Becky Hays is The Official SelfGrowth.com Guide to "Smoking - How to Quit Smoking or Stop Smoking". You can find complete information on Becky Hays and her products by visiting Stop Smoking.
With fantastic innovation and design within recent years, a product called the electronic cigarette has been introduced to the smokers market. The electronic cigarette provides you with the relief of your nicotine cravings while greatly imitating the function of a standard cigarette. Containing ... Views: 1600
This book review is part of a series that covers the topic of Smoking - How to Quit Smoking or Stop Smoking. According to the American Lung Association, smoking-related diseases claim an estimated 430,700 American lives each year. It is directly responsible for 87 percent of lung cancer cases ... Views: 1599
If you are considering alcohol treatment you have made a smart decision. This means you recognize you may have a problem with alcohol. Recognizing a problem may exist is the first major hurdle one must overcome when battling substance abuse issues.
As a counselor for both in-class and ... Views: 1594
Electric cigarettes are already growing in the marketplace for a while already and also their popularity is growing making it difficult for consumers to choose which one will provide their demands at best. The market industry has been bombarded with different electric cigarette versions from ... Views: 1594
I don't Have to tell you what an addictive, destructive and terrible habit this is, because you already know that is why you have chosen to read this blog.
I have just finished a book for you covering the aspects of "Why Can't I Give Up Smoking" it is in the publishing stages at present to go ... Views: 1593
Electric cigarettes were released in the market when customers were looking for a substitute for tobacco cigarette smoking. They're smokeless cigarettes that provide a similar smoking fulfillment to people without breathing in the risky tars and also substances. The trend of e cigarettes has ... Views: 1593
Convenience store retailers have found initial trial levels of the new Newport Non-Menthol cheap cigarettes to be about average, with much of the initial consumer interest attributed to temporary pricing, according to an exclusive CSP-UBS Tobacco Survey.
"Most customers buying Newport ... Views: 1588
E-cigarettes are definitely the most recent type of conventional tobacco which allows users to enjoy the outcomes of nicotine without the smoke. It's a battery powered gadget which has a number of sizes, color and styles to select from. An electronic cigarette review signifies that most tobacco ... Views: 1585
Smoke Meditatively
[Vinod Anand]
Many people cannot drop the habit of chain-smoking. They do try hard but they normally fail. Some people say that is a sin to smoke. I would suggest that don’t make a mountain out of a molehill!
Now, what are you really doing when you are smoking? Just ... Views: 1585
Cut Down the Number of Cigarettes when you try to quit seem not work (or maybe it just happen to me)
Here some technique to cut down:
Smoke Half of each cigarette
Postpone urge to smoke
Eat something if you want to smoke
decide when to smoke
etc
And the goal is: You will finally ... Views: 1584
When you are running late trying to finish a project at work it is not uncommon to start feeling major anxiety. Plus, the fact that a disagreeable boss may be breathing down your neck does not exactly make the day go by easier. The anxiousness of anxiety is not exactly easy to deal with and that ... Views: 1581
Electric cigarettes deliver the taste and feel of real cigarettes without causing adverse effects on health. These are considered to be cylindrical devices and are available in different styles and flavors.
Primarily, electric cigarette runs on battery and the heating source named atomizer ... Views: 1581
The people who are most qualified to provide stop smoking help are people who have been through it before. They know the love for cigarettes that you have, and they know how hard it is to live without them. They also know what worked and didn’t work when they were trying to quit. Keep in mind ... Views: 1580
One of the things I try to do as a teacher, who works to help folks stop smoking, is to try and get in the skull of a smoker. I mean, what is going on there?
How does it feel to be a smoker in this day when all around
you there’s harping on you to stop smoking-- or you will surely ... Views: 1580
Practicing hypnotherapists hear many peculiar statements from smokers who ask for help in quitting. The idea that cigarettes could be someone's "friend" is just one of them. One man believed that he couldn't write music unless he was smoking. Others have been convinced that ... Views: 1571
It’s not all about addiction!
