Judi Moreo is The Official SelfGrowth.com Guide to "Personal Development". You can find complete information on Judi Moreo and her products by visiting JudiMoreo.com.
And so there I was. I had made it through the tough times. I’d somehow found the courage to disregard the scars. I had pushed beyond the challenges that come with having a dying mother who loses her mind and tries to murder you…after allowing her boyfriend to have his way first. I ... Views: 1153
Being familiar with your biorhythms can help you make effective decisions.
Time for Exercise: two minutes daily
Properties Required: pen and paper
Steps:
Chart your biorhythms by using a scale that goes from minus five to plus five, where minus one is mildly negative to minus five a vicious ... Views: 831
The only Man whose signature appears on all three of the documents that created this great nation that we all enjoy today was Benjamin Franklin. At a young age and with only two years of formal education, he set to be one of the most successful people the world has ever known.
Thomas Edison, ... Views: 567
To ensure that you are making the very most of your life, you need to have a high degree of self confidence. Having confidence in yourself will greatly improve your life in every way. Feeling bad about yourself, on the other hand will lead to depression and a low quality of life.
Unhappiness ... Views: 1574
You think you figured out what is keeping you from focusing on work or school studies and you have dealt with it. You found that nice quiet place to do your work or you have figured out how to control the things around you to the point where you can focus. You have also learned to stop doing ... Views: 3002
Why do so many individuals accept a below average life, with below average results, when we are all created for a Divine Purpose to achieve and be so
much more? People are so entrapped in what I call systematic incarceration,
they have lost sight of their authentic self. What does this mean? ... Views: 1269
This almost seems old hat. Overdone. Been there, done that.
The topic, I mean. Love yourself first.
But it isn't.
You know why? Because people are still not doing it. Most of us have still not learned that old adage that if we don't love ourselves first, we can't really love anyone ... Views: 724
When I was 35, I remarried. Soon after that, Rick and I became disillusioned with our jobs. Consequently, we sold everything we owned and set out to see this wonderful country on a motorcycle. We have a beautiful, diverse county. I hope you have time to get out to see it. But, after about 3 ... Views: 1696
The following questionairre is designed to be thought provoking and give you an idea of the positive things you can do in order to help you achieve success in your life more quickly. Simply answer the following questions as honestly keep a count of your score and refer to the score chart at the ... Views: 935
Joining the personal development industry was one of the best moves I have ever made in my life. I have had (and continue to have) the pleasure of studying and learning from a wide variety of inspirational and motivating authors and entrepreneurs. There are so many great mentors out there but if ... Views: 726
We have different ways of communicating with people—the verbal and the non-verbal. Unfortunately, we have already learned how to get around the traps of verbal communication. Some of us have even mastered the art of telling lies. However, controlling our non-verbal actions are a little bit ... Views: 757
Often people are moody, cranky, or critical and it can be distressing. When you find that people around you are acting in ways that are difficult keep in mind that it's not about you. I find this quote from The Four Agreements, by Don Miguel Ruiz, to be most helpful: "Don't take anything ... Views: 973
Huh??!! Let me explain...A barometer is used to measure atmospheric pressure. This pressure change helps weather forecasters to predict what weather conditions might be forthcoming. Barometric conditions are always changing; therefore barometric measurement is always fluctuating.
A compass, ... Views: 703
Every outcome you experience in life is the result of how you react to an event in your life.
It's not what happens to us, but our response to what happens to us that makes the difference.
Between every event and response there is a potential space. That space contains your freedom
to choose, ... Views: 6835
Reconnecting to your inner child, what does this mean? Why do I need to do this? , and who is this inner child anyway? And what has Never Never land got to do with it?
Your Inner child is a part of you, a real being. A fragment of your soul. The part of you that first consciously evolves from ... Views: 1006
What personal issue bothers you most strongly? Do you worry too much? Are you compulsive about minor details, or do you overlook them without realizing it? Developing a personal development plan can encourage you to improve those elements of your personal life that you desire to modify.
