Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Aging and Longevity Articles
We are currently looking for an Official SelfGrowth.com Guide to "Aging and Longevity". If you have expertise in Aging and Longevity and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
- Why Vitamin D is Important For Our Health - by Submitted on Nov 04, 2010 from David TracyVitamin D is one of the several vitamins which are crucial for our health. This fat soluble vitamin can be found as ergocalciferol (vitamin D2) or cholecalciferol also known as vitamin D3. Vitamin D3 is the naturally occurring form that your body produces so it is easily absorbed by your body ...
Views: 929(1 vote) - Anti Aging Supplements - What To Know Before You Start - by Submitted on Feb 13, 2008 from GiGi KonwinAs we age, taking vitamins is important. You may have heard of anti aging supplements, but before you go out and stock up on what you think you need, a few basic tests are necessary. Why Should You Test First? Everybody ages differently. Some people may have insufficient nutrients in certain ...
Views: 928(1 vote) - Feeling Good with Food: Chiles - by Submitted on Nov 11, 2019 from Kelley Curl 7Those who love chiles or hot peppers swear eating them makes them feel better. One would think that something that HOT would have the opposite effect. This feel-good painkiller contains capsaicin, a heat-producing chemical that causes the brain to chill out with a flood of endorphins—a ...
Views: 926 - Bestsellers In Exercise And Fitness For The Aging - by Submitted on Aug 22, 2011 from Roberto SediciasSomatics by Thomas Hanna shows you how to reawaken your mind’s control of movement, flexibility, and health. The author demonstrates that so many problems that we have accepted as inevitable over time like chronic stiffness, bad back, chronic pain, fatigue, and high blood pressure do not ...
Views: 925 - Look and feel great physically and spiritually - by Exercise...the dreaded word. At what stage in our lives do we decide that physical activity is a chore and not fun?
Think about children. They exercise constantly, most even on a daily basis, yet you don't see them doing too many activities they don't enjoy. So why as adults do we think we ...
Views: 925(1 vote) - The Holistic Approach to Anxiety - by Submitted on Apr 30, 2019 from M Nasir AzizHolistic healing and the holistic approach to health have been with people for centuries of their existence. Long before pharmacy and medicine have come with the perfect solutions for humans’ health issues people used their wisdom and nature’s products to succeed in healing. The concept of ...
Views: 924 - What Are the "Good" Fats And What Are the "Bad" Fats? - by Submitted on Jul 18, 2011 from Rodney Alan ColeEating Healthy With Fats and Oils? Not too long ago, common thought was that all fats were bad and should be limited in the diet. The “low-fat craze” swept the nation, and for a while, it seemed to be a smart way to eat. Now the pendulum has swung the other way, with new research revealing ...
Views: 924(1 vote) - Is Cholesterol and Heart Disease related ? - by Submitted on Jul 25, 2013 from Larry SalazarA few years ago I went for my yearly physical exam and as I always do, I asked for my blood profiles ahead of time. That way during my physical I can discuss with my doctor areas of concern. Much to my chagrin my overall cholesterol was 210. But, I had always had overall cholesterol levels ...
Views: 923 - 12 tips on how to care for an elderly person at home | [Guide] - by Submitted on Oct 30, 2019 from Angelina ClaireWhen the case comes to pass, we all have doubts about how to care for an elderly person at home. Older people in our family may need our care when they reach a certain age. While some families choose to take their relatives to specialized care centers or hire someone to assist ...
Views: 922 - How to Non-Surgically Look and Feel Years Younger! - by Submitted on Sep 24, 2009 from Eileen SilvaWould Your Risk Your Life for Money? Regardless of how much or little money you may have accumulated thus far in your life, it is doubtful that you would risk your life for money if given the chance. Yet, in a way, without realizing it that's what most of us have done. Sad Results for a ...
Views: 922(4 votes) - Anti-Aging Rule: Choose Your Mates Thoroughly - by Submitted on Jan 03, 2012 from Dovie LuhnowMy mommy always reminded her young children that individuals choose you because of the organization you retain. The admonition was meant primarily for my brother who tended to favor the company of neighborhood rowdies – the young children who ran all-around with their shirttail hanging out, ...
Views: 919(1 vote) - All facts about water: its unique properties, water memory research, benefits for life and health, why drink more pure water. - by Submitted on Jul 16, 2019 from Mike LilleyWater and life are inseparable. Where there is one on the Earth, there is always another. The existence of any organic life, any seed or embryo begins in the water. Water is the ideal basis of biological life, not only on Earth, but also everywhere in the universe. Water is a combination of two ...
