Judi Moreo is The Official SelfGrowth.com Guide to "Personal Development". You can find complete information on Judi Moreo and her products by visiting JudiMoreo.com.
How are you living? How do you treat yourself? Do you keep your promises you make to yourself? Do you use positive self-talk? Do you feel as though you are your Authentic Self most of the time, or are you living a dual life? Behaving as you believe others want you to?
Let’s say that ... Views: 2256
What on earth is a child safety expert doing on a self growth and personal improvement site? What does child safety have to do with personal improvement?
Everything!
We know that confident kids have an advantage. We know that kids that stand a little taller, walk a little straighter with ... Views: 738
A New Human Awareness
Transforming our inner drives and belief systems is the key to revolutionizing our personal reflections regarding health, self-improvement, relationships and behavior. For too long, we were not aware enough of the power and value of our inner environment and especially how ... Views: 3410
One key area of personal development -- distinct from most other key areas -- that can sometimes be hard to improve is "likeability".
But just what is likeability?
This is simply the extent to which we are liked because people feel (real or perceived) that we are emotionally open and honest ... Views: 1279
A lot of people feel crappy about who they are, where they are and what they've got. If you want the same results, here's how to do it:
1. Take criticism personally.
When someone tells you that you've done something wrong, that a piece of work isn't up to scratch, that you look tired, that you ... Views: 994
For seven years, congress has done relatively little regarding the very serious problems we face, such as a failing economy for the middle class, a war that we are bogged down in and where we are at the mercy of powerless Iraqi government that sides with Iran, a looming social security crisis, ... Views: 732
Procrastination… We all do it to some degree.
The question is: “How much does it have to hurt before you are willing to do something about it?”
In the Webster’s Dictionary the definition of procrastination is: “To put off doing something, especially out of ... Views: 2616
While success with women can and many times does happen overnight, you can’t expect the changes you make to have an immediate impact.
For instance, expanding your social circle and activities does increase the amount of women you come into contact with increasing your chance for success in ... Views: 883
Whatever the mind can conceive and believe, it can achieve." Napolean Hill.
Is your life fulfilling, rewarding. Do you have the satisfying career that provides you with success, happiness, freedom you so much deserve? If you answered no, let’s take a look at the reason.
I want to ask you ... Views: 1257
Cognitive-behavioral therapy is currently receiving a significant degree of attention as the treatment of choice for individuals needing assistance with a variety of psychological disorders. It is a structured, pragmatic approach to dealing with problems and is appealing to those seeking ... Views: 1626
Today, sexy panties are considered a basic staple of most women's wardrobes. From sexy thongs and g-strings to bikinis, women's underwear today offers many choices. However, this was not always the case. Provided here is a brief guide to sexy panties through the ages.
Loincloths
The loincloth ... Views: 2264
How to fight your fears, frustrations and phobias?
Did you ever think about how life does not always run smoothly and many a step taken with the best intentions in the world does not turn out as well as expected!
Even under ideal conditions, in the midst of our modern social and economic ... Views: 1704
Three Step Basic Posture is a synthesis of many years of practice of oriental disciplines (Aikido, Taichi, Zen)
Makes centering process at your "Hara" easy, steady and strong and creates harmony within yourself.
Practicing only one of these steps is incomplete. All three enables practitioner to ... Views: 2623
Warning: Smoking is bad for your health. This sinister-sounding caveat adorns practically every pack and box of cigarettes that’s sold in bold letters that is quite difficult to miss. Sometimes it makes me wonder why, if indeed it is true that smoking is unhealthy, then why are cigarettes ... Views: 1700
If the Personal Development movement and it's ever-expanding range of offerings (books, programs, seminars, CD's, Gurus) was in fact proving to be an effective resource in helping humanity pull itself out of it's collective crap, then globally we should be seeing things improving by the day. ... Views: 1395
We all want power, although not everyone freely admits it. It is common to think what one would do if he or she was a king or the president. We imagine that we would do good things; better than what is being done now. We think of power in personal terms too, as when we imagine that enough money ... Views: 622
It’s was July 2005 when I decided to change my life completely and work full time at my passion of photography. In that time I have attracted many more wonderful things into my life than I ever thought possible.
