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3 Key Questions To Determine If Your Opinions Are Harmful To Your Health- The Patient’s Role in Pres. Obama’s Health Plan - by Submitted on Aug 18, 2009 from Marc LernerAfter I studied what the Obama health plan entails, I want to identify an additional important perspective. As president of Life Skills Institute, I have been working with the chronically ill and disabled for over 25 years. The focus of my work is to help people in a health crisis connect to ...
Views: 1400(1 vote) - 7 Tips to Exercise Your Mind - by Submitted on Aug 18, 2009 from Hara TaicherYou wake up in the morning and immediately a negative thought comes into your head. Maybe it's something that's been on your mind, a concern or an unresolved situation. Sure enough, not even a minute after you've opened your eyes, you're right back in the thick of that stressful thought ...
Views: 1710(5 votes) - How to Treat Depression, Anxiety and Other Nervous Disorders With Binaural Frequency Harmonics - by Submitted on Feb 06, 2010 from Kyle NortonOur brain is an electrochemical organ, it can produce as much as 10 watts electricity. Depending in each situation, brainwaves can classify in 4 classes. 1. When the brain actively involve in mental activity, it produces beta wave 2. When the brain is in relaxation and non active situation, it ...
Views: 2453(1 vote) - Seeing Western Medicine Accurately - by Submitted on Aug 10, 2012 from Don BeckettCopyright © 2009 Don Beckett As I write this (August 2009), here in the good-old U S of A, there's a raging debate over what to do about "Health Care." Western Medicine, of course, is the king on the throne of Health Care. And "Health Care" is post-Orwellian code for the manipulation ...
Views: 1679(2 votes) - Self Help Tips For Overcoming Social Anxiety - by Submitted on Aug 12, 2009 from J.D. BellMany people experience some level of shyness or anxiety when faced with new or uncomfortable situations. Walking up to a stranger of the opposite sex in a bar. Making a big presentation at work. Engaging in small talk at a party. All these situations can lead to some degree of nervousness. ...
Views: 2325(2 votes) - My Experience with The Reconnection and Dr. Eric Pearl - by Submitted on Aug 07, 2009 from Jenny MannionWhat if God/Love/Universe got so concerned watching our path that we were sent a lifeline to remember who we always were? We are so distracted by media, the speed and noise of technology, medicines to numb us and with “how hard life is”. We do not often take that quiet time needed for us to ...
Views: 10396(2 votes) - Just How Much Control Does the Mind Really Have? - by Submitted on Aug 06, 2009 from Arlene HarderHow much influence do thoughts have on well-being? The conclusions we can easily extrapolate from studies on the mind-body connection is that our thoughts, attitudes, beliefs, and emotions influence our state of general health and even our survival. Notice, however, that I used the word ...
Views: 886(1 vote) - Loving Yourself Without Weight Loss! - by Submitted on Aug 06, 2009 from Steve BetsworthBeing overweight is something that many of us suffer from. You are not alone. Whether you have a little bit of puppy fat or physically obese both your body and mind are affected. Whilst losing weight is something that should be done from a health point of view often people want to lose weight ...
Views: 1567 - Gifts of Cancer: Hope, Healing, and Renewal - by Submitted on Aug 05, 2009 from Intent.com AuthorsA heaviness in my chest…a wheezing when I breathe in deeply…a heart that seems to bounce around in a space left empty by the removal of part of a lung… Were those imagined sounds, feelings, and images I experienced during the last few days while worrying about my imminent CT scan? Were they ...
Views: 630 - Empower Your Self to Heal Chronic Illness (Part 2): How to “Feel All Right” NOW! - by Submitted on Aug 05, 2009 from Malcolm DaytonIn the previous article in this series* (Who is the “self” in Self Healing?), I addressed one of the most fundamental and empowering, Self healing principles (for those of us with chronic illness); learning how to reconnect with core-Self beyond the superficial qualities typically used to ...
Views: 1285(2 votes) - Thinking Yourself Into Sickness, Disease, and Injury - by Submitted on Aug 05, 2009 from dherbs dherbsIf you are sick and/or dealing with a certain disease or pathology or a few of them, you may not be aware of this, but you actually played a role in making yourself sick. Whatever your condition of health is, you thought it into existence. As thoughts create destiny and reality, they also create ...
Views: 2291(1 vote) - Sinus Problems – A Blended Medicine Point of View - by Submitted on Aug 05, 2009 from Yvette EastmanThe medical model Many people suffer from sinusitis. I shall explain a few of the allopathic concepts and then show you some reflexology corrections. Sinus problems may be caused by allergies, by infections, mold and fungi. It is often made worse by eating dairy foods, and wheat. If your sinus ...
