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- Yoga Poses for Depression and Stress - by Submitted on Jan 28, 2019 from Alka SharmaIn these days stress and depression health issues are taken over many people. The main reason for stress and depression is a hectic lifestyle and daily routine. Every person does the job in their daily routine where they have to face many issues which leads to stress. If you also face the stress ...
Views: 712 - Poses and Exercises in Yoga for Weight Loss - by Submitted on Feb 22, 2011 from Dr Andrew NapierYoga has originated from India many years ago. The word 'Yoga' is derived from Sanskrit which means union. It is the union of the mind and body to achieve a well balanced life. Practicing yoga not only helps in toning your body, improving the physical and mental well being, but also helps in fat ...
Views: 711 - All about Anxiety Disorder - by Submitted on Aug 01, 2019 from Chandra YogaFeeling anxious is not something out of order, it is a normal emotion. Thus, having anxiety is not a big deal but anxiety disorder is. Many people do not know the difference between anxiety and anxiety disorder. A lot thinks that anxiety disorder is as inconsequential as anxiety, and several ...
Views: 710 - 5 Incredible Yoga Poses to Practice - by Submitted on Jan 07, 2020 from Alka SharmaYoga practice is an ancient process which is originated in India. Many people now become a certified yoga instructor by joining yoga classes in India. Now in the modern era, many individuals are getting in the practice of yoga. Many people start yoga practice in their daily routine, which is ...
Views: 709 - 4 Ways to Keep Your Muscles and Joints Healthy - by Submitted on Sep 04, 2019 from Alex NickThe human body is an exaggeration of flesh and bones. Every joint and muscle are very important In its own way. Your physique is built by your body every day. Therefore it is very important to take care of yourself to have a healthy and happy life. Many people suffer from muscle and joint pains ...
Views: 708 - How to recognize a yoga master? - by Submitted on May 20, 2011 from Richard LogueMaster of yoga is not required to possess a phenomenal ability. The main objective of the master of yoga is the ability to explain to his disciples, and the cook to achieve that. What he does himself, and then go ahead. The wizard must know and possess an excellent subject and methods of ...
Views: 704 - Impressive Curriculum of Yoga Teacher Training in Rishikesh - by Submitted on Oct 11, 2017 from yoga teacherReputed and classy yoga school in Rishikesh in India offers various impressive courses for the aspirants. These courses include course curriculum for those who only want to learn the basics as well as those that wishes to become yoga teachers in future. For example; the 200 hour yoga teacher ...
Views: 704 - Yoga for Health - by Submitted on Mar 22, 2011 from apoorve saxenaMost of the diseases take their origin in over-eating, sexual excess and outbursts of anger and hatred. If the mind is kept cool and calm at all times, you will have wonderful health, strength and vitality. Energy is depleted by fits of anger. The cells and tissues are filled with morbid, ...
Views: 702 - 6 Reasons to Try SUP Yoga - by Submitted on Jun 17, 2020 from Umar BajwaYoga is a popular form of physical exercise that helps you enhance the control of your own mind and body. Here’s a new form of yoga that you might not know: SUP yoga. It’s like regular yoga except that you do it on the water on a yoga SUP. It brings some extra benefits compared to traditional ...
Views: 701 - Yoga For Beginners: The Recommendations and Prerequisites - by Submitted on Aug 19, 2019 from Kushagra BhatnagarUnfortunately, the morning awakening for most of us is not so pleasant and if you are not a morning person, it will be hard for you. Generally, the alarm clock rings and instead of watching our beautiful dream, we are forced to get up, have to breakfast and go to work or school, which sometimes ...
Views: 701 - Enhance Your health observe with Kriya Yoga - by Submitted on May 23, 2018 from Merry GreenFrom: https://www.mahipoweryoga.com/ The Life-Changing observe of Kriya Yoga As Yoga teacher training in India continues to grow in quality round the world, many of us see it as a strictly physical observe like exercise. Whereas there's nothing wrong thereupon, there's rather more to the ...
Views: 700 - How to Choose a Yoga Mat? - by Submitted on Oct 03, 2018 from Mark JohnYou will require a yoga mat if you plan to do regular yoga at home or have decided to join yoga classes. It is an important product to execute all yoga exercise activities properly and also effectively. It gives comfort and also assists cushion hips, elbow joints as well as knees. There is a ...
