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One of the unfortunate side effects of modern day living is the associated stress that comes with it, and nobody is exempt. The side effects of stress can affect not only our minds, but also our bodies and emotions.
Relaxation is the only cure for stress side effects, whether caused by ... Views: 1312
Do you remember when you were little and would list off all the things you wanted to be when you grew up- with wild abandon.
Have you ever heard children talk about who or what they’re going to be when they grow up?
There are absolutely no limitations put on their dreams and ideas of the ... Views: 728
Remember back to when you were a kid, wanting to draw, read a book, when you were playing in your backyard or in the playground at school.
Did you give any deep thought behind what you were doing? You would just do things that you would find fun or you liked doing. You would build sandcastles ... Views: 1432
Being Present and Aware—Mindfulness
By
Larry F. Waldman, Ph.D., ABPP
Psychologist
Freud said depressed people rue the past and anxious individuals fear the future. More than a century later psychologists are currently emphasizing “mindfulness”—being “aware,” focused, and “being in ... Views: 891
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Belief System - by Robert Goulard Counselling Service
Belief Systems
. A belief system provides a core set of values on which we base everything we do, say, or believe in life. Everybody interprets life’s events differently. What’s traumatic to one person doesn’t necessarily traumatize others. Regardless, belief systems can be empowering or ... Views: 1620
BELIEFS & BEHAVIOR
by
William Cottringer, Ph.D.
You never know how much you really believe anything until its truth or falsehood becomes a matter of life and death to you. ~C.S. Lewis.
Beliefs are what drive our behaviors, but not all by themselves. They get much help from two ... Views: 276
Regularly known as an amusement for the mentally talented, chess is the best game to practice the most critical organ in our bodies: the brain. While Chess Grandmaster Bobby Fischer made it well known in the 1960s, the diversion is still generally played far and wide today among members of any ... Views: 1328
With the evolution, man has always been trying to get control over its mind to enhance its functionalities and working capabilities. He has been trying to find different methods to expand awareness, consciousness and achieving self
actualization. The traditional methods to achieve the said ... Views: 1877
Look and appearance are important especially in today’s world. Our skin plays a pivotal role to enhance our look and we all look after our skin through various methods at home. However we may come across with different skin issues for variety of reasons. To resolve these skin issues, we need ... Views: 852
This book review is part of a series that covers the topic of Mind Control. Mind Control are topics related to women's health, concerns, and lifestyles. Michael Masterman is the Official Guide to Mind Control.
Keep Your Brain Alive: 83 Neurobic Exercises, by Lawrence Katz and Manning Rubin, is ... Views: 1592
This book review is part of a series that covers the topic of Mind Control. Mind control includes the theories and/or techniques designed to subvert an individual's control of their own thinking, behavior, emotions, or decisions.Michael Masterman is the Official Guide to Mind Control.
Spark: ... Views: 2895
This book review is part of a series that covers the topic of Mind Control. Mind control includes the theories and/or techniques designed to subvert an individual's control of their own thinking, behavior, emotions, or decisions.Michael Masterman is the Official Guide to Mind Control.
The Power ... Views: 1144
This book review is part of a series that covers the topic of Mind Control. Mind Control are topics related to women's health, concerns, and lifestyles. Michael Masterman is the Official Guide to Mind Control.
The Power of Positive Thinking, by Norman Vincent Peale, is a valuable resource for ... Views: 3508
This book review is part of a series that covers the topic of Mind Control. Mind control includes the theories and/or techniques designed to subvert an individual's control of their own thinking, behavior, emotions, or decisions. Michael Masterman is the Official Guide to Mind Control.
The ... Views: 1826
Neurons refer to nerve cells found in the human brain. Neurobiologists highly recommend neurobics as the most appropriate exercise to boost your brain power. The habits you are currently used to are responsible for your current results. You can also improve or better your results if you change ... Views: 1103
It is now possible to boost your brain power with advanced brainwave technology. Research and experiments show that altered states of consciousness or instant meditation can be achieved to harness on the brain power by use if brain wave entrainment. This method can be used because it is legal ... Views: 758
Today, what we are going to be looking at is how you are going to boost your brain power with aspects of technology like brainwave entrainment. Now, brainwave entrainment is a technology that has been around for a long time. It actually came about 30 years ago when doctors began to pick up ... Views: 547
Self-confidence is basically the opinion we have about ourselves. Sometimes we struggle with this, which can create problems in our lives.
