Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Relaxation Articles
We are currently looking for an Official SelfGrowth.com Guide to "Relaxation". If you have expertise in Relaxation and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
- How to Choose the Best Military Knee Pads - by Submitted on Sep 05, 2019 from Marina PalLife begins at 40. That’s what everyone is saying. However, for guys like me who have developed some nagging injuries along the way, it’s tough. You don’t get any comfort when the throbbing pain begins. That’s why we are looking for the best remedies to keep this ...
Views: 2832 - Mistakes to Avoid When Traveling this Labor Day Holiday - by Submitted on Aug 26, 2019 from Mobile StylesLabor Day usually means family barbecues and movie nights when it comes to celebrating this three day weekend. Let that sink in! You get an entire three days to forget about work and stay out way past your bedtime for at least two of those nights. Say it with me! “Time to travel!” Staycations ...
Views: 614 - Exercising with diabetes: Here is all you need to keep in mind - by Submitted on Aug 24, 2019 from bhagwan mehtaPhysical activity and some level of exercise is very important to maintain the health of diabetes patients. Regular exercise will help your body use insulin. This controls your blood sugar. It will burn off extra body fat and strengthen your muscles and bones besides lowering blood ...
Views: 976(1 vote) - Been There, Done That – Cruising Tips From Seasoned Travelers - by Submitted on Aug 19, 2019 from Hotels Etc.comIf you are cruising for the first time – congratulations! You are in for a unique, worthwhile experience. As a newbie, though, you probably have questions about some of the do’s and don’ts of traveling aboard a cruise ship. Luckily, there are many die-hard cruisers who are happy to share some ...
Views: 1393(1 vote) - 5 Important Tips to Prevent Alcoholism - by Submitted on Aug 14, 2019 from Alvina JenniferMost people drink alcohol to celebrate something or to release stress. But those who take a single drink a day can gradually start abusing alcohol, which can ultimately lead them to addiction. But the question is how to the alcohol abuse can be controlled and avoided? The obvious answer is to ...
Views: 993 - 5 DIY Decorations to Improve the Look of Your House - by Submitted on Aug 09, 2019 from Isabella WhitmoreHome improvement can be overwhelming especially if you have a tight budget. However, it is not impossible to achieve your dream house makeover with some help and creativity. You can save a lot of money if you learn to do the makeover yourself instead of hiring a professional. Check out these 5 ...
Views: 487 - Do you know the benefits of playing golf? - by Submitted on Jul 30, 2019 from Hasan RootPlaying sports is a healthy habit for the body. Not only does it give us a great variety of physical advantages, but it is also an ideal stimulus for mental health. And it is that practicing physical exercise helps us release tensions, increase the production of endorphins and promote a more ...
Views: 1484 - The Three Mistakes You Make That Harm Your Guitar Playing Creativity - by Submitted on Jul 29, 2019 from Tom HessThe Three Mistakes You Make That Harm Your Guitar Playing Creativity By Tom Hess You become a creative guitar player by practicing the integration of many skills while also not making key mistakes that other guitarists make. The following are frequent mistakes that hold guitar players back ...
Views: 555 - “Leisure Sweating” and Infrared Sauna Benefits - by Submitted on Jul 25, 2019 from Andrew SelvoFor most Americans, sweating is simply an unwanted side effect of heat, exercise, or stress. While many of us may enjoy the beads of sweat dripping from our foreheads at the gym, taking it as a sign of a good workout, sweat and sweating is still something most of us would prefer to do without. ...
Views: 522 - 3 Best Super Cars on the Market Currently - by Submitted on Jul 02, 2020 from M Nasir AzizAt the point when a Shelby Cobra drives down the road, everybody stops to look and welcome the astonishing structure, plan, and intensity of the vehicle. The present super vehicles include world-class building, advanced and exemplary structures, just as the sponsorship of a portion of the ...
Views: 606 - What you should know before buying a bottle cooler - by Submitted on Jul 25, 2019 from Hasan RootA bottle cooler basically fulfills the function of cooling drinks, this makes them indispensable in the hospitality business and even, in the face of the demand for cold drinks from its customers, there are also many supermarkets that are incorporating this equipment into their facilities. A ...
Views: 409 - Everest base camp helicopter tour - by Submitted on Jul 19, 2019 from Magic HimalayaEverest base camp helicopter tour Everest helicopter tour is one of the best and loved tours in Nepal. At recent time the number is increased in maximum number. Stepping on Everest base camp and seeing Everest from close is everyone dreams. Everyone in the world cannot fulfill their dreams ...
