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Stress Management Articles
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- New E-Action Guide Helps Leaders Cope With Stress - by Submitted on Jan 22, 2009 from Brian NicolettiTIGERS Success Series of Bend, Oregon, has published an E-Action Guide entitled Melting Your Stress Within 30 Days. This valuable self-paced guide helps people reverse the effects of stress which often torpedoes their ability to problem solve, think creatively, and gain insights when these ...
Views: 670 - 5 Reasons to Connect in the World under Lockdown - by Submitted on Apr 16, 2020 from Alex NickRecent developments in the world are unprecedented, something we never expected to come – and here we are, maintaining social distancing, observing quarantine, and getting used to working, studying, entertaining our kids, and building relationships online. Health care experts and politicians ...
Views: 669 - How To Feel Secure In Insecure Times : How well are you managing change and disruption caused by COVID-19? - by Submitted on Dec 14, 2020 from Rita MartellHow well are you managing change and disruption caused by COVID-19? It’s 4 a.m. and you are wide awake, worrying about all the bad things that could happen, feeling anxious, and unable to sleep. The fear you are feeling is self-imposed instead of a reaction to what is actually happening ...
Views: 668 - Smoking Statistics - by Submitted on Jan 14, 2011 from Billie JansonFor the most part smokers learn early in their habit to put up a wall of denial between smoking and the reality of the damages that happens to the body with every cigarette that is smoked. Eventually, most people find that they are fearful or highly anxious about the consequences of long-term ...
Views: 668 - Getting So Stressed? Try Meditation - by Submitted on Feb 23, 2011 from Nelson BerryBy The Pioneer of Subliminal Messages Online. If someone gets sick, viruses and bacteria are the ones to blame. What many people do not know is one of the main culprits for various illnesses is stress. How Stress Affects Your Body There are two types of stress: good stress and bad ...
Views: 667 - 3 Top Tips For Creating A Relaxing Home - by Submitted on Nov 10, 2020 from Natalie WilsonYour home is the place where you escape from the day to day hustle and bustle of everyday life, so it should evoke a calm and serene atmosphere which helps you to relax and recharge after a busy day. However, your home’s ability to do this is so often overlooked and many people are left with a ...
Views: 666(1 vote) - Stress Reduction Tips For Working Mothers - by Submitted on Jun 21, 2008 from Aurelia WilliamsFor a working mom, their “work” day never really ends. They may go to work from 9-5 and come home, but they come home to more work. They have a family to feed and take care of and a house to keep in order. They never really have a chance to leave their work stress at the door when they come home ...
Views: 666 - Best Stress Busters for Men - by Submitted on Feb 23, 2011 from Nelson BerryBy The Pioneer of Subliminal Messages Online. How do men relax? Do they share the same activities with women? Is it necessary for them to down on beer just to be able to become stress free? Most definitely it’s very important for the guys to feel completely relaxed after they find ...
Views: 665 - How the World is - by Submitted on Nov 13, 2020 from Pearls of WisdomHave any good things come from the virus situation? It is an awful situation and there have been many deaths, upset, worry and chaos caused by it, but perhaps there are one or two good bits that come from it - the silver lining in the clouds. Perhaps we have learned about patience, ...
Views: 664 - Stressed Out? Four Ways To Beat It - by Submitted on Jan 28, 2008 from Lynn SmithAfter rolling over to look at the clock, you realize you overslept. Now you're late. It's out the door and on the freeway. Traffic is crawling. In the midst of bumper to bumper traffic you spill coffee in your lap. What an awful start to your day. By the time you walk in the door at work your ...
Views: 664 - Women’s Warning Signs of a Heart Attack - by Submitted on Feb 28, 2012 from Lynette CraneThe “Hollywood Heart Attack,” where the character, clutching his chest, slumps to the floor immediately, does sometimes happen. But many heart attacks do not mimic this model. In particular, women’s symptoms of heart attack may be very different from men’s in both quality and severity. It ...
Views: 664 - 3 Typical Document Shredding FAQs - by Submitted on Aug 26, 2011 from Steve HongYou will find hundreds of questions involved in deciding on document shredding professional services. Only a few of them are widely repeated, but the concerns remain. It's important to get answers to these much more predominant concerns prior to moving on to tougher ones, and in selecting a ...
