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Meditation Technique to Attain Self Realization Why Meditate? Compelling Benefits and Miracles of Meditation- The Number 1 Secret to Stress Relief - by Submitted on Jun 11, 2007 from michael atmaStress is no joke. It can ruin your health, your relationhips and your happiness. That's why it's so important that you work out a way to release the build up of pressure and tension that excess stress causes in your body. One of the simplest ways to do this is meditation. Now before you ...
Views: 860 - Guided Meditation: A Ritual to Release Yourself from Your Most Painful Experiences - by Submitted on Sep 24, 2009 from Intent.com AuthorsAs the author of your life script, you are responsible for consciously writing a new story. This ritual declares both to the world and to yourself, This old chapter is ending. A new chapter is beginning. This ritual is designed to put a big The End on your old story. You’ve paid your dues. It’s ...
Views: 859 - I WANTED TO SAY NO - by Submitted on May 21, 2013 from Karen McMillanI am sharing this post as a mom and a coach, mostly because so many moms I spoke to this weekend have trouble saying "No". I wanted to say, "No" The request, "Mom, please attend the state track meet." For me, it included, "Mommy, this is my last state track meet. My last meet ever." My ...
Views: 859 - Meditation Secrets Insight Meditation Summary - by Submitted on Jun 12, 2020 from Bert LuchjenbroersInsight Meditation summary is a complete record; of all the essential features. Which the newly meditating practitioner needs to know beforehand. When practicing insight meditation for the first time; it is easier to gain a solid start by participating within a group. This insight meditation ...
Views: 859 - Relaxation Meditation Techniques - by Submitted on Nov 04, 2010 from Fabrianna PayneWhat is relaxation meditation? It is a state of both mind and body. It is all about focusing on a specific thought or individual object and at the same time attaining balance across all your muscles. It is not necessarily the objective of relaxation meditation techniques to practice ...
Views: 859(1 vote) - The Yoga Of Now - by Submitted on Jun 07, 2010 from Nancy SeiferThere was a lot to absorb on September 11, 2008, with Hurricane Ike barreling across the Gulf of Mexico toward Texas while 9/11 memorials were underway. At times such as these, it is possible to see with the eye of the soul—to try to “read the book of life” with some detachment and discover ...
Views: 859(2 votes) - Wake up to the Risks of Addiction - by Submitted on Jul 26, 2011 from Chandresh BhardwajOver 23 million Americans struggle with a shocking variety of addictions ranging from cocaine, alcohol, nicotine, marijuana to caffeine, food, steroids, gambling etc. More saddening is the fact that only around 30 % have recognized and accepted the addiction problem and around 10% have gone ...
Views: 859 - Self-Realization - by Submitted on Jan 17, 2008 from Steven SadleirThat which you are seeking is causing you to seek. Your true self is already realized and is directing your mind to read these words and think about them. The key to self-realization is for your mind to realize that you are NOT your mind. Observe that part of you that can observe what your mind ...
Views: 858 - Welcome Channeling, Kryon Festival Spring 2011 - Kryon - by Submitted on May 23, 2011 from Pia Sosua von ProndzynskiI am Kryon and I greet each individual with the words OMAR TA SATT. I greet the collective for it connects the grid of love. These connections are very strong and they unify the energies to an even higher energy that the collective, each individual absorbs and carries to the outside to the human ...
Views: 858 - Stopping Stigma in Its Tracks - by Submitted on Dec 22, 2015 from Pouria MoNo one should feel ashamed of who they are and how they are feeling. Whether it be based on appearance, age, ethnicity or background, individuals should embrace their flaws and humble their strengths. Unfortunately, dozens of people mentally suffer from the judgments of spectators. In response, ...
Views: 856 - The Dancing Physicist Talk: Does Meditation Need Any Method? - by Submitted on Jul 18, 2011 from Oleg MoskvineMeditation itself does not need any methods or techniques at all. Meditation is simply alertness to feel the aliveness of your life. Meditation is simply awareness to live fully, deeply and joyfully every second of your life. Meditation is all-inclusive in the spreading of awareness. Neither ...
Views: 856(2 votes) - The Secret Of Meditation - by Submitted on Oct 31, 2011 from S. Evette GardnerDo you want to become more spiritually enlightened; feel more connected to the people and things around you; or even relieve yourself of mental and physical stress? One of the top recommendations for all of the above aspirations is meditate. But what does this mean exactly? What is meditation? ...