Views: 652 - What My Savasana Sounds Like - by Submitted on Jul 16, 2019 from Shilamida KupershteynI have been doing yoga for what feels like a lifetime, but has only been three years! It is something that I look forward to doing every week, not only because it helps keep me fit, but also because it helps align my body, mind, and soul. Yoga has pushed me to be the best version of myself ...
Views: 821 - 11 styles of glass commonly used by your local glazier - by Submitted on Jul 14, 2019 from Wajahat AliFor most people, glass is glass, it is transparent, prevents rain and wind from entering our homes, prevents insects from pinching our teeth when we drive on the highway and prevents the wine and the beer to come off and lets in the light. The reality is that there is a huge range of glass ...
Views: 436 - ABC vaping: the pros and cons (advantages and disadvantages) of electronic cigarettes - by Submitted on Jul 13, 2019 from Kate MiddleIn this article, dear readers, we will understand the advantages and disadvantages that the user receives, who refuse to smoke in favor of electronic cigarettes. Consider the cons of electronic cigarettes, the advantages of electronic cigarettes. In general, let's put together an understanding ...
Views: 660 - Experiencing Burnout - 5 Simple Ways to Keep Yourself Active - by Submitted on Jul 08, 2019 from Michael UsiagwuBurnout. We've all been there. We've all experienced that state of extreme physical and mental stress that makes it impossible to focus on any other thing other than the pain we were going through. Burnouts, especially as a result of job stress (the commonest) are not desirable, but all too many ...
Views: 547 - How To Improve Your Guitar Playing With Little Practice Time - by Submitted on Jul 08, 2019 from Tom HessHow To Improve Your Guitar Playing With Little Practice Time By Tom Hess Fact: Improving your guitar playing doesn’t require practicing for 3-5 hours every day. Here’s 3 ways to get better fast with limited practice time: Plan Out Your Practice In Advance Deciding ...
Views: 589 - Drug Addiction – Tips for Parents of a Drug Addict Child - by Submitted on Jul 05, 2019 from Alvina JenniferAs a parent, you always want to take care of your children, protect them, and see them making the right choices and getting successful. But sometimes, things don’t fall in the bracket as you desire and your child becomes a drug addict. As painful as it is to see your child falling apart due to ...
Views: 972 - Dhruv Sharma Official will be live on 12th July at Te Amo, Ansal Plaza - by Submitted on Jul 04, 2019 from Bhuwan KochharHaving proceeded onward from AR Rahman's School in Chennai, Dhruv is a specialist acoustic vocalist and is a champion among the best craftsmen based out in the Capital. From Western Classical to Bollywood he surpasses desires in various sorts. He ticks every one of the cases that an ...
Views: 701 - 6 easy ways to get off the beaten track in a Vietnam private tour - by Submitted on Jul 05, 2019 from Nadova toursIt is not an overstatement to say that Vietnam is a land of stunning beauty. Vietnam is one of the most favourite destinations in Asia with a unique blend of cultural heritages and natural landscapes that can make any tours to Vietnam so mesmerizing and addictive. Tourism in Vietnam is growing ...
Views: 578 - How long does it take to learn guitar - by Submitted on Jun 29, 2019 from Hamza HassanWondering as a beginner how long it takes you to learn guitar? How many months can you expect to play your first songs? You will see in this article that you will learn your first melody in less than 15 minutes and that it depends greatly on your objective, your regularity and what you would ...
Views: 670(1 vote) - 5 Off Grid Camping Essentials You Must Have - by Submitted on Jun 23, 2019 from Emma WilliamsDo you find yourself caught in the middle of busy schedules, deadlines and meetings? Have you ever thought what it’d be like to go off the grid just for a few days? Well, you’re at the right place. Let’s talk about off grid camping. What is off grid camping? Basically it’s camping in the most ...
Views: 835 - 9 Ways to Manage Stress. - by Submitted on Oct 06, 2019 from Promode DataSpending Time With Pets For all of you animal lovers out there, you might not be aware that spending quality time with your pets is not only a fun activity but it can also be highly therapeutic; animals are renowned for being exceptionally emotionally intuitive and astute which means that they ...
Views: 630 - Pro Measures for Hiring the Best Air Conditioning Repairing - by Submitted on Jun 18, 2019 from Farrukh KhurshidIf you're uncertain about how strong your air conditioner is or you require an air conditioning repair right away it's possible to get in touch with numerous HVAC contractors. Your air conditioner is a significant unit in everybody's home and business today. So, it is important to any home and ...
