Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Pain Management Articles
We are currently looking for an Official SelfGrowth.com Guide to "Pain Management". If you have expertise in Pain Management and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
- ***Hands-On Help - by Submitted on Jul 22, 2009 from Daniel BenorA considerable body of research shows that spiritual healing (as in Therapeutic Touch, Healing Touch, Reiki and Prayer healing) is an effective treatment. This article reports on how healing is finding applications in clinical practice. Anecdotes abound on the benefits of spiritual healing ...
Views: 1454(1 vote) - Inflammation - by Submitted on Nov 25, 2009 from Denise RolenEncyclopedia definition: Inflammation is the first response of the immune system to infection or irritation and may be referred to as the Innate immune system and as "healthy" nor "unhealthy" on its own: Inflammation helps fight disease, but it comes at the cost of suspending the body's normal ...
Views: 1451(3 votes) - ***Humor is Healing... Or Part Way to Healing - by Submitted on Jul 22, 2009 from Daniel BenorThe Can of Peaches (Email passalong): An 80 year old woman was arrested for shop lifting. When she went before the judge in Cincinnati he asked her, "What did you steal?" She replied, "A can of peaches." The judge then asked her why she had stolen the can of peaches, and she ...
Views: 1450(2 votes) - Hang Out with People That Are Good for You - by Submitted on May 13, 2011 from Barby InglePositive people are good news! We all have had a friend or two that are draining. People in our lives who leave us upset or confused every time we see them. When you have enough to go through you do not have to hang out with these naysayers. Pain patients have to be the best advocate for ...
Views: 1449(2 votes) - What Can you do about a Bulging or Herniated Disc? - by Submitted on Jan 25, 2011 from Andrew HunterMaybe you’ve heard someone say that they’ve got a slipped disc or that they’ve thrown their back out. These are all phrases that we hear often, but what exactly do they mean? Well, what they are most likely talking about is a herniated disc, which is a very common cause of back pain and ...
Views: 1447 - Advanced Surgical & Non-Surgical Procedures for Charcot Foot - by Submitted on Oct 17, 2012 from Michel MethuCharcot foot is one of those foot diseases that are hard to detect in early stages. But, if it is not detected at an early stage, treating the problem successfully becomes just impossible. This is major reason why doctors advise people to have regular health checkups. Health checkups at regular ...
Views: 1446 - Your "Hand Over The Stove" - by Submitted on Sep 23, 2011 from David HanscomOne of the more puzzling situations I have run into frequently is that I see patients who have experienced significant disabling chronic pain for many years. Often they have had multiple failed spine surgeries. Yet on my spine intake questionnaire they rate themselves as a zero on a scale from ...
Views: 1445 - Joint Pain Remedy - by Submitted on Jul 30, 2013 from faina jonesARTHRITIS… It’s one in every of the fasted growing diseases during this country. It currently affects over forty six million folks, and for those who are suffering day in and outing, it will destroy your quality of life. Until now, standard, standard treatments consisted of varied pills and ...
Views: 1440(1 vote) - Pain Management And Causes Of Pain - by Submitted on May 28, 2010 from Roster BensWhen a whiplash injury occurs after a rear shunt vehicle accident we usually think purely in terms of the acute injuries to the anatomical structures in the cervical spine or neck.What causes pain in the side or sternum? This is a common question presented to Medical Doctors and there are some ...
Views: 1440(1 vote) - Parental Alienation Syndrome (PAS) - by Submitted on Mar 04, 2009 from Daniel Benor*** When parents separate or divorce, children are usually stressed. Even when parents separate amicably, children end up having to adjust to living part-time in each of two households. Single parents often note that children have problems with their attitudes, emotions and behaviors in the day ...
Views: 1440 - Understanding Penis Pain - (Almost) Everything a Man Needs to Know - by Submitted on Aug 06, 2013 from John DuganIf any man is asked what is on his "top 5 favorite things to do" list, going to a doctor is not one of them. Furthermore, if he made a list of doctors he prefers to see, the urologist or proctologist is most certainly bringing up the rear. Even still, visiting a doctor specializing in issues of ...
Views: 1439 - Why Is Drinking Soda So Bad for Our Bodies? - by Submitted on Sep 16, 2011 from Gail McGonigalMost people think that drinking soda is harmless flavored water with a few bubbles that all the family will drink and quenches their thirst; making it an easy palatable method for drinking water. Think Again! Soda happens to be the worst consumable drink on the market for your bodies in terms ...
Views: 1437 - Learn How to Beat Chronic Fatigue Syndrome - by Submitted on Feb 23, 2013 from Neha GuptaChronic fatigue syndrome is a complex disorder that is characterized by long-term fatigue and is not relieved by rest. The exact causes of chronic fatigue syndrome are not known. The common symptoms include intense fatigue that lasts for more than 6 moths that is not improved by rest. ...
