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The older we get, the less enzymes and stomach acid we often have to fully process our foods. Many people start having reflux, gas, bloating, and general digestive distress. Going to the doctor often gets them prescriptions for various forms of aluminum antacids when it is often more acid, not ... Views: 1423
Massage offers real health benefits. Although I've heard that some people are not getting massage because of our “recession”, the fact is that I have re-built my business this past year despite that. Recessions are a time of increased anxiety and fear for many people. Some have lost jobs, others ... Views: 1420
www.ASOMAssageMusic.com is a much better alternative to some of the online streaming options such as Pandora. Places like Pandora sound great – but it’s a problem when you’ve attuned yourself to the rhythm of the music in the massage or other bodywork session and suddenly a loud and blaring ... Views: 1409
Massage therapies are all equally blessed with their respective health benefits and effects. Although they may vary with their advantages, they all share the same objective which is to provide healing and treatment to the various medical conditions that are causing pain and suffering to the ... Views: 1406
What Does Deep Tissue Massage Refer To?
As its name suggests, this type of massage technique focuses on the specific structures of the muscle and connective tissues. It works on realigning these profound layers, releasing the tension from the area. Thus, it ameliorates the chronic pain that ... Views: 1405
In case you haven’t already heard the eye-popping news, La spa Therapie Malahide (one of only a handful of salons in Ireland) now offer HD Brows, the ultimate high definition brow-shaping beauty treatment.
We’ve already been raving about HD Brows on this blog, giving you a run down on what this ... Views: 1399
According to the research, four out of five of us are going to suffer from back pain at one time or another.
Back pain can be caused by many factors, from muscle strain to more serious conditions such as a herniated disc, spinal stenosis, spondylosisthesis, osteoporosis, or a tumor, so it’s ... Views: 1389
Creating an instant rapport is an amazingly valuable skill for putting massage clients at ease and everyone else you meet. If you take the time to do this right, you'll find that your clients will fall into the zone very quickly and make your job much easier! However you do this is up to up but ... Views: 1373
It's great to learn Thai Massage techniques, but this is only the first step to becoming an excellent therapist. Here are twelve elements which are essential ingredients to study Thai Massage for best results.
1. Not getting stuck with a standard whole body routine or ... Views: 1373
Over the past few months I have been noticing a rise in medical professionals suggesting that their patients seek out Myofascial Release (MFR) as their first line of defense to help manage their pain. Hearing clients tell me this makes my heart sing I even have a few doctors that are regular ... Views: 1370
When it comes to the rehabilitation of accidents and injuries most medical providers think within the convention of physical therapy and pharmacology. When injuries occur nerve fibers in the muscle tissue tear, strain, overstretch and literally shorten. This shortening of the tissue impairs ... Views: 1368
What do lumbar radiculopathy, sciatica, and lower back pain have in common? Other than pain, these conditions originate from the back and causes pain throughout the lower body area. As people get older, normal wear and tear to joints, discs, and bones becomes noticeable. Thus, back pain is ... Views: 1368
One day, as I listened to a life coach teach on the power of transformation, somebody asked him, “How can a person do all you’re talking about if they’re in constant physical pain?”
His response shocked me. He condescendingly said, “Just do it.” I was incensed by his insensitivity and lack of ... Views: 1361
I am a licensed specialist of Shiatsu & Chinese Therapy providing a style of massage therapy which uses rubbing, acupressure and tapping in order to alleviate pain, pains, fatigue, psychosomatic issues along with other system unbalances. Shiatsu massage therapy boosts blood circulation and ... Views: 1360
There are so many types of massages out there that the average person is left confused, and finds it hard to convey the type of modality they are looking for until they educate themselves. Unfortunately for some, that means wasting a lot of money receiving sub par massages.
The field of massage ... Views: 1355
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Massage Variations - by Al Link and Pala Copeland, The Official Guides To Tantra
Seven Minute Massage
It is a delicious treat to receive a full body massage that lasts any where from thirty minutes to a couple of hours, but you can also give your lover a boost with a massage “quickie”. You can effectively energize and loosen him up from top to toe in five to seven minutes. ... Views: 1345
An excellent starting point for a relaxing and invigorating massage is the back.
