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Aging and Longevity Articles
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- 7 Healthy Reasons Why You Need to Eat Chocolates - by Submitted on May 19, 2020 from Isabella WhitmoreChocolate is an indulgent treat that is difficult to refuse. Fortunately, new studies have found that eating chocolate is good for your health. The only catch is that it has to be dark chocolates that should contain at least 70% of cocoa to enjoy its incredible health benefits. Cocoa is ...
Views: 596 - 7 Proven Health Benefits of Eating Chocolates - by Submitted on May 26, 2020 from Isabella WhitmoreYou may feel guilty about eating chocolates but the truth is with the right type and moderate consumption eating chocolates is actually good for your health. Chocolates are packed with nutrients and minerals that are beneficial for your body and keeping you safe from diseases. What type ...
Views: 841 - 7 Reasons Collagen Benefits Men - by Submitted on Jul 17, 2019 from Denise MichaelsAlthough this is a site geared toward women, most of us have men in our lives we care about--fathers, sons, brothers, husbands, partners. The answer to the question, should men take collagen, is definitely yes, here's why. As we approach our 30s, men or women, natural collagen production ...
Views: 928 - 7 Simple Ways to Improve Your Relationship With Your Body - by Submitted on Jul 26, 2012 from Linda RadfordImprove your state of health by improving your relationship with your body. Relationships are improved by communication. Your body is no different, tune in and sense what’s going on with it, and support your body by doing these 7 simple yet important activities daily: 1. Breathe—take time to ...
Views: 2054 - 7 Steps for Strong & Healthy Muscles that Last a Lifetime!! - by Submitted on Oct 12, 2016 from Julie DohertyIn order to age well with health and vitality having healthy muscles is essentially important. I am not talking about pumping iron and building muscle. I am going to give you 7 Steps to have Strong and Healthy muscles - No Matter What Your Age. Your muscles need regular maintenance in order ...
Views: 1214 - 7 Superfoods for Better Vision As You Age - by Submitted on Nov 09, 2016 from Aaron DyerA healthy, colorful diet can help you fight back against everything from retinal damage to general vision loss. But which products should you stock in your cabinets? Here are just seven of the best foods for vision health. 1. Beef Who would've thought that a hamburger would be good for ...
Views: 1222 - 7 Top Tips You Must Know Before You Buy A Bed for Better Sleep In 2021 - by Submitted on Mar 05, 2021 from Vasid QureshiChoosing a good bed for yourself can be cumbersome because all we need is a night of better sleep. But do we know what things have to be kept in a sense for deciding the right bed for ourselves? While choosing a bed, we tend to go for beds that look good to us, compromising our ...
Views: 701 - 7 Unique Hacks to Slow the Signs of Aging - by Submitted on Nov 03, 2018 from Maria DianaIs that another grey hair? That wrinkle didn’t used to be there, did it? Dark spots, sagging skin, loss of energy, forgetfulness… must I go on? Aging is a natural process, and one that we all have to go through at some point--but that doesn’t mean that we just have to sit back and take it! There ...
Views: 1389 - 8 Health Tips to Live to 100 - by Submitted on Feb 19, 2012 from Cory CouillardOne of the largest determining factors in aging is not your genes, but the quality of your lifestyle. A recent study in the British Medical Journal demonstrated that you can cut your risk of having a stroke in half by doing four things: Engage in exercise and physical activity, eat five daily ...
Views: 1612 - 8 Healthy Habits that Keep You Looking Years Younger - by Submitted on Nov 29, 2014 from Maria Lawson(Image credit: www.pinterest.com/pin/521713938054087250/) The fountain of youth – it’s what we’re all looking for! Not only do we want to live a long, healthy life, we also want to look a lot younger than we actually are. And there is nothing wrong in trying to look fresher and more beautiful ...
Views: 2061 - 8 Healthy Lifestyle Tips for Seniors - by Submitted on Aug 10, 2020 from Angela LToday, people are generally living longer. It is very clear that the population in many developed countries are aging. In 2019, around
Views: 604 - 9 Great Habits for Your Life!!! - by Submitted on Jan 20, 2020 from Sri Tulasi1)Cheat days:- Very important but do not go overboard. I do 3 to 4 cheat meals a week. If you want a veg puff, Have one. Cake? A slice.Cheese pizza?Max one or two and preferably thin crust. Remember. Our Indian homemade foods are not junk. one plate veg upma is filling more than two slices ...
Views: 806 - A Baby Boomer's Guide to Consistent Exercise - by Submitted on Aug 23, 2012 from Sue StevensonPlenty of experts in the field of weight loss tell us that the key to permanent weight loss is maintaining a regular exercise routine. Those who have exercise as a priority in their lives are more focused on their health and take consistent steps to staying healthy. The problem for us Baby ...
