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Many people who like rambling do so as a result of wide variety of wildlife which it is possible to experience as they explore the outdoors. Obviously, the species that you are likely to see will be dependent on the type of the habitat in which you are hiking. One sort of habitat which is ... Views: 1168
Wild flowers from many places have been thought for a great number of years to contain healing and other attributes. Woodland plants like Wood Avens otherwise known as Herb Bennet, have been worn as an amulet to guard the wearer. The sap from Dog’s Mercury was used as an antiseptic and was ... Views: 899
A little earlier this year The writer took a rail trip from my place in Yorkshire to pay a visit to my mom and dad 80 miles away. My local station was one of those minor unmanned rural stations; my destination station was just as tiny but on the outskirts of a major industrial town. As I had ... Views: 850
There's a great movie produced in the 1950s starring Alistair Sim (possibly most famous for his portrayal of Dickens’ Scrooge) known as “Folly to be Wise”. It is set in a British army camp in the 1950’s in which a recently arrived barracks chaplain (Sim) attempts to liven the place up by staging ... Views: 949
The cuckoo's first call in Spring gives us annual news in the correspondence pages of the UK 'Times' newspaper. Supposedly from olden times the quantity of calls a cuckoo produced suggested different things whether you were actually a young person (the point when you would get hitched), a ... Views: 1824
Those who enjoy the country side cannot help observe the strange folklore linked with flora and fauna and particularly the Corvids or Crow family. A friend of mine can not rest assured unless he says “Good Morning Mr Magpie” to the very first magpie he sees every day and I have witnessed quite a ... Views: 1384
Whether you’re dashing around a doctor’s office or hospital, moments sitting down are likely few and far between, making proper footwear a must. Use these tips to help determine what shape your foot is, and therefore the best nursing shoes for work (as well as play). Proper footwear for your ... Views: 1090
Similar to most English people, I was caught unprepared by the cold winter weather of 2009. I will keep in mind Dec. 17th particularly well because, untypical for me, I was ill prepared for the weather and the happenings of that day. I had enjoyed the morning rambling, it was chilly and the very ... Views: 900
There’s a charity dear to my heart and so I made the decision it was about time I did some thing to raise money on their behalf. I log on to their web site and identify they have a number of challenges, the one which looks to fit the bill for me is the Ben Nevis Challenge. Following some thought ... Views: 882
People with back pain were once told – Go to Bed! Now physicians and therapists often say – Take a walk!
But do these wellness professionals intend for you to walk with your spine rigid ??? You might as well go to bed. No, they envision the natural movement pattern of the spine. Yet, ... Views: 1634
It happened to be a wonderfully bright day last Sunday and therefore my family and I went trekking to a really nice locale close to Morecambe Bay known as Arnside Knott. Once we started our descent a female rambler adjacent to to us called out “I have got one”. In all honesty I did not know ... Views: 4059
Most of you scratch your head thinking about BMI, what do the letters 'BMI' stand for and what does it means in actual. Well, BMI stands for 'Body Mass Index'. According to medical science the weight of your body should be according to your height or we can say that it should be in proportion to ... Views: 1442
Chocolate, the actual word itself appears – well chocolatey! A handful of people rarely ever touch it, their palfry consumption more than made up for through the chocoholics within us. However, how did chocolate come across from the Mesoamerican peoples who nurtured the cacao tree, to the ... Views: 960
Seeing our feathered friends whilst on your outdoor walk genuinely is a fascinating thing to do, there will likely be a number of unique birds to experience and recognise. A few birds are well-known and simple to see, others are rarer and more challenging to name. Some species of birds are so ... Views: 775
I purchased some new outdoor kit just lately and in consequence decided I wanted to justify my expenditure by creating myself a challenge, I pick on the Yorkshire Three Peaks, the challenge being to ascend the three tallest hills in Yorkshire - Whernside, Ingleborough and Pen-y-Ghent. Typically ... Views: 856
BBA (Before Broken Ankle): I have an active daily life and value trekking and road cycling, getting out into the great country side is one of my favorite activities.
