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Self Improvement Articles
- Health Is Internal Beauty - by Submitted on Jun 19, 2005 from Tonya ZavastaExcerpted from the book "Your Right to Be Beautiful: How to Halt the Train of Aging and Meet the Most Beautiful You" by Tonya Zavasta. The book is available at: http://www.beautifulonraw.com Jean Kerr, American author and playwright wrote: “I’m tired of all this nonsense about beauty being only ...
Views: 1160 - A Positive Attitude - by Submitted on Jun 19, 2005 from Brendan RehmanA Positive Attitude Attitude is fundamental to long term stress management. Where your attitude is negative, opportunities seem like problems or even disasters. If you are hostile, you will create stress by alienating and irritating other people. On the other hand, with a positive attitude, you ...
Views: 676 - Does your weight loss plan include these 10 Essential Steps? - by Submitted on Jun 19, 2005 from Winston NgBe prepared to be less effective and waste your own time, if your weight loss programme does not contain these quick lose fat tricks. 1. Must have a Change in Lifestyle Every effective weight loss programme will help clients change their lifestyle. This is absolutely critical to the long ...
Views: 825(1 vote) - 10 Things that Keep You from Writing Your Book… and What You Can do About It - by Submitted on Jun 19, 2005 from Patsi Krakoff9 out of 10 professionals and small business owners have at least one book or information product inside their head, but lack the time and organizational skills to get it out into digital or print form. You may cringe when you read this list of ten things keeping you from writing your book, ...
Views: 797 - The Monroe Institute, founded over 40 years ago by Robert A Monroe , is internationally known for its work with audio sound patt - by Submitted on Jun 18, 2005 from jeremy bakerOver 40 years ago Robert A Monroe, a then successful radio producer, began a research & development organization to study the effects of sound on human consciousness Ancient cultures used the natural power of sound to safely influence states of consciousness (the Shamans drum) in religious ...
Views: 1112 - What Do Your Clients Need? - by Submitted on Jul 20, 2009 from C.J. Hayden"Every person who has ever started a business, I imagine, thought he had a good idea. It's the smart person, and the rare person, who tries to find out the most important thing: do other people think it's a good idea?" Those words of wisdom come from Bernard Kamoroff, author of "Small-Time ...
Views: 1062 - Connect with Your Inner Artist - by Submitted on Jun 17, 2005 from Linda DessauIn the "Roadblocks to Creativity" e-course, we look at the 7 most common things that block our creative expression. So, if we're "blocked" when we're facing those things, what are we like when we're free of them? Well, certainly we're connected to our "Inner Artist". This is a part of each of ...
Views: 1029 - The Testimonials of how my guests lives improved after being on the Complementary Health TV Series - by Submitted on Jun 17, 2005 from Les RobinsonThe Testimonials of how my guests lives improved after being on the Complementary Health TV Series Part of a new Western New York TV series on insurance and complementary health. The show will be co-hosted by Lester Robinson and Linda Ellson. They will discuss how this series helped them ...
Views: 709 - How to Become Regular in Your Yoga Practice - by Submitted on Jun 17, 2005 from Dada VedaprajinanandaPeople come to yoga looking for various things: peace of mind, stress reduction, improved concentration, and weight loss. Yoga can help you to accomplish all of this, but “yoga works, if you work!” You have to do the practices on a regular basis in order to get the results If you have bought ...
Views: 1066(1 vote) - Animal Medicine - by Submitted on Jun 17, 2005 from Cate CavanaghAnimal Medicine is most commonly identified with totems. In Alaska, for example, there are huge poles with carvings on animals upon them. Wrongly called "animism" by sociologists who considered this animal worship of primitive cultures, Animal Medicine is no more primitive than Asian societies ...
Views: 1293 - How To Have Stronger Willpower - by Submitted on Jun 16, 2005 from Steve GillmanHave you ever wished you had stronger willpower? How can you make yourself stop doing things you don't want to do? There are ways, and the first thing to do is to redefine the concept of willpower. Self Awareness Instead Of Willpower It's hard to resist temptation sometimes, isn't it? That ...
Views: 692 - What It's Like... - by Submitted on Jun 16, 2005 from Danish AhmedI know what it's like... I had times when I wasn't happy doing anything that I did. I did some great things, but I was never happy. All I knew is that I wanted to feel better, and whatever I did to try and feel better, didn't work. I felt horrible. Even though others thought I looked good, ...