Views: 1436 - Myoskeletal Treatment for Tight Muscles - by Submitted on May 08, 2012 from Erik DaltonTight muscles create asymmetry and weak muscles allow for asymmetry in both the myofascial and skeletal systems. Deep, intrinsic muscles and the bony framework of the body are inseparable: What affects one always affects the other. Until the therapist devises a basic understanding of how deep ...
Views: 1436 - Get Your Chi on with Infrared - by Submitted on Aug 10, 2009 from Kathleen CoeThe Wikipedia, the free encyclopedia says, “FIR is also gaining popularity as a safe method of natural health care & physiotherapy. Far infrared thermometric therapy garments use thermal technology to provide compressive support and healing warmth to assist symptom control for arthritis, injury, ...
Views: 1434 - Healing Shoulder Injuries - by Submitted on Apr 08, 2013 from Shiroko SokitchAnna was enjoying a beautiful day playing golf. She was determined to beat her opponent today. In order to win she had to make a hole in one. She made a big swing and felt a sudden pain in her shoulder. Suddenly she couldn’t move her arm to complete the swing. The pain didn’t last long and she ...
Views: 1434 - Is Physiotherapy The Best Way To Heal Everyday Backaches? - by Submitted on Sep 29, 2016 from Harshad JethraThere is no end to the number of people who are nowadays in an active search of physiotherapy websites. In fact the demographics show that it is not just people from the western world who look up for physiotherapy websites, but a host of such searches also come from Asia Pacific region. This ...
Views: 1434 - Neck Pain? 5 Surprising Ways to Heal the Hurt - by Submitted on Apr 07, 2012 from Jesse CannoneYou've tried everything to get rid of your neck pain: physical therapy, cortisone shots, prescription pain pills -- you name it, you've done it. So why does your neck still feel like it's stuck in a vise that's being turned tighter and tighter? Notice that all of the tactics you've tried ...
Views: 1432 - What Is Polymyalgia Rheumatica? Alleviate the Pain, Improve Flexibility with Dietary & Lifestyle Changes! - by Submitted on Nov 07, 2017 from Julie DohertyPolymyalgia is an arthritic inflammatory condition that causes muscle pain, loss of mobility with stiffness mainly felt within the hip & shoulder areas. Prominently noticeable in the mornings, taking about an hour or so to feel some relief. It has been found that a diet that is high in acidic ...
Views: 1432 - Knee Pain - by Submitted on Feb 19, 2012 from Raphael RettnerChronic Knee pain can be very scary. You want to walk, run or hike and you’re body is telling you it’s not o.k. to do that. You might be suffering from knee stiffness or pain which makes it harder to move around. One of the main causes of knee pain is stiffness and lack of motion. In order to ...
Views: 1428 - Show Your Pain Who's Boss - by Submitted on Aug 05, 2009 from Diane NeumanIt is natural to tense against pain, or even the anticipation of pain. When we are hit with the shock and surprise of pain, our primitive fight-or-flight defense kicks in, but we are often in a situation where it is impossible either to fight or to run. Unfortunately, that physical tension ...
Views: 1428(2 votes) - Deep Breathing in Prolonged Sitting For Back Pain Relief - by Submitted on Sep 16, 2011 from Gail McGonigalTo most people breathing is just a small movement in the lungs, for the purpose of gaining oxygen into the lungs that we need in order to live. Yet when using ergonomic sitting in an ergonomic chair, it makes sense to use long deep breaths at times. This will change the position of your sitting ...
Views: 1426 - Stomach Pain after Eating: Causes, Treatment, and Prevention Tips - by Submitted on Oct 24, 2017 from Victor MarchioneHave you ever experienced stomach pain after eating? The other evening, my friend Anne and I ate dinner at a fancy Italian restaurant. Our delicious meal consisted of several courses—there was the antipasto platter filled with a variety of deli meats, veggies, and cheeses; a caprese salad ...
Views: 1425 - Pain Management And Genetics - by Submitted on Sep 30, 2008 from Pamela Avery, MDYesterday your grandparents suffered from back pain. Today, you suffer from fibromyalgia. Did you ever stop to think you might have inherited your pain? Science has now explained why some of us are susceptible to developing painful conditions while others are not. This is a fascinating look into ...
Views: 1424(1 vote) - The Fourth of Seven Sins in Obesity - Changing Family Dynamics - by Submitted on Sep 23, 2011 from Gail McGonigalWe have now reached the fourth reason that is driving obesity in the western culture, which is not entirely due to the individual. I consider that the western culture corporations have designed this pattern, firstly by encouraging everyone to use a car for transportation, instead of their own ...
