The “make money online” crowd is probably the most actively targeted niche market on the internet. Which is quite ironic when you think about it; “The hunters become the hunted.” And it’s not surprising we are so serviced with offers continually, the truth is we are, on the whole, information ... Views: 709
We hear a lot of people talking about manifestation. Henry Ford said, "Think you can, you can. Think you can't, you can't. Either way you're right!"
The mind is a powerful mechanism for producing what we want or don't want. How, then, can we insure that we produce what we want?
First ... Views: 1958
Back around 2000 during the frothy days of the internet bubble, I had a friend who paid some freewheeling young geeks over a thousand dollars to produce a nonfunctioning internet commerce, website. The website never made it online. It was a common tale, shared by businesses that were desperate ... Views: 638
Why do you want to learn French? If you're reading this page, there must be a reason. Maybe you're planning a trip to a French-speaking country and want to be able to communicate while you're there. Maybe you need to learn French for school or work. Whatever your reason, your solution is as ... Views: 2391
The key objective of training with the heavy bag is to effectively and quickly land quality punches. The bag is big and heavy in order to develop punching power. Proper technique is not just going to town on the bag until you can’t feel your arms. You get a lot more power if you use proper ... Views: 751
"Be careful of your thoughts, for your thoughts become your words.
Be careful of your words, for your words become your actions.
Be careful of your actions, for your actions become your habits.
Be careful of your habits, for your habits become your character.
Be careful of your character, ... Views: 27581
Happy people have a different way of thinking and doing things. They maintain a positive attitude about people, things and life in general. They interpret the world that they live in differently than the average person.
Happy people generally have the following habits that express their ... Views: 5113
Norman Cousins was diagnosed with an illness and told that he had little chance of surviving it. Put in a hospital room to die, he rejected that diagnosis and took matters into his own hands. He started mega dosing on Vitamin C and put himself on a daily regimen of good old fashioned belly ... Views: 836
Positive thinking is not the phony-baloney it was once believed to be. Numerous studies over recent years have shown that optimistic thinking leads to a positive attitude. People with positive attitudes live longer happier healthier lives.
1. Thinking positive is a choice. With practice it ... Views: 3462
With all our mental smarts, so many of us are still struggling with poor self esteem, aggressive behavior, depression, obesity, sedentary lifestyles, addiction and chronic stress. On top of all this, how many times have we squirmed in anguish when suddenly faced with the bedeviling frustration ... Views: 1590
Do you practice having an attitude of Gratitude or an attitude of Hopelessness?
Noticing which emotion feels more comfortable is a way to start refocusing on how you view your world. It’s amazing how we chose to look out into our world either with a cup half full or a cup half empty. The ... Views: 955
As we shift into a whole new way of being, many of us are being called to look deep within and uncover the hidden treasures of insight, wisdom, and inner knowing that have been slumbering within us.
Now is the awakening of our full potential as we release and surrender to situations that are ... Views: 1288
Do you want to improve your life? Do you want a clean bill of health? Do you want a happy, stress free life with peace of mind? Do you want to have financial freedom?
Everybody knows they want to live a healthy, happy, stress free life with peace of mind. Everybody knows they want financial ... Views: 3086
For many folks, this time in history is one of tremendous challenge and change. Many individuals are being forced to make decisions that they thought they would never have to make. The decision to sell a beloved home, the need to relocate in order to find work, adult children moving back home ... Views: 1121
Here are some great motivational weight loss tips. They will not only get you started on your weight loss journey, they will help you to stay motivated and inspired. Motivation is the main ingredient that determines your success in weight loss. Ready, Set, Get Motivated ...
Motivational ... Views: 2064
Chronically depressed?
I’m certain you’ve tried everything you could find and nothing seems to work. I’d like to offer you a simple, low cost, non-toxic approach that has worked well for my students and I believe it just might work for you too.
