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- Quick Tips to Boost Your Metabolism - by Submitted on Mar 29, 2011 from Kathy DavisThere are a lot of people who would give a lot to increase their metabolism. Having a high level of metabolism enables one to maintain burn fat and lose weight fast with the least amount of activity. Metabolism is the rate by which the body produces and consumes energy and calories to support ...
Views: 854(1 vote) - Raw Vegan Lifestyle: 5 Tips on Combating Seasonally Allergies With Raw Foods - by Submitted on May 25, 2011 from Chef Tina JoThe changing of the seasons is full of beauty and rebirth. But with blooming flowers comes pollen and all of the allergic reactions that come with it. Although allergy season is here (as it comes every year), it does not mean that you have to load up on medications! I have compiled a concise, ...
Views: 1226(1 vote) - Raw Vegan Lifestyle: Gratitude and Intention for the Food We Eat - by Submitted on Jun 26, 2011 from Chef Tina JoA healthy mind begins with a healthy body and a healthy body begins with a healthy mind. As a raw vegan chef and nutrition enthusiast, I believe both physical and mental health and wellbeing have a lot to do with what you put into your body; but I’m not only talking about the food. The gratitude ...
Views: 1460(1 vote) - Reasons Why you Aren't Getting a Good Night's Sleep & What to do About it - by Submitted on May 16, 2020 from Jaclyn TengHaving a restful, quality night’s sleep is absolutely vital. When we sleep, our bodies grow new cells and repair old ones, as well as carrying out vital bodily processes. A lack of sufficient, quality sleep can be very damaging to both our physical and mental health. However, if you can ...
Views: 519(1 vote) - Red Palm Oil – Soap Making Oil and More! - by Submitted on Mar 16, 2011 from Susan KatchurRed Palm Oil, African Oil Palm, is cold pressed from the fruit of the Elais Guineensis palm tree. It should not be confused with Palm Kernel Oil, which is pressed from the seeds, instead. This palm tree can grow up to 65 feet, with leaves, dense clusters of flowers and large bunches of dark, ...
Views: 7030(1 vote) - Reduce Stress Naturally - by Submitted on Jun 15, 2010 from Linda WintertonOur world is changing with ever increasing speed and many people are finding it difficult to keep pace and cope on a daily basis. Although no one can control the world at large, individuals do have the power to be in charge of their personal world by controlling stress and their responses to ...
Views: 2067(1 vote) - Reducing Your Cholesterol Levels The Natural Way - by Submitted on Feb 11, 2010 from Paul RodgersScientific studies have established that the number of persons that are obese or overweight has gone way up throughout the decades. It is attributed to the type of food being served in educational facilities and fast food joints as well the absence of physical activity as the person gets older. ...
Views: 1002(2 votes) - Reflux Diet - Acid Forming Foods Demand That Your Body Take On The Task Of Neutralizing Those Acids - by Submitted on Feb 25, 2011 from Matt VehrWhenever you make a life-style habit of consuming acid forming foods finally you’re going to have signs of acidosis and there are fairly a couple of of them too. Alkaline forming meals are the meals which might be usually good for you, primarily as a result of your complete life course of ...
Views: 595(1 vote) - Regain Your Health Through a pH Balanced Diet - by Submitted on Mar 14, 2013 from Rick CarpenterPeople have been dieting for as long as I can remember. I have tried plenty of diets myself. Recently I have been learning about pH medicine and the value of having a balanced pH. It is not necessary to understand everything about pH and the body, but you should gets some pH strips and measure ...
Views: 1941(2 votes) - Relaxation Exercises and Tips for Falling Asleep - by Submitted on Aug 31, 2020 from Shishir Del RioGetting proper sleep is important for anyone’s mind and body. Without sleep, you won’t be able to get through the day and enjoy your life to the fullest. Stress could be one of the main factors that don’t allow you to get enough rest. So, it’s essential to do everything you can to reduce it and ...
