Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Natural Health Articles
We are currently looking for an Official SelfGrowth.com Guide to "Natural Health". If you have expertise in Natural Health and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
- 6 Health Benefits of Hemp Seeds - by Submitted on Dec 16, 2019 from kishan RanaHemps seeds offer a myriad of health advantages. It’s packed with protein, fiber, essential fatty acids, antioxidants, minerals, and many more. Despite its benefits, numerous people tend to shake their heads from using hemp seeds since they’re derived from the Cannabis sativa plant. However, ...
Views: 9624 - Cause Of Heart Palpitations May Not Be What You Think - by Submitted on Oct 28, 2009 from Stacy WishnerI occasionally see patients complaining of a fluttering heart, a sense of fullness in the chest, a pounding heart or skipped heartbeats. These sensations, also called heart palpitations, occur when the electrical system in the heart malfunctions. This malfunction disrupts the natural rhythm of ...
Views: 9531 - Natural Remedies And Supplements For Dry Skin And Winter Itch - by Submitted on Jan 29, 2010 from Edith LingenfelterDry skin is a very common condition which happens most often during the winter months. This is when the dry cold outside air and use of indoor heat robs your skin of its natural protective moisture faster than your body can replace it. Symptoms of dry skin may include roughness, redness, ...
Views: 9437(2 votes) - How Negative Thoughts Affect the Body - by Submitted on Sep 19, 2009 from Albert GaroliThere is a profound electrical nature within our bodies in which senses, feelings, emotions, and instinctive responses are electrically transmitted instantly along the nerves to the brain. These electrical messages are constantly sent throughout the body, keeping us not only informed of personal ...
Views: 9373(8 votes) - Fertility and Tanning Beds - by Submitted on Oct 23, 2006 from Larry ScottOver the decades since the invention of tanning beds, different urban legends have popped up; including lowered fertility by using a tanning bed. Fortunately, there have been no conclusive studies that indicate that tanning beds lower fertility or sperm count. However, this does not mean tanning ...
Views: 9287 - Clear-Cut Cold Sore Symptoms - by Submitted on Aug 17, 2007 from Denny BodohCold sore symptoms are not exactly the same for every individual. You and your cold sore outbreak are unique in many ways, however, there is a common thread of symptoms among all of us. Being able to effectively cope with your cold sores depends greatly on your awareness of your cold sore ...
Views: 9259 - MSM Benefits – Homemade Bath Salts - by Submitted on Jun 02, 2010 from Susan KatchurWhat is MSM? It’s an abbreviation for methylsulfonylmethane, an organic form of sulfur. In its purified form, it is an odorless white crystal, looking very much like table sugar. It is not a medicine or a drug. It is a natural substance, occurring in the body and in plants, and is not ...
Views: 9173(1 vote) - Borax Facts - Making Homemade Soap - by Submitted on Aug 21, 2012 from Susan KatchurBorax is a natural, white powder, mineral of colorless crystals that dissolve in water easily. It was discovered in the dry lake beds of Tibet. Its chemical formula, Na2B407-10H2O, is a combination of sodium, boron, oxygen and water. It has a high alkaline structure with a pH level of 9.3. ...
Views: 9130 - Natural Remedies For Anal Fistula - by Submitted on Nov 11, 2016 from Dr. Vikram ChauhanIn few severe cases, surgeryis the only way to cure the anal fistula. Although the natural remedies for anal fistula can manage this problem. In Anal fistula there is the formation small channel between the end of the bowel and the skin near the anus. Open sores in the skin around anus cause the ...
Views: 8881 - Fight Toe Nail Fungus Using Hydrogen Peroxide and Vinegar - by Submitted on Oct 28, 2011 from Donna AppelIDTK (I didn't know that) .... hydrogen peroxide and vinegar could actually rid a toe nail of fungus. I was not convinced but I was certainly willing to give it a try. I figure I had everything to gain and nothing to lose so it was worth a shot. My quest started when I read an article ...