Views: 948(2 votes) - The Secret to this Famous Singer's Success - by Submitted on Jun 16, 2005 from Jason GraciaIt seems the longer think we have, the longer we put off living the life we see in our heads. You know what I'm talking about. The way you wish things were. Not that you want everything to change, just a few areas of your life. And because you feel like you've got some time to kill, you'll ...
Views: 811 - We are all the same. - by We are all the same.
This article is a continuation of a series. They are based on the book – “A Belief Statement for the New Millennium”
For more information on this writing visit www.Beliefstatement.com or email us at GBA_LLC@yahoo.com
The specific area of discussion for this article is an ...
Views: 933 - Mindfulness and Education: Teachers, Make It Fun - by Submitted on Jun 15, 2005 from Maya FrostAs a mindfulness trainer, I’m a big fan of promoting greater mindfulness in the classroom. However, it’s interesting to me that those who seem to be the most thoughtful and passionate proponents of mindfulness in education are the ones most likely to be trapped by their limited thinking. Now, ...
Views: 1039 - DISH NETWORK & DIRECTV - SAVES SHOWS, SAVES MARRIAGES - by Submitted on Jun 15, 2005 from John MurphyYou might be surprised to know that television is one of the main causes of domestic disputes in America. Either the husband is so captivated by a football game that causes the wife to nag him about household responsibilities, or the wife is so smitten with Tom Cruise that she fights with the ...
Views: 758 - A Celebration of Life - by Submitted on Jun 15, 2005 from Diana KennedyAs human beings it is inherent to want to self-actualize and build lives of deep profound meaning. This is what each of us came here to do. One way we celebrate life is by getting clear on who we are and what we are here to do. When we are clear, we are able to tap into our purpose and find our ...
Views: 1211 - Beauty Is as Beauty Eats... - by Submitted on Jun 15, 2005 from Tonya ZavastaDiscover a natural way of eating that can dramatically improve your appearance and your life! Frustrated with costly, invasive or ineffective ways of improving your appearance? In her eye-opening first book, Your Right to Be Beautiful, author Tonya Zavasta shared the natural way she helped ...
Views: 1095 - If the Shoe Fits - by Submitted on Jun 15, 2005 from Yolanda Carden“If I don’t sell this novel, I’ll open a shoe store.” That’s what I told my husband, and I meant it. Shoes were easy and fun -- I quested for them on an intuitive level only a shoe lover would understand -- whereas my career as a novelist, another passion, had been a struggle. My first two ...
Views: 793 - The Truth Is . . . I Hear Voices - by Submitted on Jun 15, 2005 from Yolanda CardenEver since my first book, She’s Got Issues, got published, the first question everyone asked me was, “How do you think up your characters?” At first I lied. I said, “Um . . . I don’t know, I guess they’re a composite of people I’ve met over the years.” I thought that sounded good. I’ve heard ...
Views: 762 - Selling through Auction Marketplaces - by Submitted on Jun 15, 2005 from Nowshade KabirConsumers are increasingly feeling more comfortable in buying products through the Internet. According to a report released recently by the Department of Commerce first-quarter retail salesrose 23.8 percent to US$ 19.8 billion in the United States from US$ 16 billion a year ago. E-commerce sales ...
Views: 891 - Energy Therapy: Keys to Your Locked Door? - by Submitted on Jun 14, 2005 from Jill ChristopherEveryone has issues with self esteem. It’s no wonder then that bookstores have entire sections devoted to it. Speakers and authors have made billions touting yet another seminar, book or DVD aimed at self esteem improvement. What you think of yourself – both consciously – but more importantly ...
Views: 1149 - Home Run Baseball Photography Tips - by Submitted on Jun 14, 2005 from Andrew MalekStrike one! Strike two! Strike three!Baseball! America's Pastime, and a sport growing in popularity throughout the world, where the Boys of Summer slug it out. A baseball game is the perfect way to spend a lazy summer afternoon, plus it provides opportunities to take photos that last a lifetime. ...
Views: 1151 - Writing the Follow-up Novel -- You Aren’t Really a Sophomore - by Submitted on Jun 14, 2005 from Yolanda CardenYou’ve heard this story before. The writing bug comes early. You’re a kid with ideas, with a desire to get them on paper, and one day you realize that you’re not ever going to stop. You also realize that some people actually make a living writing books, and since you’re going to be doing it ...
Views: 791 - Stepbrothers Teach Their Parents - by Submitted on Jun 14, 2005 from Gary DirenfeldStepbrothers Teach Their Parents Andy and Daniel were both 9 years old. Both lived with their respective mothers. Both had time together with their fathers although Daniel’s time with his father was more irregular. Daniel’s mother met Andy’s father. They courted for several years during which ...