Views: 663 - Tips For Managing Stress - by Submitted on Jul 01, 2011 from Kevin CohenStress can take a toll on our health in a number of ways. It affects our hormones, blood pressure, heart rate, and also our cortisol levels. Too much cortisol in our system triggers higher insulin levels and also an increase in appetite. This affects weight loss in two ways. First, feeling ...
Views: 663 - Are the world's hardest working countries the least happy? - by Submitted on Aug 03, 2020 from Caitlin PurvisMany of us have stayed later at work to meet a tight deadline or finish a large project — but would we work frequent unpaid hours? Have you considered the toll this can have on your mental health and wellbeing? It is well established and commonly known across the world that work-related stress ...
Views: 662 - Do You Want A Less Stress More Success Kind Of Life - by Submitted on Oct 14, 2011 from Chris D'CruzSuccess means different things to different people. It depends on what you are looking for in life. This is because we are all different, in different situations and from all walks of life. A teenager will not have the same definition of success as an adult. A manager will not define success ...
Views: 662 - More Relaxed, More Calm, More Focused... - by Submitted on Oct 25, 2008 from A EasleyIn today’s hustle bustle world, it seems like we are always running around and the stress of our lives seems to permeate every aspect of our life. Sometimes finding time for relaxation seems impossible. Often stress management seems like a concept that you just can’t get under your belt. You ...
Views: 662 - What Really Is CBD and How Does It Work? - by Submitted on Nov 30, 2020 from Levi SamamaCBD is an abbreviation for cannabidiol and is extracted from the marijuana plant and is not psychoactive without tetrahydrocannabinol (THC). CBD has long been used by humans and has helped to get rid of the symptoms of many common diseases. Recently we have found that we can relieve symptoms ...
Views: 662 - Know Yourself - by Submitted on Jun 17, 2009 from Intent.com AuthorsApril is Stress Awareness Month! Do you really think anyone out there that is not aware of stress? Stress is literally killing us, our families and our planet. STRESS is THE EPIDEMIC OF THE 21ST CENTURY. Our only hope for treating this disease is recognizing and managing it in our daily lives. ...
Views: 661 - Sharing Some Stressbusters: All 51 Of Them (Part One - Updated) - by Submitted on Nov 03, 2007 from Craig LockArticle Title: Sharing Some Stressbusters: All 51 of them (Part One - Updated) Submitted by: Craig Lock Line Space: 65 characters (approx) Category (key words): Self Help, Personal Growth, stress, stress management Other Articles are available at: ...
Views: 661 - New Job, New Type of Stress: How to Deal with It - by Submitted on Feb 21, 2011 from Nelson BerryBy The Pioneer of Subliminal Messages Online. Any kind of job will definitely give you a certain level of stress. However, the stress becomes more pronounced when you are taking in new work. You are not really sure how it is going to turn out. You are anxious if your new colleagues will ...
Views: 660 - Subliminal Videos – Achieve Freedom and Healing from Post Traumatic Stress Disorder - by Submitted on Feb 04, 2011 from Nelson BerryBy The Pioneer of Subliminal Messages Online. Have you ever experienced a major negative experience that caused such profound changes in your life and in your personality? Are you suffering from the aftermath of a traumatic experience and find yourself more deeply affected by it than you ...
Views: 660 - Where does the Iam better than you mindset come from? - by Submitted on Apr 17, 2019 from Dada Bhagwan‘I am better than you’ mindset is an outcome of the ego that wants to be superior to others and desperately wants to be ahead than the rest. Such ego develops with the help of an intellect that keeps comparing one’s self and competing with the people around him, and in the process collects ...
Views: 660 - How to Relax - by Talk your way out of a stressful situation
"I know you believe you understand what you think I said, but I'm not sure you realize that what you heard is not what I meant!" - Anon
Poor communication causes huge amounts of stress - families are miserable, marriages break up, doctors and ...
Views: 659 - The Effects of Stress and the way to Reduce Stress - by Submitted on Apr 24, 2012 from John OxnardAre you constantly feeling stressed? Dealing with stress may be something you do frequently, but when it starts to have a unhealthy effect on your body and mind, this would mean you might be distressed. What a lot of people don't know is that stress is a state of being that in fact negatively ...
