Michael Roth is The Official SelfGrowth.com Guide to "Overcoming Trauma". You can find complete information on Michael Roth and his products by visiting Transforming Trauma.
It is often said that someone shouldn’t have any expectations. One of the reasons that is put forward is that, by having them, they are likely to end up being let down.
However, even if someone is able to arrive at a place where they no longer expect anything, it doesn’t mean that they won’t ... Views: 315
If someone was to take a step back from their life and to reflect on their expectations, what they may find is a lot of these are “negative”. The expectations that they do have that are “positive” are then going to be overshadowed by those that are “negative”.
After this, they could find that ... Views: 315
If someone was to take a step back and reflect on how they behave, what could stand out is that they spend a lot of time doing what other people want. Consequently, they are likely to find that they often feel drained and even exhausted.
Additionally, they can experience a fair amount of ... Views: 315
If someone is finding it hard to handle life or a certain area of their life is a challenge, they can have a strong need for another person to come and make it better. They could spend a fair amount of time thinking about what their life would be like if this was to take place.
When this ... Views: 315
Although a woman will be made up of many different sides such as a sexual side, an emotional side and an intellectual side, it doesn’t mean that a man will always be able to truly accept this. Thus, when he sees a woman to who he is attracted, he could simply see her as someone who could please ... Views: 315
Once a man gets to the stage where he realises that he is emotionally entangled with his mother, he could end up experiencing a lot of anger and rage. He could see that not only was he used during his younger years but he has continued to be used.
For so long, this won’t have stood out and ... Views: 315
What someone may find, if they were to step back and reflect on their life, is that at least one area of their life is not going as they would like it to go. This could be an area of their life that they have tried to change for a very long time.
But, no matter what they have done, they might ... Views: 315
Although there are some people who have done their best to carry on as normal since the arrival of the contagion, there are others who have been unable to do so. For someone in the second position, it might not matter if the restrictions have been eased where they live.
They may have ... Views: 314
In general, someone could spend most of their life doing things, and this can mean that they are fairly ‘successful’. So, they could have a well-paid job, an expensive car, and a big house and they could have a desirable partner.
If this is the case, they will look as though they have it all ... Views: 314
What someone may find, that’s if they were to step back and reflect on their life, is that when they are around others, they have the tendency to lose touch with how they feel. This is then going to be something that just happens as opposed to something that they consciously choose to do.
As ... Views: 314
In general, someone could simply go through the motions in life and perhaps often wonder why they are even alive. During the week, then, they could wake up, get ready for work and then head to work.
Once they are there, they could perform one or a number of tasks, with it being as though they ... Views: 314
When it comes to the family that someone was born into, it can seem as though this was completely random. As a result of this, if they were born into a family that was generally loving and supportive, they were lucky and if they weren’t, they would have been unlucky.
Furthermore, if they can ... Views: 313
At the beginning of someone’s life, they need love in order to grow and develop in the right way. This, of course, is something that they will need for many, many years after this stage for their development to continue to go in the right direction.
When it comes to what is meant by ‘love’, ... Views: 312
If someone was to become aware of the fact that they were mistreated during their early years, they can have a strong need to find out why this took place. Along with this, a big part of them can feel as though they deserved to be treated badly.
However, the reason that they can also feel ... Views: 311
Even though someone will have the right to be here and have needs, it doesn’t mean that they will realise this at the core of their being. As a result of this, they can see both themselves and their needs as a burden.
However, this could be something that is outside their awareness, which ... Views: 311
If a man is in a position where he is focused on his mother’s needs and does what he can to please her, it is likely to show that he is emotionally entangled with her. This will mean that although he is physically separate from her, he won’t be emotionally separate from her.
At an emotional ... Views: 311
What a man may see is that he finds it difficult to express his needs and feelings when he is with his partner. When he is not around her, however, this might not be something that he struggles with.
If this is the case, he could struggle to understand why he is this way. Not only this, his ... Views: 311
What someone could find, if they were to reflect on how they see themselves, is that they don’t have a very empowering view of themselves. They might find that they see themselves as worthless, unlovable and even useless.
Having this view is likely to mean that they will have suffered over ... Views: 311
Although someone could be in a position where they have achieved a lot in one area of their life or a number of areas, it doesn’t mean that they feel comfortable with their current level of success. What they may find, that’s if they were able to take a step back, is that it’s as though they are ... Views: 311
The other night, I ended up watching the new avatar film with a few friends, and I must say, that it was spectacular. I watched it in 3D but I think that it would be even better if I had watched it in 4DX.
Throughout the film, a number of parts stood out and had a strong emotional impact on ... Views: 310
If someone was to think about changing the world, what could come to mind are all the things that they could do. This could be seen as the only way for them to have an impact on what is taking place out there.
Sitting around and waiting for things to change could be seen as the only other ... Views: 310
Due to what has been taking place on the planet for almost two years, a lot of people are thinking about what the future holds. If some of these people were asked a number of years ago about what they thought would completely disrupt the world, they would have probably mentioned climate change ... Views: 310
When someone ends up getting into self-development, they could already be in a pretty shut-down state. However, if they have been this way for most of their life, they might not even realise it.
But, although they might not have a good connection with their body and thus, their feelings and a ... Views: 310
Although someone has emotional needs, it doesn’t mean that they will be aware of these needs let alone do what they can to meet them. If this is the case, these needs are largely not going to be met.
When it comes to their emotional needs, this will relate to their need to be seen, heard, ... Views: 310
Although a man will be an individual who has his own needs and feelings and life to lead, it doesn’t mean that he will allow himself to act like one. In general, he could put his mother first and do what he can to fulfil her needs.
