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- Can you wear socks during yoga? - by Submitted on Mar 08, 2018 from Usama MalikWhy you can wear it and why you should totally do that! If you are here it means you have started your yoga journey and you are exploring every single option you have to boost both your practice and your time on your mat! You have to know that yoga is an incredibly beneficial discipline (as ...
Views: 1030 - Career in Yoga: here is a wealth of opportunities, know how you can earn good - by Submitted on Jan 24, 2020 from Rehan HasanPeople are adopting yoga because of the better and positive effects it has on their body and brain. In such a situation, yoga has become not just a means of keeping the body healthy but a wider industry in which there are immense possibilities to make a career in yoga certification career ...
Views: 655 - Cat Breathing- The Cat Pose - by Submitted on Oct 15, 2015 from amanda hadleyThe Cat Breathing and Cat Pose _ Yoga I have been practicing and teaching Hatha Yoga for over twenty years and find it a wonderful system to unite body, mind and spirit. Hatha yoga is the practise of relaxation, meditation, postures and breathing techniques. There are so many benefits to ...
Views: 1523 - Cat Breathing- The Cat Pose - by Submitted on Oct 15, 2015 from amanda hadleyThe Cat Breathing and Cat Pose _ Yoga I have been practicing and teaching Hatha Yoga for over twenty years and find it a wonderful system to unite body, mind and spirit. Hatha yoga is the practise of relaxation, meditation, postures and breathing techniques. There are so many benefits to ...
Views: 1390 - Celine Dion Weight Loss - by Submitted on Jul 29, 2021 from Avinash MittalWhile the artist's change has gotten a blended reaction from fans, Céline demands she is feeling "solid and female". What amount of weight has Céline Dion lost? Céline Dion, 52, is generally well known for her unfathomable singing abilities. However, the hotshot vocalist has been seeing ...
Views: 481 - Change your life towards positivity with YOGA - by Submitted on Jun 20, 2019 from vibha pareekThere will be a question repeatedly in your mind that why should we do yoga? While we have no mental and physical problems as well. When we do not have time and we are healthy then why do we need yoga? Today, we will do our best to remove your confusion from this article and you will understand ...
Views: 1048 - Choose Hot Yoga to Relieve Stress - by Submitted on Mar 07, 2017 from Jack HillHot yoga is a vigorous form of yoga practiced under hot and humid conditions (40 degrees centigrade and 40 % humidity). It is known as Bikram Yoga, as it was crafted by Bikram Choudhary, principally from Hatha Yoga, which is yoga, which focusses on the physical aspects of the body through the ...
Views: 884 - Choosing The Right Accessories For Teaching Yoga Classes - by Submitted on Feb 02, 2012 from Sam RaoComfortable clothing is the best rule to follow when it comes to both practising as well as teaching yoga. You may find lots of institutes of Yoga teacher training in UK. Any style of yoga requires you to move your body, in many if not all directions. Any restriction due to tight clothing ...
Views: 745 - Choosing The Right Yoga Wear - by Submitted on Apr 03, 2012 from Fushi Wellbeing LtdSo if you have decided that you want to start yoga, you can start buying your yoga clothes and yoga stuffs. Your priority would be to buy suitable yoga wear. It’s important that you choose something that fits but nothing too tight or too loose. Comfort is paramount but so is modesty and so you ...
Views: 1091 - Common Misconception and Myths About Yoga Teacher Training in Goa - by Submitted on Aug 30, 2021 from rishiguna yogashalaOne must know that the word Yoga means to join, unite, or link, and this unison can be interpreted differently; the unison of mind, body, and Spirituality lying within oneself or the unison with much a bigger power or spiritual force. Yoga is actually a holistic approach towards a happy and ...
Views: 613 - Considering a yoga retreat? - by Submitted on Feb 27, 2020 from Marina PalIf you are a ‘first-timer’ considering visiting our yoga retreat Yoga Evolution Retreats, you probably have some questions about what it will involve and the benefits it will bring to your mind and body. We are here to reassure you that a break from the stresses of daily life at our ...
Views: 493 - Cool Yoga Postures for Hot Summer Days - by Submitted on Jul 22, 2011 from E MDo you want to stay cool while practicing yoga during those hot summer days? Since the body thrives on daily movement, let’s look at how that translates to a yoga practice during the summer. We tend to move more in the summer months, which is a great thing! But when the sun’s too oppressive or ...