Day 1: Enjoyed a charming ramble with my companion and our pet dog - Tess, sporting my brand new wellingtons because there had ... Views: 925
There's a particularly old yarn which We have adjusted to suit my purposes that is as follows. “You are walking to the stores on a beautiful sunny day to search for some walking and hiking outside clothing. However, you are not sure of the shortest route and you meet the ghosts of Winston ... Views: 1194
There is a potentially perplexing range of boots for hiking available for the consumer to pick from. Having said that, making the proper decision is really critical as actually the primary item of clothing to assure a rambler's optimum trekking pleasure is the footwear.
The right boots will ... Views: 963
A significant stage within Human evolution was the moment our ancestors initially stood up, the way in which people use our upper limbs as well as the hands especially is what has stimulated our intelligence to develop in the way it has. Sad to say, walking vertically has taken its toll on the ... Views: 1514
The article is a true account of the experiences of the daughter of a friend who suffered a severe ankle injury as a result of not wearing the correct boots whilst walking.
Diary of a Broken Ankle
BBA (Before Broken Ankle): I have an active lifestyle and enjoy walking and cycling, getting ... Views: 5533
For many of us the most enjoyable part of walking is seeing the various plants and animals along the way. In this article the author suggests how to maximise your wildlife spotting chances
If we stop to think for a moment about the many types wildlife that surround us all we will quickly ... Views: 878
Walking backpacks come in many different shapes and sizes. Each rucksack is specific to a certain activity or pursuit. When looking for a rucksack the first question is what activity you intend to use the backpack for. Are you going on an afternoon walk, or a walking holiday?
To help you ... Views: 1226
Camping definitely is a very good way to relax and bond with the great outdoors, whatever age you are and regardless of whether you are on your own, a family, a couple or a group of pals in search of a break there is a camping break to suit you.
Lately there are numerous camp sites, tents and ... Views: 1669
What is Sat nav?
The Global Positioning System (GPS) is really a satellite-based navigation system (hence they're in addition referred to as SAT NAV) made up of a network of 24 satellites placed into orbit by the U.S. Department of Defense. GPS was initially created for armed service ... Views: 901
Chilled air brushed my face and the backs of my hands while the sun warmed me. Shadows played across the landscape shifting to and fro as Earth rotated around Sun and breezes danced through the limbs and leaves of the trees. Rocks crunching under my feet and grinding against one another are ... Views: 1052
Walking, Trekking, Rambling or Just Strolling
Walking is a thing the majority of us do every day, it is part of what we've got to carry out within our day to day lives. But a few of us furthermore get pleasure from trekking due to what else it can give us. Individuals have a lot of good ... Views: 916
Although we are still in the height of summer it’s not long until it’s time to start thinking about Autumn/Winter trends.
Padders, the comfort footwear brand, renowned for its award-winning shoe design, makes choosing your next pair of shoes easy with the launch of its Autumn/Winter 2011 ... Views: 1104
The world of exploration opens up to your 9-month-old as she begin to accomplish many exciting new things. And, obviously, she is getting closer and closer to walking. Many new parents begin to feel a great deal of anticipation for the big day to happen.
Leading up to walking
Regardless, ... Views: 881
Spain is known for its culture festivals with hundreds of festivals and events taking place throughout the year. The days of the dances celebrate the days of patron saint, events and food festivals on the subject: the country knows how to have a good time and no where better than your VILLAS IN ... Views: 1412
When it comes to the men's shoes, the options that are available are quite a number. For the people that only wear the rubber shoes while at home, this is actually the truth of the matter. Ankle boots for men are totally available right under different brands. With these boots, you will surely ... Views: 1091
When considering a place for your COSTA DEL SOL HOLIDAYS why not chose the ancient city of Malaga? This beautiful city is passed over by most tourists on their way to another seaside location. Malaga international airport has millions of tourists passing through its gates each year but only long ... Views: 1204
Prior to shopping for Calgary homes, you should determine your requirements. A large number of people from other parts of Alberta migrate to this southern city in search of livelihood and education. The city has a thriving oil economy that generates employment for millions of educated youth. Its ... Views: 876
A good time that doesn’t involve eating
I hadn’t seen him in years even though we live in the same town. You know how it is, I’m busy, so is he. Time got away from us. It’s not like we had a disagreement, or we didn’t want to see each other; it’s just that, well, life kicked in…
I answered ... Views: 1413
Every year a large number of wheelchairs are hit in traffic accidents. Although the rate of accidents involving power wheel chairs is probably greater than for of non-motorized wheelchairs, all people who use wheelchairs are at risk of becoming a traffic statistic.
