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- Free defense classes for people of all ages - by Submitted on May 29, 2012 from Cory HoflandWomen and kids can take advantage of free self defense classes and learn to defend themselves from unfriendly people. Crime is on the rise and the only way to make you safe is learning defense techniques from masters. Some people are giving free martial arts coaching to people of all ages. They ...
Views: 1534(1 vote) - How To Do The Splits In One Day - by Submitted on Feb 04, 2011 from Dylan VegasLearning How To Do The Splits In One Day NEW - 15 minute exercise called a "CR Training Session" is taking flexibility training by storm. CRT Sessions are pretty crazy. Many people are actually able to achieve the splits during their very FIRST session. CLICK HERE: DO THE SPLITS TODAY ...
Views: 4949(1 vote) - Self defense classes for women: Become a strong lady - by Submitted on May 29, 2012 from Cory HoflandAre you afraid of going out? Do you feel as if someone is stalking you? Have you ever been approached by a stranger with bad motives in his mind? If yes then there is nothing to worry as you can get the confidence to give strangers a fitting reply from self defense classes for women. Martial is ...
Views: 1608(1 vote) - WHY KENPO ? - by Submitted on Feb 02, 2012 from Herb PatusWHY KENPO ? The martial arts are great and every art has something positive to offer. Before I chose an art to study I questioned many martial artists from a variety of styles (mostly black belts).Just about all of them were pleased with the style that they were involved in but said that if ...
Views: 2551 - Availing of MMA Online Classes and Resources - by Submitted on Sep 27, 2012 from travis lutterTaebo can be conducted at home thru getting some online videos and executing it. What about MMA? Can someone rely on MMA online resources and come up with the same results? Admittedly, the answer to this question is obvious: “No”, nothing beats the work outs conducted in MMA gyms or training ...
Views: 1579 - Considerations For Women Starting Martial Arts Training - by Submitted on Dec 05, 2011 from Travis LutterWhen looking for some form of exercise class to improve fitness and burn off some calories, Martial Arts Classes can be rather appealing. In addition to the health benefits vigorous activity brings Martial Arts have the advantage of helping people learn to protect themselves. Given the threat ...
Views: 1359 - 'Sense'ible Self-Defense - by Submitted on Nov 02, 2011 from David N. Beck‘Sense’ible Ways to Increase your Chances of Successful Self-Defense I split self-defense into 3 types: • Passive - you want to protect yourself but not hurt the attacker. • Active – you don’t mind causing the attacker a little pain. • All-out defense – lethal force is justified to stop ...
Views: 918 - 10 benefits of boxing for your health - by Submitted on Nov 13, 2019 from Angelina ClaireBoxing is a sport that has become one of the fashion training thanks to the great health benefits it has. Taking boxing classes can not only improve your fighting skills but also can help in developing your body into a new person. Currently, the perception of boxing as an aggressive and violent ...
Views: 1227 - 10 COMMANDMENTS OF SELF-DEFENSE and Other Essential Teachings From VEE-ARNIS-JITSU - by Submitted on Feb 08, 2008 from Jake BurkeWith the Media constantly reminding us that crime is spiraling out of control, more and more martial artist are searching for systems that offer a full spectrum of self defense training. The reality is that only a few of them truly deliver. One man who does is David James, a proponent of ...
Views: 5120 - 10 Steps to be Muay Thai fighter - by Submitted on Nov 07, 2011 from Travis Lutter* Warm up / Cool down * Running * Skipping * Shadow Boxing * Free weights * Bag Work * Pad Work * Speed ball * Sparring * Clinch work Warm up / Cool down It is important to run, skip or bounce on old truck tires (which is helps improve balance) for at least ...
Views: 2415 - 10 Things I learned from Royce Gracie - by Submitted on Feb 25, 2009 from Ted GambordellaI had the privilege of attending a seminar by Master Royce Gracie last night at Master Guy Mezger's Lions Den Sports Club in Dallas, Texas. The event was extremely well run and over 55 people of all ages worked out with Master Gracie for 2 hours. I can assure you they learned some significant ...
Views: 5337 - 20 Causes Why It is best to Train In Jiu Jitsu - by Submitted on Jan 14, 2011 from Lynna Ferrario1.Jiu Jitsu is one of the best works outs to do to get you physically fit 2.For self defense against thugs on the streets 3.It is a relatively cheap hobby 4.Jiu Jitsu helps the smaller guy beat up the bigger guy 5.Knowing Jiu Jitsu gives confidence to the smaller guys 6.This is an ...