Naturally, this is going to cause him to neglect a number of ... Views: 310
Along with having a physical body, someone also has an energy body, and this part of them contains seven energy centres. The first one can be found at the bottom of their body, while the last one can be found at the top of their head.
When each of these centres is in balance, they are likely ... Views: 310
Although someone is likely to be born with the need to both receive and give love, it doesn’t mean that they will be in touch with these needs now that they are an adult. In fact, they could be unaware of both of these needs.
However, even if they are not aware of these needs, a lot of what ... Views: 310
Although a man will have a physical body and, therefore, will be visible to others, it doesn’t mean that he will feel seen. In general, he could feel invisible and wonder if he even exists.
As a result of this, he could often feel powerless and helpless and believe that he has very little if ... Views: 310
Although a man may have the desire to be in a loving relationship, it doesn’t mean that he will believe that this is possible. The reason for this is that he might have had this desire for quite some time and not been able to make much progress.
He could look back on his life and see that he ... Views: 310
Although someone will be a multi-faceted being who has many different aspects, they could typically come across as though this is not the case. They are then going to be like a TV that has many different channels but only one channel is ever selected.
What this can mean is that they will ... Views: 310
In the same way that different tools serve a different function, different parts of someone's being are the same. When it comes to their physical body, this part will give them the ability to move and to get things done.
Their emotional body/self will be what brings their life to life and ... Views: 309
If a man was to describe himself, he could say that he is easy-going, tolerant, and laid-back. When it comes to his mood, he could find that he often feels flat and sometimes he feels very low.
As a result of this, he is not going to spend a lot of time feeling energised and alive. If he ... Views: 309
What a man may find, if he was to take a step back and reflect on his life, is that he has the tendency to keep women at bay. Not only this, but when he is around them, he may find that he is usually anxious.
And, if he is not on edge, he could see that he loses touch with what is going on ... Views: 309
Even if a man fears getting close to a woman, it doesn’t mean that he will be consciously aware of this. He is then going to unconsciously do what he can to keep women at a distance, but he won’t realise this.
Thanks to this, he might often be in a position where it is as though someone or ... Views: 309
If someone’s developmental needs were rarely if ever met during their early years, it doesn’t mean that they will realise this. Thanks to how painful this stage of their life would have been, their brain would have ended up blocking out what took place.
This would have been something that ... Views: 309
After being with a number of women who were anything but feminine, a man could be at the point where he wants this area of his life to change. In fact, he could be desperate to be with a woman who is different.
However, thanks to the experiences that he has had over the years, a big part of ... Views: 309
If someone doesn’t believe that they are enough, it doesn’t mean that they will be consciously aware of this. But, even if this is the case, it is still going to have a big impact on their life.
So, by having this software running, they can more or less always be on the go and trying to ... Views: 308
Throughout someone’s early years, they may have been hurt by one or both of their parents. This may have meant that they were abused in a variety of different ways and were neglected, which would have deprived them of the love that they needed.
But, as they were powerless and totally ... Views: 308
Just because someone acts as though they are an extension of others, it doesn’t mean that they will be consciously aware of this. Furthermore, even if they were to become aware of this, it doesn’t mean that they would be able to simply change their behaviour.
Through being in this position, ... Views: 308
When it comes to a man who is unable to live his own life, due to being emotionally entangled with his mother, it can seem as though it is due to what took place in relation to his mother very early on. So, at this stage of his life, most likely, his mother would have used him to meet some of ... Views: 308
In today’s world, it is typically as though someone begins and ends with their conscious mind. Not only this, it is as though what is taking place inside their inner world has very little if any effect on their outer world.
When it comes to the self-development world, however, it is often ... Views: 308
If someone was mistreated during their formative years, they might not be in a good way now that they are an adult. In fact, their life could be one big struggle, with them wondering if they even want to be alive.
However, even if they are not in a good way, it doesn’t mean that they will ... Views: 307
What someone may find, if they were to reflect on their life is that it is normal for them to more or less always be on the go. So, from the moment that they wake up, until the moment they go to bed, they could generally be doing something.
And, even when they go on holiday, that’s if they do ... Views: 307
What someone may find is that they often end up being knocked down by life and feel helpless as a result. When this does take place, it could take a while for them to get back on their feet.
This could be something that takes place on a regular basis. Due to how often it takes place, they ... Views: 307
Firstly, a mother-enmeshed man will need to see that he is enmeshed, and, secondly, he will need to do something about it. It can be difficult for him to see that this is the case and doing something about it can be even harder.
If he had a physical problem, it would stand out and he would ... Views: 307
If a man, who is overly focused on his mother, was able to take a step back and reflect on his behaviour, he might wonder what he is doing. It could be only too clear that behaving in this way is not serving him.
But, although this will be an important stage in what will allow him to live his ... Views: 307
Right now, someone may be in an intimate relationship and while this may be something that they have wanted to experience for quite some time, it doesn’t mean that they are finding it easy. Instead, they could find that they are finding it harder and harder to be present and to stay connected to ... Views: 307
If someone has recently gone through a breakup, they could find that they feel deeply hopeless and helpless. They are then going to be in a state of despair and it will be as though their life is over.
This may have been a relationship that lasted for a number of months or it might have been ... Views: 306
Even if a man is emotionally entangled with his mother, he will appear to be free to live his own life. Therefore, it will be hard for some people to accept that he doesn’t feel free deep down.
He will be a separate adult but he will feel as though he is nothing more than an extension of ... Views: 306
Although someone might have been able to handle life before, they could now be in a position where they are finding it hard to function. Then again, they might have been this way for a little while.
When it comes to what is going on for them, their thoughts could be all over the place and ... Views: 306