I have won awards for my photography nationally and internationally and my ‘online’ ... Views: 1115
At one time or another, and in one way or another, we have all asked ourselves these questions. "Why am I here? What, if anything, am I supposed to be doing? Is there a purpose I am suppose to fulfill?"
Until we arrive at answers to such questions, our life seems to hold little, or no meaning. ... Views: 4871
Our personalities, it could be said, fall into six categories: Faithful, greedy, hateful, deluded, speculative and intelligent, and if we tend toward the speculative and intelligent, it’s a good bet that our spiritual life will progress in fits and starts because we outsmart ourselves.
The ... Views: 1577
What exactly are we supposed to do? We hear about change all the time, but instead of motivating us to do something, our politicians only know how to complain - with few real solutions. I'm afraid that it is up to us to make the moves, not our politicians. But make what moves? This is where we ... Views: 922
Have you ever met people who criticize or blame you, even for the smallest reasons? They’re the ones who always find faults in whatever you do, but never acknowledges any good deeds you’ve done. If you’ve ever wanted to know how to deal with difficult people, then this article ... Views: 669
Find it difficult to memorise long lists without forgetting essential elements? It is a common problem, yet one that can be easily combated by the use of simplistic memory training. People learn by association, which is why young children learn the alphabet by use of recognition ie A- Annie ... Views: 869
Want to know a powerful covert influence tool that allows you to get anything you want - through your own acts or by subconsciously commanding others to render it to you?
It does not take a magician or hypnotist to do it. Even an ordinary individual has the capacity to achieve this covert ... Views: 1297
Introduction
I have written this article in response to requests to offer some support and advice in this difficult area. I am primarily talking about loss associated with bereavement but any deep and significant loss in life can produce a similar response in us - the intensity and duration may ... Views: 2471
It’s like reaching for something far away. If you keep on reaching and running without stopping, you will obtain what you are reaching for. Persevering, not quitting, but going after it with all your might, as though you have to have it; that’s the driving force. Don’t look at time
as a ... Views: 787
Growing up in the fifties and sixties, my two favorite things to do were to read comic books and go to the movies at a downtown theatre, which was long before we had video games, personal computers, or DVDs.
I learned from comics that I wanted to be like the superheroes, especially ... Views: 1746
Recent research at California State University reveals that the fair-haired are rejected more often for jobs and paid less for top managerial positions. It has long been acknowledged that a dark suit conveys more authority than a lighter one. The same rule applies to hair. When two people are ... Views: 1738
Facts never stand in the way of a winner. The winner is the dreamer who understands how to turn their dreams into reality through thought, feelings, and actions.
In order to have a winning self-image one must understand that the power of choice is in their hands. Thought ultimately controls ... Views: 839
When I was just a little tyke, way before spin-cast type fishing reels, we had to put up with basket type reels. Instead of the line freely flowing from the end of the spining reel as it does now, it would unwind mechanically, a very inefficient method for bait casting though still used for ... Views: 3566
Some of the parts of our human make up include the pastoral self. This idyllic self often absorbs and helps us to manage individual reactions. When the emotions are challenged, the pastoral self steps in to help us cope with the stressful situations.
