of home fitness equipment on the market I’m not surprised that the Total Gym is among the most popular after all these years. I purchased a Total Gym for 1000.00 back in the nineties and loved it after seeing the Chuck Norris Total Fitness Gym infomercial. My ...
Views: 4863 - Prostate Cancer and Enlarged Prostate - Causes, Symptoms, Prevention and Treatment - by Submitted on Aug 11, 2009 from Kyle NortonStarting at age 40, the levels of the by-product prolactin of testosterone of men increases that stimulatesthe production of the enzyme 5-alpha reductase, causing the conversion of testosterone to gihydro-testosterones DHT leading to prostate enlargement and Prostate cancer. Therefore, in order ...
Views: 3440 - Currency Trading: Understanding the Basics of Currency Trading - by Submitted on Aug 11, 2009 from hardeep singhInvestors and traders around the world are looking to the Forex market as a new speculation opportunity. But, how are transactions conducted in the Forex market? Or, what are the basics of Forex Trading? Before adventuring in the Forex market we need to make sure we understand the basics, ...
Views: 808 - Learn to Recognize the Stages of Bulimia - by Submitted on Aug 22, 2009 from Emile JarreauEating disorders can be one of the most harmful and stressful things that a person ever deals with in their life. Millions of men and women from all over the world are affected by one eating disorder or another and because the stages of them can be so subtle, it is important to identify the ...
Views: 698 - The Reasons for Financial Failure - by Submitted on Aug 11, 2009 from Craig Lock"Money can't buy you happiness. But it helps you to be miserable in comfort." - Woody Allen Why do most people not achieve financial success? Reason One: Lack of knowledge: or more specifically, a lack of desire to gain knowledge. Make the effort to read about financial matters and you ...
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