Views: 700 - What Is Yoga? - by Submitted on Mar 20, 2008 from yoga bestbuyThe word "Yoga" came from the Sanskrit word "yuj" which means "to unite or integrate.” Yoga, in general, is a spiritual practice or discipline that helps the individual unifies his/her body, mind, and heart. In Yoga, the body is treated with care and respect for it is the primary ...
Views: 700(1 vote) - Investigating Your Kundalini - by Submitted on Dec 17, 2007 from Sara ValencourtAwakening the Kundalini is a slow and thoughtful development that requires the individual to set aside their fears of deep introspection in order to allow the spiritual and energetic flow of the Kundalini awakening. Challenging oneself to go after a study that will unleash and unlock the ...
Views: 698(1 vote) - Cultivating Human values through yog(a) - by Submitted on May 12, 2020 from Deepak DixitThe ancient science of yog(a) The practice of yog(a) dates back to thousands of years in the Indian subcontinent as a pre-Vedic tradition1. It is not limited to fixed rituals, but it is the name given to the umbrella of scientific techniques which is as open and dynamic as any other ...
Views: 697 - 8 Ultimate Yoga Asanas for Diabetes - by Submitted on Feb 02, 2019 from Alka SharmaIn the present world, 50 out of 40 people have diabetes. If you also come in the ratio of those people, then at least give a try to yoga in your day of 20 minutes. Yoga is a natural and ultimate therapy for curing diabetes. In these day people are getting aware of the yoga after the announcement ...
Views: 695 - So You Want to Become a Yoga Instructor - by Submitted on Jun 29, 2011 from Craig PerkinsYoga has allowed countless numbers of people all over the world the opportunity to improve their physical and mental health. There are many modalities and methods in practice and anyone can do it. Indeed, there is a style that is applicable for just about any body type, desired end goal or ...
Views: 693 - Yoga - The Various Advantages Of Yoga That People Should Know About - by Submitted on Feb 10, 2017 from Natural Therapy IndiaNo matter how very fast the world may develop one thing that the humans cannot simply forget is the very health issue. There are lot many unhealthy habits that have developed over time and this is the exact reason why maybe people can actually ensure of the very fact that the rate of the various ...
Views: 693 - 7 Things No One Ever Tells You about Yoga Teacher Training - by Submitted on Apr 02, 2019 from Om SinghWhere to go for Yoga Teachers’ Training? A big question, isn’t it? And why not, because of so many options, places, and lucrative packages spilled all over the internet, it is difficult to choose the best fit. They all look the same, promise the same luxury, and represent similar Yoga programs. ...
Views: 692 - Guided Meditaion MP3 Helps you Meditate in a Better Way - by Submitted on Mar 10, 2012 from Rockey SheenDo you have a habit to listen to music, while doing something else? Well, music can be definitely a matter of great help, when you want to concentrate better. However, it depends upon the work and the type of music that you are listening too. Yes, if you are studying, listening to music would ...
Views: 692 - Hatha Yoga – Good For Healthy Breathing. - by Submitted on Jun 03, 2008 from yoga bestbuyHatha yoga is the way which has physical health and balance as a main goal, for its practitioners believe that greater mental and spiritual awareness can be brought about with a healthy and pure body. Hatha yoga mainly concerns itself with asanas or postures. Asanas are contemplative in nature ...
Views: 692 - Increase Your Spirituality with Astral Travel - by Submitted on Jun 28, 2011 from Michelle ColeSometimes, astral travel gets confused with certain religious practices. While it’s true that most religions use some form or idea of astral travel as part of their beliefs, it’s not actually tied to one particular religion. In fact, it was around long before any sort of organized religion came ...
Views: 692 - TRAUMA-INFORMED YOGA HELPS HEAL HEARTS AND MINDS - by Submitted on Jul 02, 2018 from Olivia SmithFrom: http://www.chinmayyoga.com/ The advantages of Yoga teacher training in India once specifically tailored to assist trauma survivors. Long when a traumatic expertise has concluded, trauma reverberates throughout the mind and body in ways in which will cause mental and physical depletion, ...
