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Anxiety is a trouble which every individual may encounter at some point of their life. Anxiety covers a number of views as a result of being afraid to having extreme panic and anxiety attack. Anxiety is a word that conjures feelings of nervousness, apprehension, restlessness, or fear. These ... Views: 557
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With our elected representatives in Congress fighting like kindergartners and the last-minute deal to increase the debt ceiling of the United State of America, with the subsequent down-grading of our credit ... Views: 998
What do you say to the person who is afraid of flying and whose livelihood depends on traveling great distances? The truth is most of us are afraid of flying to one degree or another, ranging from mild discomfort to intense dread. Let us assume that you have a fear of flying that falls somewhere ... Views: 796
Fear-mind has a special genius for trying to prove that it’s right. It’s like we all have this aspect of our personality – some call it ego, other call it lower self – that has secretly attended law school and graduated at the top of its class. This character, terrified of change, will gather ... Views: 782
There are many ways that we can improve our lives, all being touted in mainstream news. We can eat right and exercise. We can spend time with friends and laugh at a few good jokes. We can even spend time in nature to boost our moods, but did you know that above all else, the sounds we listen to ... Views: 3387
You take two steps forward and then something happened leaving you feeling like you have taken a giant step backwards, don’t give up. If you have tried something numerous times and have gained no ground, don’t give up hope. On some days it might feel like you are spinning your wheels, like ... Views: 1074
The human heart was created by God to love and to feel emotion deeply, and much of the creative inspiration that we feel comes from the spiritual connection between our embodied human self and your eternal soul or larger self. This great sensitivity has also been the cause of much challenge as ... Views: 1106
“Nourishing the soul by adding a healthy spiritual diet to traditional treatments can open new channels of hope and confidence. The joy of the soul, in turn, weakens the debilitating fear and demoralization of the depressed psyche.”
While the our world continues to absorb disturbing headlines ... Views: 630
When severe signs of anxiety strikes in anyone’s life, feelings of panic and worry appears in a sudden way. In fact, most people think they are experiencing signs of a heart attack during a panic attack in their daily lives. Again, stress affects the brain and body in serious ways. In addition, ... Views: 625
Taxonomic Class
Rubiaceae
Common Trade Names
Mitchella repens, Partridge Berry, Squaw Vine Source
Squaw vine is the dried plant of Mitchella repens Linne, common to the woodlands of the central and eastern United States. The plant blooms in July and is usually harvested late in ... Views: 3930
Is there a relationship between starting seeds indoors and mental health?
I would affirm that all aspects of gardening promotes a sense of mental well-being, relieves stress and empowers an individual's self-esteem. There are few activities that reward your efforts so generously.
The ... Views: 1581
We are living in strange, unprecedented times.
With so much uncertainty—and the radical transformation of our daily lives—it’s easy to feel anxious, overwhelmed, and out-of-control.
To stay grounded and maintain a sense of wellbeing, we need to be thoughtful about how we approach and ... Views: 492
It is an uncomfortable habit that feels so familiar it becomes comfortable. It turns up the volume on fear so high that to move in any direction instills a panicky feeling. You feel trapped and victimized, convincing yourself that doing anything different will kill you.
Have you ever felt ... Views: 884
Harried, bedraggled, already late for work, you do your best to be patient as your kids scramble out of the car juggling school backpacks and soccer gear, when your youngest pipes up “Where’s my lunch?” Oh, shoot. In the fridge, that’s where his lunch is. You root in your purse, grab some bills ... Views: 1560
If you suffer from anxiety it is important to understand that there are steps to cope with anxiety which can help you. The first step in coping with anxiety is to separate real danger from situations which may seem stressful but which are not really harmful to you. Then concentrate on changing ... Views: 1089
The next time you find yourself lying in bed, tossing and turning, unable to shut off your your mind so you can fall asleep, give this simple trick a try:
Relax your tongue.
It’s not something we give a whole lot of thought to — our tongue. But, when you stop to consider its importance in ... Views: 1500
Stomach Anxiety Treatment: How To Not Have An Anxiety Attack
If you're currently looking for great anxiety attacks treatment, then you're in luck. I'm about to give you a great one. That's the good news. But the bad news is that it's going to require a bit of work from you.