Views: 5268(9 votes) - Sacred Breath & Healing - by Submitted on Aug 05, 2009 from Larry MelamersonSacred Breath is a process that increases your ability to feel and resolve the effects of your karma. The act of sacred processing will help you cleanse and release stored negative energy in your body. Sacred touch activates your Sacred Breath like a match or lighter, igniting ones Kundalini. ...
Views: 4214(3 votes) - 6 Simple Weight Loss Steps: Lose Weight Treating Mind, Body and Spirit - by Submitted on Aug 05, 2009 from Kimberly EnglotThis is a brand new way to look at weight loss! Until you are willing to take complete responsibility for yourself and your results in life you are going to keep sabotaging yourself and your results. You will continue on the yo-yo weight loss path and eventually give up for good. You deserve ...
Views: 1066(1 vote) - The Four Techniques - by Submitted on Aug 05, 2009 from Boyd MartinNever-Fail Methods to Regain Balance and Well-Being Theoretical Physicists have made observations about time, concluding that it is speeding up. As the universe expands, time speeds up. Well, for those of us down here on the street, that's a no-brainer. Every year, every month, every week, ...
Views: 821(2 votes) - Don’t Fight Your Cancer; It Will Just Make it Worse! - by Submitted on Aug 04, 2009 from David ElliotDid your mother ever tell you, “Don’t pick your spots; it will just make them worse”? Well this is more or less what I want to tell you about cancer — don’t fight your cancer; it will just make it worse! We seem to be living in a society that fights everything; that sees adversaries ...
Views: 2088 - How to Discover Your Authentic Self and Your True Potential in Life! - by Submitted on Aug 04, 2009 from Patty okawaHave you ever looked in the mirror wondering, "How can I find that true happiness and success? " It begins with discovering your authentic self, the person you were meant to be. We have piled on top of us layers of beliefs and habits we no longer need or want. With these layers we have become ...
Views: 826 - Think Yourself Healthy - by Submitted on Aug 04, 2009 from dherbs dherbsThinking or how you think is very important in healing. In fact, you thought yourself into sickness, infirmity, ailment, injury and disease. Your thinking is what started your sickness or disease. As all comes from thought, so does sickness and disease. Most people don't have a clue of this, but ...
Views: 2617(3 votes) - *** Seven Keys to Change: A Mind Body Approach to Creating Permanent Good Health - by Submitted on Aug 04, 2009 from Maggie PhillipsThere are many ways to move toward positive health experience even if you have persistent pain or are suffering from health problems or posttraumatic stress. The first step is to identify portals, or starting places, into your body experience. This portal will serve to maximize your attempts at ...
Views: 2097(3 votes) - The Magic of Bowen Therapy - by Submitted on Aug 05, 2009 from jenny parkerThis therapy is an intriguing modality, with multi levels of application. Many people are now aware of Bowen, and the fast and highly effective results this bodywork can produce. It is a non-invasive treatment that can be done through clothes. Comprising of small gentle moves on soft tissue, it ...
Views: 2039 - Cancer as a Disease of the Mind - by Submitted on Aug 03, 2009 from David ElliotCancer, as we all know, is a disease of the body, but it is also a disease of the mind. Cancer survivor David Elliot discusses how this ‘mental disorder’ manifests and what can be done to lift the curse of a terminal prognosis. In the body cancer manifests as a collection of cells that are ...
Views: 3497(11 votes) - The Illusion of Weight - by Submitted on Aug 03, 2009 from Dorothy SealWe are all our greatest enemies, we perceive who we think we are and react accordingly. I look into a mirror and see at least 20 extra pounds that are not there. I struggle with diet, exercise and menopause and still see those extra pounds. We are the frustrated ones, trying to lose fat and not ...
Views: 1232(1 vote) - Are you Identifying with your Symptoms - by Submitted on Jul 29, 2009 from Rachel MaskellFrom time to time we all experience pain, struggle with periods of restlessness, or function with low immunity, but what moves us from feeling bad to worse or even keeps us in a place of discomfort? Our bodies are communicating to us at all times even if we are not listening. Our bodies tell ...
Views: 890(1 vote) - Understanding Pain and Suffering - How to Overcome It - by Submitted on Jul 29, 2009 from Cindy L. HerbMany of us suffer from pain, either physical or emotional. Usually, we define pain as anything that causes hurt, aching, soreness, or tenderness. Essentially, we associate it with something that is not pleasing. However, what exactly is pain? Furthermore, is there a way to successfully overcome ...
Views: 3898(2 votes) - Cancer Meditation – Some History - by Submitted on Jul 28, 2009 from Rita DalianCancer Meditation may take it easier to live with and therefore allow you to concentrate on the aspects of cancer treatment that you can heal yourself. During the 1970’s and 80’d an Australian psychologist Ainslie Meares started to study the effects of meditation on the immune system with a ...