Views: 1024 - 3 Important Moves to learn self defense to Protect Against Unexpected Attacks - by Submitted on Oct 17, 2012 from Cory HoflandDo you really want to learn some self defense moves you can include into any style of martial arts training you are currently in right now? In this article I would like to share some extremely useful and effective martial arts techniques that will definitely help improve your chances of winning ...
Views: 1860 - 3 Keys To Effective Self-Defense - by Submitted on Jul 30, 2008 from Jeffrey MillerWhen you think of a self-defense situation, what are the top three considerations for being effective? Is it having strength, stamina, power, or a lot of techniques? While all of those things help to one extent or another, none of them really touches on the priorities that will help you to ...
Views: 1478 - 3 Major Reasons to learn self defense - by Submitted on Nov 17, 2012 from Cory HoflandSome individuals may think that learning Mixed Martial Arts is one way of going to learn self-defense. In fact, this is can be true but it does not necessarily mean that you actually need to undergo years of training to be able to defend yourself against wrong people. You could use varied ...
Views: 16368 - 3 Ways in Which Martial Arts Training Stimulates Your Thoughts for Peak Performance - by Submitted on Apr 23, 2012 from Alyssa AmatoStimulating the mind is among such a lot vital effects of martial arts training. Not handiest does this stimulation let you extra successfully focus on learning new tactics, nevertheless it additionally supplies for clearer idea. While this sort of coaching are so much often related to making ...
Views: 1232 - 3 Ways to Get Started With Self-Defense Training - by Submitted on Feb 20, 2020 from Brooke ChaplanLearning how to defend yourself and your loved ones is an incredibly important skill that everyone should consider developing. With a little bit of patience and some hard work, you will be able to boost your confidence and greatly reduce your risk of becoming the victim of a crime. Start with ...
Views: 1025 - 4 Tips to Help You Choose the Perfect Martial Arts Trainer - by Submitted on Oct 26, 2017 from Ron SpencerIn the present times, it is essential for one and all to be equipped with self-defence techniques given the rise in the number of miscreants and their wrong deeds. Right from coming to aid for children to adults, everyone can acquire martial arts skills and ensure that they are safe from being ...
Views: 1464 - 5 Awesome Tricks You’ll Learn at Self Defence Classes in Wollongong - by Submitted on Oct 05, 2016 from Ron SpencerHave you considered whether you are capable of defending yourself and your family if someone attacks? It’s a question which most of us don’t even want to consider but violence is a fact of life, and you can’t ignore it. Most people think that due to the size and strength of the attacker, they ...
Views: 1626 - 5 Expert Training Tips to Improve Strength and Conditioning For MMA - by Submitted on Nov 17, 2011 from Paul HalmeMixed Martial Arts is probably one of the most complete sports you will ever meet. And if you want to be a good MMA athlete, you have to be a complete athlete. You not only need strength and technique, but also endurance, flexibility and lots of other physical features developed with a ...
Views: 1393 - 5 Great tips for choosing a Brazilian Jiu Jitsu Gi - by Submitted on Jul 31, 2011 from tony taylorHere is the five most important features you will need to consider when purchasing Brazilian Jiu Jitsu GI: 1. Material. Probably one of the most important elements is the fabric use. Almost all of the research and development in Brazilian Jiu Jitsu Kimono has been on the materials used. ...
Views: 1650 - 5 Reasons Why Muay Thai Training Is a Better Workout Than Running - by Submitted on Oct 31, 2011 from Paul HalmeI trained competitively for cross country skiing for 7 years of my life. In those years I did over 500 hours of training every year, many of which were spent running. I have always enjoyed running, but these are some of the things I discovered when I started training muay thai (MT) over 6 years ...
Views: 1120 - 6 Reasons BJJ Will Change Your Life - by Submitted on Sep 02, 2019 from John AnantoEncourages Self Improvement Brazilian Jiu-Jitsu teaches you that there is always a chance of improvement. It makes you realize that no one can become a master of martial arts. There is still a chance of self-improvement. You can learn new things every day because, in this martial art, new ...
Views: 1201 - 6 Reasons Why Brazilian Jiu-Jitsu is an amazing Martial Art - by Submitted on Aug 27, 2019 from Raven ThukrBrazilian Jiu-Jitsu (BJJ) is one modified martial art form which focuses on ground fighting and grappling. Herein the weaker and smaller person is taught to fight and defend a bigger person by using leverage, submissions like chokes and locks and thereby forcing the opponent to submit them. ...
Views: 992 - 7 Things To consider When Buying Your Up coming Jiu Jitsu Gi - by Submitted on Jan 14, 2011 from Lynna FerrarioProcuring on the web for the next Jiu Jitsu Gi obtain may very well be difficult. Numerous brands, colours, weaves and so on. makes it so challenging to decide on which Jiu Jitsu Gi could be the right 1 available for you. Price also plays a big issue as most Bjj Kimonos are averaging about $150 ...