We can expand this pastoral self by ... Views: 1117
The last decade has seen great strides in understanding some of the brain science behind emotions like sorrow and joy—at least of the mechanics. Using the latest technology, scientists can see what goes on materially in the brain when we have certain feelings, but there is still much more ... Views: 1063
This book review is part of a series that covers the topic of Personal Development. Personal Development is the general method used by a person who seeks to improve any or all aspects of their life through self-taught strategies, publicly available information, or techniques taught by experts. ... Views: 967
This book review is part of a series that covers the topic of Personal Development. Personal Development is the general method used by a person who seeks to improve any or all aspects of their life through self-taught strategies, publicly available information, or techniques taught by experts. ... Views: 762
This book review is part of a series that covers the topic of Personal Development. Personal Development is the general method used by a person who seeks to improve any or all aspects of their life through self-taught strategies, publicly available information, or techniques taught by ... Views: 1645
This book review is part of a series that covers the topic of Personal Development. Personal Development is the general method used by a person who seeks to improve any or all aspects of their life through self-taught strategies, publicly available information, or techniques taught by experts. ... Views: 1016
This book review is part of a series that covers the topic of Personal Development. Personal Development is the general method used by a person who seeks to improve any or all aspects of their life through self-taught strategies, publicly available information, or techniques taught by experts. ... Views: 753
Personal Development
The development of the Character Strengths and Virtues (CSV) handbook represents the first attempt on the part of the research community to identify and classify the positive psychological traits of human beings. Much like the Diagnostic and Statistical Manual of Mental ... Views: 1647
Self-efficacy is an impression that one is capable of performing in a certain manner or attaining certain goals. It is a belief that one has the capabilities to execute the courses of actions required to manage prospective situations. Unlike efficacy, which is the power to produce an effect, ... Views: 2571
How to develop personal skills
One way to develop your personal skills is through Interpersonal communication. This is defined by communication scholars in numerous ways, though most definitions involve participants who are interdependent on one another, have a shared history. Communication ... Views: 17018
Self Confidence
In psychology, self-esteem or self-confidence reflects a person's overall self-appraisal of their own worth.
Self-esteem encompasses beliefs and emotions, and behavior may reflect self-esteem. Psychologists usually regard self-esteem as an enduring personality characteristic, ... Views: 1591
Personal Growth or self-improvement refers to self-guided improvement—economically, intellectually, or emotionally—most frequently with a substantial psychological or spiritual basis.
The basis for self-help is often self-reliance, publicly available information, or support groups ... Views: 11790
Here is a topic that will possibly -- profoundly -- change your perception of the famous Darwinian phrase survival of the fittest.
Now, I'm very confident (in the humble way, not the arrogant way!) that very quickly, you'll see how simple what I'm trying to share with you in this article really ... Views: 1368
What can I say that hasn't already been said? Hummm...
How about this?
I can almost guarantee that hours from now, days from now you will still be thinking about this article. In fact every time you stand up you will remember this article.
It doesn't matter if you are at work and just ... Views: 1258
My nephew enjoys digging in the dirt, loading and unloading dump trucks, moving it from place to place. He even puts out safety cones to be sure everyone is aware of his construction site. We need a lot of cones around because there are a number of locations in the yard, all in different ... Views: 888
Christ and the Buddha were wise men; they never talked about politics. They didn't talk about politics because political opinions and campaigns are but afterthoughts in humankind's evolutionary process. Politics, war, power, and ambition have never moved humankind to a fundamentally better ... Views: 1083
”How” rather than “what” is most important. As a Financial Consultant and Marketing Director in the financial services industry for 17 years, the most important lesson I learned is that money doesn’t buy happiness. I have met people who have a lot of money and excellent jobs. Some are ... Views: 1123
Cloths of Summer
Cool, crisp and comfortable describes the new clothing trends for summer. Linen, cotton, bamboo, tropical wools, silk and seersucker are just some of the core group of summer favorites. When the mercury starts to rise, nothing looks smarter than a summer shirt, suit or sport ... Views: 594
There are six biological and psychological needs that must be fulfilled for a person to be in balance, feel alive, feel love fully, feel happiness, and be productive. Let's look at these six major emotional needs that must be fulfilled in order to prevent feeling emotionally hungry.
Just like ... Views: 774
“I believe that most people are trying to live a 24 ounce life in a 12 ounce glass”
Bob Donnell
Founder
Next Level 4 Success
What does that mean? Well, I have found in all of my coaching, the seminars I have attended and the seminars that I have given that most people are wanting to experience ... Views: 1204
"It was only when I realized that there was more to me than my past, my mistakes, and my faults that there was room made for my higher self."
John St.Augustine
Author, audio Talk Show Host
Monday
"It was only when i realized that there was more to me than my past, my mistakes,
and my ... Views: 1565