Begin at the base of his spine with your palms on his sacrum (just above his tailbone).
Inhale.
As you exhale slide your hands up his back on either side of his spine.
... Views: 1344
A superior massage can relieve tension although therapeutic massages are not always practical or easily accessible. Because of this, there are electronic replacements available that substitute for masseuses and masseurs, in the form of a massage chair.
Despite the popular belief that the ... Views: 1342
1. What are problems caretakers experience?
a. Stress- emotional, physical, spiritual
b. Allowing others to drain their energy-boundaries
c. Getting health care
d. Caring for their spirit and attitude
e. Not pursuing life goals/dreams
f. Trouble understanding being ... Views: 1341
Study after study shows that therapeutic massage has many positive effects on all systems of the body, including enhanced immune function and decreased cortisol (stress hormone) levels,. Apart from improving blood circulation, therapeutic massage also increases lymphatic circulation. Lymph is ... Views: 1337
Research by Drs. Janet Travell and David Simons, authors of "The Trigger Point Manual," has shown that trigger points are the primary cause of pain at least 75 percent of the time and are a factor in nearly every painful condition.
Trigger points, a type of muscle stiffness, are the result ... Views: 1336
There are many styles of manual therapy, but there are three distinguished forms of manual therapy: mobilization, manipulation, and massage. They all start with the letter ‘m’ and they seem to do similar things. However, there are certainly differences between the three forms. The similarities ... Views: 1335
With all the growing numbers of the various types of alternative medical care, it now becomes quite difficult to select a therapy that will ensure great results without compromising your health in return. There are many therapeutic massages that are very popular for the vast benefits and effects ... Views: 1316
Ask a Massage Therapist
Q: What is massage therapy?
A: Massage is used for simple relaxation at spas nationwide, and gift certificates for massage therapies are a popular choice for birthdays and holidays. Massage also has therapeutic benefits for certain patients who suffer with pain and ... Views: 1314
As soon as the summers arrive, it’s the time of the year to hang up your coats and get into those bikinis for fun filled time at the beach. An excellent way to relax and unwind, beaches have a lot of things to offer apart from the water and the sun! If you want to enrich your experience at a ... Views: 1312
A new mobile massage service has arrived in Tampa Bay/St. Petersburg, Florida. It has been created to help individuals improve their lives with wellness servicing homes, hotels and offices; also providing service to retirement homes with a 15% discount to seniors.
An in-home massage is ... Views: 1311
Who doesn't love the thought of a long, soothing, full body massage? Not only are massages relaxing to the body and mind. In fact, they can be used to correct medical conditions, eliminate chemical dependency, and alleviate many toxic conditions. It's important to realize that massages are used ... Views: 1308
Massage treatment for back pain can sometimes be just the optimal solution for treating your irritating condition. If your back pain is not caused by a certain disease that requires medication, massage can offer you the alleviation you need.
Back pains are truly frequent and massage has ... Views: 1307
Every one of us has more busy schedule these days and our lives have become more and more demanding on our time. Our daily routine has become filled with more responsibilities and today’s society produces a lot of pressure and stress that we have to cope with on a daily basis. As a result we ... Views: 1306
Surprisingly, the answer is yes, with research showing over and over that the healthiest and most productive people are those that learn to manage stress - not avoid it.
Since stress stimulates your physical and mental performance, you actually want to find ways to keep it at an optimal level. ... Views: 1300
Humans are created to move in order to survive – locomotion must precede all other activities. The past few decades have witnessed the development of two diverse schools of thought, each with their own biomechanical explanations detailing the seemingly simple act of walking. In this article, Dr. ... Views: 1300
Manual lymph drainage is the third most common type of physical therapy in Europe and is widely used in the health and beauty industries. It is a lovely, gentle technique that imitates the pumping action of the lymphatic vessels, stimulating lymphatic contraction. Manual lymph drainage is ... Views: 1292
When people learn about the benefits of essential oils the first question they ask is "How do I incorporate essential oils around my home?" My answer is always the same: The process is fun and stimulating. It is healthy for the home and for your family too. Below are some great starter ... Views: 1291
In matters of sensuality, the sense of touch is very crucial. It helps one surpass their physical limitations and leads to mental satisfaction and emotional rejuvenation. Bring extremely popular amongst couples, sensual massage therapy in London is also very popular amongst non-married ... Views: 1288
There seems to be a small community of senior massage providers, so it is great when one of us connects with another. She and I serve elders, but in different ways.