Why is it that so many ... Views: 1800
What do these people have in common?
~A three-year-old girl running awkwardly to her mother across the lawn while smiling.
~A housewife, age 43, trotting in the park with her colorful running shoes.
~A skinny boy of 15 trying to keep up with the pack in a cross-country race, hoping to be ... Views: 2285
VILLAS IN ALICANTE are an ideal way to visit a province of Spain, the capital of the same name. This is a historic Mediterranean port city and the second largest city of the Valencian Community in Spain. Mediterranean cruises stop in the port of Alicante and if you are visiting for holiday or ... Views: 1180
We all have tried various fitness plans to lose weight, build muscle or increase endurance. The problem with most fitness plans is they were designed by someone else for their needs, not yours.
Let’s take a look at how you can develop your very own fitness plan using other fitness ... Views: 2069
We have been blessed with beautiful things around us. We might not consider how lucky we are, but the truth is that the world we live in is a beautiful place. We never realize how beautifully sun comes out and provides us with sunlight. How those sun rays help in the process of pollination. How ... Views: 1190
Summer is finally here and time to start doing new type of fitness program. If you are like me living in the Northern US being stuck indoors all winter is zero fun. During the summer I can really start doing home fitness instead of visiting the gym.
Gym Difficult in Summertime
I have ... Views: 1126
Motivation will be the force that makes a person function tough and drives him towards success. Individuals who lack motivation can never obtain their goals and aims. Organizations came to know the importance of motivation and hence began motivating the employees by making use of various tools. ... Views: 1414
Hundreds of medical doctors prescribe physical exercise with nose breathing to their patients these days. This is because of a tremendous difference and safety of nose breathing in relation to acute exacerbations, diseases and general health. Mouth breathing leads to exercise-induced asthma ... Views: 3082
Here I sit on this bitterly cold day with my Starbucks, "Venti, Sub Sf, Nonfat Caramel Macchiato" that was supposed to be used to kick start me into cleaning mode. But instead has me sitting here, writing for you and me... Mostly me.
You know what I was exactly one minute away from today? A ... Views: 935
Going for a walk around the sandy shoreline with the sun shining above and the hot beach breezes caressing your skin as you head out in search of treasure. Looks like an ideal way of spending the day doesn’t it? Well, it’s close enough. Yet before you can get caught up in the romanticized idea ... Views: 1127
“Every day I walk myself into a state of well-being and away from every illness.” – Soren Kierkegaard
How can something as simple as walking be considered magical? For starters, walking is refreshing and rejuvenating. It’s like hitting the re-set button to re-fuel and re-charge you for ... Views: 1328
When making reservations for your MALLORCA HOLIDAY RENTALS don't just contact a travel agent: try booking online with owners direct and save the agents fee. When arriving in Mallorca most of the activities are actually on your doorstep. The landscape and the weather is conducive to just about ... Views: 1278
Imagine being alone all day, living in the same environment you've explored thousands of times. You have nothing to do except sleep and wait for your roommate to get home to feed and hopefully spend time with you. He’s been rather stressed out and crabby lately. Your quality time together has ... Views: 2413
Before you can begin with the HCG Weight loss plan there are few things that would be must for you to consider ensuring that this weight loss plan works well for you and you are able to loose the excessive fats from your body without incurring any health loss.
HCG is shorter form of Human ... Views: 160
Walking (also known as ambulation) is one of the main gaits of locomotion among legged animals, and is typically slower than running and other gaits. Walking is defined by an 'inverted pendulum' gait in which the body vaults over the stiff limb or limbs with each step. This applies regardless of ... Views: 912