Through ... Views: 1235
What can you do if a female colleague from work is sad and depressed? How can you cheer her up? Here are 7 tips on how to do that:
1. Compliment her hair.
This is very important for a woman. If you like her hair, there's nothing wrong in complimenting it. Don't do just to make her feel good. ... Views: 1164
I have a good friend who never wants to be in a hurry. She resists, even resents the push of modern life with its call for urgent attention to unimportant details. With a flippant click she ignores the barrage of emails asking her to forward sentiments, hoaxes and propaganda for and against ... Views: 925
We are all in transition because change is a constant in our lives.
I love to sit at the beach, close to the water’s edge, and watch and listen to the waves coming up on the shore. Each time a wave recedes there is a rustling sound as the sand granules and small pebbles shift position. ... Views: 1627
“Most folks are about as happy as they make up their minds to be.”
- Abraham Lincoln
When tapping in to the power of positive thinking, the most important step is to create a mindset that allows you to think positively. Once you have pulled the weeds from your mental garden, you can begin to ... Views: 1101
What happens to you when you experience disagreement? Are you able to come to a mutually satisfying agreement or, at least, agree to disagree?
This article is for those who experience discomfort or lack of satisfaction in disagreements. For those who: tend to think blaming, defensive, ... Views: 648
How do you respond when there is a gap between what you expect, want, or need and how things actually are? Do you feel distress? Within that distress do you experience judgment, blame, guilt, or shame? For others or for yourself?
If you do, you may be approaching problems from the point of view ... Views: 522
Are you Guilty of Sin?Ever feel guilty? I’m not talking crime. I’m talking everyday human interaction.
Maybe it was someone’s thoughtless comment that you’re selfish or did something wrong.
You know you weren’t being selfish. You didn’t do anything wrong. ... Views: 992
Preparing for an out of the ordinary training, I had worried myself into a state of anxiety I hadn't experienced in quite a while. Thank goodness my husband Jim noticed and asked me: "If you didn't feel you had to be perfect, weren't preoccupied with flawlessness or being wonderful enough, would ... Views: 886
Your most important aim in life is to be happy, to be calm, confident and relaxed and to feel in complete control of every aspect of your life. Just as your car runs more smoothly and requires less energy to go faster and farther when the wheels are in perfect alignment, you perform better when ... Views: 3124
Each day your life starts with a blank slate.
What happened yesterday is over and everything you are faced with is new and unknown.
Who is in charge of the future before you? You and only you.
How will you CHOOSE to create this new day?
How will you CHOOSE to react to the circumstances that come ... Views: 1124
So many times we have what I like to call mind chatter going on in our heads. This is the little voice inside, the voice that tires to drive you crazy and often succeeds! I will even go as far as to bet that you don’t even know it’s there! And this mind chatter holds the key to all ... Views: 2235
A golem comes from medieval Jewish legend which is an automaton resembling a human being and given life by magic incantations. A golem is a monster which does not have victims well-being in mind. The golem revealed to movie audiences in "The Lord Of The Rings." In modern times, a golem can be ... Views: 905
One consistent and popular theme concerning the Ego is it is looked upon as bad and something we have to constantly work to get rid of. I myself fell into constantly berating the ego and fighting against it. Doing this unknowingly created an on going
and increasing problem for myself. The more ... Views: 1124
I have been doing a lot of research lately for our August tele-coaching seminars. Sometimes I will go through times when it seems like I keep hearing the same message over and over. It comes in many different forms - books, music, conversations, movies - it can be anything, really. The thing is, ... Views: 1564
"The mind is a superb instrument if used rightly. Used wrongly, however, it becomes very destructive. To put it more accurately, it is not so much that you use your mind wrongly-you usually do not use it at all. It uses you."
Eckhart Tolle: The Power of Now
The Spiritual Quality of Power is ... Views: 967
Have you ever had a workday when you did a lot but you wondered what you really had achieved?
Are you trying to find a work/life balance?
Do you find it hard sometimes to manage your time well?
If you answered “Yes” to any of these questions, you might relate to the following statement made ... Views: 920
On our last trip to Zurich, Switzerland, my son wanted my husband and me to bring him back an authentic Swiss Army knife. Steve and I shopped until we found the ultimate knife as pictured above and brought it home to Mark.