Views: 692 - Why You Should Try Yoga - by Submitted on Jun 20, 2019 from bhagwan mehtaYoga is a 5,000-year-old discipline from India. It was developed as a practice to unite the mind and body. There are many branches of yoga. All yoga styles can help balance your body, mind, and spirit, but they achieve it in various ways. Benefits of yoga Yoga's gentle movements are a big ...
Views: 692 - How Meditation can transform you physically and mentally! - by Submitted on Jul 30, 2019 from Giorgia TaylorWeight reduction is no simple undertaking, particularly in this day and age where we're continually barraged with informing about not being sufficient. Best case scenario, it can feel like an overwhelming undertaking and at the very least getting thinner can make a ton of mental and passionate ...
Views: 691 - HOW TO MAINTAIN YOUR YOGA APPLY WHEREAS APPLY TRAVELING - by Submitted on Jul 02, 2018 from Olivia SmithFrom: http://www.chinmayyoga.com/ Traveling is exciting and galvanizing, nonetheless it will shake up your Yoga teacher training in India routine. whereas not ruinous, obtaining removed from regular apply may be disagreeable for people who reckon yoga for relief from stress and anxiety. ...
Views: 691 - Meditation Cds- Related Tip For Meditation Centers - by Submitted on Jun 29, 2011 from bik gurungMeditation is an ideal way to shift one's mind from the disordered thoughts to more focused state. Meditation helps one gain greater concentration of and control over mind. There is a robust correlation between our psychological and physical health. The relaxed mental condition keeps a body in ...
Views: 690 - 7 WAYS THAT TO SEARCH OUT CALMNESS THROUGH YOGA - by Submitted on Jun 29, 2018 from Olivia SmithFrom: http://www.chinmayyoga.com/ A sattvic state of mind is cherished by yogis, however this sense of peace, harmony, balance, and happiness is usually a fragile and short expertise. This is often the character of sattva — our minds ar perpetually in flux because it interacts with our ...
Views: 689 - Let Meditation Take You from Distress to De-Stress - by Submitted on Jul 22, 2012 from Rachael JonesStress and anxiety has made our life barren. Distress and despair has become a part of our life. No matter what we do we can never relax fully as the worries of our daily life envelope us. We can never really free ourselves from the clutches of the mundane thoughts. However, meditation can make ...
Views: 689 - Yoga Classes to Strengthen Muscles - by Submitted on Aug 13, 2011 from Alicia BlazeYoga classes can definitely help you to strengthen muscles. This may be contrary to what people popularly believe because the exercise doesn’t really look forceful but it is the truth. Perhaps if your only intention is to build muscles, weight lifting is preferable. However, if you would like ...
Views: 689 - Healthy Effective Tips To Gain Weight - by Submitted on Jan 23, 2021 from Astocare HealthcareHealthy Effective Tips To Gain Weight https://blog.astocare.com/healthy-effective-tips-to-gain-weight.html Description - Many people in our society are underweight and in order to look attractive, they want to gain more body weight. One of the common most desire of such people is how to gain ...
Views: 688 - My Beginning Yoga Experience - by Submitted on Jul 10, 2007 from Boyd MartinAs I walked out of the Bikram Yoga studio toward my car after my first class, I found myself declaring, "If I can actually do this yoga, it will totally change my whole life." I had only been able to attempt half the postures, with the rest of the time lying down, just dealing with the heated, ...
Views: 688(1 vote) - Get Health Benefits from Yoga Exercise - by Submitted on Feb 04, 2020 from Alka SharmaYoga is derived from ancient India and from Sanskrit word “Yuj,” which meaning is a connection between body and soul. It has been originated from more than 5000 years ago, and now many people are learning yoga by using modern ways like online classes, reading books, and many others. Yoga ...
Views: 687 - Benefits of Regular Yoga Asanas Practice - by Submitted on Dec 31, 2019 from Avinash KumarAre you facing the issue of different types of health problems? If yes, then you can start yoga in your daily routine, which is the best treatment for every health issue. The best thing about yoga practice is that it is a natural process, and it will be good for your entire health. The daily ...