Views: 480 - Life Elasticity till Eternity… - by Submitted on Jun 12, 2019 from vibha pareekHey…hey… so buddy looking for a better life, a better lifestyle and a better life journey, if the answer is yes then having a hand shake. You are on the right boat and I might result into a right sailor for you. Elasticity of life, is this even true? Yes, my friends its true, it is as true ...
Views: 1156 - Four Management Techniques that can Improve Absenteeism - by Submitted on Jun 12, 2019 from Francis AllenWhen are your workers absent from the office? Sometimes, their absences could be planned well in advance; for example, because they have booked a getaway or scheduled an appointment with their doctor. Sometimes, though, workers can disappear unexpectedly, perhaps due to stress or illness. ...
Views: 1162 - The Importance of 7 Chakras and how it can affect your life - by Submitted on Jun 11, 2019 from Katherine AustinEach of the chakras has customary implications that assistance us center around propensities that describe the particular vitality focus. In the event that we ponder upon each middle in a dynamic style from base to top, we become familiar with a more nuanced comprehension of our most profound ...
Views: 609 - Five Ways to Feng Shui Your Outdoor Retreat - by Submitted on Jun 10, 2019 from Pat HeydlauffWhen spring arrives most people turn their thoughts to the great outdoors. Instead of visions of sugarplums dancing in their heads flowering daffodils, tulips and lilacs abound. It doesn’t matter if you live in the sunny south, are still dodging snow flakes in the north or ending the rainy ...
Views: 998(1 vote) - 3 Helpful Guitar Technique Shortcuts That Greatly Increase Your Speed & Make Playing Guitar Feel Effortless - by Submitted on Jun 05, 2019 from Tom Hess3 Helpful Guitar Technique Shortcuts That Greatly Increase Your Speed & Make Playing Guitar Feel Effortless By Tom Hess Why are shortcuts so awesome? They often get rid of hard and unnecessary work from our lives. This is why we constantly look for shortcuts (and nothing is wrong with ...
Views: 605(1 vote) - Luxury Hotel Style Living With Best New Home Interior Design - by Submitted on Jun 01, 2019 from Jack HillA visit to a luxury hotel is a memorable experience and it compels us to think if we can replicate it in our own homes. The elegant living space, plush bedroom, sparkling bathroom, classic furniture, premium upholstery and ultra-modern facilities inspire us to create something similar for our ...
Views: 693 - Hookah Buying Guide - by Submitted on May 28, 2019 from Corey BotherTo Buy Hookah, you have to understand from where you can get the best quality hookahs. Smoking hookah has become a fashion and pleasurable time spending for many people around the globe. If you want to have a hookah of your own then you first need to find a place to buy it from. One thing that ...
Views: 565 - How your home can help you to relax and deal with stress - by Submitted on May 27, 2019 from Logan SandersRelaxation is to a very large extent necessary for everybody, no matter how minute it may seem . Relaxation helps to ease tension or stress over a particular period (https://www.psychologytoday.com/us/blog/emotional-fitness/201311/the-importance-allowing-yourself-relax). It could be done in ...
Views: 1406 - The Effects of Sleep Deprivation – Do You Know Them - by Submitted on May 25, 2019 from Kenneth WilliamsTHE HEALTH IMPACTS OF SLEEP DEPRIVATION Getting sufficient rest after the days hustles and hassles’ getting enough rest is for the night is important for one’s physical, mental, and psychological health and wellness. Appropriate rest is helpful to the heart’s wellness, can ...
Views: 556 - Benefits And Risks Of Sleeping With Your Dog - by Submitted on May 22, 2019 from Colossal SleepThere are different ways to improve your sleep: yoga, herbal teas, meditation, reading, exercise and so on. But apart from these common ways to improve our sleep quality, scientists have started researching how do dogs benefit us when we let them sleep beside us. Contrary to the belief that ...
Views: 1127(2 votes) - Have a summer “stay-cation” at home with mobile styles! - by Submitted on May 21, 2019 from Mobile StylesSummer is finally here! If you are a student, that means you have three months to relax and unwind before going back to school. Sadly that’s not the case if you’re in the working field, you still have to attend work every day.Working constantly without taking time for yourself can lead to ...