Views: 8793 - Cataracts and Homeopathic Medicines - by Submitted on Jul 14, 2010 from Glen SwartwoutHomeopathic Medicines used in the treatment of Cataract: Note that not all listed symptoms need be present for a remedy to work on the other symptoms. It is best to consult a homeopathic practitioner or a homeopathic repertory and materia medica to more fully repertorize your symptoms before ...
Views: 8735(2 votes) - Sluggish? Bloated? You're Likely Toxic! - by Submitted on Aug 13, 2010 from Stacy WishnerAre you bloated with puffy bags under your eyes? Feeling low on energy for no particular reason? You sleep well enough, you’re trying to eat healthy, you exercise a few times a week, and your life has nothing catastrophic happening at the moment. So why do you feel so blah? Well, if you’re ...
Views: 8724(1 vote) - Himalayan Crystal Salt & Its Many Health Benefits - by Submitted on Aug 11, 2008 from Zirah (B. L.) HearnHimalayan Crystal Salt: Throughout history salt has enjoyed an illustrious position, even playing a key role in the rise and fall of various empires. The ancients considered it to be essential to the maintenance of life. Homer even went so far as to call it a "divine substance", Plato described ...
Views: 8718 - How to Use Ear Candles - A Step by Step Guide to Ear Coning at Home - by Submitted on Dec 03, 2010 from Colleen LindstromEar candles are muslin strips that have been dunked in a very light coating of bees wax, rolled into a long cone formation, and dried. The basic theory is that the cone shape of the candle provides a suction of smoke when the candle is lit, which draws the excess wax out of the ears. For ...
Views: 8686 - Are You Drinking Dead Water or Living Water? - by Submitted on Apr 26, 2007 from Kelly HoffmanLiving Energized Water The Earth is made up of mostly water and so are our bodies. In this lies a crucial key that we should be paying attention to. There is dead water and living water, also known as energized water. Not all water is the same and not all water is good for you. Living water ...
Views: 8662 - ***Don't be a Statistic in the Vitamin D Deficiency Epidemic - by Submitted on Jan 12, 2012 from Christine Dreher, CCN, CCHCurrently, an estimated one billion people world-wide are deficient in Vitamin D. Vitamin D has over 600 receptor sites in the body, including the brain and the heart. Since Vitamin D receptor sites are so prevalent in the body, new studies and research continue to emerge, touting the health ...
Views: 8596(13 votes) - Watch Out for Kidney Stone Complications - by Submitted on Feb 12, 2009 from Alvin HopkinsonNormally kidney stones will pass through the body a while after they have been formed causing no serious damage to the patient but may cause mild to severe discomfort. However sometimes the stones will not remove themselves from the body easily enough or within a quick enough timescale and it is ...
Views: 8508 - Uncomplicated Face Exercises To Overcome Or Reduce Below Eye Wrinkles And Eye Bags - by Submitted on Feb 09, 2013 from Deidre BesterIf you suffer from eye bags and dark circles about the eyes, you are losing the war against aging. And it will just worsen unless you try to remedy or commence some sort of treatment to fight bags, wrinkles, and dark circles under and in the region of the eyes. Read on to discover how to ...
Views: 8496 - ***Dietary Sources of Glutathione - by Submitted on Feb 15, 2013 from Steven PetrosinoDIETARY SOURCES OF GLUTATHIONE: article found at: dietary sources of glutathione Glutathione (GSH) is an antioxidant and detoxifying agent whose protective role has been demonstrated in numerous clinical studies. GSH is synthesized rapidly in the liver, kidneys, and other tissues of the ...
Views: 8477(1 vote) - Spices Boost Metabolism By Heating Up The Body Temperature - by Submitted on Mar 12, 2012 from sarah labdarThe body’s metabolism converts nutrients from the food we eat into energy the body needs to function. Every bodily function right down to the cellular level requires energy. Energy ensures that our body repairs and heals itself, fights disease and eliminates toxins. Our metabolic rate, changes ...