Views: 2337 - CORONA VIRUS: HELPFUL YOGA POSES CAN HELP TO IMPROVE YOUR HEALTHY IMMUNE SYSTEM - by Submitted on Mar 30, 2020 from kranti yogaIn times of uncertainty, all we really have control over is ourselves. The pandemic of corona virus or COVID-19 has shocked the globe, and while we cannot control the world at large, we can control our reaction to it, and use our regular yoga practice to support our bodies and boost the immune ...
Views: 1135 - Corporate Yoga: Unwind, Beat Stress and Stay Healthy - by Submitted on Apr 13, 2017 from Natural Therapy IndiaBy now, we all know that yoga is a great stress buster. That explains the reason why this ancient science is so infallibly associated with the perfect harmony between mind, body and spirit. A true yogi will never tell you that yoga is your passport to a sculpted frame. The true function of yoga ...
Views: 655 - Corporate Yoga: Unwind, Beat Stress and Stay Healthy - by Submitted on May 05, 2017 from Jack HillOne of the best things about the times we live in has been the spread of the practice of yoga from India to almost every country in the world! It starts with the physical aspects, but very soon the spiritual, mental and emotional benefits come to the fore as well and then the practitioner is ...
Views: 898 - Cory Martin's LOVE SICK: A Memoir about a young woman's journey dating with M.S. and her path to finding balance - by Submitted on May 14, 2016 from Holly WatsonEXCERPT FROM LOVE SICK by Cory Martin Reprinted with Permission from Write Out! Publishing Copywright: Cory Martin, 2016 OMG. FML. I am too old for initial speak, or internet jargon, but this is the kind of shit that’s floating around my brain these days. My life has always been simple, ...
Views: 1133 - Cover your yoga teacher career with insurance - by Submitted on Feb 02, 2012 from Nacams TeamAs a yoga teacher, you are trained to work with each client, helping them feel there best. Of course, there are many other benefits that fall beneath the umbrella of yoga teaching, but every one of them is designed to serve students by improving their physical and spiritual nature and, in turn, ...
Views: 804 - Coverage is key, even for yoga teachers - by Submitted on Oct 24, 2011 from Nacams TeamWhether they are teaching a soothing, restorative yoga class or a blood-pumping, physical form of “power” yoga, or any one of the many kinds of yoga in between, all yoga instructors have several threads in common. For one, yoga instructors work with members of the public, from one on one private ...
Views: 803 - Create a safe yoga studio - by Submitted on Aug 26, 2011 from Brian LouckesThere are quite a few steps you can take to make sure your yoga studio is not only a healing place for clients, but also a safe place. Creating a safe business environment at your yoga business means ensuring there are no overt hazards or obstacles that could threaten the safety of your ...
Views: 1073 - Create a safe yoga studio - by Submitted on Sep 09, 2011 from Brian LouckesThere are quite a few steps you can take to make sure your yoga studio is not only a healing place for clients, but also a safe place. Creating a safe business environment at your yoga business means ensuring there are no overt hazards or obstacles that could threaten the safety of your ...
Views: 939 - Cultivating Human values through yog(a) - by Submitted on May 12, 2020 from Deepak DixitThe ancient science of yog(a) The practice of yog(a) dates back to thousands of years in the Indian subcontinent as a pre-Vedic tradition1. It is not limited to fixed rituals, but it is the name given to the umbrella of scientific techniques which is as open and dynamic as any other ...
Views: 696 - Cultural Asanas, Yoga - by Submitted on Mar 07, 2021 from umesh modiCultural Asanas may be termed as daily physical exercise postures. The names of different cultural asana postures with their values have been mentioned in Classical Yoga Texts like ‘Gheranda Samhita’, ‘Hatha Yoga Pradipika’ and in a number of the ‘Yoga Upanishad’. These Yoga Asanas are named as ...
Views: 670 - Diet & regimen for healthy Monsoon (Varsha Ritucharya) - by Submitted on Aug 06, 2019 from Dr.Yogesh ChavanAyurveda deals with preserving health & treating diseases But Prime aim of ayurveda is to maintain healthy state of life of individual. And for that Ayurveda Samhita has mentioned different diet and lifestyle schedule in each season which helps to maintain the health, which is called ...