Views: 1424 - Jaw Pain Causes - Don't Miss These Facts on Causes and Symptoms - by Submitted on May 05, 2010 from Jeannie CrabtreeTMJ stands for Temporomandibular Joint. It establishes the connection between the lower jaw in one's mouth with the temporal bone in the skull. However, this joint has adequate flexibility which allows the individual to open or close mouth up and down, as well as sideways. Even eating can be ...
Views: 1422(1 vote) - Rolfing Therapy: A Way to Align the Body and Relieve Pain - by Submitted on Jul 28, 2009 from Steve HefferonRolfing is a method of structural integration accomplished by soft tissue manipulation and movement education. Developed in the 1950s by Ida Rolf, this bodywork method has allowed people to stand straighter, move better then ever and gain height through its focus on correcting tissue ...
Views: 1420(1 vote) - How to Control and Eliminate Panic and Anxiety - by Submitted on Sep 01, 2010 from Nicholas PollakPanic and anxiety are very common emotions amongst a great many people. It is debilitating and can severely impact the quality of their lives and their relationships. Panic and anxiety are very uncomfortable and always leaves the sufferer shaky, uncertain, afraid and very insecure. They ...
Views: 1418 - Best Treatment for Back Pain - by Submitted on Jun 01, 2011 from Tanveer MaqboolBack pain is the most familiar medical complaint which arise particularly among adults. Back pain refers to the pain in your muscles, inter-vertebral joints, spinal nerves, or sometimes bone-on-bone pain.Some people don’t know what exactly the back pain is? When you feel pain in back that arise ...
Views: 1417 - Massage For Soft Tissue Pain Relief - by Submitted on Apr 26, 2011 from Dion DalySome of the tissues we have in our body are soft and are susceptible to damages. Some of the best ways to mend damaged soft tissues is by massage. People who have never had a massage are uncertain about it. They get anxious thinking about it. Usually they ask some question like: "Must I take ...
Views: 1416 - Medicine for Gout - by Submitted on Sep 09, 2011 from Donald KrupsPurine rich foods contribute to a painful type of arthritis called gout. The human body needs a small amount of purine, but it can cause problems if you consume it in excess amounts. Purine gets converted into uric acid. Uric acid that does not get removed from the blood stream normally gets ...
Views: 1416 - Panic Attacks Anxiety Disorder: Treatment for Anxiety and Panic Disorders - Can't Stop Thinking About Death Of Loved Ones - by Submitted on Oct 26, 2017 from Brett ManniPanic Attacks Anxiety Disorder: Treatment for Anxiety and Panic Disorders - Can't Stop Thinking About Death Of Loved Ones When it comes to the best treatment for panic disorder there's often a lot of confusion and misunderstanding. So I'm going to quickly run through the most common options ...
Views: 1416 - What Is Ergonomic Balance? - by Submitted on Sep 16, 2011 from Gail McGonigalErgonomic is term we use to create a productive, safe and efficient environment for the workplace, which for my readers is not exclusively the employment environment; it is also the home environment. Ergonomic balance is the sitting or standing position we use for safe, purposeful and ...
Views: 1416 - Shingles Symptoms and How to Spot Them - by Submitted on Oct 16, 2011 from Danica SusanNot a lot of people are aware of the disease called “Shingles.” For some, they may confuse it with chicken pox. This is not a far-off assumption since the causative factor of both chicken pox and shingles are the same. However, they both differ in their presenting symptoms and the time of the ...
Views: 1415 - Are You Certain It is Fibromyalgia - by Submitted on Nov 04, 2010 from Paul RodgersFibromyalgia syndrome is an serious and baffling problem. Considering the presence of autoimmune infections that simulate several of the signs linked with fibromyalgia, it can potentially be tricky to identify. As a matter of fact, a few have hypothesized fibromyalgia may possibly simply be ...
Views: 1413(1 vote) - Learn of Haemorrhoids – Symptoms and Causes - by Submitted on Dec 15, 2017 from Gaurav GautamOverview Haemorrhoids are actually blood vessels located in the smooth muscles of the rectum and the anus. They are a normal part of the human anatomy and are located at the junction where small arteries meet veins. They are cushioned by smooth muscles and connective tissue and are classified ...
Views: 1413 - Low Back Pain Treated Successfully - by Submitted on Mar 28, 2009 from Randy MartinEvery week, I have a patient who comes in with excruciating lower back pain. At least one patient per week. They usually come in as a last resort, having found me on their insurance plan website. They have tried many drugs, painkillers and anti-inflammatories, and now their doctor has only one ...