Views: 705(1 vote) - Resolving Brain Damage with Symbols - by Submitted on Jun 18, 2010 from Jean LoganResolving Brain Damage with Empowered Symbols After the death of our border collie, Becky, our younger pooch Roscoe, a sprightly mixed hound, showed definite signs of loneliness. It was mid summer of 2004 when my former husband Dean and I adopted Jesse from the local Humane Society. Jessie ...
Views: 1381(2 votes) - Revitalizing Gift - by Submitted on Jan 09, 2007 from Dorothy NeddermeyerMost people are distracted and pressured by a plethora of concerns related to work, family, community and personal experiences, most of which they perceive they cannot control. Stress management is a misnomer, in that something that can be managed needs to be in your direct control. The first ...
Views: 1510(1 vote) - Revive Skin With Anti Aging Supplements - by Submitted on Mar 28, 2012 from cristiya thomasWell our skin is really sensitive and it is subject to growing old and as and when we start to age our skin that drools down is the first indication of our growing old regime. Everyone has to grow old and you cannot do away without it but there are certainly ways to revive your aging skin that ...
Views: 1034(1 vote) - Ringing Ears Cause and Its Negative Effects - by Submitted on Oct 28, 2010 from Jonathan EdwardsMost people are still not aware of the negative effects of being exposed to very loud noise or sound. They are still not aware of the trouble and the discomfort it may cause them. We should be aware that too much exposure to very loud noises is the main ringing ears cause that most people have ...
Views: 723(1 vote) - Rub a Dub Dub...Do you know what's in your tub? - by Submitted on Oct 11, 2010 from Pamela HeyenLike most consumers you probably brush your teeth every day. You also probably use shampoo and conditioner when you shower, and perhaps you frequently apply moisturizing lotion to your face and skin. And it’s likely you use deodorants, cosmetics lotions and other personal care items on a regular ...
Views: 2809(2 votes) - Seasonal Allergies: Is Your Home Too Clean and New for Your Health? - by Submitted on Apr 16, 2012 from Roberta MittmanBy now many of spring's signature trees have shed those pretty but irritating blossoms--and the clouds of pollen that come with them. Perhaps the worst of the spring allergy season is behind us. (At least, we can hope so.) Maybe now's a good time to give your home a thorough spring cleaning ...
Views: 1660(1 vote) - Sebaceous Filaments Treatment - by Submitted on Feb 02, 2017 from Julia GusmanoAt first it isn't difficult to confuse sebaceous filaments with blackheads. Also remember, sebaceous filaments aren't blackheads, and aren't related to acne or any form of skin condition. However, it is necessary to be aware that you are not able to receive rid of sebaceous filaments permanently ...
Views: 1242(1 vote) - Secret Pleasures of Menopause - by Submitted on Jan 28, 2011 from Allura JoyI’d like to share an amazing resource with you from one of my favorite authors, Dr. Christiane Northrup, an internationally known expert on women’s health and wellness. Dr. Northrup explains the “7 Secret Keys That Open the Door to Wonderful Sexuality and Sensuality around Menopause”. Here is ...
Views: 2676(2 votes) - Should a Diet for Diabetes Type 2 Include Bread? - by Submitted on Jan 26, 2011 from Emilia KlappPerhaps the most difficult change you will have to make in a diet for diabetes type 2 is avoiding white and wheat flour products such as bread and cereals. Brown bread may look like a healthy choice, but not all brown breads are whole grain. Most “whole wheat” (brown) bread produced in the ...
Views: 1957(1 vote) - Should I Take Fish Oil Supplements or Not? What Health Benefits Will I Get From Taking It? - by Submitted on Apr 07, 2012 from Xylene BelitaShould I take fish oil supplements? I am deeply concerned about elevated cholesterol levels, and I don't want to come to the point of taking medications. My doctor has suggested eating fish and somebody else recommended fish oil supplements. I conducted a research to find out more about fish ...