Views: 685 - The Practice of Chandra Namaskar in Yoga - by Submitted on Nov 29, 2019 from Kushagra BhatnagarIntroduction Chandra Namaskar's theory identifies 14 asanas that represent 14 lunar phases. However, actually greeting the moon is a more spontaneous practice than Surya Namaskar. During the training of Chandra Namaskar, you have to take a few more positions than the stated 14, because some of ...
Views: 685 - How Yoga Postures Help the Mind - by Submitted on Jul 31, 2011 from E MYoga is hugely popular in the West right now. Amazingly, more yoga is practiced in America than India! Since there are so many great ways these days to be physically fit, let’s take a look at how practicing yoga postures can help your mental fitness. We start by practicing asanas, yoga ...
Views: 684 - Is the Island of Ibiza Really a Place to Relax and Learn Yoga? - by Submitted on Apr 29, 2011 from John McKiernanWhat a contrast! A tranquil, spiritual activity such as Yoga practiced, even instructed on a loud, buzzing and energetic party island that is Ibiza. Well, firstly, it’s completely true and secondly it is not as crazy as it may seem. If you have ever heard of Koh Pha Ngan in the Gulf of Thailand, ...
Views: 684 - SIMPLE YOGA ASANA TO REDUCE HYPERTENSION OR BLOOD PRESSURE - by Submitted on Sep 15, 2020 from kranti yogaHypertension, or high blood pressure, is a condition in which the force of the blood against the artery walls is too high. This can be aggravated by things like daily/chronic stress, a bad diet, too little exercise, and excess body weight. The causes are usually a mix of lifestyle and genetic, ...
Views: 684 - 8 Asanas For a Healthy Body - by Submitted on Jun 19, 2019 from Chandra YogaIn today’s blog, we are going to discuss eight yoga asanas that help to maintain a healthy life with a healthy body. Yoga has several health benefits if practiced regularly. It affects an individual physically as well as mentally. Moreover, few asanas per day can bring a significant change ...
Views: 682(1 vote) - Learn yoga teacher training and stay fit - by Submitted on Dec 23, 2011 from Aku MawariYoga means to join together. It is process of joining of an individual with the universal. It is the one which relates to realization. Yoga is an ancient philosophy of life as well as a system of exercises that promotes the union of mind, body, and spirit. In the words of Patanjali, author of ...
Views: 681 - Sleep Better after Doing These 4 Yoga Poses - by Submitted on Sep 18, 2018 from Rachelle WilberYoga is a tried and true activity that can make your body a lot more limber. It’s one that can give you feelings of serenity that are unrivaled. It’s even one that can help you sleep at night. If you’re interested in optimal sleep hygiene, then these yoga poses may be able to come to your ...
Views: 681 - Ways to Choose the Best Yoga Studio for You - by Submitted on Jun 08, 2017 from Jack HillThe popularity of yoga has increased tremendously over the years mainly due to ease of accessibility and its benefits. There are many benefits of yoga – it helps us to stay fit, it helps with respiratory problems, etc. Yoga is also beneficial to overcome depression which is a problem faced by ...
Views: 681 - Why to travel to Annapurna region for trekking? - by Submitted on Jul 19, 2019 from Magic HimalayaWhy to travel to Annapurna region for trekking? Annapurna is the Massif Mountain in north central Nepal. Annapurna peak include one and only 1 mountain over 8,000 meters. It has thirteen peak over 7,000 meters as well as sixteen more over 6,000 meters. There are many possible best treks in ...
Views: 681 - The Practical Benefits Of Yogic Asanas And Its Impact On The Human's Physical Well-being. - by Submitted on Aug 02, 2008 from Chaker SaafThe ultimate aim of all yogic asanas is to prepare the body to achieve that tranquility of mind which is necessary for the realization of the Supreme or God-consciousness. The practice of asanas conserves energy, whether voluntary or involuntary. This is utilized, by other Yogic practices, to ...
Views: 678(1 vote) - WHAT TO EXPECT ON YOUR INITIAL VISIT TO A YOGA ASHRAM - by Submitted on Jun 05, 2018 from Merry GreenFrom: https://www.mahipoweryoga.com/ While YTTC in India workshops and retreats ar nice ways that to counterpoint and deepen your observe, visiting associate ashram may be a additional ancient choice to immerse yourself within the practices and teachings of yoga certification courses in ...
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