Views: 8451 - ***Cinnamon - The Spice that Makes Blood Sugar Nice - by Submitted on Jan 12, 2012 from Christine Dreher, CCN, CCHSo what is the special lure of Cinnamon? For more than 5,000 years, Cinnamon has been the spice that has lured humans with its ability to stimulate the senses:. The name alone evokes thoughts of home, where the smell of savory stews and scrumptious deserts fills the air and calms the mind. ...
Views: 8449(5 votes) - ***Natural Steps To Put Out The Fire Of Acid Reflux And Heart Burn - by Submitted on Jan 12, 2012 from Christine Dreher, CCN, CCHNatural Steps to Put out the Fire of Acid Reflux and Heart Burn What causes Acid Reflux & Heart Burn? Acid reflux and heart burn symptoms trouble an alarming number of Americans today and are the most common symptoms of GERD (gastro esophageal reflux disease). It has been assumed ...
Views: 8437(9 votes) - The Benefits of Liquid Chlorophyll - by Submitted on Jan 26, 2009 from Dr. Lisa Kellerman, N.D.The average American now carries a “body burden” of seven hundred or more synthetic chemicals. These chemicals are found in the umbilical cord blood of new born babies. Even in the breast milk of mothers perchlorate (a toxic component of rocket fuel) is found. The name “chlorella” refers to a ...
Views: 8306(1 vote) - Releasing Subconscious Blocks And Boundaries - by Submitted on Sep 24, 2010 from Robert MorgenSometimes you might run into a situation where it feels like your energy is just stuck. You know what you are supposed to do and you want to do it, but for some reason you just can’t. It may be that you’ve just hit a subconscious boundary or an energy block that you need to clean ...
Views: 8226 - The Secrets Behind Healing with Manuka Honey - by Submitted on May 12, 2010 from Frank BuonanotteHoney has been used as a natural medicine for centuries. Prior to the advent of antibiotics and other traditional forms of medicine, honey was commonly used to treat infections and promote wound healing. All types of honey have some levels of healing properties. However, Manuka Honey from ...
Views: 8178(1 vote) - ***Dealing With Trich - Trichomonas Vaginalis - The Wise Woman Way - by Submitted on May 09, 2011 from Susun Weed“Herbal remedies for trichomonas are among the least impressive home remedies. None are more than 50 percent effective.” (1) Trich is short for trichomonas: a single-celled, four-tailed, protozoan parasite. About five million new cases of trich are diagnosed yearly in the USA. ...
Views: 8157(1 vote) - Aromatherapy First Aid - by Submitted on Jun 29, 2021 from Wendy MackayEvery home and workplace should have a first aid kit. But have you considered also having an aromatherapy first aid kit? Essential oils are perfect for dealing with many of the minor illnesses, injuries and other conditions we encounter everyday, and in a natural, gentle and holistic ...
Views: 8150(3 votes) - Natural Cough Remedies For Babies - by Submitted on May 21, 2008 from Carrie LauthWhen your baby comes down with a cough, you want to do whatever you can to make her more comfortable. Yet at the same time, you don’t want to grab over the counter medication, since there are usually side effects and chemicals that you’d rather not expose babies to if it can be avoided. What's ...
Views: 8102(3 votes) - Symptoms of Leaky Gut Syndrome in Children - by Submitted on Feb 07, 2011 from Jaime Heidel“Mommy, my tummy hurts.” Hearing this from your child could mean a variety of different things. She’s had too much candy. He ate something that didn’t agree with him. However, if stomach complaints are common and coupled with other specific symptoms, your child could have leaky gut ...
Views: 8039(2 votes) - ***Colostrum - Immune Support That Starts At The Beginning Of Life - by Submitted on Jan 12, 2012 from Christine Dreher, CCN, CCHWhat is Colostrum? It’s the thick yellow fluid which is produced as a precursor to mother’s milk (cow, goat, human or other mammal). It is nature’s transfer of immune factors that occurs the first two days postpartum. Why is Goat Colostrum better? Mt Capra's CapraColostrum is unique ...