Views: 1040 - Daily habits that will change your life - by Submitted on Aug 02, 2024 from Inder KundnaniDaily habits are ingrained …… so deep-rooted that you don’t even realize you have them. Most of the people are unaware of importance of habits and keep moving in life with their habits; without examining weather those are good habits or bad habits. And the bad news is good habits don’t happen ...
Views: 812(1 vote) - Become A More Creative Lead Guitarist Using These 3 Powerful Tips - by Submitted on May 13, 2019 from Tom HessBecome A More Creative Lead Guitarist Using These 3 Powerful Tips By Tom Hess Wish you knew how to play unbelievably creative and expressive lead guitar solos whenever you picked up your instrument? Of course you do! Most guitarists dream about this, but never make it this far... Good news ...
Views: 552 - How to Live Debt Free by Barbara Young - by Submitted on May 09, 2019 from Emily WatsonI am really good at some things and really bad at others. I am really good at money, making money, spending money, handling other people’s money, and really bad at parking. Even with my new front sensors and backup camera, I still do not know how to park, so we will stick to what I know, and ...
Views: 622 - What is the Pipe Lining Process? - by Submitted on May 08, 2019 from Hasan RootPipe lining is an approach to reestablish the pipe from consumption, breaks, or splits from roots. It's a four stage process and basically is putting a pipe inside a pipe. Covering is cost effective and less troublesome in contrast with supplanting the whole pipe. Pipe lining likewise expands ...
Views: 487 - How To Become Enlightened: 7 Tips To Achieve Self Enlightening - by Submitted on May 06, 2019 from jitender jaggaNot sure how to become enlightened? We've come up with seven tips that you can use to take steps towards becoming self enlightened. Are you seeking enlightenment? The expansion of meditative techniques and ideas to the West, pushed forward by the hippie movement and use of psychedelics in ...
Views: 1489 - What are the top rated places to visit in Calgary - by Submitted on May 01, 2019 from Max Leed LeedCalgary is one of the youngest cities in Canada, which was settled in 1875. It might have settled in that time, but the population started rising in the early ’70s, and the population has doubled since then. Calgary is a very beautiful and young city, which is full of different things to ...
Views: 822 - What Visits Las Vegas So Perfect? - by Submitted on Apr 30, 2019 from Max Leed LeedLas Vegas is also known as the sin city because of its history in gambling and other crimes. However, it is a lot more than just some poker tables and other things. Las Vegas is a big city, which provides you a very wide variety of visitor attractions, which can range from pubs to restaurants to ...
Views: 808 - Top 5 Attractions in the Nashville - by Submitted on Apr 30, 2019 from Max Leed LeedNashville is the capital of Tennessee and has a lot of importance education wise. People from all around the world come here because of the universities here and to get higher education. It is also sometimes regarded as the founder of the country music, and it is supported well by the music ...
Views: 809 - Power of Meditation-classical way - by Submitted on Apr 22, 2019 from santosh gupthaMeditation shouldn't be hard or heavy. It encompasses a variety of practices that are somewhat different, while holding to the basic principles of consideration and quiet thought to bring about a state of rumination. Guided Meditation is a procedure which lots of people perform as a way to ...
Views: 533 - What Makes Freestanding Baths So Popular In Luxury Bathroom Renovations? - by Submitted on Apr 22, 2019 from Ron SpencerEven though bathrooms play a crucial role in every household, there is no reason for them to be designed only for practical purpose. More and more homeowners are looking to install a luxurious bathtub to soak up their stress, paining muscles and tedious mind after a hard day. And with relaxing ...
Views: 1277 - What Is The Difference Between Virtual Poker And Real Poker? - by Submitted on Aug 18, 2020 from Krima MillerWhether you play online or in a casino, poker remains the same game. Players in both the game play bet, bluff, win or lose. The technique or skill developed in one format is readily accepted in the other format too. Then how do both differ from each other? Many players convincingly argue that ...
Views: 1072 - The Right (And Wrong) Ways To Break Into The Music Business - by Submitted on Apr 22, 2019 from Tom HessYou come across two key types of people when meeting musicians in the music industry: People who gamble with their careers and people who invest into their careers. What type of person do you image yourself as? Are you a gambler or an investor? Here’s a ...
Views: 681 - Which Rattan Furniture Pieces are the Best for the Summer Season? - by Submitted on Apr 21, 2019 from M Nasir AzizThe season of long days and warm nights is around the corner. With the arrival of the summer season, a majority of the homeowners will want to cover their outdoor space to prevent the hot sun rays striking their brand-new furniture. When it comes to relaxing in the warmest season of the year, ...
Views: 503