Views: 1129(1 vote) - Should You Take A Digestive Health Supplement? - by Submitted on Apr 07, 2012 from Xylene BelitaTaking a digestive health supplement everyday is necessary if you are having problems with your digestive system. Bloating, constipation and diarrhea are signs and symptoms that indicate your digestive system is not working well. And these signs and symptoms, if they continue for longer than ...
Views: 1019(1 vote) - Sinus Toothache - Natural Remedies - by Submitted on Oct 26, 2010 from Jonathan EdwardsA sinus toothache may be due to an infection in the sinuses caused by pressure and pain on the teeth's roots. Sinus toothaches may be hard to diagnose and to treat. However, there are various ways that you can do to treat sinus toothache in a natural way. As much as possible, try some ...
Views: 1360(1 vote) - Slowing The Progression Of Osteoporosis - by Submitted on Feb 27, 2007 from Rita LouiseOur skeletal system consists of bones of a variety of different shapes and sizes. It serves many different functions including providing a framework for the body in which to support the tissues and protect the vital organs. It acts as levers, working with the muscles to produce body movement. It ...
Views: 3405(1 vote) - Sluggish? Bloated? You're Likely Toxic! - by Submitted on Aug 13, 2010 from Stacy WishnerAre you bloated with puffy bags under your eyes? Feeling low on energy for no particular reason? You sleep well enough, you’re trying to eat healthy, you exercise a few times a week, and your life has nothing catastrophic happening at the moment. So why do you feel so blah? Well, if you’re ...
Views: 8724(1 vote) - Small Improvements That Will Make You Healthier - by Submitted on Mar 14, 2013 from Rick CarpenterIf your goal is to remain wholesome by keeping yourself in great shape it does not have to be hard. Truthfully, for the most part, keeping yourself in good health involves little more than doing a few things on a regular basis. Do not be like the people who wait around getting woefully out of ...
Views: 1186(1 vote) - Sneezing and Wheezing More than Usual This Spring? Natural Ways to Control Allergies - by Submitted on May 28, 2011 from Susanne WarrenNews reports from this year and last tell us that increasing numbers of us are experiencing seasonal allergies. If you’re suffering and find that your prescription or over-the-counter medications seem ineffective, why not consider trying a natural remedy? Don’t stop taking your medications, ...
Views: 1818(2 votes) - Snoring Remedies 101 - Managing the Triggers to Stop Snoring - by Submitted on Nov 23, 2012 from DEBORAH PHILLIPSThe best way for you to find the best snoring remedies and stop snoring is by pinpointing the triggers of the condition. Snoring happens as a result of the relaxation of the airway tissue in the posterior portion of our throat. This tissue vibrates when we breathe. This creates the sound that ...
Views: 598(1 vote) - Solve Your Irregular Bowel Problems With Herbs - by Submitted on Mar 14, 2013 from Rick CarpenterWhen you are in a state of good health you will have regular bowel movements. If you want to remain in a healthy condition you will want to keep having an elimination routine that is effective. To stay free of disease you must continue getting rid of waste from your body which allows it to ...
Views: 2630(1 vote) - Some Basic Lifestyle Changes That Let One Keep a Check on Hypertension - by Submitted on Jul 25, 2016 from Harshad JethraA large percentage of us are afflicted by hypertension, and it is a condition which calls for attention. Even while one has no symptom of hypertension, if one is ailing from the condition, it can lead to or aggravate secondary disorders, like heart attack and stroke. Some other health conditions ...
Views: 1033(1 vote) - Some Safety Precautions When Giving Fish Oil Supplements For Kids - by Submitted on Apr 07, 2012 from Xylene BelitaYes, there are now fish oil supplements for kids, too. Should you be concerned? As a parent you only want what is best for your children; you don't just provide for their financial and emotional needs, but you also take care of their health. You encourage them to eat healthy foods and give them ...