Views: 918(1 vote) - Growing Old is Optional - by Submitted on Sep 02, 2009 from Intent.com AuthorsOnce when I was stopped at a set of traffic lights in Bogotá, in a hurry on my way to where I was due to give a conference, a woman approached the car and told me that her daughter was very ill with flu so bad that she couldn’t breathe. The girl was inside a cardboard box on the pavement, ...
Views: 916(2 votes) - Know Your Compensation Rights with Child Injury Lawyer New York - by Submitted on Aug 02, 2011 from Robert HarnickViolence is delving deep into the high schools and institutes, where children and youngsters keep fighting over small issues. But, the worse happens as they end up injuring each other at times. Now, at this particular time, it becomes the responsibility of the school or institute’s authorities ...
Views: 916 - Hydroxatone Reviews – Is Hydroxatone Effective? - by Submitted on Sep 19, 2011 from David arndellHydroxatone is a range of skin care products known to improve skin texture and reduce the signs of aging. Probably the most important question that comes to one’s mind before buying this anti-aging skin care package is “Does Hydroxatone work?” This means that reading Hydroxatone reviews becomes ...
Views: 914(1 vote) - Antioxidants for the Skin - by Submitted on Sep 10, 2010 from sarah labdarWant a younger, fresher, glowing complexion? Isn’t that what every girl wants. Well now there is an all-natural way to get it, and stay healthy at that. The key is antioxidants. Antioxidants inhibit oxidation. Oxidation is a chemical reaction that produces free radicals. Free radicals damage ...
Views: 913(1 vote) - How to Look Younger in 10 Days: Discover the Secrets to a Youthful and Sizzling You! - by Submitted on May 01, 2011 from Burke GaviganThe possibility of transforming yourself by looking younger, in just 10 days sounds too good to be true, but it is a fact. A lot of cosmetic companies claim to give anti ageing benefits, by the use of their products in a couple of days, and their claims are not false either, but their results ...
Views: 911 - Minimize Your Health Risks with a Plant Based Diet - by Submitted on Dec 15, 2019 from Kathleen GageHeart disease is the leading cause of death for both men and women in the U.S. and also the leading cause of death worldwide. More than half of the deaths that occur as a result of heart disease are in men. Not only has heart disease become a common occurrence, so has diabetes, high blood ...
Views: 911 - Property Rights: Natural Law According to the Dog - by Submitted on Feb 05, 2019 from Wm. Hovey SmithProperty Rights: Natural Law According to the Dog What’s mine is mine, what’s yours is mine and what’s theirs is mine if I can get it. Our canines’ views of property rights are quite different from the usual Western legal constructions where property is transferred by sale, exchange, ...
Views: 911 - An Okinawan Centenarian - by Submitted on Feb 27, 2008 from Dan BuettnerFor the past six years I have explored parts of the world where people live the longest healthiest lives—regions called Blue Zones—and tried to decipher their secrets. During one Quest, I visited Okinawa, that’s where my team met Ushi Okushima. Ushi is a 99 year-old woman who starts every ...
Views: 910(1 vote) - How much skin whitening injections effects or works on skin? - by Submitted on Apr 20, 2017 from Surya KumarSkin Whitening Injection gives fair complexion naturally Desired fair complexion is now possible with skin whitening injections. It works very fast on human body and within a few weeks people start to notice changes in their skin complexion. Moreover, it also remedies many other skin problems ...
Views: 910 - Any Level of Skin Complexion is possible with Skin Whitening Injections - by Submitted on May 09, 2017 from Surya KumarIndividual with fair complexion and youthfulness wins everywhere. They get extra attention from people surrounding him or her; Ultra skin whitening product just does that job quite effectively for everybody. Over the years this amazing skin whitening product making thousands of people confident ...
Views: 909 - Easy Ways to Get Rid of Wrinkles - by Submitted on Jun 19, 2015 from Victor MarchioneWrinkles are not only limited to the aged but nowadays the harsh environment in which live have promoted early skin aging leading to wrinkles and other related ailments. There are a few important nutrients which help your skin and maintaining a proper diet will also help. As we age, our skin ...
Views: 909 - Three Timely Acne-Free Tips for a For More Confident You - by Submitted on Jun 24, 2011 from Cary CashEveryone knows how dismal it's to be suffering from problematic skin like acnes, particularly the when in joyful seasons like Christmas or even events like celebrations or even worse, prom nights! As a result, any kind of tips about how to eliminate acne breakouts are just as welcomed as the ...
Views: 909 - A Traditional Hand-Harvest Sea Salt - by Submitted on Oct 31, 2019 from Kelley Curl 7I truly love reading the story about Sal do Mar’s Unrefined Sea Salt, which is found on the back of the package. By special permission from Mate’ Factor, I have been allowed to share this amazing story of how this salt is processed and when I first tasted this salt, I was smitten. The rich ...