It was well made, had solid craftsmanship, and was true to its core ... Views: 858
Being "Bond cool" is not about cigarettes, drinking, bikini girls, weapons, gadgets, or cars. It takes inner work, and expressing your individuallity.
When James Bond is under pressure he doesn't fold. He focuses. He can call up his talent at will when dismantling a ticking bomb or when ... Views: 2664
One of the major challenges we face in the 21st century is handling the amount of choices we have. It’s very complex. When you have hundreds of things to choose from you tend to hesitate and being clueless what direction to go. You do not know for sure what would be the best to do, what ... Views: 619
Sometimes the winds of change blow through my life and it seems as though everything is crumbling. When that happens here is what I usually do.
TRY TO FIX IT
First I try my best to run around and pick up the pieces thinking I will just put everything back in their original shape. Right!
DENY ... Views: 1165
Do you believe in personal development miracles? Is lasting self-improvement actually possible? Can you recreate yourself into the kind of person you admire and would like to emulate? These may be daunting questions, but if you believe in miracles, anything is possible!
To have more than ... Views: 1422
"Never mistake knowledge for wisdom. One helps you make a living; the other helps you make a life."
Sandra Carey
Tapping into the spiritual quality of wisdom requires different skills than the ones that give us access to knowledge.
Knowledge is a wonderful thing, and I am all for sharing ... Views: 881
Before we start to consider why it is important to focus on your perceptions, let’s clarify what I mean by perception. Throughout our waking hours we take in millions of pieces of information. We take in information through all our senses. What we see, hear, feel, smell and taste. By itself, ... Views: 996
When you ask people about themselves they will very often answer by telling you what they do rather than who they are. Our sense of identity is coloured by what we do. We are all lots of versions of ourselves: I’m a father or mother, a sister or brother, a son or daughter, a friend or an ... Views: 1248
There are numerous self confidence tips that can help you immediately boost confidence. However, for a deeper self confidence that resides within the core of your being, a different approach is required. First understand the misconception of gaining self confidence. Then, use your experiences to ... Views: 944
Contrary to what most of us know, an analytical mind can become barriers to personal growth and development.
Peter Drucker, one of the great thinkers of modern management, observed that young executive stalled in their career because they lack the essential skills to walk into a situation and ... Views: 642
In business you can often think that with better marketing and more capable staff your business and your life will improve.
However if you're disorganised and the internal business systems are the same (which is very common), then your ability to cope with additional work and find and retain ... Views: 899
This past month the Sedona vortex experience that stands out in my heart was with two couples. The men had been business partners for over 30 years (wow!). Now, at first, these two men fooled me a bit. The one I thought who would be more open wasn’t and the one who I thought would be a ... Views: 949
One consistent and popular theme concerning the Ego is it is looked upon as bad and something we have to constantly work to get rid of. I myself fell into constantly berating the ego and fighting against it. Doing this unknowingly created an on going and increasing problem for myself. The more ... Views: 1211
It is important to promote girls with girls self confidence since they are still in the age of children. This article will review some of useful ways to create girls self confidence.
We can start by providing great education videos and television program for girls to watch while they can get ... Views: 844
Leave aside the marketing hype, The Secret and The Law of Attraction bear some truth: our thoughts create reality. Let me elaborate.
Universe is energy. This was demonstrated by science. Quantum Physics showed that there is no hard matter inside the atom: just various forms of energy. These ... Views: 993
About a year ago I introduced a ritual writing day at the beach into my weekly schedule. With a desire to establish balance and to blend work with play I wanted to create a very specific kind of personal replenishment. With an increase in my work commitments I knew I needed to tune out from the ... Views: 910
Have you ever had the experience of knowing you should do something… but you didn’t?
Recently, I had such an experience.
When I returned from an appointment I checked my phone messages and there was a call from a potential client asking for some information. That’s a priority… right? I should ... Views: 1068
Most people want their fantasy's to descend on them "naturally," like some sudden miracle, just like they see in the movies. The problem with this is that fantasies usually don't come by chance. (But when they do, savor them.) So something has to be done is to create the fantasy yourself.
At ... Views: 1269