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It is finally possible to prolong healthful, useful, enjoyable life beyond the biblical threescore and ten: seventy years. In order to achieve this, a woman needs a survival strategy.
Some components of this strategy can be achieved by the woman herself, while others involve understanding and ... Views: 557
One of the misconceptions about menopause is that once the symptoms start many women consider they are into menopause. Well, this is true in a sense but menopause doesn't actually commence at least 12 months following a woman's last period.
What you're more than likely experiencing is pre ... Views: 2656
Carla Bruni first came onto my radar screen when my mother had her first stroke. That was in 1995. We were talking about what images of a woman's whole body she wanted to have on the dreamboard that we were making for her to go by her bed. At the time, my mother had just been accepted at Central ... Views: 2184
Being a woman is more than having feminine organs, is learning to understand your body at different stages of life and anticipate the small ailments before they become real problems. Your body’s needs when you were a 17-year-old girl cannot be the same as when you are a 57 year old. ... Views: 945
Stress, weight gain, fatigue, and hormonal imbalances due to menopause are just some of the reasons why many women are now experiencing a decline in their desire to have sex with their husbands or partners. Many relationships, and even marriages, are ending up in separation or divorce because of ... Views: 663
On television and movies, women are portrayed as voluptuous vixens that need to be adored for their beautiful and sexy body. However, in the real world, women are actually not perfect and are inflicted with so many aesthetic problems.
One problem that many women complain about is their ... Views: 2217
Women in our culture are sometimes advised to avoid spicy or "gassy" foods when nursing. Or they are told that chocolate, citrus, carbonated beverages or dairy causes problems in all nursing babies.
As a breastfeeding educator, I often see women warning other Moms that they need to avoid ... Views: 1153
Breastfeeding is not only best for baby and Mom's health. It's also fun, empowering and enjoyable if you approach it the right way. The American Academy of Pediatrics encourages Moms to breastfeed their babies for at least one year or as long as mutually desired. Sadly, many Moms quit before ... Views: 779
You have a goal to breastfeed your baby for one year and are off to a great start. Congratulations! But now you want to leave the house? Uh-oh!
Unless you're going to become a hermit for a year or want to pump bottles, you need to get comfortable with nursing in public.
And what's wrong with ... Views: 770
Movie stars and celebrities look gorgeous in almost anything they wear because they have stylists that help them dress according to their body shapes. These celebrity stylists are paid big bucks to make sure that the assets of their Hollywood A-lister clients are magnified or emphasized, while ... Views: 1373
Cellulite
Cellulite can be a painful sight for women, and can have a significant impact on their self-esteem. It is a rippling effect on the outer layer of skin that appears crinkled. It usually appears in areas of the body where excess fat is being stored. However, there is hope for all you ... Views: 647
Mesotherapy has recently become a popular alternative for people looking to rid themselves of unwanted fat cells. A non-surgical technique involving the injection of plant extracts, vitamins and other chemicals into the body, mesotherapy is a procedure that has been performed for well over 50 ... Views: 2123
We have often heard that women are somehow intrinsically closer to nature and all of its attendant nurturing abilities -- that women are linked to a dark, mysterious, life-giving nature, but rather than embrace and affirm and celebrate the coalition, women have been taught to (and often do) ... Views: 2096
Oh, the wonderful time of menopause! Does it have to be hot, emotional and a somewhat crazy time of life for a middle-aged female? Being middle-aged is bad enough, suddenly all the joys of our youth have vanished. Wrinkles start to sprout on the once firm skin, parts begin to sag in unusual ... Views: 798
What five tips would you have for women to get the best possible health care possible and feel empowered with doctors?
1. Recognize that medicine is considered BIG business today and treat it as such. If you hire a contractor to do something for you in your home, you are paying their bill, ... Views: 1182
So many people have expressed to me that they are scared to stop binge eating disorder. It's not that they don't want to live a binge-free life; instead, they just aren't sure how their life will be without binge eating.
It’s true: To let go of binge eating is a very scary thought. It’s ... Views: 2451
If you're a new Mom who is nursing your baby you may be nervous about breastfeeding in public.
Or perhaps you are disturbed by media reports of women who are harassed for breastfeeding in public and are considering pumping your milk to give your baby when you leave home.