Views: 1497 - A Baby Boomers New Year – An Opportunity For Change - by Submitted on Jan 08, 2012 from Shirley PriceEach New Year that looms before has most of us pondering over the events of the past year. We think about what was good about it and what we wish that we could have changed. As a Baby Boomer you want to make the most of the years that you still have in front of you while you’re still healthy ...
Views: 1678 - A Beauty Killer: Inflammation (REPEAT) - by Submitted on Jun 24, 2020 from Kelley Curl 7If inflammation is known as the root of so many diseases, causing premature aging, as well as affecting one’s health, inner and outer beauty. Now, did you know that drinking bone broth regularly can aid in reducing the levels of inflammation in the whole body? The following hot drink is ...
Views: 777 - A Beauty Killer: Inflammation part four - by Submitted on Jun 16, 2020 from Kelley Curl 7Inflammation is known for causing premature aging, which can certainly affect one’s skin and cause disease. The following supplements are known for reducing inflammation and should added to one’s diet. Curcumin/Turmeric—Curcumin, the active ingredient in turmeric, is also a potent ...
Views: 763 - A Beauty Killer: Inflammation part three - by Submitted on Jun 09, 2020 from Kelley Curl 7What can one do if inflammation is a beauty killer? Know what foods one should and should not eat? There are many commonly eaten foods that cause inflammation, such as the following: • Trans-fats – Food label will say “partially hydrogenated”. Common in baked goods, non-dairy creamers. Also ...
Views: 808 - A Beauty Killer: Inflammation part two - by Submitted on Jun 04, 2020 from Kelley Curl 7Did you know that inflammation can cause premature aging? When one ages, true beauty inside and out is hindered, especially when it is caused by what we eat. The foods we eat play an a major part in either preventing or creating inflammation in the body. Consuming a diet high in sugar, ...
Views: 790 - A Clean Cell Never Dies: 16-inch Worms in the Toilet! (w/photos) - by Submitted on Feb 27, 2017 from Walt Goodridge16-inch Worms in the Toilet! (w/photos) 4:00pm Monday, February 27, 2017: As I write this, I'm about to start DAY 6 of what I anticipate will be a 7-10 day extended water fast. In other words, I haven't eaten any food, and I've been drinking water only for the past 5 days. I say ...
Views: 1581 - A Day By Day Routine For Glowing Skin. - by Submitted on Apr 08, 2011 from Ian ThorsenSmooth, blemish-free skin that doesn’t present signs of premature-ageing and solar damage resembling pigmentation can usually be described as Glowing Skin. It is delicate to the touch like a baby’s and has a healthy blush. It is radiant with out being shiny or oily. Glowing skin must be clear ...
Views: 1418 - A Fundamental Guide to Managing Foot Pain - by Submitted on May 21, 2013 from Gerry AguilarThere's a fairly good chance that when you happen to be working with a trauma regarding feet discomfort that you'll need to find a way to get better as soon as possible, and there are actually several different ways whereby you may be able to accelerate the process of recovery. Taking the time ...
Views: 1516 - A Greener Afterlife - by Submitted on May 12, 2016 from Vinnie StevensModern burial practices are far different from those of the old world. Here’s the reality: Cemeteries in America bury over 100,000 tons of steel, about 1.5 million tons of concrete for coffins and reinforced vaults every year, which ultimately contaminates the earth. While cremation doesn’t ...
Views: 1076 - A Guide to Brain Training for a Healthy Mind - by Submitted on Sep 07, 2020 from Jenny AdairPuzzles such as sudokus and crosswords have long been enjoyed and utilised for generations, to unwind and relax while keeping our brains engaged and active. Let’s take a closer looks at whether these methods work, and what the future might look like for brain training. The main benefits of ...
Views: 849 - A Guide To Choosing Perfect Makeup Products Online - by Submitted on Mar 02, 2022 from Pervaiz AhmedMakeup products are plentiful in the market, and every day a new company launches a product that claims to be more effective and reliable for your skin tone. However, Where Should the Customer Go? Since as a common person you cannot judge which products are more significant for skin and ...
Views: 654 - A Guide To Facial Fillers in Singapore - by Submitted on Aug 12, 2019 from Radium Medical AestheticsThe number of people seeking facial augmentation is increasing steadily. Injectable dermal fillers are commonly used by doctors to smooth out wrinkles and enhance facial features. With several types of dermal fillers in Singapore, it is no surprise that dermal filler treatments are perhaps one ...