Views: 1223(1 vote) - Spinal Pain Not Being Helped? See An Applied Kinesiologist; It May Be A Fixation - by Submitted on Dec 23, 2010 from Dr. Vittoria RepettoAt least 5-8 times a year, I’ll get a patient in that tells me that they have seen a chiropractor for their upper neck pain (or another part of their spine) but it never resolved. I smile and do the usual orthopedic and neurological testing along with muscle testing neck muscles like the ...
Views: 2689(1 vote) - Spine surgeon in Gurgaon, Dealing with problems of the spine - by Submitted on Apr 14, 2021 from Dr. Vikas KathuriaUnderstanding the anatomy: The human body is structures in such a way that our back bone or vertebral column has a significant role to play in the determining how our body functions. This is because it is our vertebral column which helps us stand up straight while walking, helps us carry the ...
Views: 492(1 vote) - Staying Balanced - Mind, Body and Spirit - by Submitted on Apr 30, 2010 from Lynnis Woods-MullinsThere are so many techniques, opinions, and practices that are subscribed to when it comes to the topic of keeping the body balanced. Most of them have some relevance and the majority of them will work for some people. I have come to realize after working with so many people that everyone is ...
Views: 1467(1 vote) - Staying Healthy With The Bread Glycemic Index - by Submitted on Nov 09, 2010 from Jonathan EdwardsThe bread glycemic index enables health conscious people to choose the right bread for the diet plan. Different kinds of breads have different values in the glycemic index. Some breads have high glycemic values while other breads have low glycemic value. Low bread glycemic index bread has a ...
Views: 913(1 vote) - Stop the Hard Work - by Submitted on Feb 13, 2011 from Abigail SteidleyIt’s a new year, and many people have geared up to make life changes. Most of these changes require some kind of effort or hard work, and there’s a focused, determined feel to these life change plans. It’s just how we do things, for some reason. White-knuckled willpower, elbow grease, no ...
Views: 1080(1 vote) - Stress Free While Doing An Activity And Of Negative Thoughts - by Submitted on Jan 21, 2013 from Jennifer MarksOver the years I've learned to observe my body and mind when practicing yoga and meditating daily. This has helped me to be aware of how my body feels and to see if the thoughts that I'm thinking are helping my energy level. In this article I'm going to explain to you how I worked on being ...
Views: 1077(1 vote) - Stress Management: How One Key Relieved The Stress In My Day - by Submitted on Jan 21, 2013 from Jennifer MarksNumerous years after being tired all the time I woke up to the actual fact that the natural therapy of yoga, meditation, and energy therapy that I was practicing everyday have been assisting me through my day, however I still felt tired for the duration of certain tasks I did. So making the ...
Views: 1053(1 vote) - Stress reducing nutrients and techniques - by Submitted on Jul 18, 2011 from Yvette LaboyMost doctors will tell you that many of today’s ailments are caused not by viruses or bacteria, but stress. Everyday people are becoming more stressed out and are not doing anything to minimize stress on the body, mind and spirit. Whether it’s with nutrients or stress relieving techniques, ...
Views: 1172(1 vote) - Stretch Mark Remover - Real Or Make Believe? - by Submitted on May 18, 2010 from Christine ImamshahDo you believe that there is such a thing as a stretch mark remover? Stretch marks are one of the leading complaints that dermatologists receive from their patients wanting to get rid of them. There are many options in the marketplace, there is laser surgery, Microdermabrasion (a chemical peel), ...
Views: 1307(1 vote) - Sunflower Seed Oil – Homemade Skin Care and More! - by Submitted on Jan 19, 2011 from Susan KatchurSunflower seed oil is cold pressed from the seeds of the Helianthus annuus plant, the sunflower. This vibrant, sturdy and colorful flower is known worldwide. Its outer petals are yellow, red, orange or other colors. It has a circular shaped center consisting of disc florets, which mature into ...