Views: 1157 - A Brief Look At The Different Types Of Martial Arts - by Submitted on Feb 14, 2012 from Travis LutterVarious types of martial arts exist, with each of them having a unique purpose in combat. Some of these styles have been around for centuries, while others were developed in more modern times. What all of these styles have in common is they teach a form of fighting to their followers and allow ...
Views: 1616 - A Note on Jiu Jitsu belts - by Submitted on Mar 14, 2012 from Athelstan SmithJiu Jitsu is a popular martial sport in Brazil. In fact Brazilian Jiu Jitsu is popular in different places like Japan and China. This popular martial art sport basically involves stamping and ground fighting. Like the other types of martial art sports played around the world, Jiu Jitsu also ...
Views: 1456 - Acquiring Jiu Jitsu Gis - by Submitted on Mar 11, 2011 from Lynna FerrarioJiu Jitsu can be a martial art work that is certainly performed around the floor and is according to specific approaches that contain lots of versatility. It really is for this motive that you might have to become incredibly careful in buying the uniform. The excellent in the cloth and its ...
Views: 1079 - Add Some Weights to Your Mixed Martial Arts Training - by Submitted on Oct 28, 2011 from Alex MillerMasutatsu Oyama’s Expirament with Mixed Martial Arts and Weight Training Decades ago, the late Mas(utatsu) Oyama, founder of Kyokushinkai Karate, and arguably the undocumented godfather of mixed martial arts, once conducted an informal test between two of his students to determine what kind ...
Views: 1197 - Addition Confidence in Adult Martial Arts Classes - by Submitted on Aug 14, 2019 from Adler ConwayKarate - Not Just for Kids One of the top objectives that guardians have for their kids when they enlist them in a karate program is expanded confidence and certainty. This is a phenomenal objective that combative techniques unquestionably enables numerous individuals to accomplish - however ...
Views: 872 - Advantages of Karate Lessons for Kids - by Submitted on Oct 10, 2019 from Adler ConwayKarate Lessons are an incredible after school action for children. Karate is a martial arts or a battling strategy including an assortment of methods for the most part using speedy kicks, sharp punches and snapping joint developments. Many believe it to be balanced martial arts that if you start ...
Views: 1130 - Advantages of self defense for kids training program - by Submitted on Aug 23, 2012 from Cory HoflandIt is mandatory for parents to give basics training in self defense for kids to their children. The training involves recognizing strangers amid known faces, sensing danger in advance and keeping patience even in dangerous situations. Since this training is provided for free, parents shouldn’t ...
Views: 3496 - Aging Gracefully with Tai Chi - by Submitted on Mar 02, 2009 from SelfGrowth.com ArticlesTai Chi chuan, or simply Tai Chi (because there are two translations of the Chinese language, it is also written Taijiquan, or Taiji), was developed centuries ago by martial arts experts to advance their self-defense skills. Most commonly practiced today for its amazing health benefits, this ...
Views: 3303 - Aikido and the Triangle, Circle, Square - by Submitted on Jul 14, 2008 from Dunken FrancisThe representation of Aikido principles by the geometrical shapes triangle, circle and square are taken from the Shinto cosmology theory of "Gogyo Gogen" where the elements of existence, Liquid, Solid and Gas are all shown to be transmutable and interrelated. In his book "Kami no Michi", Rev. ...
Views: 6374 - Aikido In The UK - The Beginning. - by Submitted on May 07, 2008 from Derek EastmanIn 1951 at the age of 15 years I was just leaving school. I had already started a career at the age of 14yrs as a Time Trial racing cyclist, eventually becoming a club first team rider. At that time I could never imagine doing anything other than cycling and racing for the future. That was ...
Views: 1582 - Aikido: The Biography of Sensei Derek Eastman direct student of Kenshiro Abbe Sensei. - by Submitted on Mar 24, 2005 from Derek EastmanInterview with Sensei Derek Eastman. 5th Dan. A direct student of the legendary master Kenshiro Abbe Sensei from 1958 decribes life as a sixteen year old special student at the famous Hell Dojo the Hut Dojo UK. By David J Wilson E.S.T.A. secretary. - July 2005. I have known Sensei Eastman ...
Views: 2302 - All About Mixed Martial Arts Training For Children - by Submitted on Oct 22, 2012 from Williams BistlineEveryone should know how to physically defend themselves and the best time to learn is during childhood. The mind of a child is uniquely designed to take up information like sponge. The flexibility of a child's brain will allow them to learn a perplexing skill, like a foreign language or mixed ...