People usually have doubts about themselves. Having low self-esteem can make you weak internally.
To survive in this society, you must build up your ... Views: 1023
There are many different mental issues that can arise, from either trauma, age, or disease. These can often leave the sufferer with decreased cognitive abilities if left untreated. Although there is no known cure for diseases such as Alzheimer's or dementia, there are exercises that you can do ... Views: 775
My studies come from the continuation of Carl Jung’s research through dream interpretation. I discovered that the unconscious mind that produces our dreams is the voice of divine providence.
Jung was wrong for fearing the wise unconscious mind. The anti-conscience is our worst enemy, and ... Views: 1209
If you are not aware of your own brain power then you may not know much about yourself. Human brain is very powerful indeed and there are various aspects which should be added in the most important considerations of a person. If you are willing to know your brain power then you can surely ... Views: 1157
You need to practice some sort of visualisation technique, and this is really looking into your mental state. What you have to do is to project an image of yourself onto your quarry, and this may not be representative of you as a person or the real you. This can really be something that they can ... Views: 727
For the most part, your subconscious mind determines your reality. You'd think that it would be your conscious mind that called the shots, but no, it's the part of you that lays hidden, and can only be accessed under a certain frequency, that will have you doing its bidding. This mysterious ... Views: 2111
Your brain has a unique set of brain waves. In neuroscience, there are five distinct brain wave frequencies, namely Beta, Alpha, Theta, Delta and the lesser known Gamma. Learning mind control at the deeper states of consciousness opens you up to the world of your subconscious mind where you can ... Views: 9145
Brainwave entrainment is based on the principle in physics that proposes that two cycles will naturally synchronize with each other in order to work more efficiently. The brain's natural frequencies will attempt to duplicate or entrain to the frequencies of an outside stimulus.
This is ... Views: 2011
The expression of who we are, our personality, is housed in our mind, our life data processor.
As we experience life, our brain changes as it learns and adapts to what is happening to us, and how we feel about it. If it didn't do this, we wouldn't survive.
Brain matter is malleable or ... Views: 1855
The mind is known to virtually control every aspect of the human body. The functions and purpose of the brain are too strong to be overlooked. The mind intertwines with the body to make sure that basic things are done and executed. For instance, the brain will play a major role in moving a hand, ... Views: 624
The mind is the central function hub for any individual. The functions of this organ are paramount to effective body use. The brain controls virtually everything in the body, this is from facial expression to digestion activities. Research has that even after an individual dies the brain takes ... Views: 588
Binaural beats are very effective in the evolution of the human mind. Many individuals have experienced and appreciated the effects of this brainwave technology. Binaural beats are a quick way to develop your mind and clear most of health conditions. Scientist attests to the power of the mind in ... Views: 706
The mind is one of the most important organs in a human body. The purpose and functions of the brain can in no way be downplayed or overlooked. The body intertwines wholly with the brain to function; the brain is the central reasoning and information hub. Neurotransmitters run from the brain to ... Views: 628
Would you know a Narcissist if you met one? You will find them around your town, on the sports field, and even in your own home. You probably know many kids who you consider to be ‘bratty.’ Don’t expect their parents to do anything about their bad behavior because the brats I am talking about ... Views: 1398
UNDERSTANDING OUR NEED FOR APPROVAL!
Everyday we try to survive in a world of expectation and requirements.