Views: 1020 - A Guide to Independent Living in Your Home - by Submitted on Feb 20, 2012 from William ChandlerA Guide to Independent Living Aging-In-Place William Chandler Certified Aging-In-Place Professional For more information, please visit: www.TheBuildingInspector.net What is Aging-In-Place? Quite simply, Aging-In-Place defines a people’s ability to ...
Views: 2104 - A New Generation in Eating Disorder Treatment - by Submitted on Feb 03, 2011 from flex johnFrom a psychological perspective, an eating disorder often meets emotional needs not being met in other, healthier ways. Rarely is an eating disorder truly simply an issue of someone believing they are “too fat” and going too far in the process. More commonly, an eating disorder is a way for a ...
Views: 778 - A Practical Plan to Weight reduction - by Submitted on Jun 21, 2011 from Brenda CatonA Practical Plan to Weight reduction During the last few decades we have seen a substantial rise in the quantity of take out restaurants. The usual fast food chains are available along main highways and in virtually every city. The meals offered in this style of restaurant is usually high in ...
Views: 718 - A Primary Cause of Our Current Obesity Crisis - by Submitted on Oct 24, 2012 from Frank WilhelmiIn my last article I described the absolute essential nature of the two fats; linoleic acid (LA) and alpha-linolenic acid (LNA), how the human body cannot make these fats and requires them to have life at all, let alone health. I further described how modern food processing removes nearly ...
Views: 1550 - A Recipe for Detoxing: Eliminating Bloating: The way to Glowing Healthy Skin! - by Submitted on Jan 15, 2018 from Julie DohertyThere is no doubt that Beauty comes from the inside out. Whatever you put in your body affects the health of your skin. The same can be said for whatever you use on your skin will have either a detrimental of positive effect on your health. Just for You by Julie is a unique Skin Care Range ...
Views: 1587 - A Traditional Hand-Harvest Sea Salt - by Submitted on Oct 31, 2019 from Kelley Curl 7I truly love reading the story about Sal do Mar’s Unrefined Sea Salt, which is found on the back of the package. By special permission from Mate’ Factor, I have been allowed to share this amazing story of how this salt is processed and when I first tasted this salt, I was smitten. The rich ...
Views: 956 - A Wholistic Approach to Stress - by Submitted on Feb 04, 2019 from Lana NelsonHave you ever heard of wholistic stress? Wholistic stress is all you do, all your mental, physical and emotional habits, that either enhances or negates your health and moves you closer or further away from optimal health. Something that enhances your life, on all levels is to take holistic ...
Views: 1031 - About Face! - by Submitted on Jun 13, 2011 from Maryanne ComarotoWe are reminded that “a face has launched a thousand ships,” according to Christopher Marlowe referring to Helen in Homer’s Odyssey. Yet what most of us forget is that Helen was 12 years old! What child isn’t precious and beautiful (and certainly worth sending out a rescue mission for) at age ...
Views: 1484 - Acidic Body Symptoms - What Everybody Ought To Know -- About How To Have Better Health - by Submitted on Apr 08, 2011 from George MephisAre you over acidic? Just the sound of that word can make you think about what's happening to the insides of your body day in and day out from the constant bombardment of foods we eat. The way we live in our modern society may be the root of our acidic body symptoms and all the current health ...
Views: 1473 - Acne Prevention, Treatment & Correction - by Submitted on Aug 10, 2012 from sarah labdarAcne, pimples, zits, blackheads, whiteheads, blemishes, whatever you want to call them, they appear out of nowhere to ruin your day. No one wants acne, especially on ones face. Getting rid of acne is about prevention, treatment and correction. Preventing acne is about keeping your skin and pores ...
Views: 2050 - Acne Skin Care - by Submitted on Aug 06, 2011 from Mary ToledoAcne is defined as a diseased condition of the skin that involves the hair and oil glands. it's characterised by pimples, black/white heads, reddishness and cysts. Face acne can spoil your look to a good extent and body acne can extremely ruin your day by creating you terribly uncomfortable. ...
Views: 825 - Active Centenarians Inspire Us to Live Well Longer! - by Submitted on Aug 12, 2015 from Sandra MiniereWhat does it take to become an active and vibrant 100 year old adult? Why is that important? If you are curious about what it takes to have optimal health and well-being, centenarians have much to teach you. Researchers are interviewing active centenarians from diverse cultures around the world, ...
Views: 1296 - ACUPUNCTURE MEDICINE: CAN AVOIDING DIETARY SUGAR PREVENT CANCER? - by Submitted on May 31, 2010 from Steven GordonInflammation and Dietary Sugar One of the major causes of inflammation in the human body is the over consumption of processed, white sugar. When I was an intern in a Taoist school of acupuncture and a red halo developed on the skin around an inserted needle, the Master would say; “too much ...