Here are some tips ... Views: 779
Do you have friends? Of course you do. So do I. Do you see your friends? Do you grab lunches, take walks, chat on the phone? If your answer to these questions is yes, then Bravo! However, if you're like me, you may feel as if you don't have time to cultivate and nurture friendships.
The ... Views: 866
What's new? Nothing? How wonderful! I am so pleased to announce, that blissfully, wonderfully, nothing is new! I have nothing to report. Everything is status quo. PHEW!
I recently came out of a 6 month whirlwind. It began with the first of 3 infestations of lice, in October. I won't ... Views: 897
No need to worry about exceeding the luggage limit when you travel if you bring only the bare necessities. No need to travel like a monk. You can dress very well and look perfect at all times, right out of the suitcase. The trick lies in careful planning.
Tip #1. Plan Your Wardrobe
Do you ... Views: 1808
Is there a quick easy fix for weight loss? Ah, let me think....no! I think that most of us know that its not easy, however, we continue to try the new “quick fix” because we have hope that it will someday be easier. Its just not going to happen. I have taken classes throughout my lifetime on ... Views: 620
The short skirt is a fashion trend that seems to have some degree of popularity. it is a fun and flirty fashion. This short skirt is worn on the hips and barely covers the backside, it looks quite crazy and funky but still very interesting and stylish. Wearing a short skirt is perfect for a ... Views: 2862
Menopause is a stage in a woman's life when her ability to conceive is greatly reduced, if not totally stamped out. This happens because of the diminishing levels of female sex hormone estrogen in her body. Although this seems to be a simple change, menopause actually brings a host of ... Views: 790
Are you a woman who has expressed difficulty in getting men to wine you, dine you, and love you? Some women just don’t think they have what it takes to make men fall head order hills over them. When I say, “men”, I mean that you are dating as many men that you can comfortably fit into your ... Views: 743
“The woman who survives intact and happy must be at once tender and tough. She must… be in the unending process of convincing herself, that she, her values, and her choices are important…The pressure upon women to yield their rights-of-way is tremendous. And it is under those ... Views: 929
Many of us are dealing with health issues and/or aging issues nowadays - our own, our family members’ and our friends. It’s tough to take care of ourselves when we have to take care of others, when we feel scared and anxious. The first things to go are our routines.
I’ve ... Views: 1124
I was going to title this Loving Our Bodies, but decided that might be going a bit too far! Since most of us have issues with various parts of our bodies, I reckon that liking is probably as good as it gets, and that’s okay. Anyway, the Love your body slogan has been overused for ... Views: 898
A good understanding of diamonds is necessary before you begin shopping. Learning about diamonds is really learning about the "four Cs" of diamonds - cut, clarity, color and carat weight. These are the criteria jewelers use when grading diamonds, and they're the ones you'll need to understand to ... Views: 714
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A Peaceful Heart - by Sandy Paris, Author of Dream Reality Book Series
Dream Reality Publishing, Syndicated Articles
A peaceful heart doesn’t manifest anything other than a beautiful life. The key to a happy, bountiful and successful personal, business and spiritual life is having everything in alignment. All of our ducks have to be in order with Divine Spirit. ... Views: 1044
Thousands of professional women today are discovering a startling and deeply disturbing truth – that their professional lives are no longer working. Often this realization hits a woman smack between the eyes in midlife, and is experienced as a full-blown crisis. In fact, there are 12 common ... Views: 1839
One of my favorite topics; cardio. I love cardio. I am the cardio queen. If I can’t burn fat and increase my oxygen levels in my blood, I don’t even want to put on my workout tights.
Last week I was so stressed over a project I wanted to run around the set screaming and stuffing ... Views: 926
Ladies, are you familiar with the term ‘blissful ignorance’? If you haven’t, would you rather not know what it meant? There you have it! I’m kidding you just a bit here and this section is about escaping the void that is blissful ignorance. I’m reminded of a quote ... Views: 1051
Being pregnant can be one of the most wonderful times in a woman's life as well as one of the most terrifying. There you are, carrying a real live, tiny person inside you. The awesome responsibility of it can naturally cause a lot of stress. Pregnancy and the prospect of becoming a mother can ... Views: 1634
Religious rosaries are fast acquiring the status of gang symbols- a ludicrous thought isn’t it? Just imagine, a rosary, a string of beads used to take the Lord’s name, to ask for peace for one and all and to spread the message of kindness and benevolence becomes symbolic of gangs ... Views: 1444
What is your most valued resource as an entrepreneur?
