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Relaxation Articles
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- Teenagers Sleep and Learning - by Submitted on May 15, 2009 from Positively MADThe role of the hippocampus as memory storer is now being more properly understood in relation to the learning process. Until recently, it was thought that the part of the brain which stored memories was the hippocampus, and while this is true generally, its more specific role of housekeeper is ...
Views: 1397 - Temporary Wall New York City: How to Customize Your Space for a Successful Season - by Submitted on Jan 06, 2023 from Shubham SardaIntroduction: Temporary Wall New York City is a great way to get started in the creative industry. Not only are they a great option for landlords and property managers, but their prices are unbeatable. Plus, they offer a wide range of customization options so you can tailor your space to your ...
Views: 417 - TEN BEST MARIAH CAREY SONGS OF ALL TIME - by Submitted on Apr 12, 2012 from James GriffithKnown for her stunning five octave voice, melismatic style and elastic talent, Mariah Carey has transformed effortlessly from pop to R&B to Hip Hop and has justified being compared to the likes of Celine Dion and Whitney Houston. In fact she has gone ahead and done them one better by composing ...
Views: 2083 - Ten Incredibly Actionable Guitar Practice Motivation Tips That Improve Your Guitar Playing Today - by Submitted on Feb 04, 2019 from Tom HessTen Incredibly Actionable Guitar Practice Motivation Tips That Improve Your Guitar Playing Today by Tom Hess You probably already understand how difficult it is sometimes to feel inspired to practice guitar. On days where you lack motivation to practice, you become much more ...
Views: 549 - Ten Incredibly Actionable Guitar Practice Motivation Tips That Improve Your Guitar Playing Today - by Submitted on Feb 04, 2019 from Tom HessTen Incredibly Actionable Guitar Practice Motivation Tips That Improve Your Guitar Playing Today by Tom Hess You probably already understand how difficult it is sometimes to feel inspired to practice guitar. On days where you lack motivation to practice, you become much more ...
Views: 543 - Ten Steps for Effective Bathrooms designs - by Submitted on Jun 09, 2011 from Joe WilsonA new bathroom is the perfect place to have quiet time at the end of a day, your very own getaway away from the fast moving modern world, follow these 10 steps and you should develop bathrooms designs that meet your wishes. When you find yourself seeking to renovate your own bathrooms designs ...
Views: 613 - Ten Techniques For Relaxation: Put An End To Stress And Relax At Home - by Submitted on Oct 12, 2008 from Caroline BeginStress always seems to find its way into our busy lives. Fortunately, there are many ways to relax at home. Here are ten techniques for relaxation that you can try today. Do you have a few minutes to spare while the kids are asleep and the laundry is going through its spin cycle? Here are ...
Views: 1701 - Ten Ways to Relax on the Go - by 1. Take three deep breaths slowly. It really works to relax the body and mind.
2. Relax the tongue. Usually the tongue is held tightly against the teeth. Free it up in the mouth so it can just rest there without tension.
3. Take one minute vacations. In your mind visit places where you find ...
Views: 3277 - That's Where Shopping Online Comes Into Play - by Submitted on Sep 29, 2016 from Harshad JethraIf you have been planning to shop but have just failed to find the time, online shopping holds the answer for you. Shop online, without having to worry about standing in queues. After work on a fatigued out Tuesday evening, no one feels like visiting the neighborhood mall. And that's where ...
Views: 966 - The #1 Simplest & Easiest Way to Meditate Plus Research Benefits & Essential Oils to Use - by Submitted on Oct 30, 2017 from KG StilesFor years effective meditation eluded me. I was probably the world’s worst meditator. My friends all raved about their meditation experiences whereas for me meditation was a completely frustrating endeavor. The problem was that my mind was suddenly on steroids whenever I would sit to ...
Views: 1581 - The 20-Minute Rule - by Submitted on Dec 31, 2019 from Noelle NelsonMy resolution for the New Year is actually very simple: The 20 Minute Rule. It means I no longer allow myself to worry over anything for more than 20 minutes. Anything. Not the state of my health, finances, relationships, the world – anything. Why should this rank as a valid resolution? Well, ...
Views: 845 - The 3 Keys To Achieving Massive Music Career Success - by Submitted on Feb 05, 2018 from Tom HessThe 3 Keys To Achieving Massive Music Career Success by Tom Hess Accomplishing everything you’ve always wanted in music is much easier when you consistently follow these three keys to success: 1. Having A Strong Mindset & Developing It More Every Day It’s very ...