Views: 1046 - A Peaceful Future - by Submitted on Jul 28, 2009 from Suzanne ScarrowEmotional Freedom, Australia A Peaceful Future You can look forward to a peaceful future! A future without emotional pain! A future where you are in charge of your emotions, rather than being controlled by negative emotions! A future where you are free of anger! A future where you are ...
Views: 1514(3 votes) - Empower Your Self to Heal Beyond Chronic Illness, Part 1: Who is the "self" in Self Healing? - by Submitted on Jul 28, 2009 from Malcolm DaytonWhen struggling with the daily experiences of chronic illness, we rarely engage a most powerful (and empowering) healing force at our disposal. Many of us with chronic illness are so busy coping with symptoms each day, we may never even be aware this healing force exists. Instead, it remains ...
Views: 1259 - Personal Healthcare Reform: Physical, Emotional, Intellectual & Spiritual - by Submitted on Jul 28, 2009 from James LeGrandHealthcare Reform in the United States has been getting a lot of press lately, and one thing seems certain; we continue to place a monetary value on life. Something that should be a right is being used for extreme profit and individuals all across the world pay the price. No matter where you ...
Views: 3539 - Understanding Difficult Events - No Pain, No Gain - by Submitted on Jul 27, 2009 from Cindy L. HerbHave you ever questioned why you went through a difficult situation in your life? Most of us consider that such events are bad luck. However, I would like to offer an alternative approach to understanding obstacles. To keep your physical body in shape, what have you found most beneficial? Do ...
Views: 1877(2 votes) - Dissolve Emotional Pain - Make it a Gift - by Submitted on Jul 27, 2009 from Cindy L. HerbHow many of you have trouble forgetting emotional pain? Perhaps you were upset with another or even, with yourself, for events that occurred in your life that were tragic. It is often hard to release the destructive emotions caused by others. There is a way to achieve freedom and change your ...
Views: 2711(2 votes) - Dealing with Hardships—4 Steps to Speed the Process - by Submitted on Feb 09, 2010 from Cindy L. HerbEveryone has experienced some form of hardship in his or her life. How do you deal with hardships? Are you still suffering, even though some trial, challenge or event occurred many eons ago? If this is so, why is it that time has not healed your pain? Furthermore, is there an effective way to ...
Views: 2495(3 votes) - Emotional Eating and Asking For What You Want - by Submitted on Jul 27, 2009 from Melissa McCreeryThere are lots of possible triggers for overeating and emotional eating. Many people turn to food when they feel dissatisfied or trapped or unhappy—when life isn’t working the way they want it to. An important and related skill that many people could work on enhancing is asking for what you ...
Views: 1226 - Bring Yourself Back to Life - With Spring Cleaning from the Inside Out - by Submitted on Jul 23, 2009 from Intent.com AuthorsWinter has a way of zapping the life right out of us, and this winter has been especially hard. While many, including me, are angry over winter weight gain, others are depressed from battling colds and flu, or living in fear of losing their jobs or homes. But, there is a way to get rid of the ...
Views: 875 - Evaluating Our Healing Progress - by Submitted on Jul 23, 2009 from Intent.com AuthorsQuestion: I'm a little uncertain and i was wondering if you could help me out with something. I've endured a lot of psychological & emotional trauma as a kid and have also ended up creating a variety of different physical health issues as well...things from urinary issues, to chronic fatigue, ...
Views: 818(1 vote) - The Consequences of Ignoring Practical Intuition - Are There Any? - by Submitted on Jan 26, 2010 from Cindy L. HerbMany of you may have had experiences with intuition. Perhaps in the form of a 'gut' feeling or picture in your mind. Maybe you do not really give them much thought or understand the source of those unexpected impulses. The question: Is it better to ignore that unexpected flash of light, or act ...
Views: 2100(3 votes) - Intellectual and Physical Mind versus the Human Spirit - Outside Body Compared to the Inside Life Force - Why the Struggle? - by Submitted on Jan 26, 2010 from Cindy L. HerbFrom the moment you are born, two parts of you battle. It is the oldest struggle in creation. One part is the intellect and the other is our inner self, also known as the spirit or soul. The intellect's main job is to protect the body at all costs so an individual can function in this world. It ...
Views: 2492(2 votes) - Fibromyalgia (FM, FMS) - An Understanding - by Submitted on Jul 23, 2009 from Anne MillsFibromyalgia (FM) is pain (myalgia) in the muscles and fibrous tissues (fibro) of the body. The aching, piercing, throbbing or searing pain of FM is mostly overwhelming, can be felt all over the body or in specific parts, and may constantly move about. It is unrelenting and so very tiring as ...
Views: 1045(2 votes) - All Your Issues Are in Your Tissues - by Submitted on Jul 22, 2009 from Carole FriesenHave you ever asked your self “Why am I in the shape I’m in”? Aren’t we all made of the same matter; bones, flesh and blood? So why do our packages all look so different from one another? I believe the answers are in the intangible spiritual, mental and emotional energies that manifest in the ...