Views: 1319 - All the Jiu Jitsu Rankings - by Submitted on Mar 01, 2011 from Lynna FerrarioJiu Jitsu, as the title suggests is often a delicate or soft martial fine art that includes a whole lot of follow and discipline. The individuals are awarded with ranks according to the degree of mastery they attain. That is only performed so with education having a Jiu Jitsu Gi. Just about ...
Views: 962 - An Affordable Fitness Academy in Boreham - by Submitted on Oct 11, 2011 from John HillIf you are looking to loose weight, tone up or perhaps keep fit using different styles of sport, The Martial Arts and Fitness Centre in Boreham, Essex could be the place for you as they pride themselves in being the friendliest gym in Chelmsford. The fitness academy Boreham have invested ...
Views: 1334 - An Awesome Art - Tae Kwon Do - by Submitted on Jun 13, 2008 from Kalynn AmadioWhen you read the word art, are you thinking about mortal combat? A guess would be, no. Martial arts have a softer side, an internal side that give them deep rooted philosophical stratum often not understood by non-artists. This is one of the reasons why it is an excellent idea for children to ...
Views: 1926 - An Insider's Look At The Benefits Of Karate - by The origins of Karate are to be found in 12th Century China. There were a number of ancient Chinese systems, collectively known as KEMPO or "Way of the Fist."
Karate consists of self-defense practices and an entire way of life that gives students an approach to continual self improvement. It ...
Views: 1336 - Approaches EMPLOYED IN JIU-JITSU: - by Submitted on Mar 03, 2011 from Lynna FerrarioJiu-jitsu is one particular of your several “budos” or martial arts evolved in Japan and now practised throughout the world. The phrase “jiu” is interpreted for being pliable, adaptable, light etcetera . even though “jitsu” suggests process. Jiu jitsu is often a “koryu” art work of manoeuvring ...
Views: 880 - Approaches to Enhance Kids’ Martial Arts Training - by Submitted on Oct 01, 2012 from Travis LutterEven if kids’ martial arts training is indisputably helpful for the holistic development of a child, trainers should not forget that the activity is still in nature, supposedly for adults. It is strenuous and it requires dedication and focus. Thus, trainer should exert efforts in devising ways ...
Views: 1338 - Aptitudes That Will Boost Your Kid's Karate School Experience - by Submitted on Oct 02, 2019 from Adler ConwayThe best physical and mental wellness endowments, alongside passionate wellbeing that guardians can give their kids, is by selecting them in a karate class. This is because the advantages of karate, for more youthful kids, are gigantic, yet additionally priceless. Truth be told, karate can and ...
Views: 966 - Are You Really Studying Tai Chi and is it Effective for Stress? Part 2 - by Submitted on Oct 24, 2012 from Martin Eisen4. Tai Chi for Stress-related Symptoms Control of Hypertension In Wang et al.’s recent review (4) of Tai Chi, four studies (two with randomized control) were discussed in terms of its effects on hypertension, and all of them reported that it significantly decreased blood pressure among ...
Views: 2103 - Art forms of The-Greek - by Submitted on Apr 21, 2008 from vijay kanthMycenaean Art happened from roughly 1550 to 1200 BC on the Greek mainland. Even though the Mycenaean and Greek cultures were 2 separate entities, they occupied the identical lands, successively. The latter learned a few things from the former, including how to construct gates and tombs. Besides ...
Views: 1231 - As You Can See From HomeLand Art - by Submitted on Mar 06, 2008 from Darragh GriffAs you can see from HomeLand Art’s gallery there are three paintings of Howth. Two of these paintings depict the harbour and the third painting is of the Bailey Lighthouse, looking over Dublin Bay. Howth is a wonderful place to visit and is a nice little escape for anyone spending time in ...
Views: 789 - Ask A few Questions from yourself before getting your Child Engaged in any martial arts programs Benton - by Submitted on Nov 11, 2011 from Jeremy ZywickiWhat kind of martial arts programs Benton training should your child get? May be this question is coming in your mind while planning to get your child involved in your nearest martial arts training center. Of course, there are so many instructors and schools in my area. I don't know which one is ...
Views: 917 - Aspects of Mixed Martial Arts Training - by Submitted on May 08, 2012 from David JonesIf you are interested in beginning a program for mixed martial arts training in Richmond VA, there are several options that are available to you. The type of program that you select will likely be reflective of the amount of time and money that you have at your disposal, as well as your personal ...
Views: 1155 - Aspects of Self Improvement - by Submitted on Feb 01, 2011 from Vincent TreacyThere are many ways to improve yourself but in order for improvements to be made it will always be necessary to take stock of your current situation. For some people the concept will be a process of continually reading other people's advice then acting on what has been read. For others it will ...
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