1. Background?
I majored in health sciences, worked as a childcare worker in a group home program providing emergency & long ... Views: 1285
In the early centuries, massage therapy was created and developed originally for human use as an alternative medical care. The natural healing therapy has been successfully in providing treatments to people with various sorts of ailments, dysfunctions, and disorders that leads to abnormalities ... Views: 1278
There are many side effects of our busy day to day lives that can lead to niggling aches and pains incurred through sporting activities, during pregnancy, long periods sitting at a desk or even driving to and from work each day.
Massage is believed to improve blood and lymph circulation which ... Views: 1274
It is not easy to decide which type of massage is ideal for your body. Generally, the massage therapist focuses on a full body massage. These areas are usually known as trigger points. When massaged appropriately, the areas release any of the built-up knots in the muscles which trigger pain and ... Views: 1274
There are many people that love to get massages because they feel great but they also benefit your health and most people do not know this. Massage therapy and techniques when they are done the right way can decrease your stress levels but also relax your muscles and they can improve your immune ... Views: 1274
Aromatherapy massage is the massage done using aromatherapy essential oils. Aromatherapy massage not only helps you in relaxation but also rejuvenate your body from head to toe.You can improve your well being of mind and body by using essential oils of aromatherapy massage.
Adding aromatherapy ... Views: 1269
New Jersey, United States, December 27, 2010
The Pampered Spirit Mobile Massage is celebrating! Bridget Turnbach, Owner of The Pampered Spirit Is pleased to continue her passion and business in an economy when some view massage and spa services as a luxury.
The Pampered Spirit is full service ... Views: 1269
Apart from feeling absolutely fabulous, there are many benefits gained by the therapeutic treatment, massage.
Too many people view this therapy as an indulgence rather than a wonderful preventative to health problems. They turn to it for its powerful benefits only when their body has been ... Views: 1268
The average North American spends up to 60% of their waking time in a sedentary position, according to a study posted on NCBI.
Our modern lifestyles haven’t made it any easier for our physical and mental wellbeing. At the office we’re anxious, stressful and uncomfortable to boot, and if ... Views: 1268
A massage therapist can have many labels, including touch therapist, bodywork specialist or massage practitioner; but no matter which label you prefer, you also want to be known by this very important term: professional.
If you are new to the career, you no doubt already see that the secret to ... Views: 1263
Beauty salons and spas are regularly adding new and cutting edge products as a way to stay competitive with other spas. You really want your clients to be happy and have an awesome experience so it is vital that you buy high quality products and equipment that will give them that amazing spa ... Views: 1262
I am writing a book on “Spring Cleaning for Your Body: How to gently detox while continuing to live your life”. In doing research for my book, I am re-reading a book called Your body's Many Cries for Water by F. Batmanghelidj, MD. His message is simple and profound. DRINK WATER! Apparently ... Views: 1252
When applied by a skilled and well trained licensed massage therapist,pregnancy massage is an effective means for reducing many of the uncomfortable and painful symptoms experienced during pregnancy. Historically, massage was simply inherent in the care women received during pregnancy. It was ... Views: 1251
Do you get the massage?
19 August 2014
How many of us train week after week battering our bodies with physical exercise never stopping to think how we "service" the muscles, tendons, ligaments etc. that are constantly being used?
Would you drive your car for miles and miles without ... Views: 1250
The full body massage is perhaps the best way through which you can treat the muscles and soft tissues of the body. It is a unique way of relieving pain and eliminating tension in your muscles. What happens as a result is that the pores of the skin are opened up and wastes eliminated. The whole ... Views: 1250