Views: 1229 - Becoming the Workplace Goddess - by Submitted on Jun 14, 2005 from Charlene ProctorHaving a job since I was 13 years old has entitled me to make a few specific observations about women in the workforce. The first is we’ve denied the feminine side of ourselves for too long, in that we do not realize the qualities we inherit as women are equally as sacred and important as the ...
Views: 789 - [Anger Management] Is it finally time to forgive? - by Submitted on Jun 14, 2005 from Charlie BadenhopIn order to free ourselves from the pain of anger and resentment we need to be able to forgive our self and others. The longer we dwell on hurtful situations from the past, the longer we keep our self from living fully in the present. Forgiveness is an act of kindness. An act of kindness to your ...
Views: 1411 - 26 Public Speaking Tips - by Submitted on Jun 14, 2005 from Paul Evans1. No speech is ever perfect. Perfectionism creates more fear. Do your best and leave it at that. 2. Forget about what you forgot to say. Trust that the audience heard what was needed. 3. Someone has said that you should put ten hours of practice into every one hour presentation. You can, but ...
Views: 3061 - The Power of Feeling - by Submitted on Jun 14, 2005 from George LockettIt is through your feeling and releasing, relaxing and centring your energy that you can truly know whom you are. Take a deep breath and stay conscious of your breathing as you reach out with your feeling. We see all the top Scientist and Physicist and Business People, all using their mind to ...
Views: 1262 - The Canvas of Your Life - by Submitted on Jun 13, 2005 from Dale MaskerIf you ask an artist, “what is the most intimidating thing in your World?” Most will answer you, "A Blank Canvas". You would think it would be some statement about selling their art, or acceptance of their art, or fear of criticism, but it is the blank canvas that intimidates them the most. A ...
Views: 598 - Marketing Secrets of ‘The Great Communicator’ Former US President Ronald Reagan - by Submitted on Jun 13, 2005 from Thomas A.C. MurrellWhat are the ten business insights you can learn from former US President Ronald Reagan who was known as 'The Great Communicator'. The anniversary of the death of former US President Ronald Reagan at 93 years of age on June 5th 2004, has again focussed the world's attention on both his ...
Views: 1105 - Relax and Get More Done - by Submitted on Jun 13, 2005 from Heather MundellThe faster you work and the harder you work, the more you get done, right? Most of us American workers believe this, so in response to pressure at work and at home we figure out ways to squeeze more tasks into less time. We are used to stress and thrive on it. In fact stress is our badge of ...
Views: 757 - "Make Me Feel Special !" - by Submitted on Jun 13, 2005 from Yvonne Finn"Make Me Feel Special" This quote from George Cummings, says it all. "Every person you meet in life has a flashing sign on theirchest. It says, 'Make me feel special'." There is no greater thing that we can do in each human interactionthan to make the other person feel special. Now, this is ...
Views: 6858 - Understanding And Eliminating Hemorrhoids Naturally - by Submitted on Jun 13, 2005 from Rita LouiseAnnoying, uncomfortable and many time embarrassing, hemorrhoids are a common and fortunately not serious health concern. A hemorrhoid is identified as any abnormally swollen veins in the anus or rectum. There are two different types of hemorrhoids: internal and external. Internal hemorrhoids ...
Views: 969 - 3 Simple Strategies for Never Losing Out Again - by Submitted on Jun 13, 2005 from Steve ErreyLife is full of ups and downs and sometimes has a few sideways thrown in too. When things go wrong or don’t go as planned, or when something happens to throw us off balance and doubt ourselves it can be tough to deal with. After all, we all want things to go well and to end up as ‘winners’. ...
Views: 945 - Hurt in the past and sacred to love? Find out how to love again? - by Submitted on Jun 13, 2005 from Karen SkehelI am a divorced professional woman age 38, and am successful at work, but haven’t had a relationship for 3 years. I do meet plenty of men, and men find me attractive, but I am very fussy and rarely attracted to them. Worse then that, the ones I am attracted too have been unavailable in some ...
Views: 624 - You Attract What You Are - by Submitted on Aug 14, 2010 from Daniel BrownIt's been said that, "To attract attractive people, you must be attractive. To attract powerful people, you must be powerful. To attract committed people, you must be committed. Instead of going to work on them, you go to work on yourself. If you become, you can attract." Many people want ...
Views: 20409(1 vote) - Happiness Must be In Sourced - by Submitted on Jun 12, 2005 from Evelyn Cole“It is not easy to find happiness in ourselves, and it is not possible to find it elsewhere.” Agnes Repplier One of the hardest illusions to die is the one thatsomeone else can make you happy or unhappy,joyful or angry. We can be happy with another person only if weare happy with ...