Views: 658 - Stress Relieving Dinner - by Submitted on Sep 28, 2008 from carolin koppenaalMany of us live with high levels of stress. Sometimes it feels as if we accept stress as a way of life. Some people even see stress as a sign that they are important. This is wrong. If you live with stress during long periods of time you're putting your entire well-being at risk. Stress ...
Views: 657 - How to use diet to reduce your stress - by Submitted on Jan 19, 2006 from Stuart NelsonThe problem You don’t need me to tell you how pervasive stress is in our modern lives. In part, this is due to our chosen life styles. One element of our life styles that is likely to be making matters worse, is our diet, by which I mean, what we eat. You see, when we are under pressure, we ...
Views: 656 - Stress and your weight - by "I'm putting myself on a strict diet. I'm not going to eat between snacks"
"Lose 30 pounds in ten minutes!!" scream the banners and book titles. "The miracle way to guaranteed weight loss!! The bad news? There are no quick fixes for being overweight - or for the stresses of modern life. ...
Views: 656 - Hire web based customer care services - by Submitted on Feb 05, 2011 from cisvinita asdIt is very essential aspect for any business to handle their customers very efficiently. Every business has the responsibility of handling customer queries and complaints and resolving them time to time. Sometimes it may be annoying for the customers if they are not being addressed timely and ...
Views: 655 - Do not let negative thoughts pull you down - by Submitted on Jan 21, 2021 from Welcome CureResearch shows that an average human being has around 70000 thoughts each day, many of which are repetitions. Well so much work by our brain hence no wonder it needs 20% of body’s oxygen and energy while weighing only 1500 grams. Dwelling on negative thoughts is so common we often forget they ...
Views: 654 - How does pentobarbital work? - by Submitted on May 09, 2021 from Jhon DewPentobarbital slows down the central nervous system and brain activity. This causes drowsiness and reduces the ability of the person to think. People who are under the effect of pentobarbital experience hallucinations, disorientation, memory loss, and even respiratory arrest. Pentobarbital can ...
Views: 654 - What Are the Signs of Stress? - by Submitted on Apr 01, 2011 from George TennysonMost sufferers of stress are ignorant of the problem until it's getting out of hand. With stress there is a great deal of diversity when it comes to symptoms and reactions; this is a huge part of the problem. If you learn to recognize the symptoms of stress faster you'll be able to treat it ...
Views: 653 - Dealing With Stress When Marketing Online - by Submitted on Jan 08, 2011 from TJ PhilpottInternet marketers are no different from their offline counterparts insofar as they too are dealing with stress. In fact in many ways for anybody who works online the need to manage stress is even more important because of the lack of physical activity and human contact. Here are 5 tips for ...
Views: 650(3 votes) - It's Not The Opportunity That Counts! - by Submitted on Nov 04, 2007 from Roice KruegerThe real challenge is that we have all been incorrectly conditioned and trained to believe that the most important thing in business is the opportunity. However, if you try to make use of all the opportunities that show up, you lose all focus. By trying to be all things to all people, you end ...
Views: 650 - Top Ten Tips to Deal With Stress - by Submitted on Aug 14, 2008 from Vishal RaoCertain levels of stress are common today. But it is essential that the levels of stress be managed adequately and in time to avoid health problems that it can cause. While symptoms of stress may vary from person to person, continued stress can cause symptoms such as hypertension, anxiety, ...
Views: 650 - Is Your Inner Dialogue Chaotic? - by Submitted on Aug 10, 2021 from Barbara Seifert Ph. D.Is Your Inner Dialogue Chaotic? Have you ever tuned out of a conversation because you're more involved in the discussion going on in your head? Did you find yourself getting irritated at the person droning on because it's distracting you from that argument raging within you? You're not ...
Views: 649 - Cope with Holiday Stress through Meditation - by Submitted on Feb 23, 2011 from Nelson BerryBy The Pioneer of Subliminal Messages Online. New Year and Christmas are just two of the most anticipated holidays of the year. It’s the season where families and friends get together. The chilly evenings turn out to be fun times to ice-skate in the Rockefeller or shop at Macy’s or simply ...