Views: 938 - Differences Between Astral Projection and Near Death Experiences - by Submitted on Jun 28, 2011 from Michelle ColeAlmost everybody has heard of the terms “astral projection” and “near death experiences” but few understand that there is a real distinction between the two terms and that one rarely has anything to do with the other. So what do both mean and what differences are there in the two ...
Views: 2728 - Different Stress Anxiety Management Options - by Submitted on Jun 24, 2015 from Gaurang ChandaranaThe meaning of tension is the point at which a man feels an expanded level of stress, uneasiness and fear; nervousness does happen inside everybody except when uneasiness meddles with your day by day schedules then it turns into a tension issue. Uneasiness is then further grouped by the ...
Views: 1029 - Different Teaching Styles Of Yoga - by Submitted on Sep 23, 2011 from Sam RaoYoga is very much about life style. There are those yogis who like fast-moving yoga and there are those who like the traditional slow and deliberate movements, then there are those who are in between. My view is that it is not about what style of yoga you do, but more about what it does for you ...
Views: 849 - Different Types of Meditation Techniques for Beginners - by Submitted on Feb 23, 2012 from Rockey SheenToday, life is so fast that people do not even have time to relax properly. Everyone is running after name, fame and money. This has led to increase in competition among them and as a result there has been an increase in great amount of stress, tension and anxiety. It is essential to reduce this ...
Views: 836 - Digestive Health : What is True ? - by Submitted on Jul 19, 2020 from Dr.Yogesh ChavanDigestive Health : What is True ? - Dr.Yogesh Chavan, MD(Ayu.Kerala) ayurvedic treatment of digestive diseases nashik Ayurvedic Classics has described importance of daily routine for maintaining excellent Digestive Health. Dr.Yogesh Chavan MD(Ayu.)Kerala is ...
Views: 771 - DISCOVER THE ORIGIN OF OM: WHAT IS IT & WHY DO WE CHANT IT? - by Submitted on Jan 11, 2020 from kranti yogaThe origin of the Om mantra can be traced back to ancient Vedic texts, and is first mentioned in the Upanishads. The meaning of Om has many interpretations, but more often than not, it is referred to as the sound of the universe. Also referred to as “Aum” or “Ohm”, we often find ourselves ...
Views: 652 - Discover the Power of Yoga: Unlocking Health and Wellbeing with Yoga Classes - by Submitted on Nov 08, 2023 from Jack HillIn the clamoring city of Gurgaon, the journey for physical and mental prosperity has found a relentless partner in yoga. Yoga courses in Gurgaon have arisen as a haven for those looking to upgrade their general well-being. In this exploration, we will dive into the domain of yoga, the ...
Views: 363 - Discover Yoga Therapy and How It Can Improve Your Health on All Levels - by Submitted on Mar 07, 2012 from Adrian KowallAlthough yoga has been used for therapeutic purposes for thousands of years, it is only in the last few years that Yoga Therapy has emerged as a practice in itself. A greater number of health care workers are beginning to use yoga techniques in their treatments and more people than ever before ...
Views: 1110 - DIVINE POWERS HAVE THEIR ROOTS IN THE CHAKRA FAMILY OF KUNDALINI SHAKTI - by Submitted on Dec 18, 2012 from Yuga Rishi Shriram SharmaLife is a Yajna. Life also has a priest, demi-god and other paraphernalia. Scriptural scholars have correlated all this. While giving a special description of Kundalini Yajna the Mundakopanishad says (2/1/9) : Great souls have emerged from it. The 7 flames of fire are emitted from ...
Views: 1651 - Don't think Yoga is for you? Have you tried Gentle Yoga? - by Submitted on Mar 29, 2012 from Erica HillGentle yoga is a type of yoga that is less demanding than other forms of yoga. This type of yoga is ideal for pregnant women, people recovering from an injury, senior citizens or those looking for a relaxed workout that is less strenuous than other types of yoga. Gentle yoga is also perfect for ...
