Seven Minute Massage

It is a delicious treat to receive a full body massage that lasts any where from thirty minutes to a couple of hours, but you can also give your lover a boost with a massage “quickie”. You can effectively energize and loosen him up from top to toe in five to seven minutes. Try this in various situations:

  • Near the beginning of your sacred loving time.
  • As a refreshing pause from strenuous sexual activity.

To start or end your day.

Up and Down

Working a massage from the top to the bottom—starting at her head and shoulders and finishing at her feet, with most of your strokes in a downward motion—is generally relaxing, draining tension away and down. Working in the opposite direction—starting at her fee and finishing at her head with most of your strokes going up her body—can be extraordinarily enlivening as energy builds and moves upwards.

Excerpted from the Tantra and Kama Sutra Sex Positions eBook.

Author's Bio: 

Al Link and Pala Copeland own and operate 4 Freedoms Relationship Tantra. They regularly host lover’s romantic weekends near Ottawa Canada, and weeklong retreats in exotic locations. For more information call toll free from Canada or USA: 1-800-684-5308 International long distance: 1-819-689-5308. Visit their websites, and their blog Ask About Love and Sex or send email: They have four books published including Soul Sex: Tantra for Two, New Page, 2003; The Complete Idiot's Guide to Supercharged Kama Sutra, Penguin, 2007; Sensual Love Secrets for Couples: The Four Freedoms Body, Heart, Mind and Soul, Llewellyn 2007; Tantra Step by Step: 28 Days to Ecstasy, Llewellyn 2007.

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