Views: 2480(2 votes) - How Negative Thoughts Affect the Body - by Submitted on Sep 19, 2009 from Albert GaroliThere is a profound electrical nature within our bodies in which senses, feelings, emotions, and instinctive responses are electrically transmitted instantly along the nerves to the brain. These electrical messages are constantly sent throughout the body, keeping us not only informed of personal ...
Views: 9373(8 votes) - Your Intuition - Does it Exist? - by Submitted on Feb 03, 2010 from Cindy L. HerbHave you ever noticed that depending from what vantage point you are looking at something, it appears differently? For instance, have you noticed that when pictures of earth are taken from far out in space that you cannot see most things that actually exist on earth? The surface of the earth ...
Views: 3213(3 votes) - Light Versus Dark Attributes - What is Judgment? - by Submitted on Jul 21, 2009 from Cindy L. HerbDo you agree that the spirit of God is everywhere, and includes all? If this is so, you cannot hide from it, no matter what. In addition, if the spirit includes everything, then it would have to encompass both light and dark. Furthermore, since you are part of everything, in other words, the ...
Views: 1772(2 votes) - Spirit of God - If Inside of Us, Where Does it Reside? - by Submitted on Jul 21, 2009 from Cindy L. HerbIf you believe that God encompasses everything, is it not true that His spirit also resides within you? It has to be somewhere in us, but where does the spirit reside within? Charles Crooks is a shaman and healer/teacher. In his teaching he asks, "What is the component of breath that we find ...
Views: 1447(2 votes) - Overweight,Obesity, Chronic Depression, Or Other Illnessesl? - Effective Strategy For Achieving Results - by Submitted on Jan 15, 2010 from Cindy L. HerbHow many of you have experienced something very painful? Have you been too ashamed or guilty to discuss your unpleasant issue with others? If so, why do you think that has been the case? Would you agree that everything we learn in life comes from the teaching of others and our own experiences? ...
Views: 1482(2 votes) - Learn Face Reading - by Submitted on Jul 22, 2009 from Carole FriesenGive me 5 minutes with anyone and I can tell you more about their character than a 10-page résumé. I have “read” thousands of people who tell me I know more about them in a few minutes than their spouse, family or friends ever have. Am I the only one who has access to this ancient secret? No, ...
Views: 7645(1 vote) - Simple Meditation Technique - Easy Meditation with Binaural Beats - by Submitted on Jul 29, 2009 from Jonathan RoachIn this busy and hectic world full of noise and haste, learning a simple meditation technique can bring a sense of calm and inner peace that most of us never have the chance to experience. The practice of meditation is a gateway into your inner and higher self, resulting in an enhanced ...
Views: 1625 - Simple Prayers Today versus Spiritual Meditation - What is the Difference? - by Submitted on Dec 16, 2009 from Cindy L. HerbMany of us communicate with God. Some choose to say they pray, while others use the word, meditate. Is there a difference, and if so, what is it? Prayer Word is derived from the Latin word precari, meaning: to entreat (which means to beg, or passionately request); or ask. Webster's ...
Views: 1514(2 votes) - Discover Your Life Purpose - Change Directions to Find Purpose and the Joy of Life - by Submitted on Jan 09, 2010 from Cindy L. HerbMany people question their life purpose after enduring something very painful or surviving a horrific event. Any number of things can trigger the question. How many of you have lived through one or more of the following trials? Rape, sexual abuse, childhood abuse, incest or domestic violence; ...
Views: 1820(2 votes) - Rape Victims: Deal with Guilt and Shame - Release Anger and Heal Pain through Personal Journaling - by Submitted on Jan 08, 2010 from Cindy L. HerbChild abuse stories, including those by victims of physical abuse, rape and sexual abuse, can be very compelling. Others are likely to be shocked when you tell them about your story of abuse. However, if you take an attitude of observation, instead of judgment, you too can write about your ...
Views: 4314(2 votes) - How to Handle and Control Your Stress and Anxiety - by Submitted on Jul 19, 2009 from John S LIt is a well known fact that the current economic depression has caused a lot of stress to many in the world although how it affects individuals differs from one country to another. According to the American Psychological Association, almost every American experienced the feeling of stress and ...
Views: 1212(2 votes) - Vegetarianism for Physical, Mental and Spiritual Health - by Submitted on Jul 16, 2009 from jhu rubioA rich man is sleeping in his house. Suddenly he is awakened by the burglar alarm. "Ach! These stupid systems never work properly!" he exclaims, rubbing his eyes and struggling to stand up. He goes downstairs and, still cursing the system, turns off the alarm. Going back to his bedroom he ...
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