We learn from media, peers and family what we need to do in order to be accepted by society. At an early age we are told, that we have to try harder, to be better, to slim down, to ... Views: 1236
When a habit is formed, it contains the consciousness you were in when it was developed. The self-image you had and the quality of self-trust you had when it was developed automatically define the quality of the habit. So the simple way to break a bad habit is self-development. Simply by ... Views: 1276
The brainwave entrainment technology has gained a lot of popularity these days. One of them that this technology is based on is the alpha brainwaves. These are the waves that lie within 8-12 Hz range. They are generated at the right hemisphere of the brain. They can also be generated on a ... Views: 2118
The world of business is a constantly moving thing. If a business becomes static, it will soon find itself behind the curve, losing customers, losing revenue, and eventually needing to close its doors. Thankfully, there are positive steps that every business owner can take to make sure that ... Views: 976
Scientific research has found that spending time at the beach or near water -
Boosts your Creativity, Balances your Mind, Restores Energy and improves the way you feel.
You've probably noticed how spending a day at or near the water makes you feel more relaxed, rested and re-energized. ... Views: 1389
When I am in social settings and people learn what I do and about the transformations I have experienced, I’m often asked about what is the first thing others can do to increase their self-esteem, self-confidence and to gain inner-peace.
The answer, is simple, I answer: Be brutally honest ... Views: 1311
Adolescence can be an extremely tricky period in a person’s life. Although being an adult has its own share of complexities but nothing can surpass the confusions and changes that one has to deal with as a teenager.
A teenager not only has to go through the physical and hormonal changes but ... Views: 1129
You may have been smoking for years but hypnosis really can stop you smoking for life. Many people who have unsuccessfully tried other methods of giving up smoking are naturally sceptical about the effectiveness of hypnosis to stop smoking.
I don’t blame you. If you’ve tried other smoking ... Views: 1384
Can you change? Is it possible for humans to adapt, change and improve our behaviour, responses, and actions?
The short answer is yes. The full answer is yes if you know how.
Every type of advanced technology and equipment comes with a user manual. Human beings do not have that privilege, ... Views: 744
This morning I caught myself again in the act of “shoulding” myself. I “should” do this, I “should” be that. Why aren’t I doing more than I am? I’m just not good enough. And I kicked myself like I often do, bringing back ancient feelings of shame and guilt. Old patterns die hard, don’t ... Views: 924
Psychics are changing from what they used to be or perhaps our perception of them is. They are no longer the gypsy looking, hippy wearing mystics who can foretell our future in a crystal ball but rather just like us – that is, with an unusual and heightened gift. They can foretell the future and ... Views: 1850
"Every Thought You Think - Affects the Way you Feel"
What and how we choose to think about any given situation or ourselves becomes the truth for us.
I believe that each and everyone of us, including myself, is responsible for the things that happen within our own realm.
It is said ... Views: 1283
Inspired By a Self Miracle
“Everyday Miracle”, is what you have to respect and then you will get encouraged by your own “Self Miracle” right away. I promise you that. If your eyes and your mind are open and positive, then things are happening.
Study People - Change Your Life
Find ... Views: 961
Brainwave entrainment has been applied to end up into certain end results through usage of technology. It is known that there exist brainwave patterns which are produced as the brain continues to generate electrical signals. These signals, known as brainwaves, will allow the brain to communicate ... Views: 920
The mind is crucial for good functioning of the body. The mind controls virtually every aspect of the body. Instructions and information on how a body cells (the basic atom of the body) should act, roots from the mind. Without the mind an individual cannot perform properly. There so many names ... Views: 622
Self Miracle Is Your Intellectual Resolution Instinctively
A self Miracle must be understood
as an success. It is reached by you and established. Your understanding, works instinctively and matching with your inspired. Change your days and it is possible the consequences might not be ... Views: 1053
Son: "I am in deep stress!, I am feeling very depressed since the last few days. I don't feel like doing anything. Help me! Mom!" Mother, "We will visit psychiatrist in the evening and you will get immediate relief,"
Stress & Depression are modern enemies in the existing world. Previously ... Views: 787
E = MC2
Our emotion is equal to our thoughts which are within our power to change.
The mind is the control centre of change and we are the embodiment of energy which gives us life and this energy is our life force. In the study of Traditional Chinese Medicine (TCM), this life force is ... Views: 1343
It can be a challenging time when our world as we know it shifts beneath out feet. One of my favourite quotes is:
Don't worry about having the carpet pulled from under your feet; learn to dance on a shifting carpet.
That's the key right now, and it all depends on where your focus is and what ... Views: 2122