Views: 1413 - The Love List – A Powerful Healing Tool - by Submitted on Mar 18, 2011 from Abigail SteidleyI’ve been giving myself a fun assignment lately, and it’s working so well I want to share it with all of you. It has had a profound effect on my state of energy, which is truly the source of all health – life force energy, chi, prana – whatever you want to call it. A few weeks ago I found ...
Views: 1413(1 vote) - Pain relief with minimal side effects - by Submitted on Jul 18, 2018 from Kim SmithIf you have to take a pain medication regularly, even if you don’t take it daily, you want to feel reassured that you won’t have a huge number of side effects to go with it. Most pain relief medication has a list of side effects that can scare anyone, but often they’re rare or ...
Views: 1412 - Inflammation - by Submitted on Aug 15, 2011 from Marge Pickering PiconeLiving with inflammation is otherwise known to some as challenging. The inability to do the things you have always done in the way you use to do them. The flexibility of your joints, muscles, tendons and ligaments develop a mind of their own. You can’t function any longer with ease. I’ll ...
Views: 1410 - Temperature Contrast Therapy for Fibromyalgia - by Submitted on Jan 21, 2013 from Jon StewartTemperature contrast therapy is a form of treatment that depends upon the use of temperature application (either hot or very cold) to either a specific location on the body or overall on the body. The effectiveness of temperature contrast therapy depends upon the type of therapy used and, of ...
Views: 1410 - The Fifth of Seven Sins in Obesity - Poor Time Management - by Submitted on Sep 23, 2011 from Gail McGonigalIt is hoped that by now, you are able see the development of how obesity advanced in the western culture, with the advent of the motor vehicle. As I have declared, it is not entirely your fault; because the pattern has been driven by big corporations; for attracting families into seeing their ...
Views: 1409 - Backache and Its Causes - by Submitted on Jun 16, 2016 from Harshad JethraBackache is commonplace, and everyone has been afflicted by the same at some or the other point of time in his life. Research has shown that nearly 80% of adults are afflicted by bouts of backache, at least once in their lifetime. And after common colds, backache is the most prevalent and ...
Views: 1406 - Carpal Tunnel Symptoms: Are Steroid Injections the Answer? - by Submitted on Oct 02, 2013 from Frank StaffordCarpal tunnel symptoms are extraordinarily debilitating and can can even deprive an individual of rest, with the tingling and pins and needles feeling being so extreme that it may even wake a person up in the middle of the night. It's no wonder that lots of people are looking for fast solutions ...
Views: 1403 - Delhi Pain Management Centre: The Best Place to Heal Knee Pain - by Submitted on Aug 08, 2016 from jacklin jotWith regards to treating knee torment, there is a wide range of choices that are accessible. Knee Pain Treatment is critical in helping a large number of individuals either wipe out or adapt to their knee issue. It is urgent to build up a project that objectifies the foundation of their knee. In ...
Views: 1403 - The ABC(s) to Effectively Manage Chronic Pain - by Submitted on Nov 21, 2015 from Winifred BraggPain is the single most common reason for patients to seek medical care. The specialty of pain medicine is concerned with the prevention, evaluation, diagnosis, treatment, and rehabilitation of painful disorders. Chronic pain is a pain that persists and is often defined as a pain that lasts ...
Views: 1403(1 vote) - How to Deal With Plantar Fasciitis - by Submitted on Jun 20, 2013 from ray novellePlantar Fasciitis can be defined as a medical problem that can cause inflammation to the dense tissues that are found at the base of foot which usually overlays the arching part. This particular medical condition will likely be the result of over-worked tissues in this area. This problem can ...
Views: 1402 - Does Smoothie Helps To Prevent Chronic Knee and Joint Pain? - by Submitted on Feb 02, 2016 from Sara BistonSmoothies are natural supplements mixed together to make a curative juice which can either be sweet or bitter. Being a patient, you do not have to consider the taste rather the impact it has in your body. Make sure that you take the smoothie that is recommended to you strictly and do not skip ...
Views: 1401 - How to Sit in a Chair All Day With Comfort - by Submitted on Sep 16, 2011 from Gail McGonigalWe spend a large portion of our day in the sitting position; yet why is it so uncomfortable to sit all day? Unfortunately, the human body is not designed to remain permanently in one place. It is designed to constantly move, so any prolonged sitting is naturally going feel uncomfortable. To ...
Views: 1400 - 4 Basic Solutions For Bloody Hemorrhoids That Work Fast - by Submitted on Feb 08, 2011 from Jake BremerWhat causes bloody hemorrhoids? According to recent research, constipation and straining while on the can are the two most common causes of hemorrhoids today. In order to smoothly defecate without straining, it's vital that someone who has bloody hemorrhoids start ingesting foods that are high ...
Views: 1397(1 vote)