In fact some so-called ‘experts’ claim that nicotine isn’t really addictive and that it’s more about the habits and rituals around smoking that keeps us doing it. I believe these habits and rituals are an important factor but to deny that nicotine is addictive ... Views: 1570
People who try to quit smoking on their own are often unsuccessful in doing so. Enrolling in smoking cessation programs like auricular therapy is the right solution.
Smoking creates numerous health problems and can lead to early death. Many people want to quit smoking, but this is far from ... Views: 1569
There are many diseases that a person may have to endure in his life if he continues to smoke. This is because the substance found in cigarettes called nicotine is very dangerous to one’s health, and accumulating much of it in a person’s lungs can lead to certain diseases associated with a ... Views: 1568
A surprising new study with MS patients shows that even a six month smoking period at any previous time in the person’s life (10 or more cigarettes per day) was associated with 17% more brain lesions compared to MS patients that never smoked. This news follows an earlier study that showed heavy ... Views: 1565
TobacAlert is an instant result home nicotine test kit performed on a urine specimen and is the only quantitative instant test kit on the market that determines a person's level of exposure to tobacco whether the use of tobacco is in cigarettes, pipes, chewing tobacco or cigars. The information ... Views: 1558
When we think of some guy having his own butler, we are forced to accept the fact that this man must have means
and tremendous power in the affairs of his domain. Even quite rich people don’t bother with butlers… It’s almost like it’s archaic. But there are men of note who feel that they need ... Views: 1558
Quitting smoking has become a necessity in our times, because smoking cigarettes has been banned from restaurants and other public places. And in fact, it is the smart thing to do for more reasons than good health alone. This commentary explores the very best hypnosis methodologies that can be ... Views: 1555
Each year, millions of people try to stop smoking and don't succeed. For a successful quit attempt, it's important to consider three things: your behaviour, your thoughts and feelings, and the chemical aspects of the cigarette smoking habit.
Behaviour
Your behaviour, especially the things ... Views: 1553
While it might not be easy to identify the kind of electronic cigarette that you will purchase, it is not difficult to learn the factors to take into account when you buy one. E cigarette reviews are accessible in the web to help you go for a purchase.
Even if a basic starter kit with a very ... Views: 1548
Hypnotherapy is commonly known to be an effective aid to help people permanently quit smoking. This article will give you a bit of background as to what hypnosis is, and show you how it works to help people quit smoking.
The therapeutic use of hypnosis is known as hypnotherapy. It actually ... Views: 1548
Smoking causes a host of medical problems. Most people know that smoking cigarettes contributes to lung cancer and emphysema, but lesser-known is the causal connection to back pain and spine problems. Recent studies and observations from leading neurosurgeons in Chicago concluded that smoking ... Views: 1545
If you are trying to quit smoking but you do not want to resort to nicotine patches or any other smoking cessation aids that cause troublesome side effects, you can turn to listening to a stop smoking hypnosis audio cd: http://www.naturalhypnosis.com/stop-smoking-hypnosis, for help. Hypnosis has ... Views: 1534
“What is necessary to change a person is to change his awareness of himself.”
Abraham H. Maslow
I was a smoker who was savoring every stick, taking pleasure in every puff, and feeling ... Views: 1533
Electronic cigarettes are ever more popular and increasingly present in the streets of Manhattan. As you take a casual stroll along Fifth Avenue you may be surprised to find many people waving around smokeless cigarettes. These people have mastered the art of ‘vaping’. That’s not to say it is ... Views: 1528
Many smokers make three big mistakes when they try to quit. Mistakes that soon have them back on the hook again and often feeling more desperate then ever. Learn here from the experience of others and you can avoid making these costly mistakes yourself.
Mistake #1
Ask a smoker if they ... Views: 1519
E cigarette has become extremely popular among non people who smoke. It is recognized as the very best option to traditional cigarettes. The advanced new e-cigarette design is the best alternative to its conventional counterpart. It provides exactly the same sensation as cigarettes do.