Views: 856 - WakeUpLive.com presents: Even Eagles Need to Re-focus: Re-focus Your Life Today! - by I have always enjoyed watching the soaring of an eagle up in the sky—always so elegant. It is an awesome sight! There are times they can’t fly and most of us have never seen them during these times. Eagles do get sick, and sometimes become immobilized. They become weak and depleted.
When an ...
Views: 856 - Meditation techniques for a healthier body and mind - by Submitted on Feb 16, 2012 from Rockey SheenIn this busy life of ours we do not get time to think about our self and what we are heading to. The whole day we deal with complex situations both in the office and in the roads. Thus when we reach home we become irritated at a single negative word which we should not. The person who is waiting ...
Views: 853(1 vote) - Going Around In Circles - by Submitted on Dec 23, 2007 from E. (anagarika eddie) Raymond RockJanet and I were taking our three-mile walk around the neighborhood this morning when we met another couple walking in the opposite direction. The woman smiled and said in passing, "Ever feel that youre going around in circles?" I looked back over my shoulder and quipped, "That's life!" Then I ...
Views: 852 - Guardian Angels - by Submitted on Jan 05, 2016 from Jackie Wiliams BrockertMany psychics get asked about Guardian Angels in readings. Quite a few consider guardian angels are messengers from God who have come to Planet to supply divine assistance. The Bible and the Koran contain many references to angels that are tasked with watching more than the lives ...
Views: 852 - How to Meditate for Beginners - by Submitted on Dec 26, 2012 from Neeraj SharmaIf you are residing in the London area, you will be able to find several meditation courses UK. These meditation classes London are what people need if they are looking for classes that will teach how to meditate for beginners. Often times, we hear about yoga benefits for women and men and even ...
Views: 851 - You Mean Even I Can Make Money? - by I get many questions from people about how meditation can be used to attract wealth into their lives. People are often disappointed to find out that the solution involves work, and I don’t just mean going to their day jobs. In order to bring money into your life, you have to be ready to accept ...
Views: 851 - All I Really Need to Know I learned in Mindfulness - by Submitted on Oct 05, 2011 from Carrie DinowA little late to the party, I am diving into the world of what I hope to be mindful marketing as well as recommitting to writing my blog. What I mean by the word mindful is that this cyber world, where we rarely meet face to face with another being, acts as a conversation among people who have ...
Views: 850 - Fast to Detox - by Submitted on Aug 25, 2011 from Chandresh BhardwajHave you ever wondered why your mom told you to go light on your diet when you were sick? Or why the doctor advised you have only liquids when you were burning with fever? Well, it is an age old practice to give your stomach and digestive system a rest so that it helps in the rejuvenation ...
Views: 850 - The 7 Most Common Misperceptions about Meditation - by Submitted on Jun 11, 2007 from Lisa Hepner#1 Meditation is about getting rid of thought The most common misconception is that meditation is about getting rid of thought. In order to dispel this misconception it is important to look at what meditation is. Meditation is ultimately about “being aware of the truth of who you are beyond ...
Views: 849 - Waves of Healing: Ocean Meditation - by Submitted on Sep 02, 2009 from Intent.com AuthorsLike us, the sea is ever-changing. And, like us, the earth’s vast oceans appear at a distance to be stable and homogenous. But beneath the mask of solidity that both we and the sea wear, there lies unpredictability, sensitivity, and power. There is much we can learn from the ocean, ...
Views: 849(2 votes) - Kryon Festival Spring 2013 ~ Kryon: Information about the Change of Ages ~ - by Submitted on May 16, 2013 from Pia Sosua von ProndzynskiI, Kryon, will bring you messages of change. I have been chosen to speak to you through Sangitar. Let us go back once more. For, for many human beings a certain date of your time was very important. It was 21 December 2012 of your time. Many human beings placed great hopes in this day. And ...
Views: 847 - Channeled Message for August - by Submitted on Aug 15, 2011 from Maureen Brennan MercierA Channeled Message for August was given to me and I would like to share it with you. "Be all that you can be. Not only on the human level, also on the spiritual level. Be fully in your humanity as well as your Divinity. You are spirit in a body, which is your sacred temple. God is love. You, ...
Views: 846 - Heart Meditation: Afraid of Opening Your Heart - by Submitted on Aug 12, 2009 from Intent.com AuthorsIt is not easy to have an open heart in a world that offers us a full plate of experiences. This life gives us much joy, love, and light, but it also shows us a fair amount of pain, sadness, and suffering. When our hearts are open, we take everything into ourselves, and we are deeply affected by ...