Views: 906 - Anti-Aging Therapy and the Benefits It Offers - by Submitted on Dec 17, 2018 from M Nasir AzizIt holds true that anti-aging therapy is once thought to be a myth. Apparently, though, it changed for the better. That is because science has now proven that anti-aging therapies can work to extend the lifespan of a person by decades, and to improve the performance of the body’s functional ...
Views: 905 - Dr.Viral Desai - by Submitted on Oct 26, 2018 from Dr. Sandeep NayakDr. Viral Desai Dr. Viral Desai is a well-known and reputed doctor amongst the best Cosmetic and Plastic Surgeons and India’s Most Compassionate Doctor and Top Doctor for Women. He holds an experience of 19 Years & Certification for Aesthetic, cosmetic, and reconstructive surgeon ...
Views: 905 - Holistic Medicine Secrets: Essential Nutrients For Anyone Over 50 - by Submitted on Oct 22, 2007 from Lisa HosbeinThe health and medical communities have long acknowledged the benefits of a daily multi-vitamin, particularly for those over the age of 50. Even Medicare has noted decreased costs in caring for patients who take daily multi-vitamins. As we grow older, the absorption and digestion of proteins ...
Views: 905(1 vote) - Anti Aging Superfoods For Looking Younger - by Submitted on Sep 30, 2019 from Lara BoltIf there's more you can do for yourself then your skincare regime, you might wonder. When there's some way to ease the natural ability of the skin to regenerate itself beyond the usage of lotions and these anti creams which are a part of your everyday regimen at the moment. It is possible to ...
Views: 903 - Being Ready For A Special Celebrations With Microdermabrasion Remedy - by Submitted on Nov 29, 2011 from Mariecar CervanciaIf you’re considering microdermabrasion applications to start preparing your complexion for a special occasion, a very simple advice, do it with a lot of time just before the big event. Microdermabrasion treatment options, whether executed expertly or in the house, are generally done as a set ...
Views: 903 - Frankincense Oil: Pure Incense - by Submitted on Dec 16, 2019 from Kelley Curl 7Frankincense oil is an amazing oil, since it not only helps with healing, it can also smooth one’s body, mind, and spirit. The first time I heard of Frankincense was in the bible as being one of the three special gifts brought to baby Jesus. Silly me! I never really understood the value of ...
Views: 903 - Seven Ways to Slow Aging - by Submitted on Feb 21, 2012 from Ryan RiveraDespite the fact that age brings wisdom and experience to the table, nobody wants to look as though they have gotten older. Aging is one of those natural cycles that most of us fear or resent. You can stop celebrating birthdays, receive ample medical treatment or surgery, and you can even start ...
Views: 903 - The Top 7 Tips for A Youthful Look - by Submitted on Jul 19, 2011 from Brad RayAgeing is a natural process and there is little that you can do to combat it. But adopting certain measures can definitely help in delaying the aging process and this article discusses exactly that. We all dread ageing because it slowly and steadily begins to expose our frailties as human ...
Views: 903 - Why does my family treat me differently than they did before I had cancer? - by Submitted on Jul 03, 2012 from Johnny LoweryHaving cancer is a very serious life threatening disease and it may be difficult to come to grips with it. San Diego home care understands that even if you push through the cancer treatment, family members will act a little bit differently than they have in the past before they knew of your ...
Views: 903(1 vote) - Number One Health Strategy - by Submitted on Apr 21, 2012 from Elena KlimenkoWith all the gimmicks and fad diets available to improve health it is easy to overlook the basics. One of the most important strategies in preventing disease and losing weight is to simply eat 20 to 30 grams of fiber a day. Fiber cannot be digested by human enzymes. However, its ...
Views: 902 - Hearing Loss Amongst The Over 65s - by Submitted on Oct 10, 2011 from James LorryDeterioration in hearing ability can take place over many years, with changes starting as early as in one’s 40s. If you experience signs of hearing loss or you care for someone and notice the signs, it is important to know that age related hearing loss can be managed and more can be done than to ...
Views: 901(1 vote) - Dodging Dentures: 5 Dental Tips for Seniors - by Submitted on Jul 13, 2017 from Dixie SomersEven though oral health problems such as missing and damaged teeth are very common among the senior population, these issues are almost always avoidable. As long as you continue to care for your teeth and gums, you should be able to enjoy a beautiful and healthy smile for the rest of your life. ...