An ... Views: 1513
Electronic cigarettes or e-cigarettes are a battery-powered piece of equipment facilitated to provide inhaled doses of nicotine or non-nicotine. It is an alternative of smoked tobacco products, such as cigars, pipes and cigarettes. Electronic cigarette was invented by a Chinese pharmacist Hon ... Views: 1511
I've been trying to quit smoking cigarettes forever, and everything I've tried just didn't cut it -- chewing gum, a patch -- nothing quite feels like the sensation of smoking. And then I heard of electronic cigarettes, or e-cigarettes, or e-cigs. You smoke them just like a real cigarette, only ... Views: 1511
The definition of the term E liquid
The popularity of the electronic cigarette’s (e-cigs), shot up during the
last two years. E liquid refers to the liquid that generates smoke from the
e-cigs. It is made up of flavoring, propylene glycol and nicotine
substances. At times, it is ... Views: 1509
If you are reading this you are likely a smoker and are trying to stop. You have likely tried multiple ways to quit – so far unsuccessfully.
You want to quit smoking because of your health and wellbeing, or maybe because social stigma is surrounding smokers more and more, or you may have ... Views: 1505
If you’re a smoker, chances are you want to quit. Some 70 percent of smokers want to, according to US News. But if you’re a smoker, chances are you’re also aware of how powerful nicotine addiction can be. Smoking can be unbelievably difficult to quit, and most people require several attempts to ... Views: 1504
A study of more than 1 million women shows that if we stop smoking at 30 years old, will not suffer the health consequences associated with smoking.
Smoking takes at least ten years in the life of women, but the risk can be significantly reduced if you quit smoking early enough, according ... Views: 1504
Vaping has seemingly taken over the world, with iconic clouds being blown every which way by people of all ages who have lovingly taken up the hobby. Despite the fact that Vaping is growing in popularity by the day, however, it still often gets a bad rap, especially when it comes to the health ... Views: 1504
If you think smokeless tobacco is "up to snuff" and harmless, think again. Whatever you call it - chewing, dipping or spitting - it is every bit as harmful as smoking. Many medical professionals judge more so because people are not as aware of the threats. Cancers of the lips, tongue, mouth and ... Views: 1503
Truth be told. The process of quitting the smoking habit can be a daunting affair but it can be achieved.
In fact many people with a strong will to stop smoking go against all odds to achieve this target. Some become creative and go out of the ordinary all in the name of stopping this ... Views: 1503
A smoker’s paradise is the all new electronic cigarette which duplicates one’s wanted delight of smoking cigarettes, without the unsafe remains or toxins. Hence you get the meat while we incorporate out the bones from you. Asaro is an superb German model that gets you finest excellent, ... Views: 1497
Quit smoking methods all perform, of course, to some extent, or they wouldn't be in the marketplace at all. Wouldn't it be wonderful, having said that, if there was finally one particular quit smoking method which actually addressed the real reasons smokers, combined with the methods they ... Views: 1496
There have already been lots of speculations that are flying around for electronic cigarette (elektronische zigarette). Lots of potent agencies pertaining well being currently have determined it to be ‘not a really wholesome option’ in place in the actual ones. Nonetheless, they have also gained ... Views: 1494
Snow Wolf Mini 75W was born from the newsworthy 200W and V1.5 Box Mods from the same famed name. The brand's latest creation is as cool as it sounds and looks, ridding of the big and bulky factor while retaining all the remarkable qualities that make for a pleasant vape.
Integrated in one ... Views: 1491
Cigarette smoking has become a hot trend among the young generation today, which adversely affects the health of the smoker as well as the other people around them. But over the years, people have become more and more conscious about the ill effects of smoking and consuming other harmful ... Views: 1488
Electronic cigarettes or e-cigarettes have been steadily rising in popularity among smokers worldwide since it was introduced to international markets around 2006. Among many of its users, the devices have been considered heaven-sent.
What exactly are electronic cigarettes and what are their ... Views: 1487
Asaro Online Shop created a fantastic unique product right out the factory which it truly is deemed as e-cigarette . As well as the best approach to showcase this gadget is by way of e-commerce. In keeping with all of the additional attempts produced to minimize the horrendous and health-hazards ... Views: 1484
Hypnosis is one of the most effective, if not the most effective ways to quit smoking. As a Hypnotherapist on the Island of Kauai I work with many smokers. The first thing you need to realize is this:
You smoke because a part of you is gaining something from you smoking. If smoking didn't ... Views: 1482