Views: 2935(1 vote) - Supplements And Herbs That May Help With Glaucoma - by Submitted on Sep 20, 2011 from Edith LingenfelterGlaucoma is a neurodegenerative disorder characterized by an increase in pressure of the fluid within the eyeball (intraocular pressure), that leads to optic nerve damage and if not treated, causes impaired vision and sometimes blindness. It is found more often in those who are over 40, and in ...
Views: 1898(1 vote) - Supporting Each Other - by Submitted on Jun 09, 2011 from Janie SmithOn August 30, 2010, Terry's unit lost four soldiers when an IED exploded by their Humvee. His close friend, SPC Chad D. Clements was among them. He had only been in the army for 18 months and in Afghanistan a few weeks when he was killed in action. All of these men were from the 4th Brigade ...
Views: 532(1 vote) - Symptoms of Leaky Gut Syndrome in Children - by Submitted on Feb 07, 2011 from Jaime Heidel“Mommy, my tummy hurts.” Hearing this from your child could mean a variety of different things. She’s had too much candy. He ate something that didn’t agree with him. However, if stomach complaints are common and coupled with other specific symptoms, your child could have leaky gut ...
Views: 8039(2 votes) - Synthetic Chemicals and their connection to childhood cancer - by Submitted on Jan 28, 2011 from Eric SmithCancer is a serious disease, especially in children. Disease related statistics place childhood cancer as the leading cause of death in children from Birth to 15 years old. Accidents do cause more deaths than cancer, but cancer is the most common childhood disease resulting in death. It is ...
Views: 1753(1 vote) - Systemic Candidiasis Symptoms - by Submitted on Feb 23, 2010 from Ted KallmyerWith Systemic Candidiasis there is often a fine line between misdiagnosis and the proper diagnosis. For instance, a friend of mine was feeling really tired and when her normal doctor didn't have the answer, she went to a naturopath, who diagnosed her with Chronic Systemic Candidiasis because ...
Views: 1915(3 votes) - Take Care of Aging Skin Naturally - by Submitted on Feb 21, 2010 from Valerie RosenbaumDo you know what it is that you really need in order to take care of aging skin? Most people think that they understand what ingredients are necessary in an effective skin care product, but few of them really know any more than what the cosmetics companies tell them. This is why the sales of ...
Views: 1075(4 votes) - Taking Up Fishing Can Foster Patience, Persistence and Confidence - by Submitted on Apr 13, 2018 from Jaclyn TengThis article comes from a personal experience, suffering from extreme anxiety and stress, I decided one day 6 years ago to take up fishing. I had learnt some basics as a child, but getting back into the sport meant I had to learn everything all over again. However what I learnt, after slowly ...
Views: 1104(1 vote) - Tap Water Contamination - Chlorine, Fluoride and Toxins, Oh My! - by Submitted on Feb 04, 2011 from Scott SmithThree decades after the passage of the Clean Water Act, new chemicals continue to pollute our water. And now hormone disrupting chemicals are feminizing male fish and frogs, causing them to produce eggs in their testes. Sounds a bit like a sci-fi story, huh? Unfortunately, this is ...
Views: 2577(1 vote) - Tava Tea Blend of PuErh, Oolong and Sencha Chinese Teas - by Submitted on Jul 14, 2010 from Alex VicTava Tea blend is the last creation on the weight management world and very likely one of the most resultive approaches to shed get slim these days. Tava Tea Wellness has produced an impact in the weight loss market because it has been validated to be a beneficial method for excess lbs losing. ...
Views: 2534(1 vote) - The 5 Brainwave Frequencies - by Submitted on Mar 14, 2010 from Edward HaycockYou most likely already know that brainwave frequencies are grouped together into bands: delta, theta, alpha, beta and gamma. Although boundary states between these bands exist, in this article I will focus on these five groups of brainwave frequencies and describe the mental states and ...
Views: 1639(2 votes)