If you’re like many others, your first reaction to this question is most likely going to generate ideas about making more money. A word like resources seems like it would imply as having to do with gaining more material wealth. ... Views: 816
Hot Flashes & Night Sweats Keeping You Up At Night?
Women will often experience hot flashes and night sweats during menopause.
Frequently, these symptoms will interfere with a decent nights sleep, often for months on end. The hormone fluctuations of menopause and perimenopause are a common ... Views: 739
Mindfulness is being aware of yourself, others, and your surroundings in the moment. Well-known mindfulness teacher, Jon Kabat-Zinn, defines it this way Mindfulness means paying attention in a particular way; on purpose, in the present moment, and nonjudgmentally. I also like to think of ... Views: 935
We are very familiar with the term “Good Old Boy Network”. This is an exclusive network of business men that will do whatever it takes to pull their “exclusive members” up into the upper echelon of executive management. This is one of the most important reasons why ... Views: 1645
When summer comes and the heat builds up, will you ditch your boots for airy sandals?
Will you go barefoot on the beach or by the pool side, especially when you intend to swim?
Are you feet up to it? Looks-wise, that is.
Beautiful feet aren't defined by your shoe size, but by the condition of ... Views: 1682
The chemises of today are hot lingerie items. Soft and luxurious, they can be worn as nightwear, undergarments or even outerwear. Like many of today's naughty lingerie pieces, chemises were once practical, functional pieces. Provided here is a guide to chemises through the centuries.
Ancient ... Views: 2690
Phew. I just got breakfast on the table for my preschooler and I can sit down at the computer for a minute. I can finally check my morning email. "Mom!" I run over to the kitchen. Cherrios are all over the floor and now I hear the baby waking up. Little does the customer know on the other end of ... Views: 531
LA JOLLA, CA (March 24, 2008)- Today, Instead Sciences, Inc. announced that its microbicidal personal lubricant, Amphora, which has been cleared as safe for human use by the FDA, has shown promising results in clinical studies to also prevent the contraction of certain sexually transmitted ... Views: 689
I am on a project that is taking up most of my time. I have deadline after deadline and I get so frustrated because I am used to working out for myself as well as training my clients and doing media assignments.
This week I decided that no matter what, I was going to work on my lower body ... Views: 2771
Fatty tissue which is stored around the stomach and abdomen which is called visceral fat and intra-abdominal carries a greater health risk than fat located in the lower body around the butt and thighs.
Is Fat around Your Midsection Unhealthy?
Yes, Yes and oh yeah did I ... Views: 1341
Do you love your body? No really - do you? If you're a female, chances are you don't.
Studies show that 80 to 90% of adult women dislike their bodies. In fact, many of them truly hate their own bodies. Women as young as five years old and as old as 95, of varying ethnicities, shapes and sizes, ... Views: 1439
On the surface, spring and summer 2008 fashion is a nightmare for plus size women. All those frills and ruffles, tiers and flares and voluminous skirts make a woman look twice her size. Those dresses with tiers from top to bottom are enough to send a grown plus size woman running in the ... Views: 1676
That's it. I had to have it. If I had to go to 10 different stores, line up at 4 AM on "Black Friday" or go online and bid far more than my pocketbook would allow, the hot toy of the season was going to be mine. I pictured my daughter's face opening it up. It would be the picture-perfect moment ... Views: 590
In a world that is seemingly speeding up, life coach Louise Presley-Turner looks at what we can do to gain a few precious hours for ourselves.
How often have you said ‘If only I had more time?’
If you’re anything like most of Western Society you’re always chasing the ... Views: 1121
Life Coach Louise Presley-Turner talks about how overcoming our fears are a normal part of life and essential if we want to live our lives to our true potential.
What is it your afraid of?
Is it making decisions, getting it wrong, finding a new job, losing your relationship, learning to drive, ... Views: 1300
We can say without a doubt that intimate friendships have always been important to women. But have you noticed that they've become even more so as you face the transitions of children growing up and parents growing older? Findings from a recent MacArthur Foundation Study indicate that the ... Views: 1188