Views: 846(1 vote) - Learning to Meditate - by Submitted on Jul 21, 2006 from Jamie LynnIn today’s hectic world, learning to meditate can bring a sense of calm and inner satisfaction. The practice of meditation is a gateway into your inner consciousness, resulting in an enhanced awareness of your own existence and your overall relationship to the cosmos. Whether you are looking to ...
Views: 846 - The most basic and fantastic answer of why people do yoga? - by Submitted on Feb 04, 2020 from Arnold JamesThe most basic and fantastic answer to why people do yoga? The most physical reason which can be seen directly and very quickly – Your muscles will get stronger – the main benefit why people practice yoga asana is, it gives strength to your muscles. It is the main benefit of one of the ...
Views: 845 - Top Ten Teaching Tips For New Yoga Teachers - by Submitted on Mar 30, 2020 from addision smithLearning Yoga is one of the most important decisions you could make in life. Yoga is excellent healing in addition to a religious practice that, now not most effective makes you physically fit, however additionally mentally and emotionally healthy. Yoga is a Sanskrit phrase that approaches ...
Views: 845 - A Nature Meditation - by Submitted on Apr 26, 2007 from Robert NajemyYou are sitting by a quietly flowing stream in the countryside. It is spring and life is green and moist? Sitting on a rock, the sights and sounds of the flowing water begin to work their mysterious way into your nervous system. Gradually, with the simple repetition of the water’s song and the ...
Views: 844 - DiscDiscovering Meditation overing Meditation - by Since the death of the former Beatle George Harrison, there has been a renewed interest in meditation. If you are thinking of taking this up then look no further than Discovering Meditation (1999) by D. Brueton . This book tells you why you should consider meditation and how to meditate. ...
Views: 844 - What Do You Want? - by Submitted on Feb 06, 2008 from Steven SadleirWhat do you want? What do you want from life? Do you know that you can create whatever you want? If there is any part of you that doubts that, the first step is to clear that limiting belief out of your mind. It doesn't serve you anymore. The more open you are to receive, the more you will ...
Views: 843 - ***Finding Your Perfect Meditation Cushion - by Submitted on Nov 10, 2009 from Steven SashenFinding the right meditation supplies, especially the perfect meditation cushion, can feel lot like looking for the Holy Grail. I started meditating in 1970 and since then, I've tried almost every kind of meditation cushion ever created. I've spent so much time on this I even tried to ...
Views: 842(3 votes) - Free Meditation MP3's-Helping People Learn Meditation With So Much Ease - by Submitted on Dec 24, 2010 from Michael AdekanmbiToday’s life has much more activities to perform so almost every human being is busy in his/her busy working schedule. In this extremely hectic schedule it is very important for you to give sometime to your body and soul to be relaxed. And, to attain this, the need of meditation is so vital. ...
Views: 842 - Top Five Spiritual Myths - by Submitted on Jun 29, 2019 from Scott & Stephen PetulloA sure way to potentially incur negative karma and make your future fate more difficult is to align your actions with spiritual myths. It’s understandable that competing philosophies and beliefs on planet Earth can easily snag those who are trying to do the right thing. Fortunately, you ...
Views: 841 - What You Should Know as a Meditation Beginner - by Submitted on Oct 01, 2009 from Intent.com Authors- Full lotus posture: This is the most difficult position to master. It involves sitting cross legged on the cushion with your right foot on your left thigh and your left foot on your right thigh. - Half lotus posture: In this position, you have one foot on the opposite thigh and ...
Views: 840(2 votes) - Creating Spiritual Balance - by Submitted on May 03, 2011 from Karen de GrenierUsing the light that surrounds you is the key to providing balance throughout your body. Your body is surrounded by energy that appears in different colors. Many people can actually see this energy that is referred to as an aura. The colors in your aura should clear and bright and will change ...
Views: 839 - Peace in Meditation - by Submitted on Jun 13, 2009 from Kinrei BassisBeing at peace is the heart of Buddhism. When I think about what I am trying to do in meditation, I am trying to view everything that arises as the Buddha; that nothing ever needs to be pushed away or grasped after. In my daily life, I am trying to bring a peaceful heart to whatever I ...
Views: 839 - The 3 Stages of Mind in Meditation & How to Transcend Them - by Submitted on Oct 01, 2009 from Kip Mazuy"There are 3 stages of mind in meditation. The first stage is personal. The thoughts are about you, your world, what you've seen, heard, tasted, felt etc. It's experience is one of duality. There is you and everything else. Conflict and control, desire and resistance. Once ...
