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Articles from Jennifer Marks | Selfgrowth.com
- 3 Tips To Relieve Stress In Your Day - by Submitted on Jan 21, 2013 from Jennifer MarksWhen I made the commitment to do whatever it took to get healthy and regain my energy I realized that dealing with stress was an essential part of it. I practiced many natural therapies like yoga, meditation, reflexology, and energy therapy which helped me cope with daily activities. But it ...
Views: 1650(1 vote) - Stress Free While Doing An Activity And Of Negative Thoughts - by Submitted on Jan 21, 2013 from Jennifer MarksOver the years I've learned to observe my body and mind when practicing yoga and meditating daily. This has helped me to be aware of how my body feels and to see if the thoughts that I'm thinking are helping my energy level. In this article I'm going to explain to you how I worked on being ...
Views: 1077(1 vote) - How To Switch Into Healing Chronic Fatigue Mode - by Submitted on Jan 21, 2013 from Jennifer MarksDiagnosed with chronic fatigue symptoms twenty years ago at this time there was not a lot of details in existence, no blood work or even urine tested proved that chronic fatigue existed within me, therefore at this time there was not any kind of exact treatment method or cause for chronic ...
Views: 1167(2 votes) - Stress Management: How One Key Relieved The Stress In My Day - by Submitted on Jan 21, 2013 from Jennifer MarksNumerous years after being tired all the time I woke up to the actual fact that the natural therapy of yoga, meditation, and energy therapy that I was practicing everyday have been assisting me through my day, however I still felt tired for the duration of certain tasks I did. So making the ...
Views: 1051(1 vote)