Like the lotus growing in the mud, I used my ... Views: 1233
Whether we like it or not, we are our fathers, our mothers, our grandparents. No amount of denying, pushing away or ignoring will change that. How many times have we thought that if we move enough miles away or emotionally separate ourselves from our family, that somehow it will make a ... Views: 1322
We are living in a world where there is a lot of contrast and division. Battle lines are being drawn and tempers are rising. As we break away from old paradigms, or ways of thinking, it creates separation and fear. It can be threatening and scary to move away from one way of thinking and ... Views: 1055
All that we have ever needed is within us. Yet, we often look outside ourselves for the answers to the questions that surface, as we step into this thing we call Life. Where did we ever learn to stop trusting our own intuition or our little voice that tells us secrets in the middle of the night? ... Views: 1472
It's natural for us to have cravings. It's part of our body's way of telling us what it needs. For instance if you are low in iron you might crave red meat. If your body is low on potassium it might crave bananas. When a craving strikes the first thing you might want to try is drinking a ... Views: 3884
A lot of people feel threatened if they feel they are being asked to question their cherished beliefs or their perception of reality. Yet questioning is what keeps our minds supple and strong. Simply settling on one way of seeing things and refusing to be open to other possibilities makes the ... Views: 469
One of my favorite movies is “About a Boy,” in which a teenage boy decides that the social support shared by only two family members (the boy and his struggling single mother) is not enough. If something happened to one of those family members, what would happen to the other? Through the rest of ... Views: 563
One of my favorite Ayurvedic remedies is turmeric milk. Hot milk cooked with turmeric powder and then a pinch of sugar and a little bit of ghee. Warm, two cups, it’s my favorite remedy for colds, flus, for those run-down days for calming the windy airy dry energy of the vata dosha while ... Views: 1300
Hi again. I can't believe it is already Step 6 in My Path to Green. Though, I have definitely learned a tremendous amount and am maker greener choices each day no matter what it is. This is a busy time of the year for me -- practically everybody I know has a birthday/anniversary etc etc coming ... Views: 692
There are two primary kinds of direct solar power: passive and active solar power. Passive solar energy involves the capture of the sun’s thermal energy. Everyone gets that pretty instinctively, since simply standing outside on a sunny day demonstrates the process.
But when it comes to ... Views: 1565
Are looking for answers to your back pain relief? Have you been searching to find answers to the common lies you have been told about back pain? Do you want to relieve back pain and start feeling better sooner rather than later?
Read on to find out some of the mis-truths you have been told ... Views: 1476
Fifteen or so years ago, I sat through a dinner party where the discussion at the table went something like this...
"Well, as a three, I felt like I really needed to finish the 10k in less than an hour," said the perky blond. The whole table cracked up, but I missed the joke.
"I'm a two, ... Views: 1602
When we think positively and speak lovingly, everything changes. If we understand that everything is simple and tell our loved ones how much we care for them in time, it follows that our relationships will be truly harmonious and full of love. But unfortunately, much of the time, it is only when ... Views: 607
Question:
Many self help books suggest not to pay attention to unwanted things as the law of attraction states, the universe will bring exactly those into life. So how is it that when I'm meditating, it helps to get relief from discomfort and pain by rather focusing my attention to the body ... Views: 947
Manu is back in class and he is back with his long lost smile. For all of us at pwhy it is a huge miracle. For many months we feared for his life though we kept a brave face. His body had almost given up as he suffered multi organ failure: his liver and kidneys had almost packed up with the ... Views: 1149
If you feel you need to lose some pounds and inches, then you don't have to resort to a diet. Instead, you can make some minor changes to the way that you eat and your lifestyle in order to reach your goals. These type of slimming tips are ones that do not require any major or difficult ... Views: 848
With all the activities our lives are dedicated to, it is easy and usual to overlook the fulfillment present in this actual moment. In service to our goal-oriented minds, we usually neglect to stop our internal chatter for even just a few seconds. When I use the word "stop" here, I am referring ... Views: 555
Most people think that Seasonal Affective Disorder (SAD) causes symptoms of depression only in the winter because of the colder weather and shorter days. However, about ten percent of those who suffer from SAD experience depression in the summer. This type of depression is particularly hard ... Views: 919
A study from the University of Warwick in England shows that more time in the sun can help older people avoid diabetes and heart attacks (Diabetes Care, July 2009). They evaluated 3,262 people aged 50-70 years old in Beijing and Shanghai, China, and found that 94 percent were low in vitamin D ... Views: 536
Have you ever heard the saying “mind over matter?” This saying wouldn’t have stuck around for so long if it didn’t have some value of truth. Imagery also known as visualization is an exercise that involves forming mental pictures, or “seeing with the mind’s eye.” It is a mental simulation of ... Views: 1601
Doctors in the VA are under pressure NOT to diagnose PTSD, because a diagnosis of PTSD leads to increased benefits and disqualifies the soldier from re-deployment. Bodies are at a premium here, folks, with many soldiers being deployed to Iraq or Afghanistan numerous times. Hardball on msnbc.com ... Views: 1481
Practice a Compassionate Life!