Because it's ... Views: 710
It is important that we learn how to deal with obsessive-compulsive disorder patients with our eyes fixed on stopping them from being OCD. This is not an easy task for it is certain that the afflicted persons are not ready to admit that they suffer from a problem, moreover they are not willing ... Views: 808
No one really wants to talk about it, but the truth is, there is a kind of “evil spell” hanging over each of us and our world as well. In fact, part of this global spell is our denial of its existence. It is called suffering. Everyone does it—and, like hypnotized captives, everyone believes that ... Views: 414
Do you battle with negative thoughts or just can't turn off the dialogue in your head? Do you find yourself having conversations with people who aren't even there? Many people suffer from compulsive and negative thinking, but you can learn to stop these voices in your head by creating a mental ... Views: 1935
If you have been suffering from frequent panic attacks you know how difficult and stressful it is. Sufferers have different triggers and experiences with panic disorder and there are a number of ways of coping with this disorder. It is important to know the treatment that will work for ... Views: 1218
In other themestream articles, I've written about my anxiety disorder. The disorder can consist of many things. Mine consists of generalized anxiety, Obsessive Compulsive Disorder, and phobias. The book I'm going to review just doesn't talk about what anxiety is but simple ways to combat the ... Views: 907
Perfect Practice - How often in the sport of tennis for example do two people play against one another that have the same knowledge about their sport, have similar talent levels, and have a great team of coaches behind them, but one athlete comes out and completely takes over the match and ... Views: 1065
Stress, it is a word we hear regularly, often daily and in many forms and varieties.
So why are we 'stressed'?
Is it a fact of our lives as humans in this day and age, and that we are subject to a great deal more in our day than our forebears or predecessors needed to deal with?
Are our ... Views: 1216
Nowadays, people are experiencing higher stress levels on a regular basis for a variety of reasons. One of the best ways to solve this problem is by fortifying joy and peace in our lives. How do you nurture yourself when news makes you sad, frustrated or angry? Life comes with its challenges. ... Views: 1390
Have you ever heard the phrase “I am under a lot of pressure lately” ? How about “I am so stressed right now” ? I bet not only have you heard them very often , you’re one of the people who actually uses these phrases. And that’s ok , since it’s common for almost every person on earth to feel ... Views: 915
Does Separation + Divorce = Stress?
Sometimes moving on through divorce is painful. Stress and anxiety is your body's response to change and uncertainty. The good news: like the divorce process, stress can be managed.
How Does Stress Make you Feel?
- Stress related to separation or ... Views: 577
During any period of crisis or extreme stress, it’s common to experience frightening feelings of disorientation. Anxiety can be so generalized, you can't even put your finger on the exact cause. It feels like your brain is going to fly apart, and you might feel lost and confused most if not all ... Views: 2265
When it comes to stress coping strategies, Lavender is my favorite essential oil. Aromatherapy is a very effective way to reduce stress – here’s why. Have you ever caught a whiff of perfume on a breeze and suddenly been filled with memories of another time or place?
Aromas have the power to ... Views: 1647
Is it a good idea to remove as much as potential stress and frustration as we can from our children's lives as well as our own? A parallel can be drawn between the health of your immune system and the ability to manage stress that may surprise you.
This morning I read an article entitled The ... Views: 818
Is it a good idea to remove as much as potential stress and frustration as we can from our children's lives as well as our own? A parallel can be drawn between the health of your immune system and the ability to manage stress that may surprise you.
This morning I read an article entitled The ... Views: 762
Stress in the workplace
Stress at work
We all need some pressure in our lives - it makes our work satisfying and helps us meet deadlines. But it's all about striking the right balance. Too much pressure without having the chance to recover causes stress, which can be damaging to our ... Views: 729
Everyone deals with stress at different degrees. It’s how we deal with or manage stress that is important.
Managing stress is all about taking charge: taking charge of your thoughts, your emotions, your schedule, your environment, and the way you deal with problems. The final goal would be to ... Views: 1366
Everyday we find situations, people and encounters that
seem to cause our bodies to tense and our breathing to
shorten. It isn't always easy to see that we contribute to
the stress which we experience.