Views: 2085 - Acute Injuries To The Neck And Back Sometimes Result In Chronic Pain - by Submitted on Apr 29, 2012 from Dr. Michael L. HallIf you have chronic lower back pain or neck pain, you are not alone. Nearly everyone at some point in their life will experience a lifting, twisting, or falling injury that will result in acute pain severe enough to interfere with work, play, and other activities of daily living. Some of these ...
Views: 1840 - Addiction and Premature Aging - by Submitted on Apr 11, 2012 from Deborah DaviseAddiction and premature aging is a real concern for anyone suffering from a drug problem. The nature of the disease of addiction often doesn't allow a person to stop using on their own – even if they can see their own body deteriorating before their eyes. Once addiction has set in the toxicity ...
Views: 1253 - Addressing Signs of Premature Skin Ageing With Tixel - by Submitted on Dec 10, 2021 from Radium Medical AestheticsFractional CO2 resurfacing lasers are an effective treatment modality for several skin issues such as skin laxity, scarring, photo-ageing, and lesions. CO2 lasers became a huge success in the 1990s and it has become a common aesthetic treatment for skin rejuvenation and texture improvement. For ...
Views: 609 - Advice For Skin Care That Can Help Your Skin Starting Now - by Submitted on May 02, 2017 from Charles BrownIf you just wash your face simply with soap as well as water, you may find it more beneficial than creams. Many creams can lead to acne and clogged pores. They can irritate sensitive skin, too. This article can help you to find the proper health and beauty aids to care for your skin. Using ...
Views: 901 - After A Fall, Help for Symptoms as Lightheadedness, Fatigue with Conditions as Potential Dysautonomia and Vestibular issues - by Submitted on May 28, 2023 from Leon EdwardIt's important to note that dysautonomia and vestibular issues can sometimes occur together or overlap, especially if someone experiences a traumatic event like a fall. Each person's experience may vary, and a comprehensive evaluation by healthcare professionals, such as neurologists or ...
Views: 692 - Age Should Never Stop You - by Submitted on Dec 11, 2011 from Kathleen Hanagan“For of All Sad Words of Tongue and Pen, the Saddest are These, It Might Have Been…..” John Greenleaf Whittier Regret is one of the heaviest emotions you can carry around, and can be released in countless ways: through forgiveness, through spiritual practices, or, in many cases, some healthy ...
Views: 1391 - Ageless Fair Complexioned Skin will keep you in Spotlight Forever - by Submitted on May 20, 2017 from Surya KumarDesired skin complexion is now possible with the help of Skin Whitening injections. These injections can be taken intravenously once a week for a period of two months at a stretch. Many users get desired result within a month. The effect actually depends on the metabolic capacity of each ...
Views: 911 - Aging and eye care - by Submitted on Sep 18, 2019 from Arifur RahmanHuman body changes with age that leads to gradual transformations in individual cells and whole organs, in functions and appearance. Eyes also change as people grow older. Often a change in vision is considered the first unquestionable sign of aging. Although aging cannot be stopped, some of ...
Views: 668 - Aging and Weight Loss - by Submitted on Aug 19, 2015 from Lorraine MaitaAging and Weight Loss: What you must know to fight the battle of the bulge. Suffering from middle age spread? Are finding that the things that you used to do to lose weight just don’t work anymore? Aging and weight loss are tied together in a hormonal and environmental symphony, which strikes ...
Views: 1046 - aging process of skin and cuases of wrinkled skin - by Submitted on Jun 23, 2013 from devendra rathoreThe skin is that the largest organ of flesh. It plays variety of vital roles for keeping your body well-protected and healthy. the foremost important ones area unit preventing invasion from micro-organisms, looking for excessive loss of fluid from the body through it and control the blood heat ...
Views: 974 - Aging: The Ticking Clock - by Submitted on Jan 23, 2013 from David DurhamThe ticking clock of aging begins very early in our life, and with each passing year its' effects becomes more pronounced. For we are an expression not only of our genetic inheritance, but also of our cultural reality, upbringing, life experiences and our interpretation of those life ...
Views: 1636 - Aging? You Decide. Medicate or Not - by Submitted on Jul 04, 2020 from Janeska Smith-AsanteMEDICATION 101 You can walk into the home of over 90% of people over 50 and find approximately 10–20 MEDICATIONS next to the bed or in the medicine cabinet. Of course, I made up the number of 90%, however, I believe that I'm really close…maybe a little over, maybe a little under. ...
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