“Feel the pain of others. Understand their strengths and disappointments their hardships and inadequacies and open your heart to them. Realize that everyone is doing the best they possibly can. Judge no one. But rather, cradle all humanity in your heart.”
... Views: 668
I have a morning booty call, no missing it, it is absolute. It is my two year old ready for his bottom to be changed. Funny thing, when we were called upon to give our morning routines, this naturally came to mind as it’s my reality.
Sorry to disappoint those that may have thought this was ... Views: 1005
1. Never buy gift wrap again. Instead, use magazine pages, brown paper from grocery bags, newspaper or other discarded paper products. Tie them with a brown string for the classic, understated look. As an even better alternative, give a gift that doesn't require wrapping, like an online ... Views: 732
A few years ago, I stopped to complement a 20-something friend who seemed to smile more than most people. His response startled me, and offered me a new path to follow.
"When I wake up each morning, before even opening my eyes," he said, "I start to smile. I know that if I wake up smiling, ... Views: 3905
The paradox of selflessness never ceases to amaze me, yet somehow I continually forget that the receiving is in the giving. I was reminded yet again on Memorial Day when I joined Random Acts of Kindness (RAK) as they kicked-off their third year of anonymous, kind-hearted shenanigans.
The ... Views: 743
You may remember these words from a popular song in the eighties. How many of you have woken up in the early hours and let your fears wash over you? It seems to be the time that we are most vulnerable to negative thinking. It is the time when the solution that you thought would work, throws ... Views: 2132
What’s more important to you, a new expensive gadget or an interesting holiday somewhere exotic? Are you materialistic or do you prefer to fill your life with interesting experiences?
Did you know that people who constantly buy the latest new ‘thing’ are often less happy and satisfied with ... Views: 1815
We are teaching workshops and traveling a lot at the moment, eating wherever we are and whenever we can. This easily upsets our daily digestive rhythm. Which got us thinking about how we normally digest our world.
The digestive process is not just about taking in food, it is also about ... Views: 589
Whenever I am feeling a little out of sorts or a little frustrated in life, I turn to any book written by Alan Watts and I find that it inevitably cheers me up. He had an eloquent means of bringing to the fore the simplest explanations for the most complicated questions in life. Today I happened ... Views: 1591
We often feel that we don't have the time or energy to extend ourselves to others with the small gestures that compose what we call common courtesy. It sometimes seems that this kind of social awareness belongs to the past, to smaller towns and slower times. Yet, when someone extends this kind ... Views: 607
Question:
Addiction is defined as “the state of being enslaved to a habit or practice or to something that is psychologically or physically habit-forming, such as narcotics, to such an extent that its cessation causes severe trauma.” What makes so many of us prone to addiction in its various ... Views: 837
Ayurveda recommends the below daily routine to maintain a youthful body and a clear mind. Even if you are not able to maintain this routine every day, you can do the activities that bring you the most benefit, or focus on the full routine on the weekends, during times of stress or sickness, or ... Views: 3802
Sometimes, some of the most mundane activities in your daily routine can be the much needed stress reliever of the day. After making a promise to myself about taking my steps toward wellness, I found some simple ways to release energy and rest myself in moments when I feel too overwhelmed. This ... Views: 861
According to the web site www.idiomeanings.com, the definition of sucking up is: ‘to behave in a very friendly, flattering, or kind manner to someone higher than you in order to get a benefit.’ Usually this is done in a very contrite and deceptive manner. A person says things and does things ... Views: 4812