Views: 907 - Dru Yoga – the power of the Heart by Mansukh Patel - by Submitted on Feb 02, 2012 from Clement DivinDru Heart Power Mansukh Patel describes how the Dru approach to yoga is characterised by powerful, flowing movements that channel and transform the body's subtle energy through the heart. As a result, Dru Yoga creates healing and unity. According to the HeartMath Institute's statistics the ...
Views: 1053 - Easy Ways to Reignite Your Yoga Passion - by Submitted on Oct 12, 2022 from rishiguna yogashalaYoga is a wonderful way to energize your body and mind in more ways than one. However, like every other daily ritual, you might feel spiritless going about your daily yoga sessions. That one-hour hustle to a yoga studio or even a home workout may seem like a rut. It is at this juncture that many ...
Views: 416 - Effective Gain From Yoga - by Submitted on Jan 22, 2013 from Ovidiu DotIt is well known that Yoga aimed to integrate the mind, the body, and the spirit. Yoga is a science that has been practiced for thousands of years. Each day people are reporting their superb experiences with Yoga. The most essential benefit of yoga is physical and mental therapy. The aging ...
Views: 1144 - Effective Yoga Classes for kids - by Submitted on Apr 29, 2013 from Sonu ParasharYoga helps oneto makes him aware of the strengths and weaknesses while exploring the new horizons in fast paced life. Yoga helps us in attaining a desired goal. It is a disciplined method one can do it daily with fresh mind in a fresh environment. We live in a busy and stressful world to get ...
Views: 1160 - Effects of Yoga on the Human Body - by Submitted on Dec 18, 2015 from Gunjan sharmaYoga teaches us to cure what need not be endured and endure what cannot be cured. As we start to walk out on the way, the way appears. As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and ...
Views: 1055 - Embrace Yoga Principles When Using Ergonomic Sitting - by Submitted on Sep 16, 2011 from Gail McGonigalYoga principles encourage relaxation in the muscles of your body, along with deep breathing that calms the mind for optimum concentration towards the task at hand when sitting. Sitting on your pelvic bones in an ergonomic chair, with your stocking feet wrapped around the chair base, is like ...
Views: 1092 - Emotional Freedom Through Yoga - by Submitted on Apr 25, 2018 from edward leoWhen the weather and seasons change, we often feel our bodies respond. When it's colder outside, we feel more contained and stiff. When it's warmer, we feel open and supple. But during this transition period, where they may be more rain or flowers blooming, there may energy and emotions stuck in ...
Views: 637 - Enhance Your health observe with Kriya Yoga - by Submitted on May 23, 2018 from Merry GreenFrom: https://www.mahipoweryoga.com/ The Life-Changing observe of Kriya Yoga As Yoga teacher training in India continues to grow in quality round the world, many of us see it as a strictly physical observe like exercise. Whereas there's nothing wrong thereupon, there's rather more to the ...
Views: 699 - Enjoy a Yoga Holiday in Goa at Kranti Yoga - by Submitted on Aug 13, 2020 from kranti yogaAs India is the best place of yoga where better in the world to take a yoga retreat and learn yoga and yoga ttc! There are many beautiful yoga destinations in India, but if you are a beach lover there’s nothing like the chilled out, colourful beaches of Goa. There are so many amazing and ...
Views: 528 - Enjoy a Yoga Holiday in Goa at Kranti Yoga - by Submitted on Aug 13, 2020 from kranti yogaAs India is the best place of yoga where better in the world to take a yoga retreat and learn yoga and yoga ttc! There are many beautiful yoga destinations in India, but if you are a beach lover there’s nothing like the chilled out, colourful beaches of Goa. There are so many amazing and ...
Views: 565 - Enter into the world of fitness with Zumba classes - by Submitted on Dec 11, 2018 from Sneha raghunathZumba classes are one of the best ways to attain that beautiful body that you desire while grooving on your favorite music. If you are interested in Latin dance, then the fun sessions of Zumba where you would grove to the beats of salsa and flamenco would make exercising really fun for you. The ...
Views: 2909 - Essence of Sadhana - by Submitted on Mar 26, 2011 from apoorve saxenaGet up at 4 a.m. daily. This is Brahmamuhurta which is extremely favourable for meditation on God. Asana: Sit on Padma, Siddha or Sukha Asana for Japa and meditation for half an hour, facing the east or the north. Increase the period gradually to three hours. Do Sirshasana and Sarvangasana ...
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