Views: 1123 - 7 Secrets to Finding Joy - by Submitted on Jun 12, 2005 from Keith VarnumTo pursue happiness is an inalienable right. To experience happiness is not. No one owes you happiness. No one can ensure your happiness. Happiness is a choice—your choice. The key to experiencing happiness is to put joy on your life agenda along with completing tasks and goals. Joy is a direct ...
Views: 808 - IMPOSSIBLE IS NOTHING - by Submitted on Jun 12, 2005 from Oyerinde AdeniyiSometime ago, I came across a poster with the picture of the legendary boxer Mohammed Ali having a caption IMPOSSIBLE IS NOTHING. Little did I know at that moment that the caption was going to cause a revolution in me. At about 2am I was jolted from sleep, and the first flash that came to me ...
Views: 736 - Divorce in Texas - by Submitted on Jun 11, 2005 from Carl SeleskyGoing through a family law matter involving divorce, couples can disagree on many issues including: property division, child custody, child support, and visitation. Many a family lawyer in Houston specializing in divorce can tell you that divorcing parents and their children are better off to ...
Views: 2199 - 6 Ways to Slow Down the Adult ADD Brain - by Submitted on Jun 11, 2005 from Jennifer KoretskyIf you have adult ADD, then you know that sometimes, slowing down is a very hard thing to do. There are so many tasks to accomplish and so little time to get them done. So your mind goes into high speed, trying to accomplish it all and more, or worrying about the fact that it seems impossible ...
Views: 2071 - In the Valley - by Submitted on Jun 11, 2005 from Irene BeckerIN THE VALLEY by Irene Becker I have lived, I have learned, and I have earned the right to live my life with joy. I am not perfect. I am joyful and grateful for the incredible gift of life. I am not simply a human doing. I am a human being; a work in progress who searches every day for a ...
Views: 648 - The Disenchanted Forest, The Enchanted Self - A Tale of Female Development in a Strange Land - by Submitted on Jun 11, 2005 from Barbara Becker HolsteinOnce upon a time there was a Princess who set out on a raft to find the Enchanted Forest. She took with her a canteen full of hopes and dreams, minimal provisions, and outdated maps. The raft swayed. the wind blew. It was too cold. It was too hot. She was hungry. She was tired. She was scared. ...
Views: 928 - Modern and Holistic Health working together with Dr. Brian Dailey M.D.: hosted by Lester Robinson of the Complementary Health TV - by Submitted on Jun 10, 2005 from Les RobinsonModern and Holistic Health working together with Dr. Brian Dailey M.D.: hosted by Lester Robinson of the Complementary Health TV Series Part of a new western New York TV series on insurance and complementary health. According to Dr. Brian Dailey, M.D. of the Rochester General Hospital talked ...
Views: 1350 - Your Best Defence Against Aging: Your Attitude To Life - by Submitted on Jun 10, 2005 from Priya Florence ShahIn the international bestseller, Blink, Malcolm Gladwell explains how researchers who study mind-reading using body language and facial expressions found that the old clichéd advice to smile when you're feeling down really works.Just moving those facial muscles into a happier position can ...
Views: 1296(1 vote) - A Belief Statement for the New Millennium. - by Welcome to a new spiritual endeavor.
There is a need in our modern culture for this endeavor.
We have seen in many a sense of emptiness, a sense of being without purpose.
We find that many of us in today’s world lack a foundation on which to adequately develop their own sense of self. ...
Views: 1074 - Five Ways to Be More Encouraging - by Submitted on Jun 09, 2005 from Kevin EikenberryWe all need encouragement. Even the most callous, hard headed self made person needs encouragement to stay on track and move forward. This isn’t news – it is something we all know. Unfortunately many times we don’t take action on what we know. We can change our habits about encouragement – ...
Views: 842 - Self Indulgence: It Isn’t Just About Chocolate - by Submitted on Jun 09, 2005 from Mary Ann MasurIt’s no secret that we women, by virtue of our genetic make-up I suppose, seem to feel it is necessary to be superwomen—simultaneously balancing the demands of managing a home, caring for children and aging parents, and usually working in a demanding profession. This syndrome, which was first ...
Views: 835 - Speed as a Trend - by Submitted on Jun 09, 2005 from Harry JonesObserving and reacting to trends makes the difference between success and failure in today's marketplace. Technology is shrinking time and space, giving customers more choices and businesses more competition with less time to respond. Thus, speed is an emerging trend that impacts business in a ...
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