Views: 704 - The 3 Mistakes You Make That Hurt Your Guitar Playing Creativity - by Submitted on Oct 08, 2018 from Tom HessBecoming a more creative guitarist takes practice like anything else on guitar. It also requires avoiding common mistakes that stop you from improving your musical creativity. Below are common mistakes prevent guitarists from improving their guitar playing creativity. Your creativity ...
Views: 515 - The 4 Benefits of Availing Prenatal Massage and Its Effect on the Body - by Submitted on Nov 08, 2017 from Ron SpencerMassage is a therapy where external pressure is applied to soothe and reduce pain, and it is a therapy that is known to come up with effective results. Apart from pain relief, it also aids in stress release as well as letting the muscle tension reduce while providing complete relief. While ...
Views: 1455 - The 4 Keys To Becoming A Massively Successful Guitar Teacher - by Submitted on Mar 26, 2019 from Tom HessThe 4 Keys To Becoming A Massively Successful Guitar Teacher By Tom Hess The 4 keys to becoming a successful guitar teacher are learning what to do to build your business, how to teach effectively, how to implement what you know and which mistakes you must avoid. Why You Must Learn ...
Views: 514 - The 6 Principles that Naturopath Treatment Follows - by Submitted on Jun 20, 2020 from Ron SpencerNaturopathic Medicine prescribed by the professional naturopaths prioritise the most natural, non-toxic and least invasive therapies for treating illness and promoting wellness. This is done with an understanding that the body is a whole - hence the term holistic. Naturopathic medicine can be ...
Views: 755 - The above ground pool: perfect choice for tight budgets? - by Submitted on Sep 11, 2019 from Hasan RootThe pools are perfect to cool off in summer, although unfortunately, they are still an expensive pleasure. In recent years, the increase in ground pools is changing the rules of the game, avoiding expensive digging, paving and finishing work. What materials to choose for my above ground ...
Views: 361 - The Absolute Best Solar Covers for Inground Swimming Pools - by Submitted on Jun 12, 2020 from Nick WhiteYou can consider several options when trying to keep your pool covered and the temperature maintained. That’s where a solar pool cover can come in handy. If you’re unsure about these types of covers or are looking for recommendations, then check out the following article to find the best solar ...
Views: 704 - The Adjustment Bureau: My Interpretation Of The Metaphors - by Submitted on Apr 12, 2013 from Oliver JR CooperMy interest in this film came about after hearing that it was based on a short story by Philip K. Dick. Blade runner, Next, Minority Report and Total Recall are just a few of the films that have been based on his stories. The storyline 'Do we control our destiny, or do unseen forces manipulate ...
Views: 2517 - THE ALBUMS THAT MAKE UP USHER’S SUCCESS STORY - by Submitted on Jun 05, 2012 from James GriffithOfficially ranked as one of the best selling artists of all time and the number one Hot 100 artist of the 2000s decade, Usher became a super star right from the get-go. Here is the list of the albums that helped him get to the top! Usher His self titled album released three singles: "Can U ...
Views: 1166 - THE ALEXANDER TECHNIQUE - TAKING THE PRESSURE OFF YOUR BODY - by “Stand up straight!?“Pull your shoulders back!?As children, we were told to have good posture. Yet we were seldom taught effective ways to accomplish this. Indeed, we were often not even told just what “good posture?is.
The consequences of this information gap can be seen all around us: stiff ...
Views: 672 - The Anti Aging Effects Of Rest And Relaxation - by Submitted on Jan 11, 2024 from Sarah AndersonWe live in an exceedingly busy world. Our pace of life is frenzied, our minds are always busy, and we're always doing something, never taking the time out to rest and relax. We keep rushing from one thing to another and never taking the opportunity to refresh, to think, to hope, to dream. If ...
Views: 318 - The Art and Science of Sound Healing: An Interview with Philippe Garnier - by Submitted on Apr 12, 2011 from Marisa Goudy“Sound Healing improves and transforms a range of physical and emotional states. It is especially effective for those with chronic illness, allergies, and compulsive behavioral patterns, or who are recovering from trauma and grief,” says sound healer and teacher Philippe Garnier. Originally ...
Views: 3879 - THE ART OF FITNESS WORKOUT MOTIVATION - by Submitted on Jan 19, 2011 from Kayla Darcy-GoldrickI have gotten very good over the years at getting myself to the fitness workout. Let’s be honest some days, you just aren’t feeling it. Now, if you are ill, that is one thing but just good old fashioned laziness – you can beat that! Ok, here is one - you can try to talking to yourself ...
