One of the amazing things science teaches us is that counter intuitive is often true. This was the case when I read about how imagining your favorite foods may actually decrease your consumption of them.
Old time hypnotists frequently used what is known as 'aversive imagery', pairing the ... Views: 1237
Once upon a time a young child found an eagle's egg that had fallen out of the nest. Not sure what to do with it, the boy put the egg in the chicken coop with the mother hen at his family's farm.
Eventually the egg hatched and the little eagle grew up with the other young chickens and did ... Views: 1232
Is it a good idea to remove as much as potential stress and frustration as we can from our children's lives as well as our own? A parallel can be drawn between the health of your immune system and the ability to manage stress that may surprise you.
This morning I read an article entitled The ... Views: 881
Is it a good idea to remove as much as potential stress and frustration as we can from our children's lives as well as our own? A parallel can be drawn between the health of your immune system and the ability to manage stress that may surprise you.
This morning I read an article entitled The ... Views: 939
One fascinating aspect of what we call the subconscious mind is that it can work on a problem or challenge without our conscious awareness that it is doing so. Recently I had an incident that demonstrates this beautifully.
Let me start off by saying that when you offer professional hypnosis ... Views: 1176
Are you interested in learning about one of the simple weight loss hacks I share at my Effective Weight Loss Strategies class? I tell attendees that the program is divided into two parts; the initial lecture and the guided experience.
Believe it or not even if for some strange reason you ... Views: 1234