Views: 8020(7 votes) - Home Remedies For Boils - Bring The Boil To A Boil - by Submitted on Dec 03, 2007 from Dr John AnneA Boil can be defined in two manners, external and internal. Externally, the boil presents itself as a swelling in the skin, which protrudes upon the surface layer. Surrounding such protruded swelling is a fairly significant reddened area. Internally, the consistency that leads to such ...
Views: 8019(1 vote) - Benefits of Likas Papaya Soap: Truly Organic - by Submitted on May 21, 2012 from David SmethieProduced in the Philippines, Likas Papaya Soap is known to reflect the effects of organic herbs from which it is made from by working on the skin pigments to enhance whitening. If you are looking for a one stop solution to get rid of fine lines the easy way, you can choose this organic soap, as ...
Views: 7979(1 vote) - Make My Hair Grow Faster: 5 Tips to Grow Out that Bad Haircut Fast - by Submitted on Jan 12, 2011 from Katrine MastonEver had a great idea for a haircut ruined by having too much cut off? Or realized that perfect hairstyle is only perfect on someone else, not you? We've all been there, trying to figure out how we can hide a less than perfect hair cut long enough for it to fix itself. Here are a few simple tips ...
Views: 7978 - Balance and Well-Being through the Seven Dimensions of Health - by Submitted on Mar 01, 2009 from SelfGrowth.com ArticlesA tool that helps bring awareness to all the areas of our lives that contribute to wellness are the Seven Dimensions of Health™. The premise is that every area of our lives contributes to our health and needs to be given the same amount of energy. What Are the Seven Dimensions of Health and ...
Views: 7964 - Reconciling Bechamp and Pasteur: The Cell Theory of Disease Vs. The Germ Theory of Disease - by Submitted on Apr 07, 2011 from Lynne GordonIt appears that today we are being deliberately misled when it comes to medical issues. It is impossible that we can live in our bodies all of our lives and know so little about how it works. We have been subject to ignorance and greed, mostly greed, for a long time by the medical community and ...
Views: 7958 - Lung Detox Ideas That Will Flush Tar From Your Lungs Fast! - by Submitted on May 18, 2010 from William RenoldsTo detox the lungs is very important to the health of many people's life after they quit smoking, because inside your chest your lungs have been put through the wringer, if you have smoked for many years. They need encouragement to be detoxified with some help, as your body simply cannot do it ...
Views: 7948(4 votes) - Treating A Cold Sore For Awesome Relief - by Submitted on Jan 27, 2008 from Denny BodohTreating a cold sore with these time-proven methods will give you quick, lasting success. Read this informative article now. You will get some proven and excellent techniques for treating a cold sore. Treating a cold sore is not a pleasant experience. They are painful, embarrassing, and ...
Views: 7932 - Epstein Barr Treatment - The Importance of Sunlight - by Submitted on Dec 09, 2008 from Elizabeth NobleAdequate sunlight is essential to a strong, healthy immune system. In treating Epstein Barr, the virus that causes glandular fever or mononucleosis, sunshine should be part of your treatment program. The benefits of sunlight have been known for thousands of years as a healing agent. Both ...
Views: 7900 - White Flour is Poison! - by Submitted on Feb 13, 2010 from Dr. Alicia ArmitsteadHave you ever read the ingredients for certain food products and seen ‘bleached flour’? When flour is made it is actually not white and has a certain odor to it so it is bleached to make it whiter and take out the odor. Bleached flour also has a longer shelf life. The most common bleaching ...
Views: 7663(2 votes) - Fishy Vaginal Odor -- What Does It Mean? - by Submitted on Jan 20, 2012 from Ellen SmythFishy Vaginal Odor Women's health issues are happening all around us, but they aren't widely discussed. This is because so many of them are embarrassing for the women who suffer from them. Take, for example, the problem of a fishy vaginal odor. This is a problem for many women suffering from ...