Views: 1238 - The Art of Mobile Games - by Submitted on Jun 22, 2012 from Bruce EverissMobile games have come a long way since they first were introduced with a mobile version of Tetris in 1994 and Snake in 1997. In the early days, mobile games were limited in scope by the hardware they were running on, but since then they have progressed rapidly as more advanced phones have ...
Views: 1632 - The Balasana pose practice with relevant steps, and its benefits - by Submitted on Dec 30, 2017 from Yogi chetanThe Balasana pose practice with relevant steps and its benefits. Child create (Balasana)- It's the terribly easy create to try to, however, offers several benefits; like curb constipation, improve method biological process and works lower bloating. It works with keep abs toned. Most ...
Views: 908 - The battery of an electric bicycle: why it is so important and how to take care of it - by Submitted on Jul 16, 2020 from Marina PalKnowing certain technical factors about the battery of an 'ebike' helps to choose better, and it is also useful for its conservation in these times of forced stoppage. With the coronavirus it is a time for pause, but also to appreciate moments that we may not be so aware of when we enjoy them. ...
Views: 453 - The Beach - by Submitted on Apr 19, 2013 from Don Neviaser,While sitting on a sandy beach one bright and warm fall day I listen to the ancient sounds that emanate my way. A myriad of seabirds cry while searching for a feast, A wind blows soft across my ears while heading straight due east. Before me countless sun drops dance upon a watery ...
Views: 2142 - The Beginners Guide to Meditation - by Submitted on Mar 28, 2011 from Caroline NettleWhat is meditation? It is a practice of not thinking where you commune with your inner self, and perfect the art of not doing. To many people in our society, this idea is extremely challenging. For over 2,000 years we have lived in the age of the mind, of reason, and the result of this is ...
Views: 1851 - The Benefits of Learning Music For Kids - by Submitted on Sep 28, 2009 from Fraser PetersonLearning music as a child is one of the most fulfilling and constructive pastimes you can pursue, and one that is likely to stick with you through the teenage years and into later life. The benefits of learning and playing music, as a soloist and in a band/ensemble are vast, and cross over into ...
Views: 1134 - The Benefits of LEGOs - by Submitted on Aug 09, 2022 from James SmithParents today have many toys to give their children and many children ask their parents for toys all the time. Yet not all the toys your kids may be asking for are going to get them into college, which not surprisingly should be the main goal of parents. Can this toy help my child to build ...
Views: 392 - The Benefits of Sanctioned Pleasure - by Submitted on Aug 01, 2011 from Barbara CoxSometimes, we get too busy in life and we need to slow down. Our inner critic voice may say "You should work harder - don't relax." But, I know all my beautiful readers are learning to chuck their inner critic out with the trash and pick up a more balanced inner voice. Well, actually, you ...
Views: 1127 - The Best 7 Freeware Or Shareware Games Available On The Net - by Submitted on Feb 05, 2011 from Voss OzmentThere are many blogs as well as resources on the market to legally find 100 % free games for the pc lovers without to demand any register process, but some of them may ask for non-obligatory donations. Our goal was to bring inside this short article best seven freeware and shareware gaming ...
Views: 806 - The Best Activities to Enjoy at Islamabad Farmhouses: From BBQs to Stargazing - by Submitted on Nov 05, 2024 from Perfect Home DefenseIslamabad, the capital city of Pakistan, is not just known for its stunning architecture and rich history but also for its beautiful natural surroundings. One of the best ways to experience this natural beauty is by spending time at the many farmhouses located on the outskirts of the city. These ...
Views: 119 - The Best Alternative to Time Share - by Submitted on Jun 24, 2011 from Christina MandawaOver the last several decades, the popularity of timeshares has grown by many folds. So much so that over two million Americans have timeshare properties, both in and out of the country. But the rise of timeshare industry also saw the rise in scams and frauds. More recently the timeshare ...
Views: 755 - The Best Alternative to Time Share - by Submitted on Jun 24, 2011 from sam castilloTimeshares, those vacation condos you share one or two weeks a year, sound and look good on paper. In theory, you pay only a fraction of what you'd pay for a lifetime's worth of lodging at a hotel. If you've ever been to one of those hard-sell, high-pressure sales pitches you know what I'm ...
Views: 804 - The Best Benefits Of Luxury Club Memberships - by Submitted on Dec 09, 2022 from Amit KumarIt's constantly an excellent thing to go to clubs, resorts, and other occasion places in the city of Delhi. There are many such clubs in different areas and also cranny of the great city. You can always locate many of them whenever you want. And with the Club Membership In Delhi is undoubtedly ...