Views: 648 - Subliminal Messages Meditation - What to Do in Times of Stress and Weight Gain - by Submitted on Feb 05, 2011 from Nelson BerryBy The Pioneer of Subliminal Messages Online. Gaining an uncontrollable amount of weight gain for seemingly no reason? You have been working hours and sleeping late. You have been running around to meet all the demands of your job and are about as physically active as someone who goes to ...
Views: 647 - Ways To Help Eliminate Stress - by Submitted on Nov 13, 2007 from Darlene SiddonsLet's understand there are two main kinds of stress; good stress (normal, productive) and stressful stress. GOOD Stress: This is when you have exciting feelings being involved with an activity or sport, this can range from a carnival ride to any kind of participation and/or watching a favorite ...
Views: 647 - Stretching for Stress Relief and Relaxation - by Submitted on May 10, 2021 from Catherine EllisWhen you are experiencing stressful situations or faced with constant pressure on a daily basis, the likelihood of muscle tension, headaches and emotional stress will be present, inhibiting you from total relaxation and sleep. Engaging in a regular stretch routine releases tension in tight ...
Views: 646 - The mind of the beast: how to become as stress-resistant as the beast? - by Submitted on Nov 20, 2020 from Rudiyr ToporBy volitional effort, we are able to change the state of our consciousness. WHAT IS THE "CONSCIOUSNESS OF THE BEAST"? Neuroscientists today are seriously discussing the existence of certain forms of consciousness in mammals. And even octopuses. The townsfolk, however, often have no doubts ...
Views: 645(1 vote) - Survival Tips During Difficult Times - by Submitted on May 27, 2009 from Intent.com AuthorsWhat's happened to the economy has been likened to a tsunami as well as an implosion. When the undersea earthquake and subsequent tsunami hit in Indonesia in 2004, the world was stunned by the devastation that took place. It triggered earthquakes around the globe as far away as Alaska. It ...
Views: 644 - Tour of Gwalior - by Submitted on Apr 01, 2020 from true hubIf you are the person who is interested to know about different culture and want to explore the history so there is no better country than India to experience all this activities and history. India is the country of mixture of different cultures and have very historic cities which have it own ...
Views: 644 - After the Terror - by As we now are only too aware, "stress' sometimes means a lot more than just feeling uptight or upset about everyday life. Post Traumatic Stress Disorder (or PTSD) is a very unpleasant, sometimes disabling problem which often affects those who experience or witness horrific events as well as ...
Views: 642 - It Takes a Team - by Submitted on Aug 06, 2009 from Intent.com AuthorsI’m not sure who came up with the favorite saying, but among three dear friends we took it to heart. I think Julie invented it, but she likes to credit Annie or me since her children are the youngest of the lot. In the early 1990’s I was mothering two boys under three and trying to work full ...
Views: 642(1 vote) - Worry — Who Needs It? - by Submitted on Dec 23, 2007 from E. (anagarika eddie) Raymond RockWe worry a lot, and the things we worry about are unlimited. For example, the current hot issues - the war, the economy, immigration, global warming, health care - and the list goes on. If these weren't enough, how about our personal problems, our jobs, our relationships, our families, our ...
Views: 642 - Feel Less Stress on Your Terms - by Submitted on Jul 17, 2009 from Mary GallagherWhat are the main causes of the stress in your life? It’s sometimes easy to see, sometimes elusive. In our current news addiction culture, it could be that external events are affecting your life in a way you aren’t even aware of. Whether rich or poor, partnered or single, parent, teacher, ...
Views: 639(1 vote) - Reduce Sports Stress in 5 Best Approaches - by Submitted on Apr 01, 2011 from Nelson BerryBy The Pioneer of Subliminal Messages Online. Being an athlete can be very rewarding. You get to pursue one of the things you love to do, be paid handsomely, and even keep your body physically fit and healthy. But it also brings a lot of danger physically, emotionally, and mentally. ...
Views: 639 - Why Compliance Software is Vital - by Submitted on Apr 09, 2012 from Compliance MasterBeing blunt, to dismiss the value of compliance software could prove to be an outright disaster for your business. Quality management software is not something which is considered an optional item for many businesses. Depending upon the type of industry you are involved in, there can be ...
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