Views: 838(2 votes) - The Dancing Physicist Talk: Do You Accept Yourself? - by Submitted on Sep 30, 2011 from Oleg MoskvineIf you always want others to think good of you, if you always depend on other people's opinions, then this approach will create many and many problems in your life. Look what is going on: when you are accepted by others, when you are respected by others, when you are appreciated, when you are ...
Views: 837 - The Power of Awareness - by Submitted on Aug 10, 2011 from Its All About WomenAwareness, as I’ve said before, is your best shot at a solution to life’s problems -- at least those problems that have a solution. With enough awareness, you either see how you’re creating a problem, or you see that there’s nothing you can do about it. Both are valuable. There are certain ...
Views: 837(1 vote) - They Say it Makes Me Weak. I Disagree. - by Submitted on May 24, 2009 from Intent.com AuthorsMany people have told me not to be so open and vulnerable in these notes to you because they say it weakens my leadership position. I say that's BS. You know why? Because I believe that the new-school of leadership doesn't just show you their good side, they show you all sides. So here ...
Views: 835 - Self Improvement is a Life Journey - Take Your Time - by Submitted on Sep 04, 2019 from Zachary ParkerWhen it comes to developing the self and growing both emotionally and spiritually, so many people are out looking for the quick fix. They're looking for that one-liner that's going to completely transform their perspective and have it all make sense. It's an unrealistic expectation, because ...
Views: 834 - Coaching Spiritual can Make Your Life Very Nice in its Every Aspect - by Submitted on Apr 26, 2011 from jason gonceDo you know what the purpose of your life is? Do you love others and love to help them in any situation? Do you do anything meaningful in whole day? There are number of spiritual coach available at number of spiritual counseling centers who can really help you to get spiritual knowledge. One may ...
Views: 833 - Dr. Romance Happiness Tip: Your Inner Mentor Can Create New Meaning - by Submitted on May 21, 2020 from Tina TessinaDr. Romance writes: Sooner or later all of us question the meaning of life. The sooner we get to it, the better chance we have of finding a satisfactory answer. If you're at home alone, due to the pandemic, this is a great time to learn introspection, the awareness of self. As a ...
Views: 833(1 vote) - The Walk, A Walk of Power and Grace - by Submitted on Sep 24, 2010 from Glenn Daniels IIThe Walk This walk was only 12 feet long. With my left foot hitting the ground 2 times and my right foot hitting the ground 3 times. This is a short walk indeed. To walk this and to teach others how to walk this extremely short distance certainly is not difficult. What it represents is ...
Views: 832(1 vote) - Meditation for Health - by Submitted on Jun 16, 2009 from Puff RobertSimply put, meditation is sitting still and quieting your mind. It is the act of being totally present with “what is,” without making mental commentary. When you meditate, you are in the most pristine, natural state of being. In other words, your mind is quiet and you are “just being.” Think of ...
Views: 831(2 votes) - The History of Aromatherapy - by Submitted on Mar 12, 2022 from Joseph RatmonThe ancient history of aromatherapy is very interesting. Contrary to popular conception, aromatherapy is not a modern concept; rather, it is just that the term has only recently been formed in the 20th century, though the history of aromatherapy, in fact, goes way back in time. According to ...
Views: 831 - The Star Within - by Submitted on Jan 28, 2009 from Joseph SchwartzmanA guided meditation from Hethball This is Hethball speaking. Let us be together. Let us now have peace between us. Be calm and light. There is a star in the heavens. It is a glorious star. The light that shines from it is a glorious light. This light has a consciousness, an awareness. Inside ...
Views: 830 - How to Use Your Incredible Inner Potential! - by Submitted on Apr 10, 2009 from zurab tsvenLife is actually fair! You have not lost any time! You have not been challenged without a reward! What you are about to discover today could possibly be seen a bit controversial...so please keep reading only if you are willing to be a bit open minded... Many teachers and gurus in personal ...
Views: 829(1 vote) - Are You Ready For a Yoga Teacher Training Course? - by Submitted on Sep 22, 2020 from addision smithKnowing once you are ready for yoga teacher training is often difficult, particularly if you're uncertain of what proportion time and obligation such a task will need. While the reply as to if or not an individual is ready for yoga teacher coaching differs supported which person is asked, there ...
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