Views: 7581 - 4 Ways to Increase Your Natural Digestive Enzymes - by Submitted on Apr 07, 2012 from Xylene BelitaDigestive enzymes need to be in great quantities in order for the digestive system to work properly. Specifically, the enzymes work to facilitate the absorption and breakdown of fats, carbohydrates and proteins so the digestive system stays clean, boost immunity, and raise energy levels.The body ...
Views: 7549(1 vote) - BENEFITS OF CORN FLAKES - by Submitted on Feb 10, 2016 from sbuyer dotcomCorn flakes are breakfast cereals made by combining milled corn with sugar Milled corn products are believed to enable easier utilization of vitamins and nutrients as compared to their non-milled counterparts. The major ingredients include milled corn, sugar, iron, high fructose corn syrup and ...
Views: 7492 - How To Increase Thickness Of Penis Naturally: How Do I Make My Penis Big And Thick - by Submitted on Oct 18, 2017 from Steven RichHow To Increase Thickness Of Penis Naturally: How Do I Make My Penis Big And Thick If you find yourself asking the same question over and over again on how to make your penis bigger and thicker then you have come to the right place to receive the answer. Every man banks of this question from ...
Views: 7368 - Top Ten Tips to Naturally Cure Male Impotence! Forget the Medication and the Side-Effects! - by Submitted on Jul 01, 2007 from Joe BartonDid you know that men who suffer from impotence are generally more likely to suffer from depression? In fact, impotence or erectile dysfunction can cause stress and anxiety at home, in relationships and even at work. Unfortunately, in America alone, male impotence affects almost 30 million ...
Views: 7347 - Herbs To Increase Penis Size: Herbs For Penis Enlargement - Herbal Penis Growth (Penis Enlargement Herbal) - by Submitted on Oct 20, 2017 from Brett ManniHerbs To Increase Penis Size: Herbs For Penis Enlargement - Herbal Penis Growth (Penis Enlargement Herbal) One way to achieve safe male enhancement is through herbal penis enlargement. Herbs provide an all-natural way to increase the length and girth of your thing. Here are some of the key ...
Views: 7187 - Does Hair Dye Kill Head Lice? How About Henna Paste? - by Submitted on Jan 01, 2012 from Darlene NorrisIf you're at the end of your rope trying to remove head lice, you may be wondering, "does hair dye kill head lice?" This is not exactly a natural remedy, but since the question does come up, we should at least explore why it may work. You may be familiar with henna, which is a natural body ...
Views: 7082 - Red Palm Oil – Soap Making Oil and More! - by Submitted on Mar 16, 2011 from Susan KatchurRed Palm Oil, African Oil Palm, is cold pressed from the fruit of the Elais Guineensis palm tree. It should not be confused with Palm Kernel Oil, which is pressed from the seeds, instead. This palm tree can grow up to 65 feet, with leaves, dense clusters of flowers and large bunches of dark, ...
Views: 7030(1 vote) - What Is Reverse T3 Dominance? - by Submitted on Jul 03, 2013 from Louise O'ConnorBy Louise O'Connor, Naturopath + Wellness Coach A healthy thyroid is crucial to whole body health. In fact, the thyroid is often referred to as ‘the body’s major metabolic regulator’ as this organ keeps your body humming. Many individuals struggle with an an under active thyroid with low ...
Views: 7001(2 votes) - Lessons of a Torn Hamstring - by Submitted on Jul 28, 2010 from CHARLES GLASSMANAbout 11 years ago, this weekend warrior participated in a good old fashioned Sunday morning touch football game. As I extended my left leg, outstretched to defend a receiver from catching the ball, I felt a pop in my left hamstring. I came away limping, unable to put any pressure on it. With ...
Views: 6950(2 votes)