Views: 900 - Parkinson’s disease risk in men lower with high uric acid (urate) levels in blood, study shows - by Submitted on Mar 17, 2016 from Victor MarchioneParkinson’s disease risk in men has been found to be lower with high uric acid (urate) levels in blood. Urate is formed when purines – found in many of the foods and beverages we consume – are broken down in the body. Study author Xiang Gao said, “These results suggest that urate could ...
Views: 899 - If You're Conscious, How Can You Die? - by Submitted on Aug 19, 2009 from Intent.com AuthorsAn Interview with Modern-Day Taoist Wizard Peter Ragner. By Andrew Cohen I've often wondered how it would look if someone like Jack LaLanne or Anthony Robbins—whom I've always admired for their indomitable spirit, incredible self-discipline, and joie de vivre—became enlightened. When I ...
Views: 898(1 vote) - How Home Care Assistance Can Help Your Senior Cope With New Changes - by Submitted on Apr 06, 2012 from mijlo cirejcThere are many inevitable changes in life that come about when an individual grows older. These changes vary from person to person. Some senior citizens will remain sharp of mind well into their old age. Other individuals may develop memory or clarity of thought issues. The same is true for the ...
Views: 897 - Balanced Eating Throughout Pregnancy - 4 Ideas to Hold it Up - by Submitted on Sep 28, 2019 from pray net pkHealthy ingesting throughout maternity is just a must. This is because the baby's development sets totally upon it; in the end, he couldn't eat anything...yet. Nevertheless, some parents produce the mistake of contemplating amount, and perhaps not quality. Responsibility it on the old ...
Views: 896 - 4 Reasons Cyclists Might Outlive Us All - by Submitted on Oct 31, 2019 from Munjal ShahCyclists are onto something. Study after study has shown that those who cycle have an edge over those who don't. Both male and female cyclists live anywhere from two to five years longer than their non-cycling counterparts. More than that, cyclists who ride at least 30 miles per week are ...
Views: 894 - The Second Half Of My Life - by Submitted on Nov 06, 2007 from Judy WrightHave you ever wondered what your destiny in life was? Did you ever ponder whether the road you were on was the one leading to fulfillment and happiness? Unlike so many of my friends and family, I have always had the sure knowledge of what was expected of me. Under a tree with my teddy bears ...
Views: 894(2 votes) - Win the Battle Against Aging and Look Younger - by Submitted on Jun 10, 2013 from Shane FergusonNo one likes to get aged and look older. Everyone wants to maintain a young and fresh look. Our daily activities like exposure to the sun, stress, poor diet, etc. lead to wrinkles and dark circles, making us look old and jaded. There are a few simple precautions that you can follow to look ...
Views: 894 - Key Steps to Keep Staying Young - by Submitted on May 29, 2018 from Manisha bawariya• There are many advantages of wake up early in the morning. In our ancient texts, saint and monks have said that due to wake up early in the morning many diseases stay away from us and the body remains healthy. Therefore, if you want to remain healthy till long time and stay young, then ...
Views: 893 - Prostate Pro– Does It Really Work? - by Submitted on Apr 09, 2020 from Asad ShehzadProstate Pro is a dietary supplement that helps to relieve the effects of an enlarged prostrate. This product is a normal and high-quality one with great customer feedback on its side. It was also developed on the basis of empirical experiments and proofs. These pointers prove the formula is a ...
Views: 893 - Connect with the best medical experts of your city - by Submitted on Dec 08, 2020 from Astocare HealthcareConnect with the best medical experts of your city https://astocare.com/doctors/chandigarh/general-physician AstoCare connects all its members with these best medical experts in their cities instantly online. Want to find out how? Login now! or just click here #book #doctor #appointment ...
Views: 891 - 7 Reasons Collagen Benefits Men - by Submitted on Jul 17, 2019 from Denise MichaelsAlthough this is a site geared toward women, most of us have men in our lives we care about--fathers, sons, brothers, husbands, partners. The answer to the question, should men take collagen, is definitely yes, here's why. As we approach our 30s, men or women, natural collagen production ...
Views: 888 - The 10 Myths Of A Boomers Health - Part I - by Submitted on Oct 12, 2008 from Kim Kirmmse TothHow do you feel? Right now. Today. Did you hop out of bed this morning ready to tackle the day? If yes, wonderful! If not, why not? Did you not sleep well, eat too much, drink too much or are you too stressed? As a boomer you may be one of those people who have done a pretty good job of ...
Views: 888(1 vote) - Marvellous Benefits of Employing Mark E Wilkins Painless Childbirth Program. - by Submitted on Oct 10, 2011 from Kevin WilsonIt sounds an obvious question, but if you could have a painless childbirth or one with labor pain, the chances are that the answer would be with the former. discomfort is the body's way of transmitting the brain's perception of what is going on. As with many things that overpower the body, for ...
Views: 887