Remember it is much easier to nip something in the bud then to deal with stress after it ... Views: 908
If you feel like you've been under a lot of stress lately, it’s probably true: there’s always tedious work that needs to be done ASAP, things that bring you down or drain your energy and people who don’t understand or appreciate you or seem to be constantly picking fights with you. Still, that’s ... Views: 1623
Although we can see stress all around us, not all stress is harmful. It can be a source of positive energy, motivating us to greater heights of achievement and creativity. However, stress that is not managed or controlled can become a negative force that robs us of our peace and compromises our ... Views: 1520
Stress is the real epidemic in this country. I think it's safe to say, many of us feel like there's more to get done in less time these days. People are stressed financially, stressed with a colleague at work, stressed with parenting, stressed being Single so long...the list goes on. Stress ... Views: 1447
Modern life is more stressful than ever. Most people try to subsist on less than six hours of sleep. They also face myriad of disparate obligations with soccer schedules, weekend work reports, and unexpected doctor’s visits. In other words, today’s families try to do more and more activities in ... Views: 954
Sometimes your mind is your worst enemy. If you're worried about something or just experiencing generalized stress, it can really make you miserable. Stress and worry can interfere with your productivity, make it hard to get a good night's sleep and even stop you from enjoying activities you ... Views: 1189
Acts 17:27 “His purpose was for the nations to seek after God and perhaps feel their way toward him and find him—though he is not far from any one of us.”
When we get overwhelmed with all there is to do, we can easily give up and shut down. When we are rushing to finish something last minute, ... Views: 700
Have you ever felt stuck in your life? Stuck in the busy, hurried lifestyle of fast food, fast cars, and instant coffees? Many people do have a tendency to get caught up in the circumstances that create a busy life. Running to the have to rather than the get to and when the have to seem to ... Views: 1225
By The Pioneer of Subliminal Messages Online.
Anxiety is a silent yet very powerful leader. It can hamper you, cripple you, and make you feel completely disabled. Even if you have a wellspring of potential inside you, one drop of anxiety can put up limits all around you that you are ... Views: 638
Attention deficit hyperactivity disorder (ADHD) can be a debilitating, self-conscious disorder that can encumber your life. If you are diagnosed with ADHD in adulthood, then more than likely you have had ADHD all your life. Either you coped with your symptoms throughout childhood or you were ... Views: 1016
There are a number of ways to treat people suffering from social phobia and it is important for those who have this disorder to find the treatment that will work for them. It is normal for people to feel anxious in front of other people from time to time but people with social anxiety disorder ... Views: 1202
Most ladies as a rule mull over utilizing sustenance supplements when they are anticipating a kid. Ladies truly need to take all the significant safety measures before taking any drug during this significant piece of their lives.
GNLD Universal (Brilliant Neolife Diamite) is a worldwide ... Views: 417
Many times people experiencing symptoms for a panic attack have the following fears:
1. "My heart is beating way to fast and the pressure in my chest is so severe...there is only so much my heart can take...I think my heart might explode". I understand that it feels like your heart is ... Views: 1375
Many people get worried, and also experiences uncertainty. When the feeling is relative to the situation or even the circumstance, it is natural. However, in the event that nervousness gets extreme, long-term as well as weird, you'll get an panic attacks and also anxiety problems. One of the ... Views: 617
Many people get an uneasy feeling or become uncomfortable and shy when put in social situations. It is normal to feel nervous or a little bit antsy when you are dealing with new things or meeting new people in your life. But how do you know if you have social anxiety disorder symptoms?
Do ... Views: 1119
There’s a very fine line between being worried, stressed and depressed. Although, one of these conditions might lead to the other, the impact and degree of each differs considerably.
A lot of us do not read into the symptoms of stress that our body emits, we mistake it to be fatigue or ... Views: 1247
Who are you allowing to control your time? Many people I know always feel rushed or always wish they would take time to do things they enjoy but somehow feel pressured to keep themselves busy with things they do not enjoy. Lets start by thinking about how we are using our time and if this is ... Views: 997