Views: 521 - The Best Canadian Cannabis Strains to try right now - by Submitted on Mar 07, 2021 from Stephen RobertFor decades, Canada has been recognized as a pioneer in cannabis production. From in-depth research to top-tier breeding to science-backed growing practices, Canada is known for producing high-quality cannabis. From coast to coast, various cultivars have been conceived, bred, produced, and ...
Views: 402 - The Best Family Activities to Make a Splash - by Submitted on Jul 17, 2017 from Jeremy SutterThe Best Family Activities to Make a Splash In this modern age where there are entertainment options galore, you have no excuse for failing to come up with fun activities that bring your family together. When summer rolls around, it gets even better with all the fun water activities ...
Views: 970 - The Best Mattresses for Menopaus - by Submitted on Apr 19, 2019 from Maria DianaEspecially ladies who're trying to quiet down even as they sleep. This may be due to menopause, pregnancy, or simply the more hormones we ladies should deal with on a each day basis. So, I have individually not had a baby yet, nor have I gone thru menopause, so i'm by no means an ...
Views: 897 - The Best Relaxation Music - by Submitted on Aug 29, 2008 from Steve GillmanHow do you choose the relaxation music that works best? You can certainly start by experimenting with many different types. After all, it seems likely that what one person finds relaxing another will find irritating. But is it all just a matter of personal preference? Actually no. Though ones ...
Views: 1192 - The Best Techniques of Deep Tissue Massage That Masseurs Follow - by Submitted on Jun 29, 2018 from Ron SpencerDeep Tissue Message follows a particular technique, which helps in relaxing the structures of deeper muscle and fascia tissues. It follows a unique style with a definite amount of pressure on the tissues is exerted to relax them. From this aspect, it is quite similar to the Swedish massage. ...
Views: 1308 - The Best Villains in Anime: What Makes Them So Memorable? - by Submitted on Apr 06, 2023 from M Nasir AzizLove at first sight One of the most well-known handsome anime character, often plays the villain role, making them stand out among other characters. As the leader of the Midland Regular Army, Griffith is charismatic and turns ordinary civilians into devoted fanatics. When he becomes Femto, he ...
Views: 385 - The Boot Camp, a muscular group training! - by Submitted on Jul 21, 2020 from Hasan RootDrawn from the training of the American Navy, the Bootcamps are a great success. In internship in remote areas, with professional sports coaches, once a year or throughout the year, what does this training method really consist of? What are the advantages? What is it betting on and is it right ...
Views: 517 - The Cadiz Province: a Holiday Villas Andalucia Destination - by Submitted on Mar 02, 2011 from Porsche KlingerThe Province of Cadiz is in the southern part of Spain near the Rock of Gibraltar and is an ideal destination for your holiday villas Andalucia. The Costa de la Luz with its golden sandy beaches surrounds the city of Cadiz which is a typical AndalucianMoorish town with narrow winding cobblestone ...
Views: 893 - The CAGED System Is Destroying Your Guitar Playing - by Submitted on Dec 30, 2014 from Tom HessCAUTION: If you are a guitar player currently using the CAGED system…STOP NOW. If you don’t, you will start developing these 7 problems in your guitar playing: Problem #1: Your Guitar Solos Will Bore People To Death If you want to play great guitar solos, don’t use the ...
Views: 2499 - The causes of stress and what to do about it part 3 - by Submitted on Jan 06, 2019 from Merlyn SeeleySome people might be ready to make some changes in their lives as we are now on part 3 of this series. One quick change that can be done immediately is to replace what you are drinking with one or more of these very healthy and vitamin rich beverages: Fresh juice (not juice bought from the ...
Views: 1113 - The Concept of Fire Safety Awareness Training - by Submitted on Jul 30, 2022 from Wajahat AliIt has been said that the best opportunity to become stressed over fire security is before a fire begins. Such proclamation is without a doubt evident. Encountering fire setbacks or mishaps commensurate to more prominent misfortune as far as property harm as well as extraordinary loss of lives ...
Views: 337 - The Correct And Incorrect Ways To Select A Guitar Teacher For You - by Submitted on Nov 06, 2017 from Tom HessFinding the best guitar teacher to take lessons from saves you tons of frustration and struggle. Pick the wrong one and your playing suffers (in addition to your wallet). Tons of guitar players select their teacher based on the wrong criteria. For example: they pick them by the cost of ...
Views: 720 - The Correct Way To Pick For Maximum Guitar Speed – Video Tutorial - by Submitted on Jun 08, 2020 from Tom HessThe Correct Way To Pick For Maximum Guitar Speed – Video Tutorial By Tom Hess What’s the best way to pick the strings on guitar for fast speed? Should you use your elbow? Is it the wrist? Perhaps the thumb and pointer finger? The ...
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